# Infrared saunas in Chicago > A deep, penetrating heat is the only way to truly reset after a long week. Source: https://www.atly.com/united-states/illinois/chicago/best-infrared-sauna ## Places (10) ### 1. Contrast Hot + Cold Facility offers private hot and cold rooms with infrared sauna and cold plunge for recovery and wellness. Cozy, welcoming atmosphere supports relaxation and community. Modern design and cleanliness create an ideal space for contrast therapy. - Address: 738 N Milwaukee Ave, Chicago, IL 60642, USA - Atly: https://www.atly.com/location/Contrast-Hot-Cold ### 2. SweatHouz Old Town Chicago Contrast Therapy Studio Private suites offer a modern, serene space with infrared sauna and cold plunge for wellness. Rooms feature customizable ambiance and Bluetooth entertainment for relaxation. Experience a spa-like atmosphere that helps you recharge quietly. - Address: 1439 N Wells St, Chicago, IL 60610, USA - Atly: https://www.atly.com/location/SweatHouzOldTownChicagoContrastTherapyStudio ### 3. HOTWORX - Chicago, IL - River North Infrared saunas offer muscle recovery and detox benefits with expert guidance. Dynamic workouts like yoga and cycling provide an intense fitness boost. Spacious, spotless studios run 24/7, creating a friendly vibe in a modern, uncrowded space. - Address: 676 N La Salle Dr Suite 2, Chicago, IL 60654, USA - Atly: https://www.atly.com/location/HOTWORX---Chicago-IL---River-North ### 4. Lume Wellness center blends cutting-edge treatments like cryotherapy and infrared saunas with a calming atmosphere for deep relaxation. Modern design supports healing and peak recovery in a welcoming space. - Address: 351 W Hubbard St Suite 709, Chicago, IL 60654, USA - Atly: https://www.atly.com/location/Lume ### 5. SpaSpace Chicago Day spa blends serene atmosphere with infrared sauna sessions that ease muscles and lift mood. Facilities like steam showers and a meditation pod support full-body wellness. Clean locker rooms and unlimited sauna memberships add great value. - Address: 161 N Canal St, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/SpaSpaceChicago ### 6. Freeze & Float Spa Float therapy offers a sensory meditative experience in a clean, tranquil space with massive float cabins. Infrared sauna sessions include a magnesium scrub and feel refreshing without steam. The peaceful atmosphere is enhanced by starlights and calming music, making it ideal for relaxation and detox. - Address: 371 W Ontario St, Chicago, IL 60654, USA - Atly: https://www.atly.com/location/Freeze-Float-Spa ### 7. Next Health Lincoln Park - Chicago Bright, sleek space offers infrared sauna sessions that boost clarity and recharge the body. Advanced tools like cryotherapy and hyperbaric oxygen chambers support healing and renewal. Calm, clean environment feels like a luxurious wellness lounge. - Address: 2313 N Lincoln Ave, Chicago, IL 60614, USA - Atly: https://www.atly.com/location/Next-Health-Lincoln-Park---Chicago ### 8. Lincoln Park Pilates Pilates studio features a clean, modern space with infrared sauna in the women's locker room for quiet relaxation. Spacious locker rooms and showers add convenience. Instructors offer unique styles that keep workouts effective and engaging in a warm, welcoming atmosphere. - Address: 2121 N Southport Ave, Chicago, IL 60614, USA - Atly: https://www.atly.com/location/LincolnParkPilates ### 9. Chicago Wellness Club Private float tanks offer deep relaxation with adjustable lighting and music. Nir infrared sauna sessions provide noticeable benefits and pair well with floats. Clean, high-end spaces include a quiet room with tea and comfy chairs, plus a cozy fireplace for post-session reflection. - Address: 1513 N Wells St, Chicago, IL 60610, USA - Atly: https://www.atly.com/location/ChicagoWellnessClub ### 10. The CryoBar Wellness center features infrared sauna sessions and full body cryotherapy for recovery. Personalized treatments focus on skin health with facials and localized cryotherapy. Friendly space offers private dressing rooms and cozy amenities for comfort. - Address: 1215 W Madison St, Chicago, IL 60607, USA - Atly: https://www.atly.com/location/TheCryoBar ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.