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Healthy breakfast foods

A morning meal that prioritizes health without making you feel like you are sacrificing the indulgence of a proper breakfast.

Based on 838 Opinions
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Updated May 2026
01
Sauce & Bread Kitchen image 1
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Small space with a hole-in-the-wall deli atmosphere offers a cozy and friendly vibe that feels like home. Ethically sourced homemade food includes technically perfect pastries and standout sandwiches. Occasional live jazz adds to the relaxed, charming environment.

Breakfast features unique and flavorful items like the maple sausage sandwich with a sweet and savory kick. Options include a notable gumbo and fresh salads that work well for morning meals.

Food focuses on healthy, innovative dishes that support local farmers. The krunch wrap is large, flavorful, and feels wholesome. Owners emphasize organic, nutritious ingredients throughout.

People are saying

"I found the food here to be fresh and original."

"Their pastries are unbelievable for breakfast."

"I thought their healthy foods were from the most organic owners I had encountered."

Good to know

1

Dinner is available only on Fridays and Saturdays.

2

Fridays feature spoken word or jazz nights.

3

Pizza night is a popular community event.

02
Little Sandwich House image 1

Cafe offers a clean, modern design with cozy French-style decor and spacious seating. Atmosphere stays calm and welcoming, suitable for working or relaxing with friends. Board games and a small library add unique touches to the experience.

Breakfast features healthy options like açaí bowls and parfaits alongside delicious breakfast sandwiches and wraps. Coffee pairs well with quick, affordable meals that feel authentic and satisfying.

Fresh, healthy breakfast sandwiches come in great portions at a good price. Açaí bowls and other authentic, healthy options are available for a satisfying meal.

People are saying

"The staff here is super friendly and accommodating with your sandwich."

"The breakfast staff here are super friendly and remember your name."

"I found my place for a healthy breakfast sandwich and açaí bowl."

Good to know

1

Daily deals are available, making it an affordable option.

2

Catering orders can be placed easily and are handled professionally.

3

Payment can be made conveniently online.

03
HERBALIFE TOTAL NUTRITION BELMONT LLC image 1

Espresso bar offers a relaxing and happy atmosphere with clean surroundings and healthy food options. Energetic people gather here, creating a friendly and positive vibe. The menu features protein-rich choices like shakes and oatmeal that appeal to health-conscious visitors.

Club breakfasts offer a healthy start with fresh options. Meals suit family dining and focus on nutritious choices.

Variety of healthy shakes, loaded teas, and smoothies offer refreshing and delicious options. Meals and drinks focus on nutrition, making it a solid spot for a healthy breakfast or post-gym fuel.

People are saying

"I found the healthy foods and drinks to be delicious and refreshing."

"I loved coming here for breakfast with my family."

"I loved their waffles and tea."

Good to know

1

The place offers a variety of healthy foods and drinks.

2

Protein oatmeal and shakes are popular menu items.

3

The environment is clean and well-maintained.

04
Ka Cafe image 1
Coffee shop

Coffee shop offers a quiet, relaxing atmosphere with a homie feel ideal for studying or casual lunch. Space stays super clean and lowkey, tucked away in a strip mall. Regulars enjoy fresh, well-made sandwiches and reasonably priced drinks in a peaceful setting.

Breakfast features bagel sandwiches paired with coffee at a very reasonable price. Options include a bacon, avocado sandwich and an all-day egg sandwich special.

Food stays fresh and healthy with options that are both hearty and tasty.

People are saying

"These sandwiches are fresh, tasty, and unbelievably good."

"The breakfast staff here is so sweet and professional."

"I found the healthy foods here to be fresh and delicious."

Good to know

1

Parking is easy to find near the cafe.

2

The prices at Ka Cafe are very reasonable.

3

Ka Cafe offers a breakfast deal for $6.25, including a bagel sandwich and coffee.

05
Urban Treez Chicago image 1

Coffee shop offers a chill atmosphere with comfortable lounge seating and bar-style workspaces. The vibe suits working, reading, or casual chats, supported by good music and WiFi. Space feels cozy but can get noisy when busy.

Breakfast features tasty sandwiches that feel like a warm hug and a solid selection of smoothies and immune juices. Options include vegetarian bagels and acai bowls, with decent prices and good coffee.

Smoothies and fresh juices offer a healthy quick bite with a variety of fresh, local items. The chicken salad stands out as a good, wholesome option that feels homemade.

People are saying

"The sandwiches here are packed with fresh, flavorful ingredients."

"Their breakfast sandwiches are like a warm hug."

"Their healthy drinks and smoothies are really good."

Good to know

1

Urban Treez Chicago offers a variety of vegan and vegetarian options.

2

Breakfast is served all day at Urban Treez Chicago.

3

Expect a wide selection of fresh juices and smoothies.

06
Carver 47 Food and Wellness Market image 1

Space combines family-style seating, black art murals, and handmade reclaimed furniture to create a calm, welcoming atmosphere. Soft music and sunlight fill the room where people work quietly or gather in small groups. Wellness products and fresh flowers add a thoughtful touch to the environment.

Breakfast features house-made cheddar scallion biscuits and homemade chicken sausage in sandwiches and burritos. Options include breakfast bowls, quiche, and lemon blueberry ricotta pancakes with well-balanced flavors.

Smoothies, coffee, and healthy food options fill the menu. The place runs smoothly and offers delicious, nutritious meals.

People are saying

"I had a smoothie and it was great."

"You have to try the biscuit breakfast sandwich; it's the best."

"I found delicious healthy food options here."

Good to know

1

Reservations are not required, but seating is limited during peak hours.

2

Credit cards and mobile payments are accepted; cash is also welcome.

3

The market features a selection of locally produced goods and handcrafted items.

07
TARY image 1
Cafe

Cozy, minimal café with authentic Kazakh decor and subtle cultural elements creates a calm, pleasant atmosphere. Plenty of seating and strong WiFi support work or socializing, while unique Central Asian pastries and dishes offer a distinct culinary experience.

Breakfast features syrniky, eggs, and crepes that are very delicious. Coffee pairs well with these dishes for a fantastic start to the day.

Food here is organic and halal, combining micro and macro organic elements from the Kazakh steppes. Meals are fresh, healthy, and not too sweet, even the fast food options.

People are saying

"I thought the coffee here was super good."

"I thought the breakfast food here was amazing and delicious."

"The healthy foods here are organic, light, and incredibly delicious."

Good to know

1

Parking is reserved for commercial vehicles only, leading to potential tickets.

2

TARY serves unique Central Asian pastries and drinks not found elsewhere.

3

The cafe gets packed, making tables hard to get at times.

08
Seedo’s Levantine Bakery image 1

Clean, organized bakery with seating offers a fully halal menu featuring unique Palestinian baked goods. The atmosphere holds a great vibe with fresh, flavorful options like pistachio croissants and distinctive sandwiches. It serves as a healthy lunch and breakfast spot with a welcoming, accessible layout.

Breakfast features a flavorful sandwich with fresh ingredients and a delicious bread base. Portions are fulfilling and include items like croissants and salads, served quickly by a friendly team.

Organic ingredients like organic bread, organic olive oil, and freshly handmade zaa’tar define the healthy food options here. The bakery offers a solid choice for a healthy lunch in the Loop.

People are saying

"I loved the date cake; it was rich and tasty."

"The breakfast sandwich here is so flavorful and fresh."

"The healthy foods here are ridiculously tasty, especially the olive manaeesh."

Good to know

1

The bakery is fully halal, catering to dietary restrictions.

2

Parking is limited and is paid street parking nearby.

3

Expect to find high-quality organic ingredients in all menu items.

09
Cold Moon Cafe image 1

Tiny space offers a cozy and calm vibe with cute decor and warm, inviting atmosphere. Music plays a fun and nice role in creating a relaxing retreat. Seating provides a comfortable spot to warm up or wait quietly.

Breakfast sandwiches stand out with fresh ingredients and satisfying flavors. Options include a breakfast bagel sandwich and quick grab-and-go choices, paired well with coffee and smoothies.

Smoothies use all organic ingredients and come in gluten-free and nut-free options. The cafe offers quick, healthy snacks and lunches that feel good to eat.

People are saying

"The bagel sandwiches here are delicious and freshly made."

"The breakfast sandwich here is quick and delicious."

"I found great healthy options, especially gluten-free and nut-free."

Good to know

1

The cafe is located on the first floor in a corner.

2

Expect to pay higher prices for coffee and food compared to nearby options.

3

The ingredients used in the food are fresh and of high quality.

10
Sun Rey Cafe image 1
Breakfast restaurant

Small, cozy cafe with warm, bright decor and a family-run, welcoming atmosphere. Space feels crowded but inviting, with great music and some outdoor seating. Offers a hidden gem vibe away from busy streets, perfect for breakfast or brunch.

Breakfast features authentic Filipino dishes alongside American options. The Manilla breakfast stands out with perfectly over easy eggs, Logganisa sausage, and flavorful garlic rice.

Offers many healthy options across soul food, American-based, and Filipino cuisine dishes.

People are saying

"The breakfast here is incredible, especially the garlic fried rice."

"This family owned spot makes incredible food from scratch."

"The healthy foods here are served by such warm and welcoming staff."

Good to know

1

Reservations are required for the monthly Kamayan Filipino dinners.

2

Sun Rey Cafe is BYOB on Sundays, making it family-friendly.

3

Expect a wait of about 30 minutes before placing your order.

11
Earl’s Famous image 1

Sandwiches come made to order with fresh ingredients and careful presentation. The atmosphere supports healthy, flavorful eating with options like smoked salmon and grilled chicken. The vibe is casual and focused on high-quality, scratch-made meals that satisfy without excess sodium.

Breakfast sandwiches come with extra lemon on request. The grilled chicken breakfast croissant offers exceptional flavor and is well-seasoned without saltiness.

Sandwiches show care and attention to detail with robust, healthy flavors. Food choices focus on being both delicious and fulfilling while supporting clean, healthy eating.

People are saying

"I found the sandwiches here to be fresh and delicious."

"Their healthy foods are made with fresh ingredients and taste amazing."

"The breakfast sandwiches are drowned in a tangy sauce."

Good to know

1

All sandwiches are made to order with fresh ingredients.

2

Prices for sandwiches range from $8 to $12.

3

Expect a wait time of about 10-15 minutes for your sandwich.

12
The Bite image 1

Cozy cafe with comfortable seating and a welcoming atmosphere offers a casual vibe and beautiful, clean interior. It attracts those seeking a quiet spot with healthy, high-quality food at reasonable prices.

Breakfast features poached egg avocado toast and coffee or latte options. The menu offers sandwiches and specials around $7.

Food focuses on healthy, simple, and filling options that taste good.

People are saying

"The Mediterranean food, especially the shawarma, is so juicy and delicious."

"I thought the breakfast here was delicious."

"I found the healthy foods here simple and delicious."

Good to know

1

The restaurant offers a student discount as of October 27, 2025.

2

The Bite has a loyalty card program for frequent customers.

3

Portions are generous, and prices are fair.

13
Protein Bar & Kitchen image 1
Health food restaurant

Health food restaurant inside a hospital food court offers quick service with customizable meals and nutrient information accessible via app. Atmosphere combines a fast food vibe with fresh, healthy options including vegan and low-carb choices. Seating is comfortable, and smoothies stay cold until pickup.

Breakfast features a protein-packed Mexican bowl with eggs, tofu, black beans, ghee, and guacamole. This bowl offers a delicious blend of flavors and hearty ingredients.

Food features fresh ingredients and plentiful healthy choices with a focus on protein-rich bowls. Service is quick and the environment stays clean.

People are saying

"I thought the food here was delicious and ready super fast."

"I found the healthy food here to be delicious and fresh."

"This breakfast bowl is packed with protein and flavor."

Good to know

1

Thirsty Thursdays offer special drink promotions every week.

2

The restaurant is located on the second level of the hospital building.

3

Parking may take longer than expected, so plan accordingly.

14
JuiceRx image 1
Juice shop

Contemporary polished cafe with a clean, inviting atmosphere and a great-healthy vibe. Music and nonstop singing create a hyped-up energy that can make conversation difficult. Offers an awesome menu of smoothies, bowls, and superfood snacks with best-in-class service.

Breakfast features fresh juices and healthy options. It serves as a reliable spot for morning meals over multiple days.

Smoothies and juices come in many organic and high-quality options. Fresh snacks and bowls offer a healthy menu with choices to eat on the go or sit down and enjoy.

People are saying

"The food here is fresh, nourishing, and thoughtfully crafted."

"I loved their smoothies and healthy snacks; they were delicious."

"I loved the smoothies and acai bowls for breakfast."

Good to know

1

Expect a wait of 20-25 minutes for your order during peak hours.

2

Smoothie bowls are priced around $17, which some may find high.

3

JuiceRx closes at 4 pm, so plan your visit accordingly.

15
HEYDAY EATERY image 1
Breakfast restaurant

Minimalist space with stylish interior and natural light creates a clean, modern vibe. Lively atmosphere features booming Euro club music and an impressive sound system. Seating includes aluminium tables that feel cold and lack comfort, contrasting with the energetic environment.

Breakfast features super creative and fresh options. The breakfast sandwich stands out as exceptional and the menu remains affordable throughout the day.

Dishes focus on clean, healthy ingredients and careful preparation. Breakfast options include modern coffee recipes and meals made with quality, wholesome components.

People are saying

"The food here is delicious and genuinely good."

"I found the breakfast here to be delicious and creative."

"I found the food to be great and very healthy."

Good to know

1

There is a dedicated parking lot available for customers.

2

Ordering is done via a tablet on the wall, not at the counter.

3

Protein add-ons cost $5 for 3-4 strips of bacon.

16
Plenty Goods Cafe image 1

Bright, modern cafe filled with natural light and a clean, inviting atmosphere. The vibe is cute and fun, attracting those seeking healthy, fresh options with unique flavor combinations. The space feels open and welcoming, ideal for casual meals or meetups.

Breakfast features sandwiches with unique sauces and a standout Muffin breakfast sandwich. Natural light brightens the space, making it inviting for morning meals and smoothies.

Menu features organic greens and ingredients that are locally sourced and sustainably minded. Food tastes fresh, healthy, and unprocessed with clear attention to detail.

People are saying

"I loved the kale taco salad; it was so flavorful and fresh."

"Their healthy foods are fresh, flavorful, and made with quality ingredients."

"The breakfast here is fresh, seasonal, and delicious."

Good to know

1

The cafe offers a variety of healthy menu items, including vegan and gluten-free options.

2

Prices for salads start around $16, which is higher than some competitors.

3

Adding extra protein like chicken costs $6, which may be considered steep.

17
AMP Social (All Meal Prep) | Restaurant | Cafe | Bar image 1

Restaurant combines elegant setting with warm, inviting atmosphere and pleasant music. Seating includes oversized chairs and accessible bench seats, creating a comfortable and inclusive space. The vibe balances calmness with uplifting energy, making it suitable for relaxed dining.

Breakfast features natural cased breakfast sausage praised by kids and pancakes as a go-to choice. All dishes tried are consistently very good, with cocktails available during breakfast or brunch.

Menu offers a delicious array of healthy options made with the freshest ingredients. Dishes like the Protein Chicken Bowl and Avocado Toast with organic eggs come in plentiful portions and taste great.

People are saying

"I found the food here to be fresh and well-made."

"I found the healthy foods here were delicious and satisfying."

"I found the breakfast here to be delicious and fresh."

Good to know

1

Karaoke happens every Friday night starting at 9pm.

2

They have their own parking lot with easy access.

3

Prices are on the higher side, with meals averaging around $20.

18
Playa Bowls image 1
Health food restaurant

Bright, colorful space with cozy seating and a lively pop music atmosphere creates a welcoming vibe. Frequented for fresh, healthy smoothie bowls featuring tropical and customizable flavors. Clean environment supports a relaxed, casual dining experience.

Generous portion sizes make breakfast here filling and suitable for post-workout fuel. Friendly and helpful service adds to the fresh and healthy breakfast experience.

Smoothie bowls use high-quality, healthy ingredients for a refreshing and nutritious meal or snack. Options come quickly with a friendly atmosphere suited for a quick healthy bite.

People are saying

"I found the smoothies here perfectly blended and refreshing."

"I found the smoothie bowls here to be vibrant, flavorful, and packed with fresh fruit."

"This breakfast is so fresh and vibrant with perfectly ripe fruit."

Good to know

1

A basic acai bowl costs around $13, with extra toppings priced at $1 each.

2

Parking can be challenging; staff may assist with parking for a fee.

3

Expect delays during busy times as staff are still adjusting to demand.

19
Art's Drive In image 1
Fast food restaurant

Small fast food spot with old school Chicago vibes and a retro diner design creates a friendly, family atmosphere that feels genuine. Outdoor space is pet friendly and colorful, offering a warm, welcoming setting. Music and clean surroundings add to the classic, community-focused experience.

Breakfast features sandwiches served all day, including grilled ham and a hearty breakfast sandwich. The Two, Two, Two meal offers 2 eggs, sausage links, and 2 fluffy pancakes, all noted for their delicious, satisfying flavors.

Service includes healthy food options using healthier frying oils. Claims of health focus exist but may invite some doubt.

People are saying

"The American food here, especially the burgers and hot dogs, is amazing."

"These cheese sticks are freaking delicious, I'd come just for them."

"The Denver omelette with Merks cheese is the best breakfast."

Good to know

1

There is free parking onsite.

2

The restaurant is allergen considerate.

3

The place is very clean.

20
Jubilee Juice & Grill image 1
Fast food restaurant

Spacious fast food restaurant with a lively and inviting atmosphere. Seating area offers a clean, cozy environment with a juice bar and a gorgeous view. Known for awesome smoothies, best burgers, and fresh chicken sandwiches.

Breakfast features sandwiches with organic, cage-free eggs and options like egg, spinach, and cheese. Smoothies and juices use organic fruits and vegetables for fresh starts.

Offers a wide range of healthy options including organic juices and filling smoothies. Combines nutritious choices with some comfort food and desserts.

People are saying

"I really enjoyed their smoothies; they always hit the spot."

"I found the healthy options here to be really appealing and delicious."

"I loved the breakfast sandwiches made with organic eggs."

Good to know

1

Parking is limited, so consider arriving early or using public transport.

2

Expect a 20-30 minute wait for food during busy lunch hours.

3

The menu includes several healthy options for those with dietary restrictions.

21
The Goddess and Grocer Fulton Market image 1

Cozy space with limited seating and some outdoor tables creates a chill atmosphere. Dog-friendly features include a free pup cup and window ordering. Self-serve cream and milk add a casual touch to the coffee experience.

Breakfast features a smoked salmon breakfast sandwich and solid breakfast sandwiches paired with coffee. The original breakfast burrito is missed by some.

Offers ready-made salads and meat entrees that are both tasty and healthy. Includes a bakery section alongside grab-and-go healthy food items at reasonable prices.

People are saying

"I found the food here to be fresh and delicious."

"I found delicious healthy foods, like prepared salads and meals."

"I enjoyed a delicious breakfast sandwich."

Good to know

1

The catering menu offers a variety of healthy options for events.

2

Customers can pour their own cream and milk for coffee.

3

The store is very clean and well-maintained.

22
Publican Quality Bread image 1

Small bakery with open windows showing bakers at work creates a quiet, cozy atmosphere. Outdoor seating with heaters and bike racks supports quick bites and casual visits. Bread stands out as exceptionally high quality, often considered the best in the city.

Wonderful assortments of pastries start the day well. The breakfast bun stands out and sells out fast, so arriving early helps. Every loaf offers incredible texture and flavor, great for breakfast or sandwiches.

Products use organic, local ingredients. Bread features organic flour for a healthier option.

People are saying

"I found the bread here to be the best in Chicago."

"Their pastries and sandwiches are amazing for breakfast."

"I loved the fresh bread made with organic flour."

Good to know

1

Thursday night pizza night offers a special menu.

2

There is no indoor seating; only outdoor seating is available.

3

The bakery only accepts credit cards and does not accept cash.

23
Sinya Mediterranean image 1
Mediterranean restaurant

Mediterranean restaurant offers an airy, spacious interior with tasteful decor and soft lighting that creates a calm, casual vibe. Plenty of seating and outlets support relaxed dining or working. The atmosphere balances upscale design with a welcoming, comfortable feel.

Breakfast features spicy chicken shawarma, Shakshouka, and a full Arabic breakfast course. Specialty coffee pairs well with the breakfast croissant sandwich and Mediterranean wraps.

Food comes fresh and flavorful with healthy ingredients and good-sized portions. Meals focus on being clean and nutritious without artificial additives.

People are saying

"The Mediterranean food here is fresh, flavorful, and authentically delicious."

"I found the healthy food here flavorful and delicious."

"The breakfast croissant sandwich and pastries were delicious."

Good to know

1

Knafeh is only available at the River North location from 4 PM to 10 PM.

2

The place is legit zabiha halal.

3

They give free hummus and salad with each order.

24
Grand Rising Cafe image 1

Cozy cafe with positive messaging on walls creates a comfortable, welcoming atmosphere. Menu excludes pork, offering diverse breakfast meats like turkey, beef, and chicken sausage. Frequented often, it maintains a healthy, positive vibe with a focus on quality coffee from a black-owned roaster.

Breakfast includes catfish, grits, French toast, beef bacon, eggs, and coffee. Wheat toast and grits with two eggs stand out as solid choices. Meals come around 10am and taste consistently good.

Reopening brings a positive, healthy atmosphere with food that is both healthy and delicious.

People are saying

"I had a delicious breakfast here, it was perfectly seasoned."

"The pancakes here are big, fluffy, and cooked to perfection."

"I was glad they reopened with healthier food options."

Good to know

1

The cafe does not serve pork products or use them in meal preparation.

2

Breakfast meats include turkey, beef, chicken sausage, and salmon croquettes.

3

The meal cost $16, which is higher than average for similar meals.

25
Let's Eat To Live image 1

Restaurant offers a beautiful interior with amazing artwork and comfortable seating. Atmosphere feels warm and welcoming, with calm music enhancing a peaceful vibe. Dining area stays clean and inviting, creating a friendly and peaceful environment.

A tiny breakfast buffet runs before noon with affordable and delicious options. The menu does not serve other items before 12, but a simple breakfast sandwich is available.

Food here stays healthy and tasty with dishes prepared in a way that keeps nutrition front and center. Prices stay reasonable, making healthy eating accessible without a big cost.

People are saying

"The food here is so delicious, especially the mac n cheese."

"The healthy foods here are delicious and fresh."

"I could eat the navy bean soup for breakfast every day."

Good to know

1

Street parking is widely available near the restaurant.

2

The restaurant is closed on Mondays.

3

They offer daily specials that change regularly.

26
JOE & THE JUICE image 1
Juice shop

Juice shop offers a cozy design with pink packaging and various seating areas to sit and charge devices. Music stays chill and positive, creating a relaxed yet energetic vibe. The spot serves a variety of coffees and juices alongside healthy food options.

Breakfast includes new breakfast sandwiches like the Tunacado option. The menu also features vegan shakes and other breakfast items marked as new.

Small spot offers healthy options at a great price. Food balances health and sweetness well.

People are saying

"I loved the fresh food and delicious smoothies."

"The Tunacado breakfast sandwich is a favorite, with plenty of tuna."

"This healthy juice has a distinct flavor I hadn't experienced before."

Good to know

1

Mobile ordering is available for quick service and convenience.

2

They only accept online orders, so plan ahead.

3

Expect higher prices compared to regular coffee shops.

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