Atly Logo
New Yorkers 1st Choice
New York's best

Pilates and meditation spots

A quiet space for meditation is just as essential as the physical discipline of a pilates studio.

Based on 690 Opinions
+687
User
User
User
Updated April 2026
01
ASIA YOGA NYC image 1
ASIA YOGA NYC image 2
ASIA YOGA NYC image 3
View all
Yoga studio

Small, boutique studio with large windows and natural light creates a peaceful, calming ambiance. Space feels intimate and cozy, fostering connection and a sense of community. Classes balance mindfulness and movement, with instructors tailoring sessions to individual levels.

Classes blend Pilates sculpt, vinyasa, and restore styles. Sessions offer a motivating workout with balanced intensity.

A quiet, little pocket of peace with a clean, well-equipped space and thoughtful lighting from natural light and candles. Classes end with a lovely guided meditation that enhances the calm atmosphere.

People are saying

"It's a peaceful oasis with calming, natural light."

"This meditation spot is a peaceful, calming oasis."

"I loved my Pilates sculpt class with Elyse."

Good to know

1

Classes are available daily, with morning and evening sessions.

2

Reservations are recommended to secure your spot in popular classes.

3

Bring your own mat; rentals are limited and first-come, first-served.

02
Yoga Space Greenpoint image 1

Spacious studio with natural light, plants, and dreamy lighting creates a serene atmosphere for yoga practice. Mats and high-quality props are provided, supporting a well-equipped environment. Classes blend physical poses with mindfulness, fostering a nurturing and welcoming vibe.

Classes run almost every hour and include mat Pilates, HIIT Pilates, and sculpt. Instructors like Ny, Christi, and Allison focus on form and offer a variety of sessions from breath work to power yoga.

Classes run almost every hour, including meditation, yoga, and mindfulness. The space feels serene and calming, perfect for introspection.

People are saying

"The Pilates Studio instructors are amazing and offer a great variety of classes."

"This studio is gorgeous and so peaceful."

"This Meditation Spot is gorgeous and serene."

Good to know

1

You donโ€™t have to bring your own mat as they have them already laid out before class.

2

It is recommended to arrive early during peak periods because most classes are completely booked.

3

Yoga Space offers classes almost every hour throughout the day.

03
The Furnace - Hot Yoga & Pilates image 1

Studio blends heated classes with a peaceful atmosphere for Pilates and meditation. Solid wood floors and state-of-the-art facilities create a spa-like feel. Friendly instructors and a chill community vibe make workouts and mindfulness inviting and supportive.

Hot Pilates classes combine intense workouts with a sauna environment for added challenge. Friendly instructors lead fun mat Pilates sessions in a clean, welcoming studio with great prices.

Peaceful and mindful atmosphere creates a warm, clean, and organized space. The environment supports becoming a quiet warrior and feels both kind and invigorating.

People are saying

"The instructors at Hot Yoga are so encouraging and helpful."

"The Pilates Studio classes are fun, challenging, and motivating."

"The instructors here are amazing, knowledgeable, and encouraging."

Good to know

1

Classes fill up quickly, so register a few days in advance.

2

There is a class nearly every hour, 7 days a week.

3

Furnace offers tons of classes throughout the weekend.

04
St. Marks Yoga image 1
Yoga studio

Spacious studios feature wooden floors, plants, and lit candles creating a peaceful, spiritual vibe. Classes blend physical and spiritual practice with affordable pricing and include mats and bricks. Music varies from calming to unexpected upbeat pop, affecting the overall atmosphere.

Classes include Steele Pilates, yoga, and breathing sessions led by Cassie. The pilates sessions focus on controlled movements and breath work.

Very peaceful and spiritual atmosphere supports meditation well. Classes include a 60-minute flow with meditation at the end, though some music choices can distract from focus.

People are saying

"I found the classes to be good and affordable."

"The space felt welcoming, grounded, and peaceful."

"This Meditation Spot is suitable for all levels."

Good to know

1

The class costs $10 for 75 minutes, which is a great value.

2

The variety of classes caters to all levels, including beginners and seasoned yogis.

3

The price includes mat rental.

05
The Pearl Pilates & Yoga image 1

Studio offers bright, airy design with nautical charm and mermaid decor. Atmosphere feels calming and welcoming, supporting all levels with small classes and personalized attention. Equipment includes Pilates reformer machines and laid-out mats, enhancing diverse class options.

Bright and clean studio offers a variety of Pilates classes including reformer and mat sessions. Newcomers feel comfortable and empowered, with options for all ages like Little Yogi's and Senior Yoga.

A peaceful, welcoming space offers meditation classes alongside yoga and Pilates. The studio's beautiful, inspiring ambience supports a calm and serene experience.

People are saying

"This yoga class will leave you feeling rejuvenated and renewed."

"The instructors at this Pilates Studio are knowledgeable and encouraging."

"This meditation spot is a peaceful and welcoming oasis."

Good to know

1

Prenatal yoga classes are offered on Saturdays.

2

Booking classes is easy through the app or website.

3

A free community class is available on Sundays.

06
Lady Life Pilates [LIC] x Merrithewยฎ Host Training Center image 1

Bright, airy studio offers reformer Pilates and meditation in a peaceful, clean space. Instructors guide with focus on breathing techniques and body awareness. Cozy, intimate classes for women include amenities like tea and coffee for a welcoming feel.

Classes include reformer Pilates, cardio Pilates, and Pilates tower sessions. Instructors focus on body awareness and breathing techniques to improve mental focus and physical control.

A peaceful, quiet atmosphere fills the space, making it ideal for meditation. The environment is clean, well-lit, and has a calming aesthetic that supports relaxation and focus.

People are saying

"The Pilates Studio instructors are so helpful with your form."

"It's so peaceful and clean here."

"This Meditation Spot is so clean and quiet, it's really peaceful."

Good to know

1

Private sessions are available for those seeking faster results.

2

Classes are limited to 6 participants for personalized instruction.

3

The studio maintains a clean and beautiful environment.

07
Club Pilates image 1
Pilates studio

Small studio offers a calm, inclusive atmosphere with friendly, non-competitive vibes. Pilates classes provide a comprehensive intro with patient instructors who realign and strengthen the body. Meditation sessions feature a serene atmosphere and clear, concrete directions in a clean space.

Classes offer a comprehensive intro that suits beginners well. Instructors show patience and care, correcting and challenging participants to improve. Sessions leave the body feeling realigned and stronger after each workout.

Serene atmosphere fills the clean, organized space. Directions come clear and concrete, adding to the quiet and organized environment.

People are saying

"The instructors at this Pilates Studio offer clear, helpful guidance."

"The instruction here is lively, positive, and energetic."

"Kylie's directions for the Meditation Spot were serene, clear, and organized."

Good to know

1

The Intro Class is suitable for beginners who have never tried pilates.

2

The pilates studio has many classes available seven days a week, including early morning and evening options.

3

The pricing at the pilates studio is reasonable.

08
Yoga Tribe Brooklyn image 1

Spacious studio with a Brooklyn warehouse feel and great natural light hosts a diverse community practicing various yoga styles. Warm, welcoming energy creates a supportive atmosphere where students and instructors connect deeply. Classes balance safe, rigorous practice with inclusivity for all levels.

Space feels peaceful and joyful with a clean environment. Committed practitioners lead group meditation and physical practice sessions.

People are saying

"This yoga spot feels like a welcoming community where you belong."

"I found no other hot yoga studio with the same level of care and community."

"This meditation spot feels like home, truly welcoming and inclusive."

Good to know

1

The introductory offer is great and the pricing is very transparent.

2

Heated classes are offered that are less hot for those who don't want to be dripping in sweat.

3

The locker rooms at Yoga Tribe are clean.

Discover more

New York

Area guide
Loading Map...