# Meditation spots with saunas in Tampa > A place to meditate that pairs the heat of a sauna with the mental clarity you are actually looking for. Source: https://www.atly.com/united-states/florida/tampa/best-meditation-spot-sauna ## Places (7) ### 1. Pause Midtown Tampa Well-designed wellness center with private sauna and cold plunge suites featuring spa-like amenities and calming lighting. Atmosphere stays serene and peaceful, promoting relaxation and recovery. Offers a range of top-tier therapies including cryotherapy, float, and LED treatments under one roof. - Address: 1113 Assembly Dr, Tampa, FL 33607, USA - Atly: https://www.atly.com/location/PauseMidtownTampa ### 2. Serenedi Health & Wellness Spa Wellness center offers salt room, infrared sauna, and red light therapy in a spotless, serene environment. Atmosphere stays calm and peaceful, inviting relaxation and healing. Facilities include unique features like a cold plunge and an acoustical sound bed that gently rocks the body. - Address: 9724 N Armenia Ave # 401, Tampa, FL 33612, USA - Atly: https://www.atly.com/location/Serenedi-Health-Wellness-Spa ### 3. Spa by JW Spa offers luxurious, peaceful ambiance with top-notch amenities including steam rooms, dry saunas, and a heated mineral pool. Spacious relaxation areas provide privacy and comfort, enhanced by complimentary Prosecco and snacks. The environment supports deep relaxation through skilled treatments and serene settings. - Address: 510 Water St, Tampa, FL 33602, USA - Atly: https://www.atly.com/location/SpaByJW ### 4. SOHO Wellness & Med Spa | Tampa Old house converted into a spa creates a calm, relaxing atmosphere with dim lighting and essential oils. Lounge offers complimentary snacks, drinks, and mimosas, enhancing a peaceful, welcoming vibe. Infrared sauna and attentive service add to the overall professional and clean environment. - Address: 103 S Boulevard, Tampa, FL 33606, USA - Atly: https://www.atly.com/location/SOHO-Wellness-Med-Spa-Tampa ### 5. LeVisa Massage Spa & Wellness Private couples rooms feature dim lighting, rose petals, and ambient music creating an intimate, luxurious atmosphere. Jacuzzi on the balcony and champagne service add a touch of elegance and relaxation. The space maintains a calming, professional vibe with beautifully arranged decor and personalized treatments. - Address: 3104 Palma Vista Ln, Tampa, FL 33614, USA - Atly: https://www.atly.com/location/LeVisa-Massage-Spa-Wellness ### 6. Spa Sudeva Small spa offers soft lighting, pleasant scents, and relaxing music creating a calm atmosphere. Comfortable robes, slippers, and a tea lounge with organic teas add to the soothing experience. Infrared sauna and quiet spaces provide opportunities for detoxification and relaxation before or after treatments. - Address: 2406 S MacDill Ave, Tampa, FL 33629, USA - Atly: https://www.atly.com/location/SpaSudeva ### 7. Shangri-La Bath & Sauna Traditional Korean spa offers salt and clay saunas, hot and cold plunges, and a steam room in a clean, retro interior. Atmosphere stays quiet and tranquil, encouraging relaxation without distractions like phones. Small size and authentic treatments create a focused, peaceful experience. - Address: 5636 E Hillsborough Ave, Tampa, FL 33610, USA - Atly: https://www.atly.com/location/Shangri-La-Bath-Sauna ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.