# Yoga spots in Tennessee > A quiet space to roll out a mat and focus on movement is essential for clearing the head. Source: https://www.atly.com/united-states/tennessee/best-yoga-spot ## Places (28) ### 1. Highland Yoga - Music Row Beautiful, modern studio offers a calm, inviting atmosphere with infrared heat and thoughtfully provided mats. Classes support all levels, focusing on deepening practice and self-care. Strong sense of community enhances the soothing, well-equipped space. - Address: 827 19th Ave S STE 1050, Nashville, TN 37203, USA - Atly: https://www.atly.com/location/Highland-Yoga---Music-Row ### 2. New Moon Yoga Studio (Cool Springs) Bright studio offers prenatal yoga with gentle flow and meditation to ease pregnancy aches. Skilled instructors provide personalized support and tools for home practice. Calm, welcoming space fosters a supportive community of moms and moms-to-be focused on growth and comfort. - Address: 2000 Meridian Blvd STE 118, Franklin, TN 37067, USA - Atly: https://www.atly.com/location/New-Moon-Yoga-Studio-Cool-Springs ### 3. Small World Yoga Big, beautiful space hosts hot power flow yoga with engaging 70s music that makes classes fun. Instructors offer options for all levels in a judgment-free environment. Nonprofit studio focuses on affordable access and a community-oriented vibe. - Address: Small World Yoga, 1119 12th Ave S, Nashville, TN 37203, USA - Atly: https://www.atly.com/location/SmallWorldYoga ### 4. Heart of Wisdom Yoga Spacious studio glows with natural light and lush plants, creating a calm, greenhouse feel. Classes offer non-heated flow welcoming all skill levels with deep respect and clear intentions. Serene Restorative Yoga sessions blend holistic care and peaceful community vibes. - Address: 1200 4th Ave N, Nashville, TN 37208, USA - Atly: https://www.atly.com/location/HeartOfWisdomYoga ### 5. Shakti Power Yoga Yoga studio in a historic home offers power flow yoga classes that are both challenging and rewarding. Warm, passionate instructors create a welcoming atmosphere that supports physical and spiritual growth. Community feels strong and inviting. - Address: 65 Music Square E, Nashville, TN 37203, USA - Atly: https://www.atly.com/location/ShaktiPowerYoga ### 6. Heart and Light Yoga Studio offers small classes with a friendly community that welcomes beginners. Yoga sessions include chair yoga and Yoga Nidra, led with lightness and humor. Music stays low, creating a relaxing vibe that energizes and calms. - Address: 4331 Old Hickory Blvd, Old Hickory, TN 37138, USA - Atly: https://www.atly.com/location/HeartAndLightYoga ### 7. Fahrenheit Yoga Spacious studio with tall ceilings and large windows offers a bright, open space for hot and power yoga. Heated floors and infrared heat keep comfort high during intense sessions. Friendly vibe builds a welcoming community that feels like home. - Address: 2909 12th Ave S, Nashville, TN 37204, USA - Atly: https://www.atly.com/location/FahrenheitYoga ### 8. Bend and Zen Hot Yoga Nashville Spacious studio with natural light and many plants offers a warm, inviting vibe. Hot yoga classes led by passionate teachers like Brian Jones provide a meaningful practice. Amenities such as lavender towels and clean showers ensure a comfortable experience. - Address: 3820 Charlotte Ave Ste #150, Nashville, TN 37209, USA - Atly: https://www.atly.com/location/BendAndZenHotYogaNashville ### 9. Santosha Yoga Yoga studio shines with power flow classes and a warm community. Instructors bring unique styles and full effort, welcoming all levels. Amenities like mat rentals add convenience to the clean, inviting space. - Address: 203 N Anderson Ln, Hendersonville, TN 37075, USA - Atly: https://www.atly.com/location/SantoshaYoga1 ### 10. Sanctuary for Yoga | Nashville Yoga Studio Studio shines with natural light and a warm vibe. Yoga classes blend mindfulness and unique vinyasa flows for all levels. Teacher training deepens pose knowledge and helps find your authentic style. - Address: 21 White Bridge Rd #201 Ste 111, Nashville, TN 37205, USA - Atly: https://www.atly.com/location/Sanctuary-for-Yoga-Nashville-Yoga-Studio ### 11. Hot Yoga Nashville Spacious studio uses infrared heat for perfect hot yoga conditions. Welcoming atmosphere builds a supportive community for all levels. Amenities like mat rentals and showers add convenience after class. - Address: 4920 Charlotte Ave, Nashville, TN 37209, USA - Atly: https://www.atly.com/location/HotYogaNashville ### 12. The Infrared Room Private infrared saunas create a peaceful atmosphere perfect for sauna yoga and quick HIIT sessions. Open gym offers diverse workouts in a clean, intimate space. Flexible hours and easy booking make fitness routines convenient and effective. - Address: 114 SE Pkwy Ct #110, Franklin, TN 37064, USA - Atly: https://www.atly.com/location/TheInfraredRoom ### 13. Nurture Nashville Yoga (West - formerly Blooma Nashville) Pre-natal yoga classes build strength and teach breathing for childbirth with a calm instructor. Supportive community offers care and preparation for new parents. Additional resources like Infant CPR enhance readiness and confidence. - Address: 992 Davidson Dr, Nashville, TN 37205, USA - Atly: https://www.atly.com/location/Nurture-Nashville-Yoga-West---formerly-Blooma-Nashville ### 14. Studio Goddess: Aerial Dance & Pole Fitness Dance studio blends fun atmosphere with aerial yoga and hip hop yoga classes. Instructors keep energy supportive and lively. Space offers cute theme rooms and a boutique for unique finds. - Address: 914 Buchanan St, Nashville, TN 37208, USA - Atly: https://www.atly.com/location/Studio-Goddess-Aerial-Dance-Pole-Fitness ### 15. NuPower Yoga+Barre Studio offers varied classes like yoga and barre in a warm, inviting space with gentle music and essential oils. Instructors foster a supportive atmosphere welcoming all skill levels. Community feels like family, making workouts both fun and challenging. - Address: 2218 8th Ave S, Nashville, TN 37204, USA - Atly: https://www.atly.com/location/NuPower-YogaBarre ### 16. Hot Yoga of East Nashville Heated rooms with mirrors and new floors create a welcoming space for yoga. Two distinct practice areas offer varied intensity levels and a packed schedule of styles including traditional 26 and 2 yoga. Warm colors and natural elements add to the laid-back, inclusive vibe. - Address: 807 Main St, Nashville, TN 37206, USA - Atly: https://www.atly.com/location/HotYogaOfEastNashville ### 17. Free Flow Fitness Studio blends colorful decor with a calming vibe for yoga and strength. Yoga classes offer customized sessions from power to gentle flow. Workouts build confidence and fitness in a joyful, focused space. - Address: 6041 Rural Plains Cir, Franklin, TN 37064, USA - Atly: https://www.atly.com/location/FreeFlowFitness ### 18. Nashville Yoga Co Hot yoga classes offer a sweaty, intense workout that boosts mental and physical health. Facilities stay immaculate and welcoming, with expert instructors guiding all skill levels. Early morning and evening sessions fit any schedule. - Address: 6031 TN-100, Nashville, TN 37205, USA - Atly: https://www.atly.com/location/NashvilleYogaCo ### 19. Donelson-Hermitage Family YMCA Gym offers indoor and outdoor pools plus sauna and steam rooms for relaxation. Weekend yoga classes feature skilled instructors like Laura and Lara G, focusing on Vinyasa Yoga and Barre. Atmosphere stays quiet and family-friendly, perfect for varied workouts and socializing. - Address: 3001 Lebanon Pike, Nashville, TN 37214, USA - Atly: https://www.atly.com/location/Donelson-Hermitage-Family-YMCA ### 20. Crunch Fitness - Priest Lake Spacious gym offers bright lighting and diverse equipment including boxing gear and free weights. Yoga and Zumba classes led by instructors like Alyx focus on form and encouragement. Friendly vibe with a kids play area and amenities like lockers and hydro massage. - Address: 2615 Murfreesboro Pike, Nashville, TN 37217, USA - Atly: https://www.atly.com/location/Crunch-Fitness---Priest-Lake ### 21. Coleman Valley Alpaca Farm Farm offers breathtaking hilltop views and a peaceful setting with friendly alpacas. Outdoor yoga sessions blend restorative practice with animal interaction. Historic grounds with a 200-year-old home add charm to this serene spot. - Address: 1482 Coleman Rd, Franklin, TN 37064, USA - Atly: https://www.atly.com/location/ColemanValleyAlpacaFarm ### 22. Crunch Fitness - Bell Road Gym features a hot yoga studio with intense classes led by skilled instructors. Equipment is well-maintained and the space is spacious and clean. Amenities like hydro massage and tanning beds add to the experience. - Address: 3634 Bell Rd, Nashville, TN 37214, USA - Atly: https://www.atly.com/location/Crunch-Fitness---Bell-Road ### 23. TruFit Athletic Clubs - Madison Large gym offers multiple workout rooms and a clean environment. Yoga classes led by Alex provide a great midweek stretch with skilled instructors. Amenities like sauna and basketball court add to the positive, welcoming energy. - Address: 1508 Gallatin Pike S, Madison, TN 37115, USA - Atly: https://www.atly.com/location/TruFit-Athletic-Clubs---Madison ### 24. The Hot Room Original Hot Yoga Studio offers consistently hot temperature perfect for hot yoga and a clean, well-maintained space with soothing music. Instructors bring strong language and occasional rants, adding intensity to the practice. Atmosphere stays serene and inviting despite the tough teaching style. - Address: 93 Seaboard Ln #1004, Brentwood, TN 37027, USA - Atly: https://www.atly.com/location/TheHotRoomOriginalHotYoga ### 25. Life Time Facility blends hot yoga with luxury amenities like spa-like saunas and steam rooms. Modern space offers energizing classes and courts for basketball and pickleball. Cafe and daycare add convenience to a polished, inviting atmosphere. - Address: 5020 Carothers Pkwy, Franklin, TN 37067, USA - Atly: https://www.atly.com/location/LifeTime80 ### 26. Southall Farm & Inn Spacious cabins offer stunning woodland views and blend rustic charm with modern luxury. Guests enjoy soothing spa amenities and warm mineral pools for deep relaxation. Yoga sessions include meditation and sound baths, creating a peaceful, calming presence amid activities like kayaking and archery. - Address: 2200 Osage Lp, Franklin, TN 37064, USA - Atly: https://www.atly.com/location/Southall-Farm-Inn ### 27. Gold's Gym Spacious gym offers extensive equipment and a friendly gym family vibe. Hot yoga classes with Lynn's expert instruction shine alongside barre sessions. Childcare and personal trainers add to the welcoming, motivating atmosphere. - Address: 1713 Old Fort Pkwy, Murfreesboro, TN 37129, USA - Atly: https://www.atly.com/location/Gold's-Gym8 ### 28. Brentwood Family YMCA Facility blends crowded gym areas with a spacious outdoor pool and running track. Yoga classes are unlimited, with Jimmy's session offering a calming experience after stress. Renovations improve looks but layout stays a complex maze. - Address: 8207 Concord Rd, Brentwood, TN 37027, USA - Atly: https://www.atly.com/location/BrentwoodFamilyYMCA ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.