# HIIT yoga studios in New York > Made for those who want to balance the intensity of a HIIT workout with the intentional movement of a yoga practice. Source: https://www.atly.com/united-states/new-york/best-hiit-classes-yoga-spot ## Places (11) ### 1. ID Hot Yoga Lower East Side Bright studio offers heated classes that boost flexibility and strength with a supportive community vibe. Yoga sessions blend old and new postures for a unique euphoria, while HIIT workouts mix cardio and strength for a fresh challenge. Music enhances every moment. - Address: 172 Allen St floor 2, New York, NY 10002, USA - Atly: https://www.atly.com/location/IDHotYoga ### 2. Hot Yoga Chelsea / Flatiron NYC The studio offers hot yoga with a focus on Bikram, creating a transformative experience in a spacious room with cushioned floors. HIIT classes blend yoga and intense workouts led by skilled instructors in a heated environment that boosts energy and focus. - Address: 115 W 27th St 3rd floor, New York, NY 10001, USA - Atly: https://www.atly.com/location/Hot-Yoga-Chelsea-Flatiron-NYC ### 3. Yoga Space Greenpoint The studio offers bright rooms with plenty of space for yoga and Pilates, creating a calm, serene vibe. Jessica's challenging HIIT classes push your limits with high intensity. Natural light and high-quality props support a nurturing, well-equipped workout environment. - Address: 738 Manhattan Ave, Brooklyn, NY 11222, USA - Atly: https://www.atly.com/location/YogaSpaceGreenpoint ### 4. Be Yoga SI Yoga studio offers a calming atmosphere with soft lighting and essential oils scent. The space feels warm and welcoming, fostering a close-knit community with diverse members and supportive energy. Classes blend foundational teachings with variety, supported by knowledgeable instructors and thoughtful amenities. - Address: 1232 Bay St, Staten Island, NY 10305, USA - Atly: https://www.atly.com/location/BeYogaSI ### 5. TRAPHAUS Studio space combines boutique vibe with luxe interior design and dim lighting. Loud, energetic music drives a high-energy workout atmosphere that blends Pilates with strength training. Classes attract a diverse community focused on challenging, well-paced sessions. - Address: 121 Ludlow St Floor 2, New York, NY 10002, USA - Atly: https://www.atly.com/location/TRAPHAUS ### 6. HOTWORX - Westchester, NY - Harrison Infrared sauna rooms offer private, spotless spaces for workouts combined with strength training equipment. The studio maintains a modern, clean design with a welcoming atmosphere that suits both beginners and fitness enthusiasts. Access is available 24/7, supporting flexible schedules and a variety of class options. - Address: 312 Halstead Ave, Harrison, NY 10528, USA - Atly: https://www.atly.com/location/HOTWORX---Westchester-NY---Harrison ### 7. bodē nyc Flatiron - Original Hot Yoga Studio maintains extreme heat, often hotter than a sauna, creating a challenging environment for hot yoga. Facilities include well-equipped showers and ample changing space, supporting a practical experience. Community feels welcoming and motivating, with instructors guiding traditional postures carefully. - Address: 182 5th Ave, New York, NY 10010, USA - Atly: https://www.atly.com/location/bodē-nyc-Flatiron ### 8. Yogafreak®️ Bright energy fills a beautiful, spotless studio with passionate, encouraging instructors leading motivating classes. Early morning and late night sessions offer varied yoga styles including hot yoga and HIIT, accommodating different schedules. Amenities like water bottle filling stations and rentable towels and mats support a comfortable experience. - Address: 200 S Ridge St, Rye Brook, NY 10573, USA - Atly: https://www.atly.com/location/Yogafreak®️ ### 9. bodē nyc Upper East Side Studios maintain extreme heat often reaching 110 degrees, creating an intense environment for practice. Spaces are bright and clean with filtered water and towels readily available. Classes foster a strong sense of community with energetic music and supportive instructors. - Address: 173 E 83rd St, New York, NY 10028, USA - Atly: https://www.atly.com/location/bodē-nyc-Upper-East-Side ### 10. DiamondHeart Striking and Grappling/PCC Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun. - Address: 67 Ingraham St, Brooklyn, NY 11237, USA - Atly: https://www.atly.com/location/DiamondHeart-Striking-and-GrapplingPCC ### 11. Forte Lab Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable. - Address: 38-5 20th Ave, Astoria, NY 11105, USA - Atly: https://www.atly.com/location/ForteLab ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.