# Sauna and boxing gyms in New York > A session in the sauna is the only way to recover after the intensity of a boxing gym. It is the necessary cool-down for a tired body. Source: https://www.atly.com/united-states/new-york/best-boxing-gym-sauna ## Places (10) ### 1. Impact Sports Club Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience. - Address: 65-75 Woodhaven Blvd, Rego Park, NY 11374, USA - Atly: https://www.atly.com/location/ImpactSportsClub ### 2. TMPL Fitness Gym spans multiple floors with modern design and bright lighting. Free boxing classes with instructors Mickey and Suzannah offer intense workouts alongside solid boxing gear. An infrared sauna provides relaxing red light therapy to unwind after exercise. - Address: 28-30 Avenue A, New York, NY 10009, USA - Atly: https://www.atly.com/location/TMPLFitness ### 3. Hydrogen Fitness Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort. - Address: 11 Riverdale Ave, Port Chester, NY 10573, USA - Atly: https://www.atly.com/location/HydrogenFitness ### 4. TMPL - Astor Place Three-level gym offers spacious layout with state-of-the-art equipment and natural light in some areas. Atmosphere feels welcoming and energetic, though lighting is dim and music can be loud. Facilities include infrared sauna, hydromassage beds, and a well-equipped boxing area. - Address: 4 Astor Pl, New York, NY 10003, USA - Atly: https://www.atly.com/location/TMPL---Astor-Place ### 5. TMPL - Hell's Kitchen Gym resembles a dance club with dim lighting and blasting music, creating an energetic and welcoming atmosphere. Spacious layout includes two large floors with modern equipment, a saltwater pool, sauna, and steam room. Friendly members and diverse classes add to an inclusive and vibrant environment. - Address: 355 W 49th St, New York, NY 10019, USA - Atly: https://www.atly.com/location/TMPL---Hell's-Kitchen ### 6. Harbor Fitness Park Slope Spacious gym offers modern equipment and a small boxing area with heavy bags coached by Jonathan. Warm, friendly vibe builds a strong local community. Cozy sauna in locker room adds unique wellness benefits included in membership. - Address: 550 5th Ave #1, Brooklyn, NY 11215, USA - Atly: https://www.atly.com/location/HarborFitnessParkSlope ### 7. Rock Fitness Two-story gym offers modern equipment and a spacious layout for workouts. Boxing classes are beginner-friendly with kettlebell training and upgraded bags. An infrared sauna provides detox and recovery, complemented by lockers and showers for convenience. - Address: 22-06 31st St, Astoria, NY 11105, USA - Atly: https://www.atly.com/location/RockFitness ### 8. Hydrogen Fitness Scarsdale Fitness center offers spacious layout with separate weightlifting and cardio areas, including a dedicated glute training room. Atmosphere stays calm and uncrowded, supporting focused workouts in a clean and modern environment. Amenities include a recovery room with cold plunge and a sauna, enhancing post-exercise relaxation. - Address: 204-210 E Hartsdale Ave, Hartsdale, NY 10530, USA - Atly: https://www.atly.com/location/HydrogenFitnessScarsdale ### 9. Crunch Fitness - East Meadow Large, modern gym with spacious layout and extensive equipment including heavy weights and squat racks. Atmosphere feels supportive and motivating, with members focused on goals and a friendly vibe. Amenities include a small sauna and excellent daycare, enhancing the overall experience. - Address: 2501 Hempstead Tpke, East Meadow, NY 11554, USA - Atly: https://www.atly.com/location/Crunch-Fitness---East-Meadow ### 10. Life Time Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation. - Address: 18 6th Ave Ground Floor, Brooklyn, NY 11217, USA - Atly: https://www.atly.com/location/LifeTime4 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.