# Weight lifting gyms for personal training in New York

> A personal training session inside a weight lifting gym is the environment required to push through a plateau.

Source: https://www.atly.com/united-states/new-york/best-personal-training-weight-lifting-gym

## Places (29)

### 1. ONEBELL FITNESS

Small gym offers state-of-the-art equipment and a private setting for serious fitness. Trainers like Sergio provide dedicated one-on-one coaching focused on weight lifting and Pilates. Holistic programs blend strength, nutrition, and cardio for tailored results.

- Address: 640 Dean St, Brooklyn, NY 11238, USA
- Atly: https://www.atly.com/location/ONEBELLFITNESS

### 2. Maik Wiedenbach Personal Training New York ( NYC )

Gym offers custom-made high-end equipment in a spotless, spacious environment designed for focus and safety. Positive energy comes from a motivated community and friendly, knowledgeable trainers who foster a supportive atmosphere. Equipment variety and availability prevent waiting, even during busy times.

- Address: 139 E 57th St, New York, NY 10155, USA
- Atly: https://www.atly.com/location/Maik-Wiedenbach-Personal-Training-New-York-NYC

### 3. Divolova

Boutique gym offers private and semi-private sessions with top-notch equipment in a clean, quiet environment. The atmosphere feels welcoming and personal, avoiding the chaos of larger gyms. Workouts are well-structured and tailored for efficient results.

- Address: 3902 Amboy Rd, Staten Island, NY 10308, USA
- Atly: https://www.atly.com/location/Divolova

### 4. Powerbuilding Fitness Personal Training

Facility offers state-of-the-art equipment and a spacious, clean environment designed for professional strength training. Atmosphere is friendly and motivating, with trainers and members fostering a supportive community focused on individual success. Personalized training and expert guidance create a space where strength and fitness goals are prioritized.

- Address: 3735 Victory Blvd, Staten Island, NY 10314, USA
- Atly: https://www.atly.com/location/PowerbuildingFitnessPersonalTraining

### 5. Call it Fit

Private studio offers a judgment-free space with no distractions and a well-equipped gym. Workouts are personalized and challenging but manageable, supported by knowledgeable training and adaptable scheduling. The environment stays clean and welcoming, with music enhancing the experience.

- Address: 58 Hamilton Pl, New York, NY 10031, USA
- Atly: https://www.atly.com/location/CallItFit

### 6. TS Group Fitness & Personal Training

Small group personal training blends community support with expert coaching in a clean, intimate gym. Equipment is state of the art, and sessions focus on personalized attention and technique. Workouts stay challenging without feeling overwhelming.

- Address: 328 E 61st St 3rd Floor, New York, NY 10065, USA
- Atly: https://www.atly.com/location/TS-Group-Fitness-Training

### 7. BUF Personal Training

Small, clean gym focuses on compound movements with top-of-the-line equipment and no wait times for key stations. Atmosphere feels like a supportive community with a welcoming, fun vibe that suits all fitness levels. Trainers emphasize sustainable routines and create an inclusive, encouraging environment.

- Address: 347 W 36th St. Suite 1002-1004, New York, NY 10018, USA
- Atly: https://www.atly.com/location/BUFPersonalTraining

### 8. EVOLVE.

Facility offers a clean, welcoming environment with professional trainers who tailor workouts to specific body parts. Equipment variety supports diverse fitness goals, and the space remains uncrowded compared to typical gyms. Hours accommodate both early and late workouts, enhancing accessibility.

- Address: IBM @ 1133 Westchester Ave, White Plains, NY 10605, USA
- Atly: https://www.atly.com/location/EVOLVE

### 9. RESET Barbell Strength Coaching

Barbell strength coaching combines intelligent programming with sensitive, targeted coaching to create a safe, motivating environment. Workouts balance challenge and fun while focusing on both physical and mental health. The atmosphere fosters community and camaraderie, supporting progress in strength and overall well-being.

- Address: 636 Broadway 2nd Floor, New York, NY 10012, USA
- Atly: https://www.atly.com/location/RESETBarbellStrengthCoaching

### 10. DiSalvo Performance Training

Spacious gym offers state-of-the-art equipment including unique machines tailored for diverse training needs. Atmosphere stays personal and welcoming, fostering good energy for athletes and casual trainees alike. Cleanliness and recent renovations contribute to a top-notch workout experience.

- Address: 231 W 29th St #508, New York, NY 10001, USA
- Atly: https://www.atly.com/location/DiSalvoPerformanceTraining

### 11. Speakeasy of Strength - Hell's Kitchen

Small, intimate gym offers personal attention in group training with expert trainers. Workouts provide a full-body challenge focusing on strength and mobility. The vibe is inclusive and fun, creating a supportive, party-like atmosphere.

- Address: 411 W 39th St, New York, NY 10018, USA
- Atly: https://www.atly.com/location/MarkFisherFitness

### 12. Varsity House Health & Performance

Spacious gym with top-notch equipment and semi-private classes offers personalized workouts and expert coaching. Atmosphere feels like a supportive community where members encourage each other without judgment. Energy stays positive and professional, making workouts comfortable and motivating.

- Address: 337 Blaisdell Rd, Orangeburg, NY 10962, USA
- Atly: https://www.atly.com/location/Varsity-House-Health-Performance

### 13. Aesthetic Lab

Boutique gym offers a private, intimate setting with top-of-the-line equipment and a bright, clean space. The atmosphere is friendly and communal, welcoming people from all walks of life with good music and laughs. Outdoor amenities include a sauna and cold plunge, creating a peaceful escape within the city.

- Address: 132 W Houston St, Manhattan, NY 10012, USA
- Atly: https://www.atly.com/location/AestheticLab

### 14. UpFit Training Academy Downtown

Spacious facility with state-of-the-art equipment and spa-level amenities like a sauna and recovery room. Friendly, supportive community creates a motivating and professional atmosphere without typical gym distractions. Clean, modern design emphasizes comfort and openness, making workouts enjoyable and focused.

- Address: 810 Broadway, New York, NY 10003, USA
- Atly: https://www.atly.com/location/UpFitTrainingAcademyDowntown

### 15. Alex Folacci The Gentlemen's Trainer

Personal training sessions combine holistic fitness, biohacking techniques, and recovery protocols with a no-nonsense approach. The atmosphere is energetic and challenging, driven by a professional with deep expertise in multiple disciplines. Clients range widely in experience but share a focus on serious, tailored progress and lifestyle improvement.

- Address: 295 Madison Ave Suite 1125, New York, NY 10017, USA
- Atly: https://www.atly.com/location/Alex-Folacci-The-Gentlemen's-Trainer

### 16. Gabai Fitness Personal Training

Private gym space offers state-of-the-art equipment and a clean, modern environment. Energy feels positive and motivating, with a supportive community that creates a welcoming atmosphere. Amenities include infrared sauna and flexible scheduling, enhancing the overall experience.

- Address: 384 US-202, Pomona, NY 10970, USA
- Atly: https://www.atly.com/location/GabaiFitnessPersonalTraining

### 17. Re.FORM

Boutique gym space features brand new equipment, large windows with natural light, and a clean, uncluttered layout. Atmosphere stays welcoming and respectful, with a strong sense of community and inclusivity. Classes like boxing and kickboxing add variety to the well-stocked amenities.

- Address: 534 Henry St, Brooklyn, NY 11231, USA
- Atly: https://www.atly.com/location/ReFORM

### 18. Precision Training NYC

Boutique-style gym offers a clean, uncrowded space with a data-driven, personalized training approach. Sessions balance challenging workouts with fun, thoughtful coaching tailored to all skill levels. Virtual and at-home programs complement in-gym training for consistent progress.

- Address: 256 West St, New York, NY 10013, USA
- Atly: https://www.atly.com/location/PrecisionTrainingNYC

### 19. The Strength Club NYC

Gym occupies a small old building with state-of-the-art equipment and an intentional design. Atmosphere feels welcoming and supportive, fostering a strong sense of community and camaraderie. Energy stays positive and motivating, suitable for all fitness levels in both private and group sessions.

- Address: 1 E 28th St # 5b, New York, NY 10016, USA
- Atly: https://www.atly.com/location/TheStrengthClubNYC

### 20. J and J Personal Training Whitestone

Home gym offers a private, spacious setting with comprehensive equipment for focused, one-on-one training. The atmosphere is cozy and clean, supporting systemic and sustainable body changes with knowledgeable guidance on fitness and nutrition.

- Address: 157-32 19th Ave, Whitestone, NY 11357, USA
- Atly: https://www.atly.com/location/JAndJPersonalTrainingWhitestone

### 21. The Fort NYC

Small group workouts foster a supportive community with a judgment-free atmosphere and motivating energy. Coaches provide expert, personalized training in a clean, inclusive space that encourages growth at every fitness level.

- Address: 57 W 21st St, New York, NY 10010, USA
- Atly: https://www.atly.com/location/TheFortNYC

### 22. Fitness Fueled by Food

Personal training combines fitness and nutrition expertise with a focus on tailored programs that challenge clients to reach their potential. Sessions are efficient and engaging, led by a trainer who brings humor and genuine care to each interaction.

- Address: 130 Rhodes St, New Rochelle, NY 10801, USA
- Atly: https://www.atly.com/location/FitnessFueledByFood

### 23. Strength Effect - Personal Training

Gym space feels well-maintained and supports focused training. Trainers emphasize function, form, and progress with personalized adjustments that build confidence in lifts. Energy stays professional and supportive during one-on-one sessions.

- Address: 230 E 53rd St, New York, NY 10022, USA
- Atly: https://www.atly.com/location/StrengthEffect

### 24. Empowered Training

Small gym with modern equipment and a clean, efficient layout creates a judgment-free, supportive atmosphere. Workouts are varied and challenging, fostering confidence and a sense of community. Group and personal training sessions emphasize safety and fun in a family-like environment.

- Address: 57 Park Ave Suite 100, Bay Shore, NY 11706, USA
- Atly: https://www.atly.com/location/EmpoweredTraining

### 25. Physical Equilibrium

Small gym space offers sunlit Pilates and yoga studio alongside private massage rooms and top-of-the-line equipment. Atmosphere stays immaculate and peaceful with a welcoming community and friendly energy. Small group personal training provides focused, customized workouts that balance strength and cross training.

- Address: 515 Madison Ave 28th floor, New York, NY 10022, USA
- Atly: https://www.atly.com/location/PhysicalEquilibrium

### 26. JD Fit LLC

Personal training space with inclusive, family atmosphere and supportive culture. Sessions offer personalized, safe workouts tailored to individual needs and injuries. Equipment variety supports effective, challenging training for all fitness levels.

- Address: 240 W Park Ave, Long Beach, NY 11561, USA
- Atly: https://www.atly.com/location/JDFitLLC

### 27. Athletic Movement Protocol

Personal training space combines high energy with a supportive community where members encourage each other's progress. Equipment and facilities are clean and well equipped, creating a comfortable environment. Trainers provide personalized guidance that motivates improvement and builds confidence.

- Address: 295 Robbins Ln, Syosset, NY 11791, USA
- Atly: https://www.atly.com/location/AthleticMovementProtocol

### 28. Evolve-33 - Personal Training In Staten Island

Studio offers a supportive community with a friendly, no-pressure atmosphere that feels more like a home than a gym. The space is spotlessly clean with top-notch equipment spread across two floors, creating a comfortable and uncrowded environment. Positive energy and motivating presence keep the vibe uplifting and encouraging throughout workouts.

- Address: 58 New Dorp Plaza, Staten Island, NY 10306, USA
- Atly: https://www.atly.com/location/Evolve-33---Personal-Training-In-Staten-Island

### 29. NXT4 Life Training

Facility combines state-of-the-art equipment with small group personal training in a welcoming, community-focused atmosphere. Energy stays high and motivating with trainers who engage actively and playlists that vary daily. Technology like iPads tracks progress, supporting all fitness levels in a clean, well-designed space.

- Address: 3 Park Plaza, Glen Head, NY 11545, USA
- Atly: https://www.atly.com/location/NXT4LifeTraining

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