# Saunas with personal training in New York > You want a training session that transitions directly into a recovery-focused sauna. Source: https://www.atly.com/united-states/new-york/best-personal-training-sauna ## Places (28) ### 1. Aesthetic Lab Boutique gym offers private setting with top gear and friendly vibe. Infrared sauna and cold plunge provide strong recovery and mental clarity. Personal training delivers pain relief and clear fitness gains fast. - Address: 132 W Houston St, Manhattan, NY 10012, USA - Atly: https://www.atly.com/location/AestheticLab ### 2. F.I.T.S. Health Club Facility combines state-of-the-art equipment with a thoughtfully designed space that feels both welcoming and clean. Atmosphere is supportive and community-driven, creating a home-like vibe. Unique recovery amenities include cold plunge and infrared sauna rooms, elevating post-workout relaxation. - Address: 3350 Park Ave, Wantagh, NY 11793, USA - Atly: https://www.atly.com/location/FITS-Health-Club ### 3. Gabai Fitness Personal Training Private gym space offers state-of-the-art equipment and a clean, modern environment. Energy feels positive and motivating, with a supportive community that creates a welcoming atmosphere. Amenities include infrared sauna and flexible scheduling, enhancing the overall experience. - Address: 384 US-202, Pomona, NY 10970, USA - Atly: https://www.atly.com/location/GabaiFitnessPersonalTraining ### 4. Iron Fortress Training Mineola Facility combines high-end modern design with world-class equipment including unique machines from the UK. Atmosphere stays supportive and positive, fostering a community-driven vibe where encouragement is constant. Space remains clean and private, allowing focused workouts without distractions. - Address: 263 Jericho Tpke, Mineola, NY 11501, USA - Atly: https://www.atly.com/location/IronFortressTrainingMineola ### 5. TMPL Fitness Gym features a spacious layout with modern design and bright lighting. Infrared sauna offers red light therapy for post-workout relaxation. Trainers like Gregg and Josue provide customized plans and strong motivation to all fitness levels. - Address: 28-30 Avenue A, New York, NY 10009, USA - Atly: https://www.atly.com/location/TMPLFitness ### 6. Hydrogen Fitness Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort. - Address: 11 Riverdale Ave, Port Chester, NY 10573, USA - Atly: https://www.atly.com/location/HydrogenFitness ### 7. The Fit Faction Three floors separate training types, including performance training, personal coaching, and an infrared sauna for recovery. The atmosphere blends supportive competition with a strong neighborhood feel, welcoming all fitness levels. Trainers use data-driven methods and personalized plans to help individuals meet specific goals. - Address: 127 W 26th St, New York, NY 10001, USA - Atly: https://www.atly.com/location/TheFitFaction ### 8. Harbor Fitness Park Slope Spacious gym with modern equipment and a small boxing area creates a versatile workout space. Warm, encouraging atmosphere fosters a friendly local community without pressure or ego. Sauna and on-site physical therapy add unique wellness options. - Address: 550 5th Ave #1, Brooklyn, NY 11215, USA - Atly: https://www.atly.com/location/HarborFitnessParkSlope ### 9. UpFit Training Academy Downtown Spacious facility with state-of-the-art equipment and spa-level amenities like a sauna and recovery room. Friendly, supportive community creates a motivating and professional atmosphere without typical gym distractions. Clean, modern design emphasizes comfort and openness, making workouts enjoyable and focused. - Address: 810 Broadway, New York, NY 10003, USA - Atly: https://www.atly.com/location/UpFitTrainingAcademyDowntown ### 10. Impact Sports Club Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience. - Address: 65-75 Woodhaven Blvd, Rego Park, NY 11374, USA - Atly: https://www.atly.com/location/ImpactSportsClub ### 11. Forte Lab Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable. - Address: 38-5 20th Ave, Astoria, NY 11105, USA - Atly: https://www.atly.com/location/ForteLab ### 12. COMPLETE by CompleteBody (Union Square) Spacious gym with big open windows that fill the area with natural light and create a bright atmosphere. The environment feels welcoming and clean, suitable for all fitness levels with state-of-the-art equipment and amenities like saunas and a roof deck. People gather here for both workouts and relaxation, enjoying a positive and energetic vibe throughout. - Address: 25 W 14th St, New York, NY 10011, USA - Atly: https://www.atly.com/location/COMPLETE-by-CompleteBody-Union-Square ### 13. Energy Fitness Modern gym space offers clean, beautiful design with state-of-the-art equipment and an art wall. Atmosphere stays calm and motivating, fostering a friendly, supportive community without pressure. Amenities include sauna, massage chairs, and relaxing R&R room for recovery and mental health benefits. - Address: 298 Sunrise Hwy, Rockville Centre, NY 11570, USA - Atly: https://www.atly.com/location/EnergyFitness1 ### 14. Gold's Gym Gym offers well-maintained equipment and a variety of workout classes including dance and yoga. Atmosphere is clean, welcoming, and non-intimidating with a family-friendly vibe and zero judgment. Amenities include childcare services, sauna, and smoothie bar enhancing convenience and comfort. - Address: 100 Landing Ave, Smithtown, NY 11787, USA - Atly: https://www.atly.com/location/Gold's-Gym1 ### 15. TMPL - Lexington Gym combines luxurious spa amenities with state-of-the-art equipment in a spacious, modern design. Atmosphere feels motivating and chic, attracting young professionals seeking an elevated workout experience. Spa areas offer tranquil, dim lighting and thoughtful touches like USB ports in lockers. - Address: 601 Lexington Avenue, 155 E 53rd St, New York, NY 10022, USA - Atly: https://www.atly.com/location/TMPL---Lexington ### 16. L.A. Fitness Spacious gym with clean aesthetic and variety of machines supports diverse workouts. Atmosphere feels friendly and welcoming, fostering a sense of community without animosity. Amenities include a large sauna and well-maintained spaces, though pool access is limited. - Address: 75 Nardozzi Pl, New Rochelle, NY 10801, USA - Atly: https://www.atly.com/location/LA-Fitness ### 17. Crunch Fitness - West Babylon Renovated gym with supportive atmosphere and family gym feeling offers a wide range of live classes and a new sauna for recovery. Equipment is well maintained and diverse, including Olympic platforms and organized dumbbells. Cleanliness is consistent, creating a positive and healthy environment. - Address: 369 Little East Neck Rd, West Babylon, NY 11704, USA - Atly: https://www.atly.com/location/Crunch-Fitness---West-Babylon ### 18. Matrix Fitness Club Expansive gym features modern equipment and a clean sauna for post-workout relaxation. Trainers like Jose and Hicham offer personalized sessions using top-tier gear. Free parking and diverse classes make workouts practical and engaging. - Address: 43-60 Ditmars Blvd, Astoria, NY 11105, USA - Atly: https://www.atly.com/location/MatrixFitnessClub ### 19. New York Sports Club Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels. - Address: 113 E 23rd St, New York, NY 10010, USA - Atly: https://www.atly.com/location/NewYorkSportsClub3 ### 20. TMPL - Astor Place Three-level gym offers spacious layout with state-of-the-art equipment and natural light in some areas. Atmosphere feels welcoming and energetic, though lighting is dim and music can be loud. Facilities include infrared sauna, hydromassage beds, and a well-equipped boxing area. - Address: 4 Astor Pl, New York, NY 10003, USA - Atly: https://www.atly.com/location/TMPL---Astor-Place ### 21. Crunch Fitness - East Meadow Large, modern gym with spacious layout and extensive equipment including heavy weights and squat racks. Atmosphere feels supportive and motivating, with members focused on goals and a friendly vibe. Amenities include a small sauna and excellent daycare, enhancing the overall experience. - Address: 2501 Hempstead Tpke, East Meadow, NY 11554, USA - Atly: https://www.atly.com/location/Crunch-Fitness---East-Meadow ### 22. TMPL - Hell's Kitchen Gym resembles a dance club with dim lighting and blasting music, creating an energetic and welcoming atmosphere. Spacious layout includes two large floors with modern equipment, a saltwater pool, sauna, and steam room. Friendly members and diverse classes add to an inclusive and vibrant environment. - Address: 355 W 49th St, New York, NY 10019, USA - Atly: https://www.atly.com/location/TMPL---Hell's-Kitchen ### 23. Rock Fitness Two-story gym with modern equipment and a spacious layout creates an open, bright environment. Infrared sauna and juice bar add wellness and refreshment options. The atmosphere stays clean and never crowded, supporting focused workouts. - Address: 22-06 31st St, Astoria, NY 11105, USA - Atly: https://www.atly.com/location/RockFitness ### 24. Push Fitness Club of College Point Spacious gym with clean facilities and a variety of aerobic classes like Zumba, boxing, and spin. Energy feels welcoming and safe, fostering a community atmosphere. Equipment includes cardio machines and free weights, supported by personal trainers. - Address: 132-15A 14th Ave, College Point, NY 11356, USA - Atly: https://www.atly.com/location/PushFitnessClubOfCollegePoint ### 25. Crunch Fitness - Bellmore Medium-sized gym with all the right equipment and a turf area offers a friendly atmosphere and positive energy. It stays busy at all times, with music often loud and space between machines tight. Saunas in locker rooms provide a notable post-workout feature. - Address: 2212 Centre Ave, Bellmore, NY 11710, USA - Atly: https://www.atly.com/location/Crunch-Fitness---Bellmore ### 26. Push Fitness Club of Melville Gym offers a spacious layout with high ceilings and open window views from every spot. Atmosphere stays motivating and supportive, with a community that encourages each other and maintains cleanliness. Amenities include hot saunas in both locker rooms and a variety of classes like high-intensity interval training and yoga. - Address: 515 Broadhollow Rd, Melville, NY 11747, USA - Atly: https://www.atly.com/location/PushFitnessClubOfMelville ### 27. Life Time Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation. - Address: 18 6th Ave Ground Floor, Brooklyn, NY 11217, USA - Atly: https://www.atly.com/location/LifeTime4 ### 28. LA Fitness Large gym with spacious layout and state-of-the-art machines offers a family-friendly atmosphere. Cleanliness stands out despite occasional equipment issues. Pool and sauna add to the modern amenities available. - Address: 1776 Eastchester Rd, Bronx, NY 10461, USA - Atly: https://www.atly.com/location/LAFitness1 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.