# Infrared saunas in Nashville > You need a dedicated space to sweat it out and recover in the heat. Source: https://www.atly.com/united-states/tennessee/nashville/best-infrared-sauna ## Places (9) ### 1. Pure Sweat Sauna Studio, The Gulch Private rooms with adjustable lighting and music create a calm, serene space. Full spectrum infrared sauna sessions ease muscle soreness and reduce stress. Spacious and clean, the studio offers a luxurious environment perfect for wellness and recovery. - Address: 816 Division St, Nashville, TN 37203, USA - Atly: https://www.atly.com/location/Pure-Sweat-Sauna-Studio-The-Gulch ### 2. Pure Sweat + Float Studio, Belle Meade Infrared saunas provide relaxing heat that eases muscle soreness and stress. Tube floats offer a calming, rejuvenating experience in a spotless, serene setting. Facilities stay well-maintained to support recovery and relaxation. - Address: 6021 TN-100, Nashville, TN 37205, USA - Atly: https://www.atly.com/location/Pure-Sweat-Float-Studio-Belle-Meade ### 3. beem® Light Sauna Nashville-Green Hills Infrared sauna and red light therapy rooms offer a clean, calming environment with built-in iPads and scented towels. Sessions boost mental clarity and promote improved sleep and weight loss. Bright, beautifully designed space creates a peaceful, relaxing atmosphere. - Address: 3760 Hillsboro Pike, Nashville, TN 37215, USA - Atly: https://www.atly.com/location/beem®-Light-Sauna-Nashville-Green-Hills ### 4. Urban Sweat - The Nations Infrared sauna pods offer deep heat therapy paired with red light therapy and a cold plunge for full recovery. Quiet, clean space supports self-care and reduces inflammation. Perfect for post-hike wellness with no membership needed. - Address: 1610 54th Ave N Suite 116, Nashville, TN 37209, USA - Atly: https://www.atly.com/location/Urban-Sweat---The-Nations ### 5. GreenHouse Luxury Spa Charming old house offers a cozy ambiance with unique woodwork and artwork. Guests enjoy a free infrared sauna session paired with a salt room for deep relaxation. Champagne and charcuterie add a luxurious touch to this intimate spa experience. - Address: 212 Louise Ave, Nashville, TN 37203, USA - Atly: https://www.atly.com/location/GreenHouseLuxurySpa ### 6. Pause Green Hills Well-designed wellness center features infrared saunas that heat quickly and offer red light therapy. Guests enjoy a cold plunge and contrast therapy in a spotless, relaxing space. High-quality equipment supports recovery and rejuvenation in a warm, inviting atmosphere. - Address: 3822 Bedford Ave, Nashville, TN 37215, USA - Atly: https://www.atly.com/location/PauseGreenHills ### 7. Next Health in The Gulch - Nashville Facility blends modern design with a spa-like atmosphere for a calm, upscale experience. Wellness options include infrared sauna sessions and whole body cryotherapy. Cleanliness and advanced treatments like IV therapy keep energy relaxed yet results-driven. - Address: 616 8th Ave S, Nashville, TN 37203, USA - Atly: https://www.atly.com/location/Next-Health-in-The-Gulch---Nashville ### 8. Optimize U | Belle Meade Wellness center offers infrared sauna sessions that ease joint pain and boost recovery. Modern equipment and a vibrant space create a relaxing, homey vibe. Services like cryotherapy and red light therapy add skin and pain relief benefits. - Address: 4326 Harding Pike #104, Nashville, TN 37205, USA - Atly: https://www.atly.com/location/Optimize-U-Belle-Meade ### 9. Restore Hyper Wellness Medical spa offers a clean, upscale environment with infrared sauna sessions that leave you feeling rejuvenated. Staff create a relaxed atmosphere with snacks and robes, blending wellness and comfort perfectly. - Address: 117 17th Ave S, Nashville, TN 37203, USA - Atly: https://www.atly.com/location/RestoreHyperWellness63 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.