# Saunas in Fort Lauderdale > Made for those who prioritize deep-tissue recovery and heat therapy as a non-negotiable part of their wellness routine. Source: https://www.atly.com/united-states/florida/fort-lauderdale/best-sauna ## Places (11) ### 1. Vitality by Pam- Biohacking Wellness Studio & Spa, Facials, InfraslimX, Infrared Saunas, Red Light Therapy, Cold Plunge Wellness studio offers infrared saunas that soothe muscles and promote calm. Cold plunge therapy boosts detox and recovery. Serene space glows with Himalayan salt lamps, creating a peaceful vibe for healing and relaxation. - Address: 915 NE 20th Ave Unit 4, Fort Lauderdale, FL 33304, USA - Atly: https://www.atly.com/location/Vitality-by-Pam--Biohacking-Wellness-Studio-Spa-Facials-InfraslimX-Infrared-Saunas-Red-Light-Therapy-Cold-Plunge ### 2. SweatHouz River Market Contrast Therapy Studio Private suites offer infrared sauna and cold plunge for effective contrast therapy. Soft lighting and cedar aroma create a calm atmosphere. Bluetooth entertainment and Vitamin C showers add a personalized wellness touch in a modern, clean space. - Address: 2200 NE 21st St, Fort Lauderdale, FL 33305, USA - Atly: https://www.atly.com/location/SweatHouzRiverMarketContrastTherapyStudio ### 3. The Space Fort Lauderdale Wellness center blends cold plunge and sauna with breathwork and yoga classes for full recovery. Open layout and natural light create a serene atmosphere that supports mindfulness. Community vibe keeps energy balanced between relaxation and social engagement. - Address: 1271 NE 9th Ave, Fort Lauderdale, FL 33304, USA - Atly: https://www.atly.com/location/TheSpaceFortLauderdale ### 4. HOTWORX - Fort Lauderdale, FL (Flagler Village) Small studio offers infrared sauna workouts blending heat therapy with exercise. Guided cardio, yoga, and strength training keep sessions fresh and motivating. Open 24/7 with a clean, welcoming environment perfect for health-focused gym seekers. - Address: 130 NE 4th St, Fort Lauderdale, FL 33301, USA - Atly: https://www.atly.com/location/HOTWORX---Fort-Lauderdale-FL-Flagler-Village ### 5. Thermae Retreat Infrared and Finnish saunas offer detoxing heat that pairs well with cold plunge tubs for full-body wellness. Spacious outdoor gardens create a calming atmosphere perfect for stress relief. Thoughtful design supports deep relaxation and restores balance. - Address: 112 Rose Dr, Fort Lauderdale, FL 33316, USA - Atly: https://www.atly.com/location/ThermaeRetreat ### 6. Planet Massage Spa Hidden tiki oasis offers tropical atmosphere with soft lighting and soothing music. Infrared and red light saunas provide relaxing warmth before treatments. Couples massages and dry sauna create a therapeutic experience in a clean, serene space. - Address: 500 SE 15th St, Fort Lauderdale, FL 33316, USA - Atly: https://www.atly.com/location/PlanetMassageSpa ### 7. ZenVida Yoga & Fitness Studio Yoga studio features infrared sauna and cold plunge for recovery. Multiple rooms offer heated Pilates and beginner-friendly classes. Calm, relaxing atmosphere supports connection and full-body workouts. - Address: 1924-1928 E Sunrise Blvd, Fort Lauderdale, FL 33304, USA - Atly: https://www.atly.com/location/ZenVida-Yoga-Fitness-Studio ### 8. LEGACY Gym features top-of-the-line equipment and an energetic vibe with loud, bass-heavy music. Community is diverse and supportive, welcoming all ages and sizes. Recovery options include sauna and cold plunge, plus a smoothie bar for post-workout refreshment. - Address: 500 S Andrews Ave Unit 120, Fort Lauderdale, FL 33301, USA - Atly: https://www.atly.com/location/LEGACY ### 9. The Westin Fort Lauderdale Upscale hotel features spacious rooms and a Heavenly bed for comfort. Guests enjoy a 190-degree sauna near the 24-hour gym with solid equipment. Dining shines with a standout breakfast and tasty seafood options. - Address: 400 Corporate Dr, Fort Lauderdale, FL 33334, USA - Atly: https://www.atly.com/location/TheWestinFortLauderdale ### 10. Lifestream Spa® Enjoy a calm, relaxing atmosphere with private infrared sauna sessions and a salt room for unique wellness. Highly praised massages and facials end with signature treats. Cozy lounge offers seasonal drinks and slippers to enhance peace. - Address: 3015 N Ocean Blvd STE C119, Fort Lauderdale, FL 33308, USA - Atly: https://www.atly.com/location/Lifestream-Spa® ### 11. The Spa at Fort Lauderdale Marriott Harbor Beach Spa blends peaceful atmosphere with private spa pool and beach access. Sauna and steam rooms exist but are outdated and broken. Clean spaces contrast with occasional construction noise, yet hot tub and jacuzzi add comfort. - Address: 3030 Holiday Dr, Fort Lauderdale, FL 33316, USA - Atly: https://www.atly.com/location/TheSpaAtFortLauderdaleMarriottHarborBeach ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.