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Local picks in New York

Martial arts gyms

Made for those who demand a comprehensive martial arts gym that offers the discipline of boxing alongside a broader range of combat training.

Based on 801 Opinions
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Updated May 2026
01
BushBox NYC image 1
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Boxing gym

Spacious gym with a full boxing ring creates an authentic, professional atmosphere. Intense and challenging workouts combine with a fun, motivating vibe. Small, beginner-friendly classes focus on proper form and personal limits.

Coach Rod leads a beginners boxing camp that focuses on proper form and real boxing training. The gym features a full boxing ring and offers challenging, motivating workouts that build strength and empower participants.

Training focuses on proper boxing form and keeps your abs on fire. Sessions balance challenge and motivation, with a coach who knows when to push and when to stop.

People are saying

"This boxing training is personalized and pushes you to improve."

"This martial arts gym's coach pushes you to do your best."

"This boxing class pushes you hard but always in the best way."

Good to know

1

Rod is a professional trainer who tailors sessions for all skill levels.

2

Bush Box focuses on teaching boxing basics for beginners.

3

Expect a fun and energetic atmosphere during workouts.

02
Boxing Training Long Island - Higgins Boxing image 1

Boxing gym offers intense but fun workouts in a gritty, real atmosphere with welcoming, non-intimidating community. Classes vary and focus on discipline, technique, and mental toughness for all ages and skill levels.

Classes focus on skill development and physical strength with coaches who really know their stuff. Training sharpens the mind and body while inspiring a strong sense of spirit.

Training stays challenging and intense with a good balance of instruction and fun. Coaches bring strong expertise and help take skills to the next level.

People are saying

"Coach Pac's Boxing Class is so patient and motivating for all ages."

"This martial arts gym's coaches are so knowledgeable and passionate."

"Coach Pac makes training fun and pushes kids to do their best."

Good to know

1

Prices for group classes and 1-on-1 training are very reasonable.

2

Signing up for class is super simple and quick.

3

Classes offer variety, ensuring no two sessions are the same.

03
Central Park Boxing | Upper West Side Personal Trainer image 1

Spacious gym with sleek facilities offers a supportive and motivating atmosphere where serious training happens in a friendly, welcoming environment. Classes attract people of all skill levels and backgrounds, creating a dynamic fitness community focused on boxing and overall fitness.

Training focuses on boxing fundamentals with knowledgeable coaches like Leslie and Ameer. Sessions combine skill-building with fitness, offering strategic progress for all levels, including youth.

Training delivers intense sessions that build endurance and focus while providing tailored feedback to match individual goals. The experience is supportive and improves both technique and confidence.

People are saying

"I learned real boxing skills from coaches who pushed me."

"I learned real boxing skills from these knowledgeable coaches."

"The trainers at this Martial Arts Gym push you just enough and tailor sessions to your goals."

Good to know

1

The classes have recently relocated to an indoor space at 772 Amsterdam.

2

Make sure you bring a towel to Leslie's class.

3

The gym is appropriate for all levels and ages.

04
Slick Sluggers Boxing of Huntington image 1

Boxing gym with brand new equipment and a clean, professional setup. Atmosphere combines welcoming camaraderie with tough, motivating energy that supports all skill levels. Community feels like a family focused on growth and learning.

Training focuses on self-defense skills and improving technique under coaches like Jeff and Southpaw Steve. Classes build confidence and offer a solid workout for all levels.

Training focuses on solid technique with guidance from Coach SouthPaw Steve. Sessions include helpful advice to improve skills over time.

People are saying

"The boxing coaches here are knowledgeable, patient, and passionate."

"The coaches at this boxing class are knowledgeable and encouraging."

"Coach Jeff's martial arts training boosted my confidence and improved my technique."

Good to know

1

The gym offers a free trial for new clients to try out the facilities.

2

Slick Sluggers Boxing is suitable for all skill levels, from beginners to advanced.

3

The gym maintains a clean environment for training and workouts.

05
Ninja Clint Boxing image 1
Personal trainer

Training sessions combine boxing and MMA expertise with dynamic combos and intense conditioning. The atmosphere stays engaging and supportive, suitable for all experience levels. Instruction focuses on technique, body mechanics, and injury prevention to improve form and power efficiently.

Clint teaches boxing with MMA style training mixed with HIIT and strength workouts. His hands-on tips and firsthand fighting experience make learning techniques clear and effective for all levels.

Training combines MMA style, boxing, and kickboxing with HIIT and strength workouts. Sessions focus on technique, sparring, cardio, and injury recovery, all tailored to individual needs.

People are saying

"This boxing class will improve your form and power."

"This martial arts gym's instructor is a master of body mechanics and kinesiology."

"You can learn any Mixed Martial Arts sport at a very high level here."

Good to know

1

Clint offers training in boxing, MMA, Muay Thai, and wrestling.

2

Sessions are suitable for all experience levels, from beginners to advanced fighters.

3

Clint provides a mix of conditioning and boxing practice in each session.

06
The Cave Astoria Boxing image 1

Spacious gym with brand new equipment including a full-size boxing ring and heavy bags creates a professional training environment. Welcoming and supportive community fosters camaraderie among members of all skill levels. Atmosphere balances intensity and inclusivity, making it approachable for beginners and experienced boxers alike.

Classes offer real boxing training with a supportive community and an energizing atmosphere. Plenty of bags and a nice boxing ring make it great for both beginners and experienced boxers.

Training focuses on personalized coaching with attention to individual needs. Classes and personal sessions improve boxing skills and address physical issues like back pain and headaches.

People are saying

"This boxing class has a coach who's attentive and teaches great form."

"This martial arts gym offers legit boxing training with a focus on technique."

"I found it to be one of the most affordable options for high-quality training."

Good to know

1

The first class at The Cave is free.

2

The membership price is $89 a month for unlimited classes.

3

The gym isn’t crowded yet, allowing for one-on-one attention during classes.

07
LIONS FIGHT BRIGHTON, KICKBOXING, MMA, PERSONAL TRAINING & MORE image 1

Bright, spacious gym with modern design and clean facilities creates a welcoming and motivating atmosphere. Community feels like family, fostering discipline and confidence for all skill levels. Coaches maintain a professional yet supportive environment that encourages growth and focus.

Classes offer intense workouts with a disciplined and focused atmosphere. Coaches bring expert guidance that prepares participants for efficient training.

Training offers an intense workout suitable for all skill levels, from beginners to serious fighters. Facilities stay clean, and instructors hold a Master-level expertise.

People are saying

"The kickboxing coaches genuinely care about your growth and progress."

"The coaches at this Martial Arts Gym are so knowledgeable and truly care about your growth."

"The Boxing Class coaches are skilled, kind, and supportive."

Good to know

1

Classes are available for all skill levels, from beginners to advanced fighters.

2

The gym offers kickboxing, MMA, and self-defense training.

3

Expect a supportive environment with knowledgeable coaches.

08
Bethpage Kickboxing Academy image 1
Muay Thai boxing gym

Large, clean gym offers spacious training areas and brand new equipment. Energy stays electric and motivating with a welcoming, family-oriented community focused on growth and discipline. Diverse group includes both competitive fighters and fitness-focused individuals.

Training programs suit all skill levels, from beginners to high-level competitors. Kru Rodney leads sessions with hard work and a welcoming community vibe that motivates consistent attendance.

Training programs suit all skill levels, from beginners to serious fighters. Kru Rodney leads with intense Muay Thai coaching and a welcoming community vibe that motivates consistent effort.

People are saying

"This Boxing Class has supportive coaches who push you to grow."

"The coaches are kind, knowledgeable, and patient with kickboxing."

"Kru Rodney's patient instruction at the Martial Arts Gym really helped me improve."

Good to know

1

The gym offers classes for all levels, from beginners to advanced fighters.

2

Classes are regularly scheduled to accommodate most work schedules.

3

The facility is clean and well-organized, providing a welcoming environment.

09
Lyfe Boxing image 1
Boxing gym

Boxing gym features clean, modern facilities with cool LED lighting and a high-quality sound system that energizes workouts. The atmosphere stays welcoming and supportive, creating a non-judgmental space where people feel safe and inspired. Trainers and equipment support a variety of training options in a well-maintained, organized setting.

Classes offer a welcoming environment with motivating trainers who teach solid boxing techniques. Both adults and kids get good exercise and learn skills in a comforting and inspiring setting.

Training sessions focus on boxing techniques with added strength training and nutrition guidance. Coaches stay attentive and engage groups actively, making sessions lively and professional.

People are saying

"The coaches at this Boxing Gym are so welcoming and helpful."

"The coaches at this boxing class are so welcoming and encouraging."

"The training at this Martial Arts Gym is intense and provides a great workout."

Good to know

1

The gym offers a trial class for newcomers interested in boxing.

2

Classes are engaging and suitable for all experience levels.

3

Multiple instructors assist during kids' boxing classes for better support.

10
UBX Larchmont image 1
Fitness center

Fitness center offers clean, modern space with top-notch equipment and well-maintained facilities. Atmosphere feels vibrant and supportive, fostering a strong sense of community and motivation. Personal trainers work closely with clients, creating an engaging and encouraging environment.

Coaches like Melvin, Cheetah, and Julian provide personalized training and focus on boxing fundamentals. Classes mix boxing and strength training without requiring scheduling.

Training mixes boxing and strength with personalized workouts that fit individual fitness levels. Sessions require no scheduling yet deliver personalized coaching in a welcoming, energetic atmosphere.

People are saying

"This boxing class with David Reyes pushed me to work hard with great form."

"The trainers at this gym are professional, helpful, and motivating."

"This martial arts gym's trainer is invested in your growth and success."

Good to know

1

The gym offers a unique hybrid boxing and strength training program.

2

Sessions last about 45 minutes, with a mix of boxing and strength exercises.

3

Heart rates are projected on a screen during workouts for motivation.

11
Underground Boxing & Fitness image 1

Boxing gym offers a spacious, well-equipped setting with a full-size ring and quality training gear. Atmosphere combines discipline and respect with a friendly, family-like community that supports all ages. Energy stays positive and motivating, fostering both skill development and personal growth.

Training sessions focus on excellent coaching that suits both adults and children. The classes improve mental and physical state through hands-on boxing techniques and contact sports.

Training sessions last 1.5 hours and offer a full body workout with a focus on real boxing training. Coaches like Ilya and Natalia provide challenging and effective instruction that leads to noticeable progress in boxing and self-defense skills.

People are saying

"The boxing coaches here are skillful and genuinely care about your progress."

"The coaches at this Martial Arts Gym really know how to connect with everyone."

"The Boxing Class coaches push you to improve and genuinely care."

Good to know

1

The boxing gym is suitable for all ages.

2

They offer both adults' and kids' classes at different times.

3

Prices for classes are very affordable and convenient for most people.

12
Cornerstone Thai Boxing | Muay Thai & Fitness image 1

Martial arts school offers a friendly and respectful atmosphere with clean, well-maintained facilities. Coaches provide personalized guidance fostering a supportive community where all skill levels feel welcome.

Coaches create a supportive environment that builds confidence for all skill levels. Training focuses on Muay Thai basics and welcomes beginners comfortably.

Women Training Center sessions happen on weekends, focusing on community and skill-building. Coaches Youyung and Niteka lead with strong support, welcoming all levels including those new to Muay Thai.

People are saying

"The coaches make Muay Thai fun, interesting, and push you to be better."

"The coaches make this boxing class awesome and welcoming for everyone."

"The coaches at this Martial Arts Gym are so helpful and encouraging."

Good to know

1

They offer a women’s only class every Sunday.

2

On weekends, they organize Women Training Center sessions for the community.

3

Classes are a great value for the price.

13
AK Boxing Club image 1
Boxing gym

Boxing gym offers small classes with personalized coaching focused on technique and conditioning. The atmosphere is high energy yet welcoming, fostering a supportive community for all skill levels. Equipment includes traditional bags and tools for an authentic boxing workout.

Coach Antoine teaches real boxing skills like mitt work, heavy bag training, defense, technique, and footwork. Training focuses on the sweet science of boxing with guidance for off-day strength improvement.

Training focuses on technical boxing and workout routines. Sessions are personalized with intentional coaching when few participants attend.

People are saying

"This boxing gym's coach truly cares about your growth and technique."

"Coach Antoine's boxing classes push you to your limits."

"This boxing class pushes you to your limits and beyond."

Good to know

1

The class size is small (up to 6), allowing for focused attention from the coach.

2

Classes focus on drills and individual mitt work rather than just hitting the bag.

3

The boxing gym is easy to get to because of its location next to the subway.

14
Ironhand Boxing Staten Island image 1

Boxing gym combines NYC grit with a family-friendly atmosphere where respect and learning thrive. Classes suit all ages and skill levels, led by top-tier coaches who emphasize discipline and confidence. Community feels supportive and welcoming, with no intimidation outside the ring.

Strong community and brotherhood create a welcoming atmosphere in the boxing classes. Coaches focus on fundamentals and personalized training, helping all skill levels improve effectively.

Coach Ian provides skillful leadership and dedicates significant time to training. Students show humility and support each other, creating a disciplined environment that improves boxing skills.

People are saying

"The boxing coaches here are patient, skilled, and encouraging."

"The Boxing Class coaches are patient, skilled, and encouraging."

"Coach Ian at this Martial Arts Gym is a patient and motivating mentor."

Good to know

1

Classes are suitable for all levels, from beginners to advanced.

2

Experienced instructors tailor their approach to different age groups.

3

The gym fosters a supportive community atmosphere.

15
Iron Rooster Muay Thai image 1
Muay Thai boxing gym

Muay Thai gym with a positive, welcoming vibe and a family-like atmosphere. Training focuses on fundamental skills broken down into clear, repeatable steps by passionate coaches. Practitioners of all levels train together with mutual respect and encouragement.

Training with Kru Esteban leads to rapid progress within just two months. Sessions focus on skill development that often exceeds expectations.

Training focuses on Muay Thai with clear progress in just two months. Kru Esteban provides personalized coaching that helps surpass expectations.

People are saying

"The coaches here are super knowledgeable and take their time to help you get better."

"This boxing class builds a strong foundation with knowledgeable coaches."

"The coaches at this martial arts gym are super knowledgeable and help you progress."

Good to know

1

The gym offers free trial classes for new members.

2

Classes are available three times a week, focusing on all skill levels.

3

Kru Esteban emphasizes fundamentals, making it great for beginners.

16
Bredwinners Boxing image 1

Small boxing gym with intense workouts and personal coaching creates a motivating atmosphere. Friendly, inclusive community welcomes all skill levels, making training approachable. Space feels cramped and sweaty, but energy stays high with upbeat music and lively classes.

Classes focus on 1-on-1 technique and real boxing education with skilled trainers. The workout feels like private training but at a lower cost, offering a dynamic and top-tier boxing experience.

Training feels like private sessions at a lower cost with a mix of boxing, cardio, and strength work. The gym has a dojo vibe with both competitors and fitness-focused people training together.

People are saying

"This gym offers personalized training and attentive coaches."

"I got so much individual attention in my boxing class."

"The trainers at this martial arts gym offer personalized attention and unique styles."

Good to know

1

The gym offers small group classes with no more than six people, allowing for personalized coaching.

2

Bredwinners Boxing caters to all levels and ages, making it accessible for everyone.

3

Classes focus on real boxing techniques rather than just cardio workouts.

17
Sincere Athletics image 1

Boxing gym features top notch equipment and plays best jams to energize workouts. Coaches bring battle-tested knowledge and train a diverse group including children and women. Sessions maintain a straightforward training approach with effective, engaging workouts.

Coach Max offers customized training plans that fit goals like fitness or self-defense. Classes focus on improving boxing technique with a straightforward approach that delivers real results.

Training focuses on boxing fundamentals with a coach who adapts sessions for fitness or self-defense goals. Sessions bring a wealth of martial arts knowledge and leave you feeling invigorated and reset.

People are saying

"I learned so much and saw real progress in my boxing technique."

"This martial arts gym offers well-structured sessions tailored to your goals."

"This boxing class offers tactical, informative sessions that build real fighters."

Good to know

1

Boxing burns a lot of calories and improves overall fitness.

2

Coach Max offers training for both beginners and experienced boxers.

3

Training with Coach Max promotes holistic health and a positive mindset.

18
ORIGINÆ Contemporary Boxing Studio image 1

Minimalist studio with modern design and spacious layout offers intimate classes that focus on technique and form. Energy stays lively and positive, supported by an engaging playlist and a welcoming, supportive community. Classes suit all levels, blending serious instruction with a fun, empowering atmosphere.

Classes focus on foundational boxing skills, footwork, and overall conditioning with a personalized coaching approach. Training feels like one-on-one sessions tailored to individual needs and goals.

Classes focus on balance training with both stances, which is key for boxing. Workouts combine boxing routines, floor exercises, and HIIT training for a solid fundamental session.

People are saying

"This boxing class offers amazing workouts and a truly supportive community."

"My private sessions with Tashon and Nancy were empowering and strengthened me."

"This martial arts gym's trainers are so knowledgeable and interactive."

Good to know

1

Tashon teaches both left handed and right handed, which is unique to boxing studios.

2

The training is adjusted to fit your needs and goals for a personalized experience.

3

Classes are designed to push you to your limits while being fun.

19
Zombie Muay Thai image 1
Muay Thai boxing gym

Muay Thai gym with clean, spacious facilities including two training floors and a well-equipped weight area. Atmosphere is friendly and welcoming, fostering a supportive community for all skill levels. Instructors focus on fundamentals and practical fighting techniques in a safe, encouraging environment.

Training focuses on actual fighting techniques, not just workouts. The gym offers a clean facility with two floors, lockers, and showers for convenience.

Training focuses on real fighting skills rather than just workouts. Classes suit Muay Thai beginners and those new to martial arts. The gym offers a strong blend of mind and body training.

People are saying

"The Muay Thai coaches provide expert instruction and frequent feedback."

"This gym feels like a welcoming community where everyone builds each other up."

"The coaches at this Martial Arts Gym are excellent and focus on drilling fundamentals."

Good to know

1

The gym offers seminars with top fighters like Saenchai and Pechtanong.

2

The facility is clean and has two floors for training, lockers, and showers.

3

Classes are available for all experience levels, including beginners.

20
Main Street Boxing USA LLC image 1

Two rooms separate professional fighters from group classes that combine boxing with cardio and music. High energy and positive vibe fill the space, creating a supportive environment for all skill levels. Coaches train alongside members, fostering strong community and effective training.

Classes focus on boxing training combined with body building exercises and diet guidance. Sessions welcome both adults and kids, creating a family-like atmosphere that supports progress and fun.

Coaching staff provide well trained and knowledgeable guidance with a focus on proper bodybuilding and diet. Training sessions include beginners to advanced levels, with a comfortable environment for all ages.

People are saying

"This boxing class was amazing and changed my life."

"It's so kid-friendly; the coaches are warm and attentive."

"I found the boxing class to be truly amazing."

Good to know

1

No prior experience or knowledge of boxing is needed to participate.

2

Classes are suitable for all boxing skill levels.

3

The gym offers classes after work and on weekends.

21
Slick Sluggers Boxing image 1

Boxing gym with three rings and brand-new equipment offers private and group lessons alongside open gym time. Atmosphere stays welcoming and motivating, blending friendly community energy with hard work and dedication. People of all skill levels push each other forward in a safe, supportive environment.

Coaches Dave and Bri provide skilled, professional training with clear technique explanations and strong commitment. Classes push you hard, offering top tier facilities and a chance to truly learn and love boxing.

Coaches show attentive commitment and create a welcoming atmosphere. Training supports both mental and physical recovery with clear class options.

People are saying

"The trainers here genuinely care about your boxing progress."

"This place is so Kid Friendly; my son gained so much confidence."

"The coaches here genuinely care about your boxing progress."

Good to know

1

Group classes are high-energy and well-organized, suitable for all skill levels.

2

Private sessions offer personalized coaching tailored to individual needs.

3

The gym is clean and well-maintained, providing a safe training environment.

22
Vamos MMA & Jiu Jitsu image 1
Martial arts school

Martial arts school offers clean facilities and solid equipment with a friendly, supportive atmosphere. Energy stays positive and motivating, balancing chill vibes with focused training. Programs serve all ages, emphasizing fundamentals and personal growth.

Coach Jared leads boxing classes focused on building a strong foundation in the sport. Sessions run on Tuesday and Thursday nights, with options for private lessons, making it suitable for all ages including kids.

Multiple classes run across various days and times, allowing flexible training schedules. Training focuses on MMA and Jiu Jitsu, offering consistent skill development over years.

People are saying

"Coach Jared's boxing classes are great for building the sport's foundation."

"Coach Jared's boxing classes are great for building a solid foundation."

"I noticed significant improvements in my stamina and strength at this Martial Arts Gym."

Good to know

1

Vamos MMA & Jiu Jitsu offers unlimited classes for kids to keep them engaged.

2

The facility is always very clean and well-maintained.

3

Classes are suitable for all ages, from beginners to advanced practitioners.

23
Kayo Boxing image 1
Boxing gym

Boxing gym offers a supportive, high-energy environment with a strong sense of community and team spirit. Classes maintain a judgment-free zone suitable for both beginners and experienced boxers, featuring intense, well-structured training led by multiple instructors with varied styles.

Classes focus on intense, well-structured training with dedicated and compassionate coaching. The environment fosters discipline, team spirit, and confidence for both beginners and experienced boxers.

Training focuses on intense, well-structured boxing for all ages, including kids. Coaches provide great feedback and encouragement and maintain a supportive environment that helps with serious skill development.

People are saying

"The boxing coaches here are amazing and really helpful."

"This martial arts gym trained me to be a better version of myself."

"The coaches here are amazing and really helped me learn a lot."

Good to know

1

Kayo Boxing offers classes suitable for both beginners and experienced boxers.

2

The gym has multiple instructors with different training styles.

3

Class schedules are consistent and accommodate various schedules throughout the week.

24
Pillar jiujitsu image 1
Martial arts school

Martial arts school offers a clean, professional space with a welcoming, inclusive community that supports all skill levels. The atmosphere balances positive energy with discipline and accountability, making it suitable for beginners and competitors alike.

Classes focus on boxing and jiujitsu with a strong emphasis on technique and cardio. Instructors provide a safe, friendly, and professional environment suitable for all ages and skill levels.

Training includes jiu-jitsu, kickboxing, and self-defense in a safe, friendly, and professional environment. A strong sense of community supports beginners and experienced martial artists alike.

People are saying

"This boxing gym is a great place for any skill level."

"This martial arts gym has a super friendly and welcoming community."

"The Boxing Class instructors are patient and helpful for beginners."

Good to know

1

Cardio boxing classes are held twice a week.

2

You can take a free trial boxing cardio class by calling ahead.

3

Pillar-J offers classes up to 6 times a week included in the same plan.

25
RockBox Fitness Centereach image 1

Boxing gym offers high-energy classes with a mix of kickboxing, cardio, and strength training. Bright lights and curated playlists create an exciting atmosphere that motivates participants. Friendly coaches and members foster a welcoming, encouraging environment suitable for all skill levels.

Coaches like Josh, Kevin, and Ty bring passion and expertise to every session. Workouts last 50 minutes and mix cardio kickboxing with functional strength training for real results.

Training features 50-minute workouts that mix cardio kickboxing with functional strength training. Staff stays involved and pushes for real results.

People are saying

"The high-energy boxing classes are so fun and motivating."

"The boxing class coaches really know how to push you."

"The trainers at this Martial Arts Gym are so knowledgeable and motivating."

Good to know

1

Classes are high-energy, fun, and effective, combining technique, cardio, and strength training.

2

The gym accommodates everyone, whether beginners or experienced individuals.

3

Members can freeze their membership for up to two months with a valid doctor's note.

26
Hard Knox Astoria image 1
Fitness center

Gym resembles an art studio with murals and a state-of-the-art design blending tradition and innovation. Atmosphere is welcoming and community-driven, free of egos and full of encouragement. Classes challenge all levels with supportive instructors who adapt exercises and foster confidence.

Training focuses on building confidence and independence beyond just boxing techniques. Instructors bring unique styles with high energy, blending tradition and innovation in the gym's design.

Small classes suit all levels and feel like personal training with a clear purpose. Instructors bring high energy and unique styles, teaching not just techniques but also building confidence and independence.

People are saying

"This gym feels like a welcoming community where everyone supports each other."

"The Boxing Class coaches challenge you and adapt to your needs."

"The instructors at this martial arts gym are knowledgeable and passionate about teaching."

Good to know

1

Hard Knox offers a 3 course free trial for newcomers.

2

The gym has a 30-day cancellation policy that charges you without a refund if you don't give enough notice.

3

The facility is well-maintained, and the staff constantly cleans and sanitizes equipment.

27
Victory Boxing Club image 1

Traditional boxing gym layout features spacious heavy bags and full equipment in a warm, clean environment. Atmosphere stays welcoming and supportive with no ego or judgment, suitable for beginners and experienced fighters alike. Classes combine HIIT and technique with a focus on fundamentals and motivation.

Classes focus on technique, fitness, and discipline with trainers who provide dynamic and rigorous training. The environment feels welcoming and supportive, helping build physical endurance and mental toughness.

Training focuses on technique, footwork, and mitt work with a strong emphasis on boxing skills. Coaches stay highly attentive and stress that sessions are about training, not just working out.

People are saying

"The trainers at this gym really focus on technique and fitness."

"The boxing class coaches offer great, relatable instructions."

"The coaches at this martial arts gym offer attentive, personalized guidance."

Good to know

1

The gym offers a variety of classes for all skill levels, from beginners to advanced.

2

Monthly membership packages provide good value compared to other gyms in Manhattan.

3

The gym features clean shower facilities for post-workout convenience.

28
TITLE Boxing Club Syosset image 1

Boxing gym offers clean, well-kept facility with perfect spacing and a ring for experienced boxers. Sessions combine dynamic warmup, boxing skills, and core routines with instructors providing positive reinforcement and allowing participants to work at their own pace.

Classes feature motivating trainers who combine technical boxing skills with positive energy. Sessions offer a calorie-burning workout that improves boxing skills and fitness.

Training sessions focus on personalized coaching with instructors like David and Adam offering one-on-one guidance. The pace suits individual needs, making each session engaging and well-structured.

People are saying

"The boxing coaches here are awesome and helped me improve my technique."

"The trainers make these fun activities challenging and enjoyable."

"The boxing class instructors are amazing and helpful."

Good to know

1

They offer a free one-time trial class for newcomers.

2

Classes are suitable for all ages and fitness levels.

3

The gym is very clean and well maintained.

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