# Massage and weight lifting gyms in New York > Balancing the intensity of a weight lifting gym session with the recovery of a massage is the routine that keeps everything moving. Source: https://www.atly.com/united-states/new-york/best-massage-weight-lifting-gym ## Places (14) ### 1. Leading Edge Personal Trainers NYC Training happens in a small apartment studio with sessions tailored to individual needs, including workouts and meal plans. Energy stays supportive and energizing, with a focus on proper form, injury prevention, and relaxation techniques. The program suits various fitness levels and emphasizes strength and wellness over just weight loss. - Address: 2 Park St, Brooklyn, NY 11205, USA - Atly: https://www.atly.com/location/LeadingEdgePersonalTrainersNYC ### 2. The Fit Faction Three floors separate training types, including performance training, personal coaching, and an infrared sauna for recovery. The atmosphere blends supportive competition with a strong neighborhood feel, welcoming all fitness levels. Trainers use data-driven methods and personalized plans to help individuals meet specific goals. - Address: 127 W 26th St, New York, NY 10001, USA - Atly: https://www.atly.com/location/TheFitFaction ### 3. Iron Fortress Training Mineola Facility combines high-end modern design with world-class equipment including unique machines from the UK. Atmosphere stays supportive and positive, fostering a community-driven vibe where encouragement is constant. Space remains clean and private, allowing focused workouts without distractions. - Address: 263 Jericho Tpke, Mineola, NY 11501, USA - Atly: https://www.atly.com/location/IronFortressTrainingMineola ### 4. Life Time One Wall Street Facility occupies four underground floors with large safe doors marking entrances, creating a unique atmosphere. Spacious layout offers ample room between equipment and a comprehensive collection of machines. Spa amenities include separate saunas and steam rooms, enhancing the luxury experience. - Address: 29 New St, New York, NY 10005, USA - Atly: https://www.atly.com/location/LifeTimeOneWallStreet ### 5. New York Sports Club Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels. - Address: 113 E 23rd St, New York, NY 10010, USA - Atly: https://www.atly.com/location/NewYorkSportsClub3 ### 6. Energy Fitness Modern gym space offers clean, beautiful design with state-of-the-art equipment and an art wall. Atmosphere stays calm and motivating, fostering a friendly, supportive community without pressure. Amenities include sauna, massage chairs, and relaxing R&R room for recovery and mental health benefits. - Address: 298 Sunrise Hwy, Rockville Centre, NY 11570, USA - Atly: https://www.atly.com/location/EnergyFitness1 ### 7. Impact Sports Club Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience. - Address: 65-75 Woodhaven Blvd, Rego Park, NY 11374, USA - Atly: https://www.atly.com/location/ImpactSportsClub ### 8. CompleteBody Financial District Gym offers spacious layout with clean, new machines and a rock climbing wall. Atmosphere stays relaxed and supportive without loud music, creating a judgment-free zone. Facilities include top-notch sauna and steam rooms within well-appointed locker areas. - Address: 10 Hanover Square downstairs, New York, NY 10005, USA - Atly: https://www.atly.com/location/CompleteBodyFinancialDistrict ### 9. Planet Fitness Spacious gym with modern equipment and a very clean environment. Atmosphere stays low-key and motivating, with friendly people and no overcrowding. Offers Black Card spa amenities like hydro massage and tanning booths. - Address: 533 Montauk Hwy, West Babylon, NY 11704, USA - Atly: https://www.atly.com/location/PlanetFitness246 ### 10. exhale Spa at Virgin Hotels, NYC Small spa space offers dry sauna, steam room, and a unique snow room with limited seating. Atmosphere stays serene and calming, creating a zen vibe that contrasts with the city outside. Boutique-style fitness studio features large windows with a city view, blending relaxation with light activity. - Address: 1223 Broadway, New York, NY 10001, USA - Atly: https://www.atly.com/location/exhale-Spa-at-Virgin-Hotels-NYC ### 11. Synergy Fitness Club - Baldwin Large gym space includes boutique studios, group fitness classes, and ample equipment that rarely feels crowded. Friendly atmosphere welcomes diverse members without pretense, creating a comfortable environment. Amenities like sauna and hydro massage beds add relaxing post-workout options. - Address: 830 Atlantic Ave, Baldwin, NY 11510, USA - Atly: https://www.atly.com/location/Synergy-Fitness-Club---Baldwin ### 12. Life Time Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation. - Address: 18 6th Ave Ground Floor, Brooklyn, NY 11217, USA - Atly: https://www.atly.com/location/LifeTime4 ### 13. Evolve Health & Fitness Large gym space offers modern equipment and multiple specialized rooms, including a booty blaster area and private upstairs section. Loud, repetitive techno music fills the air, creating a high-energy but sometimes overwhelming atmosphere. Amenities include a steam room, showers, and a juice bar for post-workout relaxation. - Address: 16-61 Weirfield St, Ridgewood, NY 11385, USA - Atly: https://www.atly.com/location/Evolve-Health-Fitness ### 14. Retro Fitness Gym offers varied classes with upbeat 80's and 90's music, creating a calm and uplifting atmosphere. Space feels clean and modern with lots of new equipment, though some areas show signs of ongoing renovation. Facility maintains a quiet, uncrowded vibe with top-notch instructors leading sessions. - Address: 260 Portion Rd, Lake Ronkonkoma, NY 11779, USA - Atly: https://www.atly.com/location/RetroFitness38 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.