# Cold plunge spots in Chicago > Made for those who prioritize the immediate, bracing physical shock of a cold plunge as a core part of their wellness regimen. Source: https://www.atly.com/united-states/illinois/chicago/best-cold-plunge ## Places (8) ### 1. Eastend Wellness center blends modern design with calming atmosphere for true relaxation. Enjoy a 40-degree cold plunge paired with a Finnish sauna that invites social connection. Inclusive space supports recovery with thoughtful amenities and loft-style vibes. - Address: 1132 W Fulton Market, Chicago, IL 60607, USA - Atly: https://www.atly.com/location/Eastend1 ### 2. Contrast Hot + Cold Facility offers infrared sauna and cold plunge for strong contrast therapy that boosts recovery and relaxation. Cozy, welcoming atmosphere supports community and wellness. Modern, clean design creates an ideal space for private hot and cold rooms. - Address: 738 N Milwaukee Ave, Chicago, IL 60642, USA - Atly: https://www.atly.com/location/Contrast-Hot-Cold ### 3. SweatHouz Old Town Chicago Contrast Therapy Studio Private suites offer a cold plunge that tests mental strength and supports long immersion. Infrared sauna and Vitamin C shower refresh body and skin. Rooms feature customizable ambiance with Bluetooth entertainment in a modern, serene space. - Address: 1439 N Wells St, Chicago, IL 60610, USA - Atly: https://www.atly.com/location/SweatHouzOldTownChicagoContrastTherapyStudio ### 4. Lost Language Dual wood burning saunas heat up to 220 degrees, perfect for deep relaxation. Two large cold plunge pools offer a refreshing chill, especially fun with snow. Social vibe stays calm and friendly, set under lively elevated train tracks. - Address: 4510 N Ravenswood Ave, Chicago, IL 60640, USA - Atly: https://www.atly.com/location/LostLanguage ### 5. Chicago Sweatlodge Small sauna space offers hot wet and dry saunas and a 41-degree cold plunge pool that deeply restores the body. Atmosphere feels laid back and old school with a friendly, welcoming community. Facility stays clean and authentic despite some wear. - Address: 3500 N Cicero Ave, Chicago, IL 60641, USA - Atly: https://www.atly.com/location/ChicagoSweatlodge ### 6. Red Square Spa Spa blends authentic Banya style with hot saunas and a colder cold plunge than others nearby. Small steam rooms add a cozy experience while the atmosphere stays sophisticated and spiritual. Many enjoy a cold beer after the intense plunge. - Address: 1914 W Division St, Chicago, IL 60622, USA - Atly: https://www.atly.com/location/RedSquareSpa ### 7. Ethos Training Systems Facility blends functional strength training with recovery like sauna and cold plunge. Atmosphere is welcoming and community-focused, encouraging connection and motivation. Includes a co-working space, mixing fitness with work and healing. - Address: 3620 N Lincoln Ave, Chicago, IL 60613, USA - Atly: https://www.atly.com/location/EthosTrainingSystems ### 8. Freeze & Float Spa Float therapy delivers a sensory meditative experience in massive cabins with calming music. Sauna and cold plunge sessions offer invigorating hot and cold therapy. Efficient IV treatments and highly rated massages complete the professional, serene atmosphere. - Address: 371 W Ontario St, Chicago, IL 60654, USA - Atly: https://www.atly.com/location/Freeze-Float-Spa ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.