# Sauna and massage in New York > Muscles ache and the mind feels heavy. A long session of heat and bodywork is the only way to reset. Source: https://www.atly.com/united-states/new-york/best-massage-sauna ## Places (23) ### 1. The Shen Den Massage therapy space offers a clean, cozy, and serene environment with calming energy and intentional atmosphere. Sessions often include infrared sauna and red light therapy, enhancing relaxation and healing. The setting supports deep tension release and pain relief in a peaceful, welcoming space. - Address: 450 Waverly Ave, Patchogue, NY 11772, USA - Atly: https://www.atly.com/location/TheShenDen ### 2. South Shore Salt N' Sauna Salt room and infrared sauna create a calming, serene atmosphere with therapeutic essential oils enhancing relaxation. Facility design is beautiful and thoughtfully detailed, promoting a sense of renewal and wellness. Quiet environment attracts those seeking clean, peaceful self-care experiences. - Address: 380 E Main St, East Islip, NY 11730, USA - Atly: https://www.atly.com/location/South-Shore-Salt-N'-Sauna ### 3. Yihan Spa Space blends natural wood and stone for a calming vibe. Infrared sauna offers a rejuvenating session that melts stress. Deep tissue massages with hot stones ease sore muscles in a peaceful setting. - Address: 313 E 49th St, New York, NY 10019, USA - Atly: https://www.atly.com/location/YihanSpa ### 4. Berry Blonde Spa Small, clean spa offers a cozy, calming atmosphere with soft lighting and soothing scents that create a welcoming escape. The space feels like a home away from home, combining modern style with a relaxed vibe. Treatments often end with an infrared sauna, enhancing relaxation and results. - Address: 767 Lexington Ave #402, New York, NY 10065, USA - Atly: https://www.atly.com/location/BerryBlondeSpa ### 5. Clean Market Space blends infrared saunas with calming design and lush greenery. Roberta's lymphatic drainage massages deeply relax and boost circulation. Amenities like cryotherapy and IV therapies enhance wellness in a clean, welcoming setting. - Address: 240 E 54th St, New York, NY 10022, USA - Atly: https://www.atly.com/location/CleanMarket2 ### 6. Pod Spa and Wellness Medical spa offers infrared sauna, salt cave, and cryotherapy tank within a beautiful, spotless facility. Atmosphere stays quiet and tranquil, promoting deep relaxation. Fitness and wellness classes like Pilates and yoga add an active dimension to the experience. - Address: 223 E Park Ave, Long Beach, NY 11561, USA - Atly: https://www.atly.com/location/PodSpaAndWellness ### 7. The Residence Wellness Spa By SouldeLana Wellness center offers luxurious design with serene ambiance, featuring calming scents and soft lighting. Amenities include outdoor dry sauna, salt room, and high-tech therapies not commonly found elsewhere. Space maintains spotless cleanliness and provides privacy accommodations for diverse guests. - Address: 3354 Nostrand Ave, Brooklyn, NY 11229, USA - Atly: https://www.atly.com/location/TheResidenceWellnessSpaBySouldeLana ### 8. Remedy Place SoHo Private suites offer top-tier sauna and cold plunge experiences with minimal, chic decor creating a calm, beautifully designed environment. The space feels like a laid-back private wellness club focused on scientifically proven recovery and longevity modalities. - Address: 11 Greene St, New York, NY 10013, USA - Atly: https://www.atly.com/location/RemedyPlaceSoHo ### 9. ila Only Spa Spa and health club offers gorgeous views of St. Patrick’s Cathedral and Manhattan. Enjoy exceptional sauna with spotless locker rooms and calming atmosphere. Experience robot massages with adjustable intensity and skilled therapists for facials and massages. - Address: 455 Madison Ave, New York, NY 10022, USA - Atly: https://www.atly.com/location/IlaOnlySpa ### 10. Your Health Success Well maintained wellness center offers a peaceful atmosphere with exceptional cleanliness and a soothing aroma throughout. Infrared and ozone saunas provide modern health amenities that enhance relaxation and wellness. The space feels welcoming and comfortable, designed thoughtfully to support a calming experience. - Address: 724 Myrtle Ave, Brooklyn, NY 11205, USA - Atly: https://www.atly.com/location/YourHealthSuccess ### 11. Bayport Athletic Recovery Space offers cold plunge, sauna, and red light therapy in a clean, peaceful setting. Energy stays relaxing and healing, suited for recovery and mental refreshment. Private rooms allow uninterrupted sessions combining these therapies. - Address: 730 Montauk Hwy, Bayport, NY 11705, USA - Atly: https://www.atly.com/location/BayportAthleticRecovery ### 12. Body Language NYC Medical spa offers a warm, peaceful atmosphere with a clean, beautifully designed space that supports recovery and relaxation. Staff provide tailored treatments focused on body contouring and post-surgery care, combining expert advice with effective therapies like lymphatic drainage and red light therapy sauna. - Address: 251-73 Jericho Tpke, Jamaica, NY 11426, USA - Atly: https://www.atly.com/location/BodyLanguageNYC ### 13. overture spa Spa offers a clean modern space with a relaxing and elegant atmosphere. Treatments include infrared sauna, cryotherapy, and Kobido massage, creating a revitalizing experience. The environment feels warm and welcoming, promoting comfort and calm. - Address: 697 Lorimer St, Brooklyn, NY 11211, USA - Atly: https://www.atly.com/location/OvertureSpa ### 14. Forbidden Well Lounge resembles a private wellness club with a calming moss wall enhancing the serene ambiance. Infrared sauna offers a relaxing, detoxifying escape from urban energy. Atmosphere stays relaxed and friendly, creating a peaceful sanctuary for wellness. - Address: 52 E 11th St, New York, NY 10003, USA - Atly: https://www.atly.com/location/ForbiddenWell ### 15. Recovery Mode Facility combines infrared sauna, cold plunge, and advanced recovery tools in a modern, clean setting. Atmosphere stays calm and comfortable with a chill vibe and soothing music. Services attract those focused on serious recovery, offering a private, well-equipped environment. - Address: 30-29 Steinway St, Astoria, NY 11103, USA - Atly: https://www.atly.com/location/RecoveryMode ### 16. New York Hijama NYC Health and beauty shop offers medical massage, hijama therapy, and ruqyah in a salon setting with a subtle entrance. Atmosphere feels relaxing and promotes holistic rejuvenation. Services follow sharia guidelines and include package deals lasting about an hour. - Address: 2801 Avenue U, Brooklyn, NY 11229, USA - Atly: https://www.atly.com/location/HijamaNyc ### 17. The Spa at Red Hots Roslyn Facility offers clean, serene rooms and a dry heat sauna for use before or after treatments. Lounge area provides light refreshments and comfortable seating, creating a relaxing atmosphere throughout the visit. - Address: 1514 Old Northern Blvd, Roslyn, NY 11576, USA - Atly: https://www.atly.com/location/TheSpaAtRedHotsRoslyn ### 18. Lindai's Bodywork Massage studio offers calm, restorative atmosphere with clean, bright space and cozy massage beds. Decorations like candles, crystals, and flower essence diagrams create a peaceful, healing environment. Sessions include soothing music and skilled, adaptive techniques for deep relaxation. - Address: 1120 Washington Ave 2nd floor, Brooklyn, NY 11225, USA - Atly: https://www.atly.com/location/Lindai's-Bodywork ### 19. Diamond Glow Wellness Medspa Medical spa offers a clean, modern design with a luxurious, calming atmosphere. The space feels warm and inviting, featuring a cozy IV lounge with comfortable seating and entertainment. Energy remains relaxed and professional, attracting those seeking quality wellness treatments in a serene setting. - Address: 173 Main St, Nyack, NY 10960, USA - Atly: https://www.atly.com/location/DiamondGlowWellnessMedspa ### 20. LaVida Massage of Smithtown Newly built spa offers beautiful, spacious rooms with heated beds and a private sauna for a cozy experience. Atmosphere stays quiet and peaceful, creating a relaxing vibe throughout the facility. Salt room adds a unique feature that enhances the tranquil setting. - Address: 119 Terry Rd, Smithtown, NY 11787, USA - Atly: https://www.atly.com/location/LaVidaMassageOfSmithtown ### 21. Energy Fitness Modern gym space offers clean, beautiful design with state-of-the-art equipment and an art wall. Atmosphere stays calm and motivating, fostering a friendly, supportive community without pressure. Amenities include sauna, massage chairs, and relaxing R&R room for recovery and mental health benefits. - Address: 298 Sunrise Hwy, Rockville Centre, NY 11570, USA - Atly: https://www.atly.com/location/EnergyFitness1 ### 22. Ridgewood Massage House Massage space offers calming atmosphere with impeccable cleanliness and warm, inviting design. Infrared sauna adds a unique element before treatments. Skilled therapist identifies muscle issues and provides targeted relief. - Address: 67-22 60th St 2nd Floor, Ridgewood, NY 11385, USA - Atly: https://www.atly.com/location/RidgewoodMassageHouse ### 23. cityWell brooklyn Backyard spa oasis offers outdoor hot tub, dual saunas, and cold plunge surrounded by private townhouse setting. Atmosphere stays warm and welcoming with scents of Palo Santo and mint enhancing relaxation. Amenities include aromatherapy, hammocks, and rain showers, creating a peaceful retreat with a speakeasy-like vibe. - Address: 496 President St, Brooklyn, NY 11215, USA - Atly: https://www.atly.com/location/CityWellBrooklyn ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.