# Saunas in New York > Made for those who pursue a holistic approach to wellness by combining the mental discipline of meditation with the physical release of a sauna. Source: https://www.atly.com/united-states/new-york/best-meditation-spot-sauna ## Places (27) ### 1. n°lighten an infrared therapy sauna Infrared therapy saunas offer a clean, intimate space with EMF-free technology and Bluetooth connectivity for a personalized experience. The atmosphere stays serene and calming, filled with thoughtful touches like cold towels and ionized water. Sessions feel healing and relaxing, attracting those seeking a quiet, restorative environment. - Address: 157 Southside Ave, Hastings-On-Hudson, NY 10706, USA - Atly: https://www.atly.com/location/n°lighten-an-infrared-therapy-sauna ### 2. Merchetz - מרחץ Spa offers multiple saunas, cold plunge, and jacuzzis in a spotless, modern setting. Atmosphere stays calm and relaxing with soft music and a welcoming vibe. Visitors find it easy to unwind with fully equipped lockers and quiet spaces for rest. - Address: 13 Grove St, Spring Valley, NY 10977, USA - Atly: https://www.atly.com/location/Merchetz---מרחץ ### 3. Elahni Sauna and cold plunge sessions happen in an intimate setting with just four people, creating a personal and grounding atmosphere. The space feels clean, warm, and calming, designed to help visitors slow down and reset. Sessions combine bespoke contrast therapy with guided breathing, fostering a genuine community vibe. - Address: 12 W 27th St, New York, NY 10001, USA - Atly: https://www.atly.com/location/Elahni ### 4. Revive Health Studio Health spa offers infrared sauna, lymphatic drainage massages, and red light therapy in a clean, minimalist space. Atmosphere stays calm and peaceful with cozy, private rooms and soothing music. Amenities include thoughtful extras like blankets, essential oils, and fresh towels enhancing relaxation. - Address: 44 Gerard St, Huntington, NY 11743, USA - Atly: https://www.atly.com/location/ReviveHealthStudio ### 5. beem® Light Sauna - Park Slope Infrared sauna studio offers private rooms with chromotherapy and full-body red light therapy options. The space feels immaculate and relaxing, with amenities like iPads for music and movies enhancing comfort. Saunas are well-sized and maintain a clean, warm environment. - Address: 367 5th Ave, Brooklyn, NY 11215, USA - Atly: https://www.atly.com/location/beem®-Light-Sauna---Park-Slope ### 6. HOTWORX - Bethpage, NY Infrared saunas provide private, heated workout spaces with 24/7 access to virtual classes. The atmosphere stays quiet and peaceful, with a focus on cleanliness and a personalized experience. Workouts combine intensity and efficiency, appealing to various fitness levels without crowds or waiting. - Address: 631 Hicksville Rd, Bethpage, NY 11714, USA - Atly: https://www.atly.com/location/HOTWORX---Bethpage-NY ### 7. Othership Flatiron Space blends modern elegance with serene tranquility for a calming vibe. Sauna sessions feature guided meditation and essential oils for a unique wellness boost. Strong community adds warmth, making it perfect for relaxation and connection. - Address: 23 W 20th St, New York, NY 10011, USA - Atly: https://www.atly.com/location/OthershipFlatiron ### 8. Recoverie - Wellness Club Wellness center offers infrared sauna, red light therapy, and contrast cold plunge in a clean, serene space. Atmosphere stays warm and relaxing except for cold therapy areas. Visitors find it cozy and thoughtfully designed with a peaceful vibe ideal for recovery and reset. - Address: 135 Bridge Park Dr, Brooklyn, NY 11201, USA - Atly: https://www.atly.com/location/Recoverie---Wellness-Club ### 9. The Float Place Patchogue Sensory deprivation tanks create a silent, dark environment that fosters deep relaxation and calm. Additional amenities like infrared sauna, cold plunge, and oxygen bar enhance the wellness experience. The space maintains a clean, serene atmosphere with a friendly, caring energy throughout. - Address: 89 N Ocean Ave, Patchogue, NY 11772, USA - Atly: https://www.atly.com/location/TheFloatPlacePatchogue ### 10. South Shore Salt N' Sauna Salt room and infrared sauna create a calming, serene atmosphere with therapeutic essential oils enhancing relaxation. Facility design is beautiful and thoughtfully detailed, promoting a sense of renewal and wellness. Quiet environment attracts those seeking clean, peaceful self-care experiences. - Address: 380 E Main St, East Islip, NY 11730, USA - Atly: https://www.atly.com/location/South-Shore-Salt-N'-Sauna ### 11. The Shen Den Massage therapy space offers a clean, cozy, and serene environment with calming energy and intentional atmosphere. Sessions often include infrared sauna and red light therapy, enhancing relaxation and healing. The setting supports deep tension release and pain relief in a peaceful, welcoming space. - Address: 450 Waverly Ave, Patchogue, NY 11772, USA - Atly: https://www.atly.com/location/TheShenDen ### 12. Yihan Spa Space blends natural wood and stone for a calming atmosphere ideal for meditation and relaxation. Infrared sauna offers a rejuvenating experience lasting 40 minutes, perfect for destressing. Quiet, peaceful energy supports both professional massages and serene meditation. - Address: 313 E 49th St, New York, NY 10019, USA - Atly: https://www.atly.com/location/YihanSpa ### 13. Floatopia Float Spa & Salt Cave Float spa offers sensory deprivation tanks, infrared saunas, and a salt cave in a serene, clean environment. Quiet and relaxing, the space includes a cozy lounge with herbal tea for unwinding. Plants and careful maintenance add to the tranquil, healing atmosphere. - Address: 858 E Jericho Tpke, Huntington Station, NY 11746, USA - Atly: https://www.atly.com/location/Floatopia-Float-Spa-Salt-Cave ### 14. Perspire Sauna Studio Flatiron Studio offers beautiful design and super clean sauna and contrast therapy rooms. Atmosphere stays peaceful and soothing, creating a strong sense of relaxation. Shower products add a subtle touch of comfort to the experience. - Address: 50 W 23 St, New York, NY 10010, USA - Atly: https://www.atly.com/location/PerspireSaunaStudio ### 15. Perspire Sauna Studio Private suites with infrared saunas offer a luxurious, modern setting that feels like a resort spa. The atmosphere stays calm and serene, enhanced by cleanliness and thoughtful touches like entertainment and cold towels. Contrast showers provide an intense, refreshing experience that complements the heat sessions. - Address: 510 Driggs Ave, Brooklyn, NY 11211, USA - Atly: https://www.atly.com/location/PerspireWilliamsburg ### 16. Hydrate Health and Wellness Wellness center offers infrared saunas, ionic foot baths, and hydrogen-rich water in a clean, calming space. Atmosphere stays peaceful and cozy, inviting relaxation and recovery. Visitors often use amenities to detox and ease muscle or joint pain. - Address: 5610 Merrick Rd, Massapequa, NY 11758, USA - Atly: https://www.atly.com/location/HydrateHealthAndWellness ### 17. Area Infrared Sauna & Spa Infrared saunas offer private rooms with gentle, soothing heat that penetrates deeply into muscles. The space feels warm and inviting with a minimal, modern design. It provides a peaceful, community-oriented atmosphere focused on relaxation and wellness. - Address: 45 5th Ave, Brooklyn, NY 11217, USA - Atly: https://www.atly.com/location/Area-Infrared-Sauna-Spa ### 18. The Residence Wellness Spa By SouldeLana Wellness center offers luxurious design with serene ambiance, featuring calming scents and soft lighting. Amenities include outdoor dry sauna, salt room, and high-tech therapies not commonly found elsewhere. Space maintains spotless cleanliness and provides privacy accommodations for diverse guests. - Address: 3354 Nostrand Ave, Brooklyn, NY 11229, USA - Atly: https://www.atly.com/location/TheResidenceWellnessSpaBySouldeLana ### 19. Body Mind Salt Sanctuary offers private corners and a salt floor resembling a sandy beach with toys for kids. Energy stays relaxing and restorative through features like float baths, infrared sauna, and crystal bed therapies. Visitors find a clean, organized space that feels like a mini getaway promoting harmony and joy. - Address: 6925 3rd Ave, Brooklyn, NY 11209, USA - Atly: https://www.atly.com/location/BodyMindSalt ### 20. ila Only Spa Spa and health club offers gorgeous views of St. Patrick’s Cathedral and Manhattan. Enjoy calming atmosphere with a dedicated yoga and meditation studio plus precise Aeroscape Massage. Sauna features spotless locker rooms and a well-stocked environment for a luxurious experience. - Address: 455 Madison Ave, New York, NY 10022, USA - Atly: https://www.atly.com/location/IlaOnlySpa ### 21. Diamond Glow Wellness Medspa Medical spa offers a clean, modern design with a luxurious, calming atmosphere. The space feels warm and inviting, featuring a cozy IV lounge with comfortable seating and entertainment. Energy remains relaxed and professional, attracting those seeking quality wellness treatments in a serene setting. - Address: 173 Main St, Nyack, NY 10960, USA - Atly: https://www.atly.com/location/DiamondGlowWellnessMedspa ### 22. Lindai's Bodywork Massage studio offers calm, restorative atmosphere with clean, bright space and cozy massage beds. Decorations like candles, crystals, and flower essence diagrams create a peaceful, healing environment. Sessions include soothing music and skilled, adaptive techniques for deep relaxation. - Address: 1120 Washington Ave 2nd floor, Brooklyn, NY 11225, USA - Atly: https://www.atly.com/location/Lindai's-Bodywork ### 23. Pod Spa and Wellness Medical spa offers infrared sauna, salt cave, and cryotherapy tank within a beautiful, spotless facility. Atmosphere stays quiet and tranquil, promoting deep relaxation. Fitness and wellness classes like Pilates and yoga add an active dimension to the experience. - Address: 223 E Park Ave, Long Beach, NY 11561, USA - Atly: https://www.atly.com/location/PodSpaAndWellness ### 24. LaVida Massage of Smithtown Newly built spa offers beautiful, spacious rooms with heated beds and a private sauna for a cozy experience. Atmosphere stays quiet and peaceful, creating a relaxing vibe throughout the facility. Salt room adds a unique feature that enhances the tranquil setting. - Address: 119 Terry Rd, Smithtown, NY 11787, USA - Atly: https://www.atly.com/location/LaVidaMassageOfSmithtown ### 25. Eden Med Spa Medical spa offers quiet, peaceful atmosphere with private rooms and a sauna for relaxation. Lounge area includes filtered lemon water and a central waterfall, creating a tranquil environment. Spaces feel small and somewhat outdated, but overall provide a calming escape from city life. - Address: 388 Broadway # 1, New York, NY 10013, USA - Atly: https://www.atly.com/location/EdenMedSpa ### 26. Restore Hyper Wellness Modern medical spa offers infrared sauna and cryotherapy for deep wellness. Quiet, peaceful atmosphere creates a perfect meditation spot with clean, serene spaces. Friendly staff maintain a cozy, relaxing environment that enhances every visit. - Address: 2148C Broadway, New York, NY 10023, USA - Atly: https://www.atly.com/location/RestoreHyperWellness3 ### 27. Geb Hetep Wholistic Center Massive brownstone space offers a serene and peaceful atmosphere with modern, beautifully curated decor. Infrared sauna sessions combine sound and light healing frequencies for relaxation and detoxification. Quiet, intimate environment supports holistic cleansing and healing treatments. - Address: 1344 Pacific St Suite.1W, Brooklyn, NY 11216, USA - Atly: https://www.atly.com/location/GebHetepWholisticCenter ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.