# Yoga and cycling gyms in Texas

> Made for those who want to push their cardiovascular limits on a bike before cooling down with a deep stretch.

Source: https://www.atly.com/united-states/texas/best-cycling-gym-yoga-spot

## Places (19)

### 1. SPENGA Frisco

Bright, spotless studio offers balanced workouts combining cardio, strength, and yoga in one session. Positive energy fills the space, creating a welcoming, judgment-free community. Classes vary daily with fun, energetic challenges that keep motivation high.

- Address: 16710 FM 423, Frisco, TX 75034, USA
- Atly: https://www.atly.com/location/SPENGAFrisco

### 2. SPENGA Saginaw

Workout sessions combine spin, strength, and yoga in a clean, well-kept facility with awesome music. The atmosphere feels welcoming and energetic, with people encouraging each other like family. Classes offer varied coaching styles and balanced routines that suit all fitness levels.

- Address: 7056 Blue Mound Rd, Fort Worth, TX 76131, USA
- Atly: https://www.atly.com/location/SPENGASaginaw

### 3. SPENGA Southlake

Gym combines cycling, strength training, and yoga into structured 60-minute sessions. Clean, beautiful space supports all fitness levels with multiple class times. Energy suits those needing an extra push for high-intensity cardio.

- Address: 1161 E Southlake Blvd Suite 250, Southlake, TX 76092, USA
- Atly: https://www.atly.com/location/SPENGASouthlake

### 4. SPENGA South Fort Worth

Studio combines spin, strength, and yoga into one energetic hour with upbeat music. Space feels vibrant and inviting, fostering a strong sense of community. Workouts suit all levels, offering variety and flexibility in intensity.

- Address: 3050 S Hulen St, Fort Worth, TX 76109, USA
- Atly: https://www.atly.com/location/SPENGASouthFortWorth

### 5. TruFusion South Austin

Studio combines dark rooms, dance club lighting, and live DJ music to create an electric atmosphere. Classes attract a welcoming community with no judgment, encouraging personal pace and effort. Variety of workouts, including yoga and pilates, offer diverse, challenging experiences under one roof.

- Address: 4211 S Lamar Blvd Ste B-07, Austin, TX 78704, USA
- Atly: https://www.atly.com/location/TruFusionSouthAustin

### 6. Neon Cycle + Strength

Large, modern cycling studio features neon lights, stadium-style setup, and high-end bikes. Energy stays high and encouraging, blending intense workouts with a club-like atmosphere. Classes welcome all levels with positive, upbeat instructors and diverse, fun music.

- Address: 5580 State Hwy 121 #200, Plano, TX 75024, USA
- Atly: https://www.atly.com/location/Neon-Cycle-Strength

### 7. Facet Seven Heights

Gym space feels cramped but offers state-of-the-art equipment and a big indoor turf. Atmosphere stays welcoming and motivating, with a community focused on self-improvement and encouragement. Added perks include a hot sauna and specialized training programs that attract serious fitness enthusiasts.

- Address: 2505 W 11th St Suite 400, Houston, TX 77008, USA
- Atly: https://www.atly.com/location/FacetSevenHeights

### 8. Trufusion

Fitness center offers varied classes like Pilates, cycling, and HIIT in a clean, beautiful studio with state-of-the-art amenities. Atmosphere feels supportive and uplifting, energized by skilled instructors and lively music. Space encourages personal growth with a welcoming, inclusive vibe.

- Address: 1980 Post Oak Blvd Ste. A, Houston, TX 77056, USA
- Atly: https://www.atly.com/location/Trufusion

### 9. HOTWORX - Houston TX - Summerwood

Small, clean studio offers 24-hour access with a friendly, supportive atmosphere and well-maintained saunas that add a unique detox element to workouts. Equipment variety includes free weights and guided sessions like hot yoga and pilates, all in a cozy, personable environment that feels welcoming and safe.

- Address: 12230 W Lake Houston Pkwy, Houston, TX 77044, USA
- Atly: https://www.atly.com/location/HOTWORX---Houston-TX---Summerwood

### 10. TruFusion Dallas - Fitness and Yoga

Fitness center offers spacious, noise-proof rooms with upbeat music and thoughtful decor. Energy stays high and inclusive, creating a welcoming and supportive atmosphere. Classes range widely, including Pilates, HIIT, and spin, attracting a motivated and diverse crowd.

- Address: 9100 N Central Expy Suite 116, Dallas, TX 75231, USA
- Atly: https://www.atly.com/location/TruFusion-Dallas---Fitness-and-Yoga

### 11. Crunch Fitness - San Pedro

Gym offers spacious layout with plenty of equipment and designated workout zones. Atmosphere stays friendly and inclusive, with respectful energy and appropriate music levels. Amenities include sauna, hydromassage chairs, and red light therapy, enhancing the wellness experience.

- Address: 7142 San Pedro Ave #120, San Antonio, TX 78216, USA
- Atly: https://www.atly.com/location/Crunch-Fitness---San-Pedro

### 12. DUO Houston - Autry Park: Coffee & Pilates

Space combines coffee culture, Pilates, and cycling studio with floor-to-ceiling windows that fill it with natural light. Atmosphere balances relaxing energy and community, with upbeat music and clean, modern design. People come to work, socialize, or exercise, enjoying an open, aesthetic environment.

- Address: 3737 Cogdell St Suite 180, Houston, TX 77019, USA
- Atly: https://www.atly.com/location/DUO-Houston---Autry-Park-Coffee-Pilates

### 13. Life Time

Spacious facility offers wide variety of equipment alongside indoor and outdoor courts and pool and spa amenities. Atmosphere blends friendly and motivating energy with a welcoming and competitive environment suitable for all skill levels. Cleanliness and professional vibe enhance the overall experience.

- Address: 19250 Gulfbrook Dr, Friendswood, TX 77546, USA
- Atly: https://www.atly.com/location/LifeTime86

### 14. HIT Athletic

Spanning two floors with modern equipment and a spacious turf area, the gym supports serious fitness with a fun, inclusive atmosphere. Classes vary widely, catering to all levels and fostering a warm, community-driven vibe. Cleanliness and well-maintained facilities contribute to an organized, welcoming environment.

- Address: 7797 Burnet Rd, Austin, TX 78757, USA
- Atly: https://www.atly.com/location/HITAthletic

### 15. EōS Fitness

Gym offers spacious layout with modern equipment and unique amenities like a movie room and a content filming area. Atmosphere stays welcoming to all fitness levels despite its size. Facility includes outdoor workout spaces and childcare services, supporting diverse workout preferences.

- Address: 1300 W Belt Line Rd, DeSoto, TX 75115, USA
- Atly: https://www.atly.com/location/EōS-Fitness66

### 16. Studio Three Austin

Fitness center offers beautiful, modern design with glass rooms and views overlooking downtown. Atmosphere blends club-like energy in interval classes with a friendly, community vibe throughout. Amenities include high-quality equipment and comprehensive workout options under one roof.

- Address: 501 Brazos St, Austin, TX 78701, USA
- Atly: https://www.atly.com/location/StudioThreeAustin

### 17. HOTWORX - Houston, TX (Katy Green)

Infrared sauna rooms with TVs create semi-private heated workouts that boost sweat and energy. Flexible 15- or 30-minute sessions fit busy schedules, offering varied classes like yoga, barre, and cycling. A small weight room adds strength options within a clean, boutique-style fitness space.

- Address: 19355 Katy Fwy, Houston, TX 77094, USA
- Atly: https://www.atly.com/location/HOTWORX---Houston-TX-Katy-Green

### 18. IM=X Pilates & Fitness Frisco TX

Small boutique studio offers Pilates, yoga, strength training, and cycling in multiple rooms. Atmosphere feels cozy and welcoming, with a family-like community and intimate class sizes. Classes suit all levels and include full-body workouts with instructor modifications.

- Address: 5353 Independence Pkwy Suite #500, Frisco, TX 75035, USA
- Atly: https://www.atly.com/location/IMX-Pilates-Fitness-Frisco-TX

### 19. Club Studio

Space combines clean, modern design with top-tier amenities like sauna, recovery suite, and in-house protein bar. Energy stays motivating and community-driven during classes, with a variety of boutique workouts for all fitness levels. Equipment includes unique, state-of-the-art machines and a well-maintained weights area.

- Address: 11927 Alamo Ranch Pkwy, San Antonio, TX 78253, USA
- Atly: https://www.atly.com/location/ClubStudio10

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Acontrol%3A%2Funited-states%2Ftexas%2Fbest-cycling-gym-yoga-spot>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Acontrol%3A%2Funited-states%2Ftexas%2Fbest-cycling-gym-yoga-spot>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
