# Saunas and weight lifting gyms in New York > Pushing through a heavy lifting session leaves the body drained. A long, hot sauna is the only way to properly recover before heading home. Source: https://www.atly.com/united-states/new-york/best-sauna-weight-lifting-gym ## Places (26) ### 1. Aesthetic Lab Boutique gym offers a private, intimate setting with top-of-the-line equipment and a bright, clean space. The atmosphere is friendly and communal, welcoming people from all walks of life with good music and laughs. Outdoor amenities include a sauna and cold plunge, creating a peaceful escape within the city. - Address: 132 W Houston St, Manhattan, NY 10012, USA - Atly: https://www.atly.com/location/AestheticLab ### 2. Breuckelen Athletic - Gowanus Facility offers spacious, sun-drenched areas with state-of-the-art equipment including over 10 squat racks and Olympic platforms. Atmosphere stays welcoming and energetic with great music and a community vibe. Features like saunas and cold plunges support serious training and recovery without overcrowding. - Address: 300 Huntington St, Brooklyn, NY 11231, USA - Atly: https://www.atly.com/location/Breuckelen-Athletic---Gowanus ### 3. F.I.T.S. Health Club Facility combines state-of-the-art equipment with a thoughtfully designed space that feels both welcoming and clean. Atmosphere is supportive and community-driven, creating a home-like vibe. Unique recovery amenities include cold plunge and infrared sauna rooms, elevating post-workout relaxation. - Address: 3350 Park Ave, Wantagh, NY 11793, USA - Atly: https://www.atly.com/location/FITS-Health-Club ### 4. Gabai Fitness Personal Training Private gym space offers state-of-the-art equipment and a clean, modern environment. Energy feels positive and motivating, with a supportive community that creates a welcoming atmosphere. Amenities include infrared sauna and flexible scheduling, enhancing the overall experience. - Address: 384 US-202, Pomona, NY 10970, USA - Atly: https://www.atly.com/location/GabaiFitnessPersonalTraining ### 5. Muscle Up Gym Spacious gym features top-notch equipment and plenty of free weights for serious lifting. Well maintained amazing sauna offers perfect relaxation after workouts. Clean, modern design and open areas keep the space friendly and motivating for all activities. - Address: 591 Forest Ave, Staten Island, NY 10310, USA - Atly: https://www.atly.com/location/MuscleUpGym ### 6. RX FIT Large, well-equipped gym space combines innovative recovery options like infrared sauna with tailored group workouts that balance challenge and fun. Supportive community fosters strong camaraderie and inclusivity across all fitness levels and ages. Atmosphere stays welcoming and motivating, emphasizing connection and overall wellness. - Address: 61 Manorhaven Blvd, Port Washington, NY 11050, USA - Atly: https://www.atly.com/location/RXFIT1 ### 7. Kings & Queens Elite Fitness Facility Huge gym with top-of-the-line equipment and a clean, well-organized space creates an atmosphere where serious gym goers feel motivated and supported. Sauna and smoothie bar add to the experience, while loud music fills the air. Crowds are friendly and focused, making workouts feel accomplished. - Address: 1255 Hewlett Plaza, Hewlett, NY 11557, USA - Atly: https://www.atly.com/location/Kings-Queens-Elite-Fitness-Facility ### 8. Forte Lab Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable. - Address: 38-5 20th Ave, Astoria, NY 11105, USA - Atly: https://www.atly.com/location/ForteLab ### 9. Powerhouse Gym 158 W. 27th Street Manhattan Fitness center offers spacious layout with state-of-the-art powerlifting room featuring multiple platforms and racks. Atmosphere combines clean, light-filled space with a motivating vibe suited for serious lifters and bodybuilders. Amenities include infrared sauna, cold plunge, and red light therapy for advanced recovery. - Address: 158 W 27th St, New York, NY 10001, USA - Atly: https://www.atly.com/location/Powerhouse-Gym-158-W-27th-Street-Manhattan ### 10. TMPL Fitness Gym boasts a spacious layout with modern design and bright lighting. Weight lifters enjoy premium equipment and memorable workouts. Infrared sauna adds red light therapy for post-exercise relaxation, creating a welcoming, community-driven energy. - Address: 28-30 Avenue A, New York, NY 10009, USA - Atly: https://www.atly.com/location/TMPLFitness ### 11. UpFit Training Academy Downtown Spacious facility with state-of-the-art equipment and spa-level amenities like a sauna and recovery room. Friendly, supportive community creates a motivating and professional atmosphere without typical gym distractions. Clean, modern design emphasizes comfort and openness, making workouts enjoyable and focused. - Address: 810 Broadway, New York, NY 10003, USA - Atly: https://www.atly.com/location/UpFitTrainingAcademyDowntown ### 12. Elite Training at Vision Sports Club Open, spacious gym filled with extensive equipment and varied group fitness classes creates an energetic yet welcoming atmosphere. Cleanliness and well-maintained facilities, including sauna and steam rooms, support a comfortable workout experience. Skilled instructors and a topnotch daycare add to the inclusive, community feel. - Address: 37 Jefferson Ave, Pearl River, NY 10965, USA - Atly: https://www.atly.com/location/EliteTrainingAtVisionSportsClub ### 13. Intoxx Fitness - Hylan Spacious fitness center with modern equipment and a clean, organized layout creates a welcoming, non-intimidating atmosphere. The environment fosters a strong sense of community and supports all fitness levels. Amenities include saunas, group classes, and personal training services. - Address: 2590 Hylan Blvd, Staten Island, NY 10306, USA - Atly: https://www.atly.com/location/Intoxx-Fitness---Hylan ### 14. Unique Fitness Huge gym with spacious layout and brand new equipment creates an efficient workout environment. Atmosphere is energetic and motivating with a highly positive vibe, though music plays loudly and prominently. Amenities include a large, clean sauna and a busy protein shake bar. - Address: 4890 Veterans Memorial Hwy, Holbrook, NY 11741, USA - Atly: https://www.atly.com/location/UniqueFitness ### 15. The Fit Faction Three floors separate training types, including performance training, personal coaching, and an infrared sauna for recovery. The atmosphere blends supportive competition with a strong neighborhood feel, welcoming all fitness levels. Trainers use data-driven methods and personalized plans to help individuals meet specific goals. - Address: 127 W 26th St, New York, NY 10001, USA - Atly: https://www.atly.com/location/TheFitFaction ### 16. hotworx miller place Workout sessions take place inside saunas, combining heat with exercise for a unique fitness experience. A small gym area offers weights and kettlebells for strength training alongside virtual instructors who provide motivating classes. The facility maintains a clean and well-kept environment with 24/7 access, supporting flexible schedules. - Address: 715 NY-25A, Miller Place, NY 11764, USA - Atly: https://www.atly.com/location/HotworxMillerPlace ### 17. Hydrogen Fitness Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort. - Address: 11 Riverdale Ave, Port Chester, NY 10573, USA - Atly: https://www.atly.com/location/HydrogenFitness ### 18. Energy Fitness Modern gym space offers clean, beautiful design with state-of-the-art equipment and an art wall. Atmosphere stays calm and motivating, fostering a friendly, supportive community without pressure. Amenities include sauna, massage chairs, and relaxing R&R room for recovery and mental health benefits. - Address: 298 Sunrise Hwy, Rockville Centre, NY 11570, USA - Atly: https://www.atly.com/location/EnergyFitness1 ### 19. Chalk Gyms Industrial space with brick walls hosts a supportive community focused on health and well-being. Atmosphere balances calming energy and friendly interactions, avoiding crowding and wait times. Amenities include a sauna, diverse equipment, and well-organized classes that enhance the inviting gym experience. - Address: 193 N 9th St, Brooklyn, NY 11211, USA - Atly: https://www.atly.com/location/ChalkGyms ### 20. Eastern Athletic Clubs Spacious club combines extensive workout equipment with tennis and pickleball facilities. Clean sauna and steam rooms offer a relaxing end to exercise sessions. Despite a usually full parking lot, the atmosphere stays calm and uncrowded. - Address: 854 E Jericho Tpke, Huntington Station, NY 11746, USA - Atly: https://www.atly.com/location/EasternAthleticClubs ### 21. FitLife East Islip Fitness center offers a large, maze-like layout with modern, clean machines and a unique outdoor turf workout area featuring squat racks and TRX equipment. Atmosphere feels inviting and homey, with a friendly, non-judgmental vibe that supports privacy and personal fitness goals. Staff and members create a respectful community, making it comfortable for all. - Address: 269 E Main St Apartment 1, East Islip, NY 11730, USA - Atly: https://www.atly.com/location/FitLifeEastIslip ### 22. Matrix Fitness Club Expansive gym features modern equipment and a clean sauna for post-workout relaxation. Weight lifting sessions led by Nora blend Yoga and TRX for a balanced routine. Free parking and diverse classes make workouts practical and engaging. - Address: 43-60 Ditmars Blvd, Astoria, NY 11105, USA - Atly: https://www.atly.com/location/MatrixFitnessClub ### 23. Harbor Fitness Park Slope Spacious gym with modern equipment and a small boxing area creates a versatile workout space. Warm, encouraging atmosphere fosters a friendly local community without pressure or ego. Sauna and on-site physical therapy add unique wellness options. - Address: 550 5th Ave #1, Brooklyn, NY 11215, USA - Atly: https://www.atly.com/location/HarborFitnessParkSlope ### 24. Rock Fitness Two-story gym with modern equipment and a spacious layout creates an open, bright environment. Infrared sauna and juice bar add wellness and refreshment options. The atmosphere stays clean and never crowded, supporting focused workouts. - Address: 22-06 31st St, Astoria, NY 11105, USA - Atly: https://www.atly.com/location/RockFitness ### 25. Icon Gym Gym features new equipment and modern machines with plans for top personal trainers. Atmosphere focuses on high-quality fitness experience. - Address: 1231 Edward L Grant Hwy, Bronx, NY 10452, USA - Atly: https://www.atly.com/location/IconGym ### 26. CompleteBody Midtown East Gym offers spacious layout with natural light and great views, creating an inviting environment. Atmosphere feels supportive and family-like, avoiding typical gym crowds and bro vibes. Amenities include a heated pool and sauna, rare features that enhance relaxation after workouts. - Address: 301 E 57th St, New York, NY 10022, USA - Atly: https://www.atly.com/location/CompleteBodyMidtownEast ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.