# Salad spots in the Loop > Made for those who prioritize fresh, crisp greens as their primary meal and refuse to settle for anything less than a dedicated salad-focused menu. Source: https://www.atly.com/united-states/illinois/chicago/chicago-loop/best-salad ## Places (29) ### 1. Beatrix Market Market space offers comfortable seating and a hot bar for quick meals. Salads feature a weigh-yourself option with a standout caprese pasta salad. Atmosphere fits both quick lunches and relaxed after-work drinks with comforting soups. - Address: 155 N Wacker Dr Suite 102, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/BeatrixMarket ### 2. Chengdu Bistro Loop Small dining room with an industrial look and bright lights sets a modern tone. Bold garlic cucumber salad shines with flavor, while the BYOB policy lets guests bring their own drinks. Music mixes Chinese pop and Rihanna, creating a lively vibe. - Address: 733 S Dearborn St, Chicago, IL 60605, USA - Atly: https://www.atly.com/location/ChengduBistroLoop ### 3. Seedo’s Levantine Bakery Clean, organized bakery offers a fully halal menu with unique Palestinian baked goods and a great vibe. Mediterranean salad features fresh ingredients and pairs well with Levantine breads like manakeesh. Perfect spot for a healthy lunch and breakfast with fresh, flavorful options. - Address: 125 N Clark St #1700, Chicago, IL 60603, USA - Atly: https://www.atly.com/location/Seedo’s-Levantine-Bakery ### 4. Adams Street Brewery Wood-paneled sports bar offers a large warm wood bar and a German Beer Hall feel with polka music and live shows. German potato salad shines with authentic flavor, while Italian salad serves as a fresh main dish. Televisions add casual entertainment in a laid-back atmosphere. - Address: 17 W Adams St, Chicago, IL 60604, USA - Atly: https://www.atly.com/location/AdamsStreetBrewery ### 5. Nesh Mediterranean Grill Roomy indoor space creates a quiet atmosphere perfect for enjoying fresh, crunchy Mediterranean salads. Outdoor seating blooms with sunflowers and marigolds, adding natural charm to the cozy, affordable dining experience. - Address: 110 S Wells St, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/NeshMediterraneanGrill ### 6. One North Kitchen & Bar Cozy American spot offers large salads like Salmon Nicoise and New Mexico spinach. Sleek design and outdoor seating create a lively vibe for lunch, dinner, and after-work drinks. Space doubles as a co-working spot, blending work and social life. - Address: 1 N Wacker Dr, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/One-North-Kitchen-Bar1 ### 7. Seville Chicago Rooftop restaurant offers stunning city views and a relaxed vibe with friendly staff. Beet salad shines with excellent flavor and freshness. Cocktails and small plates create a charming dining experience perfect for quiet meals or lively happy hours. - Address: 243 S Franklin St, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/SevilleChicago ### 8. Grill on 21 Dine in a sleek, upscale space with an art deco vibe and soft live jazz. Enjoy fresh seafood salads like lobster and shrimp or Caesar with salmon. Booths offer comfort for small groups, making it perfect for an elegant, lively meal. - Address: 208 S LaSalle St, Chicago, IL 60604, USA - Atly: https://www.atly.com/location/GrillOn21 ### 9. Millennium Hall Restaurant Frank Gehry's dancing metal design creates a unique vibe with indoor and outdoor seating overlooking the ice rink. Salads like the tangy beet and satisfying kale offer tasty, affordable options. Large projection TVs add a lively sports atmosphere perfect for groups and casual dining. - Address: 11 N Michigan Ave, Chicago, IL 60602, USA - Atly: https://www.atly.com/location/MillenniumHallRestaurant ### 10. FARE Health food spot offers diverse plant-based options with fresh, customizable salads featuring fresh ingredients. Expect an energetic atmosphere and some wait during busy lunch hours. Prices stay reasonable for balanced, healthy meals. - Address: 125 S Clark St, Chicago, IL 60603, USA - Atly: https://www.atly.com/location/FARE2 ### 11. BenjYehuda - La Salle Casual Mediterranean spot offers build-your-own toppings and generous portions that attract a busy lunch crowd. Fresh chopped salads and seasoned falafel shine with tasty sauces. The clean, relaxed atmosphere complements standout shawarma and falafel dishes. - Address: 10 S LaSalle St #2400, Chicago, IL 60603, USA - Atly: https://www.atly.com/location/BenjYehuda---La-Salle ### 12. Franklin Tap Expansive layout with dog-friendly patio and many high-top tables creates a relaxed vibe. Salads like roasted sweet potato and kale offer gluten-free and vegan options. Over 100 beers on tap and multiple TVs showing sports attract a lively afterwork crowd. - Address: 325 S Franklin St, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/FranklinTap ### 13. Protein Bar & Kitchen Health food spot offers quick service with clear macros and calories. Salads are simple, mostly lettuce-based with small chicken pieces, like Mexicali bowl. Interior is clean but underwhelming, seating is limited and wheelchair accessible. - Address: 235 S Franklin St, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/Protein-Bar-Kitchen4 ### 14. LaShuk Street Food Fresh Israeli food shines with exceptional hummus and precise seasoning in cucumber and tomato salads. Portions are small but arrive promptly, making for a pleasant dining experience with great vibes. Rice and falafel pair well with the salads. - Address: 125 S Clark St, Chicago, IL 60603, USA - Atly: https://www.atly.com/location/LaShukStreetFood ### 15. Pita Pita Mediterranean Grill Mediterranean grill offers a cozy atmosphere with soft music and modern decor. Fresh falafel and shawarma bowls stand out. Salads use fresh ingredients and pair well with creamy hummus, especially the Arabian salad that complements main dishes perfectly. - Address: 200 W Randolph St, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/PitaPitaMediterraneanGrill4 ### 16. Chicken Planet Small spot offers juicy grilled chicken with fast service and casual vibe. Salads are fresh and simple, with a light potato salad that pairs well. Affordable prices make it great for a quick, relaxed lunch downtown. - Address: 177 W Van Buren St, Chicago, IL 60605, USA - Atly: https://www.atly.com/location/ChickenPlanet ### 17. Bistro Monadnock Historic building hosts a French bistro with European charm and elegant design. Salads like the beets & blue with raspberry dressing add fresh flavor. Live jazz and a skilled bar create a relaxing atmosphere with standout cocktails. - Address: 325 S Federal St, Chicago, IL 60604, USA - Atly: https://www.atly.com/location/BistroMonadnock ### 18. Brown Bag Seafood Co. Seafood shines with fresh, flavorful options and a lively, casual vibe. Salads highlight salmon kale Caesar and crisp greens. Friendly staff keep the fast-moving line buzzing during lunch. - Address: 233 S Wacker Dr Unit L1-19, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/Brown-Bag-Seafood-Co ### 19. Lotus Banh Mi - Chicago Loop Simple, elegant design creates a clean and bright space with a chill vibe and soothing music. Beef noodle salad offers a large portion perfect for sharing, with straightforward choices. Seating is usually free, making it great for quick, satisfying lunches. - Address: 166 W Washington St, Chicago, IL 60602, USA - Atly: https://www.atly.com/location/Lotus-Banh-Mi---Chicago-Loop ### 20. Bandol Brasserie & Raw Bar Space blends art deco style with southern France beach vibes for an upscale feel. Salads shine with fresh ingredients and balanced flavors, like the light Caesar and hearty steak Cobb. French pop and chill house music keep the mood low-key but lively. - Address: 100 W Monroe St, Chicago, IL 60603, USA - Atly: https://www.atly.com/location/Bandol-Brasserie-Raw-Bar ### 21. Bereket Turkish Mediterranean restaurant (Halal Certified) Space blends authentic Turkish decor with a spacious patio for calm, family-friendly dining. Salads like falafel and dolma burst with flavor, while the chicken salad offers fresh, hearty ingredients. Relaxing music enhances the genuine cultural vibe. - Address: Traders parking garage, 333 S Wacker Dr, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/Bereket-Turkish-Mediterranean-restaurant-Halal-Certified ### 22. Chick-fil-A Fast food spot buzzes with energy and serves juicy chicken sandwiches with many sauces. Salads use fresh ingredients, with the Cobb salad as a reliable choice. Crowded dining area can get messy during busy times. - Address: 1 W Lake St, Chicago, IL 60605, USA - Atly: https://www.atly.com/location/Chick-fil-A317 ### 23. The Walnut Room Dining room features historic decor and a stunning Christmas tree that sets a magical mood. Salads come in large portions with unique dressings like toasted sesame seed. Fairy princesses add a whimsical touch to the spacious, elegant space. - Address: 111 N State St, Chicago, IL 60602, USA - Atly: https://www.atly.com/location/TheWalnutRoom ### 24. Rosati's Pizza Chicago Downtown Small pizza joint offers thin Chicago-style pizza and cozy seating with a bar and booths. Salads come chopped or unchopped, often with blue cheese dressing, served as sides or meals. Multiple screens show sports, creating a chill atmosphere. - Address: 23 E Adams St, Chicago, IL 60603, USA - Atly: https://www.atly.com/location/Rosati's-Pizza-Chicago-Downtown ### 25. Grant Park Bistro Outdoor seating offers great views and a bright, clean space. Salads are fresh and light, featuring arugula and beet options. Bottomless mimosas create a lively brunch vibe that matches the vibrant atmosphere. - Address: 800 S Michigan Ave, Chicago, IL 60605, USA - Atly: https://www.atly.com/location/GrantParkBistro ### 26. The Marq Stylish spot with a modern interior and quiet bar area perfect for chats. Salads like Caesar and falafel come fresh with dressings on the side. Spacious rooms support both group dining and socializing with a classy yet laid-back vibe. - Address: 60 W Adams St, Chicago, IL 60603, USA - Atly: https://www.atly.com/location/TheMarq ### 27. The Grillroom Chophouse & Wine Bar Steakhouse shines with high-quality steaks and a seafood Cobb salad that adds fresh variety. Warm lighting and wood create a classic, comfortable space perfect for a romantic vibe. Music stays low, keeping the mood peaceful and inviting. - Address: 33 W Monroe St Floor 1, Chicago, IL 60603, USA - Atly: https://www.atly.com/location/The-Grillroom-Chophouse-Wine-Bar ### 28. Totto’s Market Small grocery store offers an upscale, diverse selection with local produce and spicy tofu salad. Atmosphere feels like a farmers market, perfect for specialty shopping or gifts. Quick meals include fresh salads, store-made soups, and sandwiches. - Address: 751 S Dearborn St, Chicago, IL 60605, USA - Atly: https://www.atly.com/location/Totto’s-Market ### 29. Lotus Banh Mi - Loop Spacious interior and soft jazz create a calm, chill atmosphere perfect for lunch. Vietnamese dishes like pho and banh mi offer lighter, healthier options. Ginger chicken salad shines with fresh flavors and light dressing, making it a standout choice. - Address: 200 W Adams St STE 2200, Chicago, IL 60606, USA - Atly: https://www.atly.com/location/Lotus-Banh-Mi---Loop ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.