# Saunas in Florida > Stepping into a hot, quiet room is the only way to let the tension of the day finally leave the body. Source: https://www.atly.com/united-states/florida/best-sauna ## Places (28) ### 1. beem® Light Sauna - College Park Infrared sauna offers deep relaxation and aids muscle recovery with a comfortable, non-suffocating heat. Lay-down red light therapy beds provide a calming detox experience in a clean, private space. Easy booking and ample parking make visits hassle-free and accessible. - Address: 2305 Edgewater Dr Suite C&D, Orlando, FL 32804, USA - Atly: https://www.atly.com/location/beem--Light-Sauna---College-Park ### 2. The Studio on Central | Sauna & Cold Plunge Space blends private saunas with communal options and cold plunges for full contrast therapy. Bluetooth music and infrared light enhance personal sauna sessions. Calm, clean rooms reach ideal temperatures, promoting deep relaxation and health benefits. - Address: 2454 Central Ave, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/The-Studio-on-Central-Sauna-Cold-Plunge ### 3. The Sauna Guys Outdoor setting under trees offers a relaxing atmosphere with a strong community vibe. Wood-fired sauna provides consistent heat for effective contrast therapy with cold plunge. Clean, well-run space blends wellness and social connection seamlessly. - Address: 1703 N 24th St, Tampa, FL 33605, USA - Atly: https://www.atly.com/location/TheSaunaGuys ### 4. HOTWORX - St. Petersburg, FL - 4th Street North Small, cozy saunas offer infrared heat that eases joint pain and inflammation. Workouts blend weight training with sauna sessions for a unique fitness experience. The space feels welcoming and chill, open 24/7 for flexible visits. - Address: 4611 4th St N, St. Petersburg, FL 33703, USA - Atly: https://www.atly.com/location/HOTWORX---St-Petersburg-FL---4th-Street-North ### 5. Balance House | Sauna & Cold Plunge & Coffee Space offers traditional wood sauna and cold plunge therapy in a clean, upscale setting. Dim lighting and calm music create a serene ambiance perfect for relaxation and social connection. Guided sessions include meditation and red light therapy for a full contrast experience. - Address: 2156 Central Ave, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/Balance-House-Sauna-Cold-Plunge-Coffee ### 6. SweatHouz Palm Beach Gardens Contrast Therapy Studio Facility offers private suites with infrared sauna and cold plunge for strong contrast therapy. Atmosphere feels calm and luxurious, promoting wellness and recovery. Sessions improve health noticeably and stand out from other local saunas. - Address: 11701 Lake Victoria Gardens Ave Suite 3111, Palm Beach Gardens, FL 33410, USA - Atly: https://www.atly.com/location/SweatHouzPalmBeachGardensContrastTherapyStudio ### 7. SHIFT Wellness Club Wellness center blends infrared saunas with cold plunge tubs for deep healing. Community breathwork and sound frequency meditation boost mental clarity. Red light therapy enhances relaxation in a calm, beautiful space. - Address: 1041 NE 45th St, Oakland Park, FL 33334, USA - Atly: https://www.atly.com/location/SHIFTWellnessClub ### 8. Chill Haus Boca Facility offers three cold plunges and an infrared sauna for deep recovery. Ambient lighting and good music create a private, relaxing atmosphere. Unique red light therapy sauna enhances the refreshing sauna and plunge combo. - Address: 141 NW 20th St unit A8, Boca Raton, FL 33431, USA - Atly: https://www.atly.com/location/ChillHausBoca ### 9. Revivery Minimalist design with natural wood creates a calming spa-like vibe. Expert sauna masters lead guided sauna sessions with cold plunges and breathwork every hour. The space offers a peaceful atmosphere perfect for relaxation and renewal. - Address: 4022 Tampa Rd, Oldsmar, FL 34677, USA - Atly: https://www.atly.com/location/Revivery ### 10. Perspire Sauna Studio Private sauna suites with lockable doors ensure a peaceful, personalized experience. Infrared heat and eucalyptus oil towels boost relaxation and detox. Spacious rooms with red light therapy and soft music create a serene atmosphere perfect for unwinding. - Address: 11212 Sullivan St, Riverview, FL 33578, USA - Atly: https://www.atly.com/location/PerspireSaunaStudio48 ### 11. City Cave Float & Wellness Spa Flagler Village Private float rooms shaped like caves create a modern, luxurious vibe. Infrared sauna sessions in serene, immaculate spaces boost relaxation. Expert massages add to the wellness oasis feel, making it perfect for self-care and recovery. - Address: 625 E Sunrise Blvd, Fort Lauderdale, FL 33304, USA - Atly: https://www.atly.com/location/City-Cave-Float-Wellness-Spa-Flagler-Village ### 12. Heim Regenerative Medicine Center Well-designed wellness center blends healing and community with world-class sauna and cold plunge facilities. Saunas offer a rich cedar scent and clean, well-maintained spaces. Hot-sauna and cold-plunge combos provide an exceptional contrast therapy experience in an invigorating atmosphere. - Address: 4240 Henderson Blvd, Tampa, FL 33629, USA - Atly: https://www.atly.com/location/HeimRegenerativeMedicineCenter ### 13. HOTWORX - Deerfield Beach, FL - Shoppes at Deerfield Infrared saunas provide intense sweat workouts in clean, private spaces. Strength training and virtual classes add variety. A supportive community welcomes all fitness levels with encouragement and zero judgment. - Address: 3996 W Hillsboro Blvd, Deerfield Beach, FL 33442, USA - Atly: https://www.atly.com/location/HOTWORX---Deerfield-Beach-FL---Shoppes-at-Deerfield ### 14. Revita Body Care Infrared sauna delivers deep relaxation and supports recovery with red light therapy enhancing benefits. Spacious, stylish interior creates a tranquil atmosphere. Personalized treatments blend advanced technology and expert care for wellness. - Address: 1107 Professional Park Dr, Brandon, FL 33511, USA - Atly: https://www.atly.com/location/RevitaBodyCare ### 15. VALJALAH Spacious, clean space offers infrared saunas and cold plunges for deep recovery. Red light therapy adds a high-tech boost. Friendly vibe makes wellness feel easy and social. - Address: 1400 Alton Rd ste 102, Miami Beach, FL 33139, USA - Atly: https://www.atly.com/location/VALJALAH ### 16. Saunas by Design LLC Custom saunas heat up fast and fit unique spaces with beautiful woodwork that smells great. Installation is professional and efficient, maximizing views and adding home value. Quick builds and responsive service make it a luxurious spa-like retreat. - Address: 6601 Lyons Rd #A5, Coconut Creek, FL 33073, USA - Atly: https://www.atly.com/location/SaunasByDesignLLC ### 17. Federal Spa & Restaurant Spa blends European-style retreat with modern design, creating a calm, cozy vibe. Sauna offers varied rooms with adjustable humidity and professional steam. Restaurant shines with perfectly seasoned grilled octopus and standout dishes like tartar and steak. - Address: 1203 N Federal Hwy, Hollywood, FL 33020, USA - Atly: https://www.atly.com/location/Federal-Spa-Restaurant ### 18. SweatHouz West Boca Contrast Therapy Studio Infrared saunas offer luxurious sweat experience with essential oil towels and Netflix TVs. Cold plunges add refreshing contrast in a modern wellness space. Calm, clean, and organized environment ensures a relaxing atmosphere despite occasional media noise. - Address: 8220 Glades Rd, Boca Raton, FL 33434, USA - Atly: https://www.atly.com/location/SweatHouzWestBocaContrastTherapyStudio ### 19. HOTWORX - Davie, FL Infrared saunas provide intense heat that boosts endurance and eases joint pain. Private rooms with guided sessions and adjustable temperatures offer personalized workouts. Open 24/7, the studio is clean and sleek, perfect for quick full-body workouts or relaxing yoga. - Address: 13654 W State Rd 84, Davie, FL 33325, USA - Atly: https://www.atly.com/location/HOTWORX---Davie-FL ### 20. iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY Facility blends infrared sauna with cryotherapy and red light therapy for deep recovery and detox. Modern, spa-like setting offers color therapy to boost relaxation. Clean, high-tech space supports wellness with a calm yet lively atmosphere. - Address: 7531 N Federal Hwy E-2, Boca Raton, FL 33487, USA - Atly: https://www.atly.com/location/iCRYO-CRYOTHERAPY-iV-THERAPY-BODY-SCULPTING-RED-LIGHT-THERAPY2 ### 21. Nordic Spa Klub Facility offers intimate sauna pods with flexible access and no timed bookings. Cold plunges at 55 degrees and Nordic cycle sessions refresh visitors. Serene, cozy atmosphere with clean design and calming scents enhances relaxation. - Address: 502 28th St S, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/NordicSpaKlub ### 22. HOTWORX - Clearwater, FL - Clearwater Mall Infrared sauna sessions offer deep muscle relaxation and skin benefits, perfect after HIIT or weight training. Eucalyptus scent fills the clean studio, creating a relaxing atmosphere. Women enjoy 24-hour access for flexible workouts that build strength and ease stress. - Address: 2719 Gulf to Bay Blvd #1145, Clearwater, FL 33759, USA - Atly: https://www.atly.com/location/HOTWORX---Clearwater-FL---Clearwater-Mall ### 23. Recovery Oasis Private rooms offer infrared sauna and cold plunge for a powerful contrast therapy. Bluetooth music adds a personal touch during sessions. Clean, quiet space supports deep relaxation and focused recovery with red light therapy enhancing rejuvenation. - Address: 105 1st St S, St. Petersburg, FL 33701, USA - Atly: https://www.atly.com/location/RecoveryOasis ### 24. Hotworx Spacious gym offers a peaceful atmosphere with diverse members and 24/7 access for flexible workouts. Infrared heat sauna rooms provide relaxation and meditation options alongside exercise. Clean showers and well-maintained facilities support stress relief and focus. - Address: 10312 Bloomingdale Ave, Riverview, FL 33578, USA - Atly: https://www.atly.com/location/Hotworx2 ### 25. CrossFit Total Control- Gym & Personal Training Facility blends indoor and outdoor spaces with spacious layout and vibrant artwork. Community feels welcoming with supportive members and top coaching. Outdoor sauna and cold plunge offer free recovery options with expert guidance. - Address: 1074 10th Ave S, Jacksonville Beach, FL 32250, USA - Atly: https://www.atly.com/location/CrossFit-Total-Control--Gym-Personal-Training ### 26. DermaSpalogy Medical spa blends infrared sauna with red light therapy and wood lymphatic massage for full-body wellness. Clean, modern space feels like a wellness retreat. Atmosphere is calming and welcoming, perfect for health and rejuvenation. - Address: 8517 SW 136th St, Pinecrest, FL 33156, USA - Atly: https://www.atly.com/location/DermaSpalogy ### 27. Cryogenix Rejuvenation & Recovery Wellness center offers infrared sauna and red light therapy that reduce pain and boost mobility. Cryotherapy and massage chairs aid recovery in a relaxing atmosphere. Staff provide expert support for pain management and rejuvenation without drugs or surgery. - Address: 34282 US Hwy 19 N, Palm Harbor, FL 34684, USA - Atly: https://www.atly.com/location/Cryogenix-Rejuvenation-Recovery ### 28. Transitions Wellness and Performance Center - Palm Beach Day spa offers infrared sauna and cold plunge therapy in private rooms that refresh body and mind. Soft, warm lighting creates a peaceful environment perfect for healing and recovery. Sessions last about 45 minutes, blending heat and cold for deep relaxation. - Address: 14141 U.S. Hwy 1, Juno Beach, FL 33408, USA - Atly: https://www.atly.com/location/Transitions-Wellness-and-Performance-Center---Palm-Beach ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.