# Meditation and infrared saunas in New Jersey > Sitting in an infrared sauna allows the body to release tension while the mind finds a place of stillness. Source: https://www.atly.com/united-states/new-jersey/best-infrared-sauna-meditation-spot ## Places (8) ### 1. SweatHouz Garwood Contrast Therapy Studio Private suites combine infrared sauna, cold plunge, and vitamin C shower for a customizable contrast therapy experience. Clean, modern design with colored lighting and music control creates a calming atmosphere. Spacious, well-maintained rooms offer privacy and a relaxing environment to recharge. - Address: 410 South Ave, Garwood, NJ 07027, USA - Atly: https://www.atly.com/location/SweatHouzGarwoodContrastTherapyStudio ### 2. SweatHouz Edgewater Contrast Therapy Studio Private rooms offer infrared sauna, cold plunge, and vitamin C shower with full control over mood lighting and temperature. The space is immaculate, minimalistic, and designed for calm, relaxing therapy sessions. Visitors experience a peaceful, clean environment that supports personal recovery and renewal. - Address: 725 River Rd #19, Edgewater, NJ 07020, USA - Atly: https://www.atly.com/location/SweatHouzEdgewaterContrastTherapyStudio ### 3. Quantum Wellness Refurbished barn offers infrared sauna, float tanks, and cryotherapy in a serene, spotless setting. Spaces feel private and peaceful, with bright, beautifully decorated rooms and a calming common area. The environment supports deep relaxation and sensory deprivation with thoughtful amenities and quiet suites. - Address: 327 US-202, Bedminster, NJ 07921, USA - Atly: https://www.atly.com/location/QuantumWellness ### 4. Himalayan Salt Cave Spa & Float Salt cave features architectural design with salt walls creating a serene atmosphere. Rooms offer comfortable seating and a calming environment that supports relaxation and rejuvenation. Amenities include floatation therapy, sauna, and halo therapy enhancing the overall wellness experience. - Address: 330 US-9, Manalapan Township, NJ 07726, USA - Atly: https://www.atly.com/location/Himalayan-Salt-Cave-Spa-Float ### 5. OLA - Sauna & Cold Plunge Facility offers private and communal saunas with state-of-the-art equipment and modern, sleek design. Atmosphere feels clean, calming, and spa-like, balancing privacy with a welcoming communal vibe. Attention to detail shows in thoughtful layout and high-end finishes. - Address: 2140 NJ-88 #6, Brick Township, NJ 08724, USA - Atly: https://www.atly.com/location/OLA---Sauna-Cold-Plunge ### 6. Enso Sauna Jersey City Spacious private rooms feature hottest infrared saunas and red light therapy in a modern, spotless setting. Atmosphere stays relaxing and peaceful, with clean, well-maintained equipment and a cozy yet fresh vibe. The environment supports unwinding and recovery with luxury home comfort. - Address: 390 Central Ave, Jersey City, NJ 07307, USA - Atly: https://www.atly.com/location/EnsoSaunaJerseyCity ### 7. The Breathing Rooms Well-designed wellness center offers quiet, intimate atmosphere with clean, crisp spaces. Amenities include infrared sauna, salt rooms, float tanks, and cold plunge pools that promote relaxation and rejuvenation. The environment stays peaceful and soothing, supporting rest and healing. - Address: 678 Broad St, Shrewsbury, NJ 07702, USA - Atly: https://www.atly.com/location/TheBreathingRooms ### 8. Yoga Mechanics Montclair Spacious studio with vaulted ceilings and floor-to-ceiling windows creates a bright, airy atmosphere. Warm, welcoming community fosters a sense of peaceful acceptance and inclusive support. Infrared sauna adds a unique element for rest and recovery after practice. - Address: 107 Forest St, Montclair, NJ 07042, USA - Atly: https://www.atly.com/location/YogaMechanicsMontclair ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.