# Yoga studios with saunas in New York

> Moving through a yoga flow followed by a long session in the sauna is the only way to fully reset the body.

Source: https://www.atly.com/united-states/new-york/best-sauna-yoga-spot

## Places (25)

### 1. HOTWORX - Bethpage, NY

Infrared saunas provide private, heated workout spaces with 24/7 access to virtual classes. The atmosphere stays quiet and peaceful, with a focus on cleanliness and a personalized experience. Workouts combine intensity and efficiency, appealing to various fitness levels without crowds or waiting.

- Address: 631 Hicksville Rd, Bethpage, NY 11714, USA
- Atly: https://www.atly.com/location/HOTWORX---Bethpage-NY

### 2. HOTWORX - Westchester, NY - Harrison

Infrared sauna rooms offer private, spotless spaces for workouts combined with strength training equipment. The studio maintains a modern, clean design with a welcoming atmosphere that suits both beginners and fitness enthusiasts. Access is available 24/7, supporting flexible schedules and a variety of class options.

- Address: 312 Halstead Ave, Harrison, NY 10528, USA
- Atly: https://www.atly.com/location/HOTWORX---Westchester-NY---Harrison

### 3. Pod Spa and Wellness

Medical spa offers infrared sauna, salt cave, and cryotherapy tank within a beautiful, spotless facility. Atmosphere stays quiet and tranquil, promoting deep relaxation. Fitness and wellness classes like Pilates and yoga add an active dimension to the experience.

- Address: 223 E Park Ave, Long Beach, NY 11561, USA
- Atly: https://www.atly.com/location/PodSpaAndWellness

### 4. CompleteBody Midtown East

Gym offers spacious layout with natural light and great views, creating an inviting environment. Atmosphere feels supportive and family-like, avoiding typical gym crowds and bro vibes. Amenities include a heated pool and sauna, rare features that enhance relaxation after workouts.

- Address: 301 E 57th St, New York, NY 10022, USA
- Atly: https://www.atly.com/location/CompleteBodyMidtownEast

### 5. SKY TING YOGA – Yoga Studio in NOHO

Small studio fills with natural light and features warm, welcoming energy. Classes blend full body, mind, and spirit yoga with diverse teacher styles and unique techniques. Close mat placement fosters a tight-knit community atmosphere.

- Address: 324 Lafayette St 4th floor, New York, NY 10012, USA
- Atly: https://www.atly.com/location/SKY-TING-YOGA---NOHO

### 6. TMPL Fitness

Gym spreads across multiple floors with spacious layout and modern design. Bright lighting and wide range of new equipment create an inviting atmosphere. Energy feels welcoming and community-driven, supporting both beginners and seasoned athletes.

- Address: 28-30 Avenue A, New York, NY 10009, USA
- Atly: https://www.atly.com/location/TMPLFitness

### 7. F.I.T.S. Health Club

Facility combines state-of-the-art equipment with a thoughtfully designed space that feels both welcoming and clean. Atmosphere is supportive and community-driven, creating a home-like vibe. Unique recovery amenities include cold plunge and infrared sauna rooms, elevating post-workout relaxation.

- Address: 3350 Park Ave, Wantagh, NY 11793, USA
- Atly: https://www.atly.com/location/FITS-Health-Club

### 8. Elite Training at Vision Sports Club

Open, spacious gym filled with extensive equipment and varied group fitness classes creates an energetic yet welcoming atmosphere. Cleanliness and well-maintained facilities, including sauna and steam rooms, support a comfortable workout experience. Skilled instructors and a topnotch daycare add to the inclusive, community feel.

- Address: 37 Jefferson Ave, Pearl River, NY 10965, USA
- Atly: https://www.atly.com/location/EliteTrainingAtVisionSportsClub

### 9. Hourglass | Women's Wellness

Gym designed exclusively for women offers a clean, spacious environment with childcare services and infrared sauna. Energy feels welcoming and supportive, encouraging focus without distractions. Group classes and amenities like nail and hair salons cater specifically to women's wellness needs.

- Address: 33 S Broadway, White Plains, NY 10601, USA
- Atly: https://www.atly.com/location/Hourglass-Women's-Wellness

### 10. Hydrogen Fitness

Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort.

- Address: 11 Riverdale Ave, Port Chester, NY 10573, USA
- Atly: https://www.atly.com/location/HydrogenFitness

### 11. Forte Lab

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

- Address: 38-5 20th Ave, Astoria, NY 11105, USA
- Atly: https://www.atly.com/location/ForteLab

### 12. Reform Nation Pilates

Bright, modern studio offers state-of-the-art equipment and a spacious layout that supports both group and individual workouts. Warm, welcoming atmosphere combines natural light with a calm but motivating vibe. Unique amenities like an infrared sauna and cold plunge provide a refreshing end to sessions.

- Address: 2727 Coney Island Ave, Brooklyn, NY 11235, USA
- Atly: https://www.atly.com/location/ReformNationPilates

### 13. CompleteBody Financial District

Gym offers spacious layout with clean, new machines and a rock climbing wall. Atmosphere stays relaxed and supportive without loud music, creating a judgment-free zone. Facilities include top-notch sauna and steam rooms within well-appointed locker areas.

- Address: 10 Hanover Square downstairs, New York, NY 10005, USA
- Atly: https://www.atly.com/location/CompleteBodyFinancialDistrict

### 14. Impact Sports Club

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

- Address: 65-75 Woodhaven Blvd, Rego Park, NY 11374, USA
- Atly: https://www.atly.com/location/ImpactSportsClub

### 15. Gold's Gym

Gym offers well-maintained equipment and a variety of workout classes including dance and yoga. Atmosphere is clean, welcoming, and non-intimidating with a family-friendly vibe and zero judgment. Amenities include childcare services, sauna, and smoothie bar enhancing convenience and comfort.

- Address: 100 Landing Ave, Smithtown, NY 11787, USA
- Atly: https://www.atly.com/location/Gold's-Gym1

### 16. Matrix Fitness Club

Expansive gym with spacious layout and modern equipment creates a motivating atmosphere where serious workouts happen. Cleanliness stands out in all areas, including locker rooms and sauna, supporting a focused and welcoming environment. Free parking and diverse classes add to the practical and engaging experience.

- Address: 43-60 Ditmars Blvd, Astoria, NY 11105, USA
- Atly: https://www.atly.com/location/MatrixFitnessClub

### 17. New York Sports Club

Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

- Address: 113 E 23rd St, New York, NY 10010, USA
- Atly: https://www.atly.com/location/NewYorkSportsClub3

### 18. exhale Spa at Virgin Hotels, NYC

Small spa space offers dry sauna, steam room, and a unique snow room with limited seating. Atmosphere stays serene and calming, creating a zen vibe that contrasts with the city outside. Boutique-style fitness studio features large windows with a city view, blending relaxation with light activity.

- Address: 1223 Broadway, New York, NY 10001, USA
- Atly: https://www.atly.com/location/exhale-Spa-at-Virgin-Hotels-NYC

### 19. Dekhana Wellness Inc. (Formerly Wellness Within)

Studio offers infrared sauna and ice bath for muscle relaxation and stress relief. Sessions focus on posture correction and holistic pain management through personalized, small-group or one-on-one guidance. Atmosphere is clean and pleasant with an emphasis on detailed plans and breathing techniques.

- Address: 27-13 41st Ave, Long Island City, NY 11101, USA
- Atly: https://www.atly.com/location/Dekhana-Wellness-Inc-Formerly-Wellness-Within

### 20. Chelsea Piers Fitness

Fitness center offers spacious layout with modern equipment and a large turf area for athletic workouts. Atmosphere feels like a supportive sanctuary with clean, well-designed locker rooms and a respectful vibe. Group classes and knowledgeable staff provide a focused environment for fitness goals.

- Address: 265 Schermerhorn St, Brooklyn, NY 11217, USA
- Atly: https://www.atly.com/location/ChelseaPiersFitness2

### 21. The Rockaway Hotel

Hotel offers rooftop bar with skyline and ocean views and a heated pool with lively atmosphere. Spaces feature high-quality art and a calm, chic ambiance during the day, shifting to loud music and energetic crowds at night.

- Address: 108-10 Rockaway Beach Dr, Rockaway Park, NY 11694, USA
- Atly: https://www.atly.com/location/TheRockawayHotel

### 22. TMPL - Lexington

Gym combines luxurious spa amenities with state-of-the-art equipment in a spacious, modern design. Atmosphere feels motivating and chic, attracting young professionals seeking an elevated workout experience. Spa areas offer tranquil, dim lighting and thoughtful touches like USB ports in lockers.

- Address: 601 Lexington Avenue, 155 E 53rd St, New York, NY 10022, USA
- Atly: https://www.atly.com/location/TMPL---Lexington

### 23. Push Fitness Club of Melville

Gym offers a spacious layout with high ceilings and open window views from every spot. Atmosphere stays motivating and supportive, with a community that encourages each other and maintains cleanliness. Amenities include hot saunas in both locker rooms and a variety of classes like high-intensity interval training and yoga.

- Address: 515 Broadhollow Rd, Melville, NY 11747, USA
- Atly: https://www.atly.com/location/PushFitnessClubOfMelville

### 24. Life Time

Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation.

- Address: 18 6th Ave Ground Floor, Brooklyn, NY 11217, USA
- Atly: https://www.atly.com/location/LifeTime4

### 25. 24 Hour Fitness

Gym offers 24-hour access with a newly renovated layout featuring an expansive second floor and open basketball court. Atmosphere feels welcoming and inclusive, combining spa-like amenities such as a sauna, steam room, and heated pool with a friendly, motivating energy. Private workout rooms and diverse equipment support varied fitness routines.

- Address: 7 Green Acres Rd W, Valley Stream, NY 11581, USA
- Atly: https://www.atly.com/location/24HourFitness81

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This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

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Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
