# HIIT workouts in New Jersey > Made for those who structure their day around high-intensity intervals and push their physical limits. Source: https://www.atly.com/united-states/new-jersey/best-hiit ## Places (23) ### 1. Juniper Yoga + Fitness Spacious studios offer a calm vibe with a welcoming community for all yoga levels. Hot HIIT classes feature great music and motivating instructors who guide you through intense workouts. Facilities include showers and a cold plunge to refresh after sessions. - Address: 213 Bellevue Ave, Montclair, NJ 07043, USA - Atly: https://www.atly.com/location/Juniper-Yoga-Fitness ### 2. X-hale Hot Yoga Studio Large studio stays at 105°F heat for intense workouts. Hot HIIT Pilates classes led by Elise, Nicole, and Valerie keep energy high and fun. Vibrant community and dynamic playlists make sessions both challenging and supportive. - Address: 528 Arnold Ave, Point Pleasant Beach, NJ 08742, USA - Atly: https://www.atly.com/location/X-hale-Hot-Yoga-Studio ### 3. Char Fitness Club Fitness center offers small group classes with a welcoming vibe and personal coaching. Workouts blend strength training and HIIT for intense, varied sessions. Coaches tailor moves for all levels, making it great for community-driven fitness. - Address: 8 Hartley St Unit A+B, Montclair, NJ 07042, USA - Atly: https://www.atly.com/location/CharFitnessClub ### 4. Basecamp Fitness Edgewater Gym has a supportive community that fuels personal growth. HIIT classes are 35 to 45 minutes with motivating trainers leading each session. Upbeat music and varied workouts keep energy high and workouts fresh. - Address: 905 River Rd Suite 3E, Edgewater, NJ 07020, USA - Atly: https://www.atly.com/location/BasecampFitnessEdgewater ### 5. NJ HIIT Fitness Fitness program offers intense training with hands-on firefighting skills. HIIT sessions include a maze crawl and ladder climb that mimic state tests. Atmosphere stays supportive and motivating throughout. - Address: 576 Ridge Rd, North Arlington, NJ 07031, USA - Atly: https://www.atly.com/location/NJHIITFitness ### 6. Evolution Fitness Fitness center feels like a nightclub with bright lighting and loud music. Cardio Kickboxing HIIT offers fast and fierce workouts with nonstop motion. Spacious, clean space builds a strong community vibe that keeps energy high. - Address: 102 Monroe St, Newark, NJ 07105, USA - Atly: https://www.atly.com/location/EvolutionFitness2 ### 7. Revive HIIT Factory Small gym space features modern equipment and daily workouts blending strength, cardio, and functional training. High-energy HIIT sessions led by top-notch coaches create an uplifting, motivating atmosphere. Staff support and a strong community make every visit encouraging and clean. - Address: 11-35 River Rd, North Arlington, NJ 07031, USA - Atly: https://www.atly.com/location/ReviveHIITFactory ### 8. Burn Paramus Gym offers natural light and a close-knit community. HIIT classes bring intense workouts with high energy and personal support. Trainers keep sessions motivating and focused on endurance and strength. - Address: 727 NJ-17, Paramus, NJ 07652, USA - Atly: https://www.atly.com/location/BurnParamus ### 9. Alpha Fit Club Large gym offers modern equipment and a spacious recovery room with massage chairs. HIIT classes blend cardio, agility, and strength for a full workout. Supportive community creates an electric energy that motivates everyone. - Address: 191 Lefante Way Suite 127, Bayonne, NJ 07002, USA - Atly: https://www.atly.com/location/AlphaFitClub14 ### 10. SWEAT440 Fitness Toms River Gym offers flexible scheduling with classes every 10 minutes and a clean, modern facility. Circuit-style HIIT workouts last 40 minutes, featuring equipment and weights for high energy sessions. Upbeat music and engaging coaches keep workouts fun and motivating. - Address: 1358 Hooper Ave Suite 6/7, Toms River, NJ 08753, USA - Atly: https://www.atly.com/location/SWEAT440FitnessTomsRiver ### 11. The Burn Nutley Studio blends hot room Pilates with a lively social vibe and Latin beats. Heated HIIT classes led by expert instructors offer intense workouts in a challenging environment. Modern space and a refreshing drink bar boost the overall wellness experience. - Address: 237 Centre St, Nutley, NJ 07110, USA - Atly: https://www.atly.com/location/TheBurnNutley ### 12. Drop Fitness Small gym offers luxury amenities like sauna and cold plunge, creating a tranquil atmosphere for all fitness levels. HIIT classes combine weight training with focus on safe progression and form. Modern equipment supports a strong, effective workout experience. - Address: 2 Chestnut Ridge Rd, Montvale, NJ 07645, USA - Atly: https://www.atly.com/location/DropFitness ### 13. Impact Hoboken - Willow Fitness center offers HIIT classes like Mia's energetic Wednesday session and barre workouts that suit all levels. Music keeps energy high, while instructors create a fun atmosphere with a strong community feel. - Address: 603 Willow Ave, Hoboken, NJ 07030, USA - Atly: https://www.atly.com/location/Impact-Hoboken---Willow ### 14. Crunch Fitness - East Brunswick Gym offers newer machines and a large group fitness room with natural light. HIIT classes led by top trainers provide challenging cardio and varied workouts. Friendly vibe welcomes all ages, plus amenities like hydro massage enhance recovery. - Address: 645 NJ-18, East Brunswick, NJ 08816, USA - Atly: https://www.atly.com/location/Crunch-Fitness---East-Brunswick ### 15. Lift & Glitz Training Studio Boutique gym offers infrared sauna and a women-only community that motivates and empowers. HIIT classes led by Ashley mix strength and cardio for total body fitness. Monthly class changes keep workouts fresh and instructors stay uplifting. - Address: Mainland Professional Plaza, 549 Tilton Rd, Northfield, NJ 08225, USA - Atly: https://www.atly.com/location/Lift-Glitz-Training-Studio ### 16. Landmark Athletics and Fitness Spacious fitness center offers massive turf area perfect for HIIT workouts like P24 and power strength. Classes range from intense HIIT to calming yoga, all under one membership. Friendly trainers and upbeat music create a motivating atmosphere for all fitness levels. - Address: 2260 Landmark Pl, Manasquan, NJ 08736, USA - Atly: https://www.atly.com/location/LandmarkAthleticsAndFitness ### 17. Project Trnsfrm - NJ’s Premier Personal Fitness Center Facility blends modern luxury with top gear in a clean space. Weekend classes offer intense HIIT workouts that boost endurance and strength. Coaches keep energy high with upbeat music, creating a supportive community that motivates personal growth. - Address: 21 Angela Dr, Old Bridge, NJ 08857, USA - Atly: https://www.atly.com/location/Project-Trnsfrm---NJ’s-Premier-Personal-Fitness-Center ### 18. Crunch Fitness - South Marlboro Spacious gym features new weights and machines arranged for flow. Energetic HIIT classes led by Lulu mix laughter with tough challenges at 6:30 PM. Fun music keeps energy high, creating a welcoming community vibe with many children around. - Address: 79 S Main St, Marlboro Township, NJ 07746, USA - Atly: https://www.atly.com/location/Crunch-Fitness---South-Marlboro ### 19. Crunch Fitness - Woodbridge Spacious gym features multiple deadlift platforms and a judge-free vibe. Jay's HIIT classes are challenging and fun, while Lulu's sessions keep energy high. Loud music after 6 PM fuels motivation in a clean, focused space. - Address: 789 St Georges Ave, Woodbridge Township, NJ 07095, USA - Atly: https://www.atly.com/location/Crunch-Fitness---Woodbridge ### 20. Crunch Fitness - Green Brook Spacious gym spans two floors with wide range of machines and a renovated steam room for meditation. HIIT classes led by Jay run thrice weekly, mixing in Zumba sessions for variety. Friendly staff and childcare services create a cozy, lively atmosphere supporting diverse workouts. - Address: 17 King George Rd, Green Brook Township, NJ 08812, USA - Atly: https://www.atly.com/location/Crunch-Fitness---Green-Brook ### 21. Fitness By The Sea Bright gym space offers a supportive community with a family feel. HIIT classes include 30+30 minute sessions with injury modifications and range from CrossFit to cardio and strength training. Variety and motivation keep all fitness levels engaged. - Address: 1 Field St, Avon-By-The-Sea, NJ 07717, USA - Atly: https://www.atly.com/location/FitnessByTheSea1 ### 22. Crunch Fitness - Springfield Gym features a spacious layout with modern gear and a turf area. HIIT classes led by Mack or Angelys deliver solid workouts, though sessions start late. Loud, energetic vibe with music and speakers keeps energy high. - Address: 215 Morris Ave, Springfield, NJ 07081, USA - Atly: https://www.atly.com/location/Crunch-Fitness---Springfield ### 23. Club Studio Gym features Hot HIIT Sculpt and studio-style HIIT classes alongside yoga and cycling. State-of-the-art machines support diverse workouts. Luxury recovery options like cryotherapy and a salt stone sauna enhance the modern, welcoming space. - Address: 42 City Pl, Edgewater, NJ 07020, USA - Atly: https://www.atly.com/location/ClubStudio2 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.