Atly Logo
New Yorkers 1st Choice
Top picks in New York

Cold plunge bathhouses

A deep, icy immersion followed by the heat of a bathhouse is the only way to truly clear the head.

Based on 653 Opinions
+650
User
User
User
Updated May 2026
01
Othership Williamsburg image 1
Othership Williamsburg image 2
Othership Williamsburg image 3
View all

Two floors of beautifully designed space create an otherworldly vibe with immaculate calm and attentive guides. Huge saunas and communal ice baths offer a social, restorative experience in a clean, safe environment.

Cold plunges include 10+ person pools ideal for groups. Guides teach breath control to extend plunge time beyond two minutes. The setup pairs cold plunges with sauna and meditation for a unique, balanced experience.

Sauna and ice bath setup creates a real bathhouse feel beyond a typical spa. It serves as a refuge and oasis for unwinding, recharging, and connecting with a like-minded community.

People are saying

"The ice bath here is great for destressing and resetting your nervous system."

"The bathhouse design is gorgeous, with warm wood tones and ambient lighting."

"The guides really helped me through the cold plunge."

Good to know

1

Classes like Sound Immersion and Lovingkindness are transformative experiences.

2

Post-work classes and weekend socials foster a strong community vibe.

3

Membership and credit packages offer great deals for frequent visitors.

02
Othership Flatiron image 1

Space blends modern elegance with serene tranquility, creating a calming ambiance that soothes the nervous system. Large sauna and cold plunge areas offer top-notch wellness experiences with guided breathwork and cold baths. Community feels strong, making it a welcoming spot for relaxation and connection.

Guided sessions make the cold plunge accessible even for beginners. Multiple plunges in a short time feel refreshing, and sound vibration adds a unique touch to the experience.

Combining physical and emotional wellness, this bathhouse offers a hot/cold experience that feels different from others. It has a social and intimate vibe with a clean, community-oriented space.

People are saying

"The guided sauna meditations here are breathtaking and grounding."

"The cold plunge here was extremely cold and a unique experience."

"This bathhouse offers a unique, rejuvenating experience with its saunas and cold plunges."

Good to know

1

Sharisse teaches on Tuesdays and Fridays.

2

The UNWIND experience helps regulate your nervous system.

3

Othership offers innovative sober socials that foster a sense of community.

03
Bathhouse Flatiron image 1

Massive space with multiple saunas, cold and hot pools, and steam rooms offers both communal and private relaxation. Atmosphere shifts from tranquil and serene to lively and social during peak hours with group sauna rituals. Beautifully designed locker rooms and detailed amenities enhance the overall spa experience.

Multiple cold plunge pools offer a sharp contrast to the steam rooms and hot tubs. The cold plunge provides a refreshing, invigorating experience after heat sessions.

Relaxing retreat with a focus on massage and spa treatments creates a refreshing experience. The bathhouse fosters a communal and euphoric atmosphere during rituals like the Aufguss.

People are saying

"The sauna here is a great spa that disconnects you from the world."

"The Bathhouse staff are so pleasant and professional."

"The cold plunge here is always crisp and really cold."

Good to know

1

The group sauna experience is available after 6pm on weeknights.

2

The Aufguss ritual is performed every 1.5 hours and is a must-experience.

3

Guests are refused admission if they arrive after 11:15 PM.

04
Great Jones Spa image 1

Exposed brick and a mini waterfall create a hidden oasis with a serene ambiance. Spacious water lounge includes steam sauna, plunge pools, and hot tubs, all well maintained and unisex. The space feels peaceful and relaxing when not crowded, offering thoughtful design and clean facilities.

Cold plunge sits alongside saunas and steam rooms in a well-designed water lounge. The setup supports a circuit of hot and cold experiences including a jacuzzi and eucalyptus steam room.

Unique Russian room stands out among the facilities. Setup includes a sauna, steam room, jacuzzi, cold plunge, and clean, spacious showers. The water lounge offers a deeply relaxing environment.

People are saying

"I loved my massage; the treatments here are great."

"The cold plunge is incredible after the sauna."

"The bathhouse and water lounge are incredibly relaxing."

Good to know

1

Bring a bathing suit for the water lounge.

2

Disposables are available for men and women if you don't have a swimsuit.

3

The shower and locker room facilities are clean and tidy.

05
WORLD SPA image 1
Day spa

Large facility blends multiple saunas with a cold plunge that refreshes deeply. Unique snow room and attentive staff create a sleek, controlled bathhouse experience. Design shines with breathtaking tile work and a clean, modern feel.

Cold plunge offers a sharp, refreshing contrast to the warm saunas and pools. It leaves a clear sense of rejuvenation and relaxation.

Unique snow room sets this bathhouse apart. It offers a sleek environment, crowd control, and provides shoes. Attendant Leonid is highly knowledgeable and attentive.

People are saying

"The staff here makes you feel so comfortable and cared for."

"The lifeguard and staff encouraged me through my first cold plunge."

"The bathhouse here is so clean and orderly."

Good to know

1

Reservations are recommended for special events and sauna sessions.

2

Sauna sessions occur at 4:00 PM and 6:00 PM daily.

3

Guided sauna experiences are available throughout the day.

06
AIRE Ancient Baths New York · Tribeca image 1

Historic building houses ancient temple-inspired baths with a zen atmosphere and unique salt floatation pool. Peaceful environment suits couples and groups seeking to disconnect and relax. Interior design features beautiful, hollow spaces that amplify quietness and calm.

Cold plunge offers a legit chill after the massage. It sits alongside a hot pool and other bath features like salt bath and sauna.

Beautiful design and a unique atmosphere set this bathhouse apart from others in the city. It offers a distinct experience compared to traditional hammams and onsens worldwide.

People are saying

"The spa's ancient bath concept is unique and truly relaxing."

"The bathhouse here is so beautiful and serene."

"The cold plunge here feels divine, like a candlelit cavern."

Good to know

1

You need to prepay for the service.

2

Lockers are provided, and no cell phones are allowed past the locker rooms.

3

Arrive 15 minutes early to get the most out of your experience.

07
AIRE Ancient Baths New York · Upper East Side image 1

Spa offers serene, dark atmosphere with beautiful architecture blending history and modernity. Pools vary in temperature, including a salt bath for floating, and massages receive high praise. Space feels intimate and peaceful, with fewer crowds during weekdays.

A cold plunge offers an invigorating contrast to the warm baths. It helps release stress and refreshes the body after soaking in the variety of baths.

Exclusivity stands out with a calm, uncrowded atmosphere. The bathhouse offers an unreal experience unlike typical spots, focusing on premium quality and relaxation.

People are saying

"The spa staff here is so attentive and professional."

"The massage was the best I've ever had."

"The massage at the Bathhouse released all my body tension."

Good to know

1

Reservations are recommended to secure your preferred time slot.

2

The experience typically lasts around 2 hours but may extend to 2 hours and 45 minutes.

3

Cell phones are not allowed inside; everything must stay in lockers.

08
Russian & Turkish Baths image 1

Old building houses multiple saunas and steam rooms with a hot Russian-style banya and an ice-cold plunge pool. Crowded, noisy atmosphere feels old school and cramped, with lively chatter and occasional yelling. Rooftop patio offers a crisp, quiet break from the intense heat and crowd inside.

An incredible cold plunge awaits right after the sauna, offering a sharp, refreshing contrast. Ducking under water immediately helps with staying longer and managing the chill.

Strong reputation as a top bathhouse with a unique operation style. Known for its authentic Russian and Turkish baths and consistent inspections.

People are saying

"The steam room left me feeling relaxed and my skin incredibly soft."

"I found this bathhouse to be the best I ever experienced."

"I felt transformed and like a new person after the Cold Plunge."

Good to know

1

Avoid weekends because it’s PACKED!

2

The $60 entry fee is not mentioned on their website.

3

Shorts, slippers, and towels are included in the cost of visiting the bathhouse.

09
Brooklyn Bathhouse image 1

Small, modern spa offers three sauna rooms and a very cold plunge with warm benches for comfort. Clean, new bathhouse features lemon activated charcoal scrub and well-priced services. Quiet, serene atmosphere creates a calm retreat perfect for solo or group visits.

Water stays very cold in the cold plunge after recent fixes. Warm benches nearby help with relaxation right after the plunge.

New and clean with great heat and well priced services. Offers a calm and caring atmosphere suitable for solo visits or groups, featuring amenities like a lemon activated charcoal scrub.

People are saying

"I loved the saunas and appreciated the wellness benefits."

"I loved how empty the Cold Plunge was during the week."

"The bathhouse facilities were quiet and very clean."

Good to know

1

The bathhouse visit costs about $100 for two people.

2

The pools are very clean and well-maintained.

3

The spa experience is highly rated by visitors.

10
Bathhouse Williamsburg image 1

Basement spa offers multiple pools and a rooftop pool that livens the calm vibe. Cleanliness and hospitality shine, making it a top bathhouse choice. Cold plunges here are enhanced by Afguss, boosting wellness benefits.

Pools offer a solid introduction to cold plunges, shifting perspectives on their benefits. The Afguss enhances the experience, making the transition from sauna to cold plunge more impactful.

Cleanliness and hospitality stand out at this bathhouse, creating a welcoming and relaxing atmosphere. The rooftop pool adds a unique touch to the overall quality experience.

People are saying

"I loved the variety of saunas available here."

"It's a beautiful urban oasis perfect for unwinding."

"The cold plunge pools were my favorite part."

Good to know

1

You need to bring your own bottle of water.

2

Phones are not allowed in the spa.

3

Book your massages early to ensure availability.

11
Mermaid Spa image 1

Traditional Russian bathhouse offers authentic steam rooms, ice cold plunge, and large jacuzzi in a clean, spacious layout. Atmosphere feels cozy and relaxing with natural light and high ceilings. Facility includes outdoor relaxation areas and a cafeteria-style restaurant with simple food options.

Cold plunge pools offer an ice cold plunge deep enough to soak the entire body while standing. They provide an incredibly refreshing experience after sweating in the variety of saunas and steam rooms.

Clean and cozy with all the essentials, this bathhouse offers hot and cold bath cycles and serves vodka, borscht, and potato dumplings during breaks. Sessions are affordable and the place stays consistently clean and comfortable.

People are saying

"The saunas here were just right, and the steam room was great."

"The cold plunge pools were incredibly refreshing after a good sweat."

"I found the bathhouse to be clean and cozy."

Good to know

1

The bathhouse is open daily from 10am to 10pm.

2

Admission is $20 for a full day pass.

3

Lockers are available for personal belongings at no extra charge.

Discover more

New York

Area guide
Loading Map...