# Weight lifting gyms in White Plains

> You are looking for a serious lifting environment where the racks are open and the focus is on the iron.

Source: https://www.atly.com/united-states/new-york/white-plains/best-gyms-weight-lifting-gym

## Places (7)

### 1. FIT4ALL NY

Fitness center offers inclusive community with a welcoming atmosphere and large windows that bring in natural light. Equipment covers weight lifting, cardio, and physical therapy, supporting diverse needs including special needs individuals. Clean, well-maintained space fosters confidence and strength for all ages.

- Address: 1133 Westchester Ave suite n 228, White Plains, NY 10605, USA
- Atly: https://www.atly.com/location/FIT4ALLNY

### 2. Strong by Lee | Personal Training and Nutrition

Private gym space offers an intimate atmosphere with state-of-the-art equipment that keeps workouts varied and effective. Trainer adapts sessions with personalized strategies and maintains a comfortable, safe environment for focused training.

- Address: 77 Tarrytown Rd, White Plains, NY 10607, USA
- Atly: https://www.atly.com/location/Strong-by-Lee-Personal-Training-and-Nutrition

### 3. Hourglass | Women's Wellness

Gym designed exclusively for women offers a clean, spacious environment with childcare services and infrared sauna. Energy feels welcoming and supportive, encouraging focus without distractions. Group classes and amenities like nail and hair salons cater specifically to women's wellness needs.

- Address: 33 S Broadway, White Plains, NY 10601, USA
- Atly: https://www.atly.com/location/Hourglass-Women's-Wellness

### 4. The Fusion House Fitness

Fitness program offers a strong sense of community with a welcoming atmosphere and supportive trainers who bring varied styles to keep workouts engaging. Classes are fun, challenging, and effective, catering to all experience levels in a clean, well-maintained space.

- Address: 126 S Lexington Ave, White Plains, NY 10606, USA
- Atly: https://www.atly.com/location/TheFusionHouseFitness

### 5. Westchester Fit

Gym offers a supportive community where members and coaches encourage each other without judgment. Clean, well-equipped space features personalized training tailored to individual fitness levels and goals. Workouts are challenging yet scalable, fostering progress in a welcoming atmosphere.

- Address: 300 Hamilton Ave Ste. LLA, White Plains, NY 10601, USA
- Atly: https://www.atly.com/location/WestchesterFit

### 6. Semperfit365

Small, private gym offers a comfortable workout environment with individualized fitness programs tailored to personal goals and challenges. Sessions balance challenging yet enjoyable exercises with a holistic approach that includes mobility and nutrition education.

- Address: IBM @ 1133 Westchester Ave, White Plains, NY 10605, USA
- Atly: https://www.atly.com/location/Semperfit365

### 7. Orangetheory Fitness

Gym features pumped music and good lighting that create a fun environment. Workouts follow professionally designed templates with biometric monitoring to track heart rate and calories. Classes last between 45 and 90 minutes, keeping participants motivated and accountable.

- Address: 245 Mamaroneck Ave, White Plains, NY 10605, USA
- Atly: https://www.atly.com/location/OrangetheoryFitness186

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