# Yoga and weight lifting gyms in Florida > Balancing a yoga flow with heavy weight lifting provides the physical challenge needed to feel strong and grounded. Source: https://www.atly.com/united-states/florida/best-weight-lifting-gym-yoga-spot ## Places (23) ### 1. Hustle Training 360 Outdoor classes under a gazebo offer workouts with beautiful scenery and Florida heat challenges. Trainers focus on proper form and personalized adjustments to ensure safety and effectiveness. The atmosphere blends positive energy with a welcoming, nurturing environment for all fitness levels. - Address: 4105 S State Rd 7, Wellington, FL 33449, USA - Atly: https://www.atly.com/location/HustleTraining360 ### 2. HOTWORX - Deerfield Beach, FL - Shoppes at Deerfield Infrared saunas create an intense sweat workout in a private, clean gym open 24 hours. A supportive community welcomes all fitness levels with encouragement and zero judgment. Strength training and virtual classes complement the unique heated isometric sessions. - Address: 3996 W Hillsboro Blvd, Deerfield Beach, FL 33442, USA - Atly: https://www.atly.com/location/HOTWORX---Deerfield-Beach-FL---Shoppes-at-Deerfield ### 3. SPENGA Seminole Gym combines spin, strength, and yoga in each session for a full-body workout. Atmosphere feels like a supportive community with a judgment-free environment and spotless cleanliness throughout. Workouts vary regularly and suit all fitness levels, keeping energy high and motivation steady. - Address: 11125 Park Blvd, Seminole, FL 33772, USA - Atly: https://www.atly.com/location/SPENGASeminole ### 4. Studio Three Miami - Wynwood Spacious gym with modern design and spotless equipment creates an energizing atmosphere. Classes offer high-intensity workouts and varied options like spinning, circuit training, and yoga. Community feels welcoming with complimentary amenities such as towels, mats, and validated parking. - Address: 96 NW 29th St, Miami, FL 33127, USA - Atly: https://www.atly.com/location/Studio-Three-Miami---Wynwood ### 5. HEW Fitness Large gym space pulses with electric energy and upbeat playlists. Warm, supportive community creates a family atmosphere that motivates every workout. Classes blend weights and cardio with clear guidance for all fitness levels. - Address: 16935 Persimmon Blvd, Loxahatchee, FL 33470, USA - Atly: https://www.atly.com/location/HEWFitness3 ### 6. RF Studios Miami Wellness center offers specialty aerial classes like Aerial Yoga and Floating Sound Bath in a beautiful, welcoming space. Energy is infectious and empowering, with music that feels like a concert and a supportive community that encourages all fitness levels. - Address: Southgate Towers, 910 West Ave, Miami Beach, FL 33139, USA - Atly: https://www.atly.com/location/RFStudiosMiami ### 7. CrossFit 9 Fitness center offers a welcoming community with a vibrant and energetic vibe. It supports all skill levels through diverse classes and ample open gym time. The space is clean, spacious, and well-equipped, fostering a culture of support and hard work. - Address: 2727 6th Ave S, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/CrossFit9 ### 8. Impact Change Miami / Alonso Sanchez Facility offers comprehensive wellness with equipment ready and routines planned. Atmosphere stays calming and professional, supporting focused workouts and recovery. Trainer applies personalized techniques like myofascia release, trigger point therapy, and hot stones, blending strength, nutrition, and mindset for effective care. - Address: 300 Leucadendra Dr, Coral Gables, FL 33156, USA - Atly: https://www.atly.com/location/Impact-Change-Miami-Alonso-Sanchez ### 9. Xymogym Fitness center offers airy, open spaces with excellent free weight areas and a spacious basketball court. Atmosphere stays chill and non-intimidating, motivating without feeling crowded. Facilities include clean, upscale equipment, sauna, and diverse workout classes for all levels. - Address: 6800 Kingspointe Pkwy # 600, Orlando, FL 32819, USA - Atly: https://www.atly.com/location/Xymogym ### 10. HOTWORX - Orlando, FL - Lake Nona Infrared sauna rooms create a private, quiet atmosphere that supports focused workouts and detox. The space stays clean and inviting, with 24-hour access allowing flexible scheduling. Classes include hot yoga, Pilates, and cycling, offering a unique heat-enhanced fitness experience. - Address: 9123 Narcoossee Rd, Orlando, FL 32827, USA - Atly: https://www.atly.com/location/HOTWORX---Orlando-FL---Lake-Nona ### 11. HOTWORX - St. Petersburg, FL - 4th Street North Small, cozy saunas provide a warm, dark setting for workouts combined with weight training. The atmosphere feels welcoming, supportive, and chill, with a clean and comfortable environment. Access is available 24/7, offering flexibility and a unique fitness experience. - Address: 4611 4th St N, St. Petersburg, FL 33703, USA - Atly: https://www.atly.com/location/HOTWORX---St-Petersburg-FL---4th-Street-North ### 12. BPM Wellness Bright, spacious studio combines dedicated rooms for HIIT and yoga with a vibrant music playlist that energizes workouts. Atmosphere buzzes with friendly, motivating energy and a strong sense of community support. Childcare and wellness spaces add convenience and relaxation beyond exercise. - Address: 363 NE 61st St, Miami, FL 33137, USA - Atly: https://www.atly.com/location/BPMWellness ### 13. OM Movement Yoga studio features wood floors with cork underlay and a warm, inspiring design that feels grounding and comfortable. Classes offer a friendly, welcoming vibe with challenging, well-structured sessions led by professional instructors. The space maintains a clean, peaceful atmosphere with limited class sizes to avoid crowding. - Address: 2895 McFarlane Rd 2nd floor, Coconut Grove, FL 33133, USA - Atly: https://www.atly.com/location/OMMovement ### 14. UFC GYM Largo Gym combines state-of-the-art equipment with a full-sized Octagon and MMA training areas. Atmosphere feels like family and fun, driven by positive energy and mutual support. Recovery amenities include cryo therapy, sauna, and massage, enhancing post-workout care. - Address: 1111 Missouri Ave N, Largo, FL 33770, USA - Atly: https://www.atly.com/location/UFCGYMLargo ### 15. CAMP Tampa Gym combines five studios in one offering diverse classes like yoga, HIIT, and cycling. Energy stays high and positive with instructors who bring unique personalities and expert guidance. Spacious layout with big windows and high ceilings keeps the environment open despite heated rooms. - Address: 3012 W Palmira Ave, Tampa, FL 33629, USA - Atly: https://www.atly.com/location/CAMPTampa ### 16. Ocean Glow Wellness Center Small, intimate studio with supportive community and personalized training creates a serene atmosphere. Space feels like home with clean, well-maintained facilities and diverse classes ranging from Pilates to reiki. - Address: 1437 S University Dr, Plantation, FL 33324, USA - Atly: https://www.atly.com/location/OceanGlowWellnessCenter ### 17. Athletica Health & Fitness Boutique gym with spacious layout and high ceilings offers a clean, well-maintained environment. Outdoor training area and sauna add variety to workouts. Atmosphere stays motivating and welcoming without feeling overcrowded. - Address: 5994 SW 18th St, Boca Raton, FL 33433, USA - Atly: https://www.atly.com/location/Athletica-Health-Fitness ### 18. Sila Miami Wellness center blends luxurious design with peaceful outdoor spa areas featuring cold plunge pools and dry saunas surrounded by lush nature. Atmosphere feels like a serene oasis, offering a calm and refined space for relaxation and recovery. Regular yoga and bio-hacking classes attract those seeking a balanced and intentional wellness experience. - Address: 5030 NE 2nd Ave Unit 405, Miami, FL 33137, USA - Atly: https://www.atly.com/location/SilaMiami ### 19. ZIDE TRAINING CLUB Fitness center offers warm, cozy design with changing color lights that sync to trendy music, creating a positive, family-like community. Classes include cycling, Pilates, yoga, and strength training with a schedule that suits diverse needs. The space feels inviting and spotless, emphasizing care and connection. - Address: 15 SW 162nd Ave, Miami, FL 33196, USA - Atly: https://www.atly.com/location/ZIDETRAININGCLUB ### 20. Midtown Athletic Club Facility combines extensive tennis courts, spacious gym areas, and diverse classes creating a bustling energy throughout. Pools and steam rooms offer a refreshing atmosphere, while family-friendly amenities include on-site kids' programs. Seating and benches near courts support active sports, enhancing the overall experience. - Address: 2300 Bonaventure Blvd, Weston, FL 33331, USA - Atly: https://www.atly.com/location/MidtownAthleticClub ### 21. Palm Beach Sports Club - Gardens Gym combines modern facilities with an old school vibe in a luxurious, beautifully renovated space. Atmosphere feels inviting and motivating, supported by advanced equipment and amenities like a cold plunge, sauna, and steam room. Daycare offers a fun, safe environment for kids with activities like basketball and gymnastics. - Address: 4540 Donald Ross Rd, Palm Beach Gardens, FL 33418, USA - Atly: https://www.atly.com/location/Palm-Beach-Sports-Club---Gardens ### 22. Rock it Cycle and Fitness Studio combines neon nightclub ambiance with energizing music videos and black lights to create an electric atmosphere. Classes offer diverse, challenging workouts with motivating instructors in a clean, supportive environment. The space feels fun and upbeat, encouraging consistent participation. - Address: 5242 Bridge St, Tampa, FL 33611, USA - Atly: https://www.atly.com/location/RockItCycleAndFitness ### 23. HOTWORX - Winter Garden, FL Individual infrared sauna booths create a private workout space with adjustable temperature, lighting, and volume. The atmosphere stays clean, modern, and well-organized, offering a relaxing yet invigorating environment. Open 24/7, it supports a flexible schedule with frequent class times and a supportive community. - Address: 16037 New Independence Pkwy, Winter Garden, FL 34787, USA - Atly: https://www.atly.com/location/HOTWORX---Winter-Garden-FL ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.