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New Yorkers 1st Choice
Guide to Little Italy

Gluten-free lunch spots

Made for those who navigate their lunch hour with specific gluten-free requirements and zero room for error.

Based on 751 Opinions
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Updated May 2026
01
Zia Maria Little Italy image 1
Zia Maria Little Italy image 2
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Italian restaurant

Italian restaurant offers homey atmosphere with live accordion music and table-side fresh pasta preparation. Outdoor seating provides a view of the illuminated Empire State Building with heaters for comfort. Staff engage guests with personalized entertainment and complimentary drinks.

Lunch offers a phenomenal experience with consistently amazing meals. It suits groups well and works for a quick lunch in the area.

Gluten-free options include pizza and pasta that are homemade and flavorful. Many choices cater to those with allergies, offering amazing taste and quality.

People are saying

"The pasta here is fresh and prepared right in front of you."

"I considered the lobster ravioli the best I had ever had."

"You have to try the pasta cooked in a wheel of Parmesan cheese."

Good to know

1

Birthday celebrations include a fun serenade by the wait staff.

2

The restaurant dims the lights around 4:40 PM for dinner ambiance.

3

An automatic 18% service charge is included for parties of two.

02
Osteria Barocca image 1
Italian restaurant

Open kitchen features fresh pasta made in house and a big cheese wheel for cooking. Interior blends modern design with traditional Italian elements, including sleek banquets and brass tables. Live contemporary jazz music and energetic tap dance performances create a lively, authentic atmosphere.

Lunch offers a great atmosphere with options like lunch pizza served by a motivated team. Outdoor seating lets you watch people while enjoying your meal.

Fresh noodles and pizzas come with gluten-free options made in a separate oven. The menu includes gluten-free pasta and pizza choices that are well prepared and tasty.

People are saying

"The food here is amazing, and the servers are so attentive."

"I had the best gluten-free pasta I've ever tasted here."

"Vincenzo's warm welcome and advice made this Lunch Spot special."

Good to know

1

Reservations are recommended, especially during busy events like San Gennaro.

2

A 3% credit card transaction fee is added to the bill.

3

An 18% gratuity is automatically included on all bills.

03
La Bella Vita image 1
Italian restaurant

Small, cozy Italian restaurant with heated outdoor seating and live band music creates a warm, inviting atmosphere. Space feels cramped but service remains incredible. Classic Italian vibe blends with beautiful exterior and original decor.

Lunch offers a casual vibe with helpful service from the hostess who guides lunch and wine choices. The setting suits a relaxed midday meal downtown with consistently enjoyable dishes.

Gluten-free options include ravioli, pizza, and pasta that cater to celiac needs. Requests to exclude garlic are accepted, and wine pairs well with these dishes.

People are saying

"The food here is authentic, fresh, and absolutely delicious."

"The lobster ravioli here is amazing."

"This Lunch Spot's food is delicious and the portions are generous."

Good to know

1

Happy hour offers discounted prices on drinks and appetizers.

2

Reservations are accepted, but walk-ups are seated first.

3

An 18% gratuity is automatically added to the bill for two or more people.

04
Gelso & Grand image 1
Italian restaurant

Italian restaurant offers elegant interior design with an open kitchen and a hidden basement speakeasy. Atmosphere varies from loud indoor dining to a quiet, traffic-blocked outdoor patio ideal for people watching. The space combines ample outdoor seating with a lively, well-decorated vibe.

Outdoor seating offers a relaxed spot for lunch. Meals come with a pleasant atmosphere and solid company.

Gluten-free truffle pizza stands out as a highlight. Staff know the gluten-free options well and offer both vegetarian and gluten-free dishes.

People are saying

"The Italian food here, especially the pastas, was amazing."

"The pasta at this Lunch Spot is hearty and remarkably delicious."

"I had the best gluten-free pizza and pasta I've ever had."

Good to know

1

Reservations are recommended during busy hours to secure a table.

2

Brunch can get busy, so arrive early to avoid long waits.

3

The restaurant has a $25 cake cutting fee for special occasions.

05
Sofia's of Little Italy image 1
Italian restaurant

Italian restaurant offers a cozy, beautiful atmosphere with an inviting outdoor terrace and views of the Empire State Building. Live jazz music fills the space, creating an energetic vibe that can be loud at times. Known for exceptional cocktails and desserts, it features standout espresso martinis and tiramisu.

Lunch offers excellent food and a friendly atmosphere. Waitstaff sometimes provide limoncello shots at the end of the meal.

Plenty of gluten-free options exist, including pizza with very good sauce. Staff check carefully to ensure dishes are safe for gluten-free, dairy-free, and nut-free needs.

People are saying

"The handmade pasta here is exceptional and delicious."

"This lunch spot has delicious pasta and tiramisu."

"I enjoyed the gluten-free pasta alla pesto."

Good to know

1

Happy hour offers buy one get one cocktails, making it a great deal.

2

During happy hour, customers may need to ask multiple times for drinks.

3

An automatic 22% tip is included in the bill.

06
San Gennaro image 1
Italian restaurant

Cozy Italian restaurant with authentic Neapolitan atmosphere and intimate, relaxed vibe. Features outdoor seating and homemade limoncello in various flavors. Warm decor and friendly energy create a welcoming space.

Enclosed sunny seating area creates a bright lunch setting. The menu features calamari with zeppole, homemade cavatelli, and oven-roasted Branzino served with attentive hospitality.

An excellent gluten-free menu offers a variety of fresh dishes. Gluten-free bread is available to complement meals.

People are saying

"The food here is fresh, flavorful, and truly delectable."

"They have an extensive gluten-free menu with hot entrees."

"The Lunch Spot's bolognese sauce is rich, bold, and full of flavor."

Good to know

1

Reservations are recommended, especially on busy Saturday nights.

2

Expect a $5 charge for pasta beyond the menu price.

3

The restaurant can accommodate special requests for custom dishes.

07
Casa D'angelo New York image 1
Italian restaurant

Italian restaurant offers authentic homey atmosphere with live opera singing and pasta made in view. Space feels tight but beautifully lit, featuring outdoor dining with a local band enhancing the vibe.

Lunch offers a very good meal with an amazing quality that stands out. It serves as a solid choice for a lunch or dinner spot with a strong reputation.

Gluten-free options include three types of pasta, with noodles tasting like regular ones. Dishes like spaghetti carbonara and chicken saltimbocca come fully gluten free and well prepared.

People are saying

"The homemade pasta here is top-notch and perfectly cooked."

"The pasta here is fresh and delicious, especially the fettuccine."

"The gluten-free pasta here is so delicious, you'll want it every day."

Good to know

1

A special menu is offered for Thanksgiving dinner.

2

Happy San Gennaro is celebrated with vibrant festivities.

3

A mandatory 18% gratuity is added to all bills.

08
Lโ€™Amore Restaurant image 1
Italian restaurant

Italian restaurant offers indoor and outdoor seating with a welcoming atmosphere that transports diners to Italy. The space is small and cozy, creating an intimate dining experience. Guests enjoy exceptional pasta dishes and a variety of notable wines and cocktails.

Lunch offers fresh and incredibly delicious dishes with a lovely atmosphere suitable for family meals.

Gluten-free pasta options include spaghetti bologna and seafood pasta that many find delicious. Staff take care to confirm dishes are gluten free and even provide proof when asked.

People are saying

"I found the food here to be amazing, especially the pasta and pizza."

"The food here is amazing, truly the best Italian."

"I had the gluten free pasta and it was so good!"

Good to know

1

Drinks at Lโ€™Amore are on happy hour prices for beers, wine, and cocktails.

2

An automatic 18% gratuity is added to the bill.

3

There is an added 3% convenience fee.

09
Lunella image 1
Italian restaurant

Outdoor patio resembles a little garden with both indoor and outdoor seating offering a cozy, charming atmosphere. Warm Italian hospitality fills the space, enhanced by live music and a lively vibe. Drinks like Aperol Spritz and espresso martinis stand out for their quality and flavor.

A great lunch deal draws people in during a short break. The spot offers a spectacular lunch with options that stand out among nearby choices.

Gluten-free options include pasta carbonara with creamy sauce and perfectly cooked pancetta, maintaining excellent texture. The chef also prepares gluten-free pizza tailored to dietary needs.

People are saying

"The food here is amazing and delicious."

"The Italian dishes at this Lunch Spot are truly exceptional."

"I had the best gluten-free pasta I've ever had."

Good to know

1

The restaurant offers a pasta/app/glass of wine special during happy hour.

2

Happy hour drinks are a $10 summer special from 4-7pm.

3

A 20% service charge is automatically added to all dining bills.

10
Buona Notte image 1
Italian restaurant

Italian restaurant offers a cozy atmosphere with dark interiors lit by small table lamps and a quiet back patio that opens to an outdoor garden. The space feels intimate yet lively, often getting loud even when not full. Guests enjoy a relaxed outdoor seating area that overlooks city views.

Lunch offers reasonable prices and takes place in a garden patio setting. Meals are consistently excellent and satisfying.

Gluten-free options include pizza and pasta dishes like penne alla vodka and chicken Marsala. The restaurant accommodates celiacs with dedicated gluten-free choices.

People are saying

"I thought the food was delicious and fresh."

"The food at this Lunch Spot is super tasty and delicious."

"They have great gluten-free pasta and pizza options."

Good to know

1

Reservations are recommended for New Yearโ€™s Eve to secure a table.

2

Happy hour offers $10 cocktails and $5 wine deals.

3

A 20% tip is automatically added to the bill.

11
Da Gennaro image 1
Italian restaurant

Outdoor seating triples indoor space and offers live Italian music and heaters for warmth. Tables sit close together, creating a crowded but lively atmosphere with views of the street under an iconic sign. The vibe blends authentic Little Italy charm with a busy, fun energy.

Lunch offers a relaxing and delicious experience with options like Caesar Salad and lunch-sized Lasagna. The menu allows ordering anything from breakfast to cocktails during lunch hours.

Gluten-free options include pizza and pasta made with gluten-free penne. Everything can be ordered gluten-free, with pasta cooked perfectly and well-liked by kids.

People are saying

"The Italian food here is delicious and served super fast."

"Elvis made our lunch spot experience smooth and enjoyable."

"The gluten-free pizza here is delicious."

Good to know

1

Happy hour priced drinks are available before 7pm for outdoor seating only.

2

A mandatory tip of at least 18% is added to the bill.

3

The cost for two pizzas and a salad is over $160.

12
Jose Luis Little Italy image 1
Italian restaurant

Italian restaurant offers a fun aesthetic with 90s music that creates a lively, party-like atmosphere. The space feels comfortable and well-maintained, welcoming groups of friends and families. Outdoor seating and dog-friendly accommodations add to its casual, inviting vibe.

Lunch specials offer excellent value with options around $16 to $17 including a salad or appetizer. Bread served before lunch stands out as five-star quality.

Gluten-free options include gluten-free pasta and spaghetti. These choices suit those with gluten allergies or celiac disease.

People are saying

"The food here is delicious and amazing."

"The lunch here is delicious and super tasty."

"They have great gluten-free pasta options for allergy sufferers."

Good to know

1

Happy hour offers $5 wine, beer, and sangria until 10 PM.

2

An 18% tip is automatically added to the bill.

3

The restaurant has a spectacular happy hour with tapas and sangrias for $5.

13
maman image 1
Coffee shop

Space feels like a cute cottage with Parisian vibes and a charming garden patio covered in flowers. Atmosphere stays laptop-free, keeping it peaceful and cozy. Seating is tiny and intimate, with a secret back area that adds to the charm.

Offers a healthy and tasty menu for lunch on weekdays. Service stays pleasant even when busy during lunch hours.

Gluten-free options include baked goods packaged separately and gluten-free toast. Coffee pairs well with the gluten-free bread available.

People are saying

"I enjoyed the delicious, full-bodied coffee here."

"This lunch spot has delicious pastries and sandwiches."

"I found the gluten-free options here to be great."

Good to know

1

They stop table service by 3PM.

2

Maman offers lunch on weekdays and brunch on weekends.

3

You need to order at the counter first before heading to the back for seating.

14
La Nonna image 1
Italian restaurant

Italian restaurant offers romantic, elegant dรฉcor with soft lighting and live music creating an intimate, cozy atmosphere. Crowded space includes a large back room for gatherings and an extravagant bar with friendly bartenders. The vibe blends traditional trattoria style with warm, inviting energy.

Lunch specials include spaghetti carbonara and La Nonna pizza. The space stays quiet even when packed for lunch.

Gluten-free options include ravioli and choices between pasta or pizza. Staff accommodate gluten-free needs well, though the pizza tastes more like frozen.

People are saying

"The homemade pasta here is amazing, truly a dream."

"This Lunch Spot's pasta is fantastic and delicious."

"I loved the amazing gluten-free ravioli they offered."

Good to know

1

The restaurant only allows entry with a reservation.

2

They automatically apply a 20% tip to the bill without warning.

3

Customers should read the fine print to avoid unexpected charges.

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Little Italy, New York

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