# Saunas and infrared saunas in Minnesota > You prefer the specific, deep-tissue benefits of an infrared sauna over a traditional steam room. Source: https://www.atly.com/united-states/minnesota/best-infrared-sauna-sauna ## Places (10) ### 1. beem® Light Sauna - Woodbury Infrared saunas and red light therapy rooms offer a clean, modern space with private, cozy rooms designed for relaxation. The atmosphere is calm and inviting, creating a tranquil, rejuvenating experience that supports wellness and recovery. Sessions combine high-end finishes with efficient, comfortable setups for a premium self-care environment. - Address: 7030 Valley Creek Plaza, Woodbury, MN 55125, USA - Atly: https://www.atly.com/location/beem®-Light-Sauna---Woodbury ### 2. Spruced Brow & Skin Infrared sauna and red light therapy create a cozy, private wellness suite with warm, relaxing heat that aids muscle recovery. The space offers calming decor and amenities like a vibration plate, tea, and massage tools. It maintains a clean, peaceful atmosphere ideal for quiet relaxation or gentle rejuvenation. - Address: 1720 Livingston Ave Suite 31, West St Paul, MN 55118, USA - Atly: https://www.atly.com/location/Spruced-Brow-Skin ### 3. beem Light Sauna - Savage Bright, modern space offers infrared sauna and red light therapy with adjustable settings. Atmosphere feels calming and rejuvenating, supported by clean, beautiful design and a sense of wellness. Social sauna sessions provide a relaxing, communal experience for unwinding and healing. - Address: 8160 Co Rd 42, Savage, MN 55378, USA - Atly: https://www.atly.com/location/beem-Light-Sauna---Savage ### 4. Sauna Strong Infrared and traditional saunas combine with cold plunges and a functional gym in a space that blends wellness and fitness. Calm, peaceful energy fills the area, supported by a welcoming community that encourages connection and growth. Outdoor privacy with natural elements and sunshine enhances the experience, making it feel safe and intentional. - Address: 4420 Drew Ave S, Minneapolis, MN 55410, USA - Atly: https://www.atly.com/location/SaunaStrong ### 5. beem® Light Sauna - St. Louis Park Private saunas equipped with iPads for streaming create a personalized experience. The space combines modern design with immaculate cleanliness to foster a calming atmosphere. Infrared and red light therapies offer health benefits alongside relaxation. - Address: 4724 Excelsior Blvd, St Louis Park, MN 55416, USA - Atly: https://www.atly.com/location/beem®-Light-Sauna---St-Louis-Park ### 6. Restore Hyper Wellness Cryotherapy chambers offer a futuristic, padded interior that feels comfortable and inviting. Infrared saunas and compression treatments provide relaxing detox experiences enhanced by heated blankets. The environment maintains a clean, welcoming atmosphere with a focus on wellness therapies. - Address: 12410 Aberdeen St NE #500, Blaine, MN 55449, USA - Atly: https://www.atly.com/location/RestoreHyperWellness45 ### 7. Optimum Health Wellness center offers sauna and cold plunge contrast therapy with customizable lighting and sound for a personalized experience. Atmosphere feels luxurious and calming, promoting relaxation and recovery. Facility features state-of-the-art equipment and a clean, modern design. - Address: 7781 Amana Trail #300, Inver Grove Heights, MN 55077, USA - Atly: https://www.atly.com/location/OptimumHealth ### 8. Luxology Wellness Spa Savage Minnesota Infrared sauna pods and red light therapy beds create a wellness-focused environment with therapeutic benefits. Clean, modern spaces feature calming decor like a tree with hanging leaves, fostering a relaxing atmosphere. The place emphasizes holistic care for body, mind, and spirit. - Address: 4401 Egan Dr Suite #100, Savage, MN 55378, USA - Atly: https://www.atly.com/location/LuxologyWellnessSpaSavageMinnesota ### 9. NE Wellness + SweatWorks Studio Float tanks and private saunas create a calm, serene environment with soft lighting and soothing music. The space feels clean and cozy, inviting relaxation and quiet reflection. Sessions attract those seeking therapeutic wellness experiences like acupuncture and massage in a peaceful setting. - Address: 1717 NE 2nd St, Minneapolis, MN 55413, USA - Atly: https://www.atly.com/location/NE-Wellness-SweatWorks-Studio ### 10. Awaken For Wellness + SweatWorks Studio Infrared saunas and red light therapy create a unique wellness experience with options like cold plunge and float pools enhancing relaxation. The interior combines clean, aesthetic spaces with some areas feeling less spa-like due to noise and open doors. Regulars enjoy flexible scheduling and a positive, inviting vibe despite occasional disruptions. - Address: 1821 St Clair Ave, St Paul, MN 55105, USA - Atly: https://www.atly.com/location/Awaken-For-Wellness-SweatWorks-Studio ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.