# Yoga and HIIT in Texas > A studio that balances the intensity of a HIIT workout with the mindfulness of yoga, rather than letting one completely overwhelm the other. Source: https://www.atly.com/united-states/texas/best-hiit-yoga-spot ## Places (7) ### 1. Shine Fitness Bright, spacious studio blends infrared heating with modern design and large windows. Atmosphere balances tranquil yoga with high-intensity training, welcoming all fitness levels. Friendly, supportive community encourages progress and connection. - Address: 870 Parker Square Rd, Flower Mound, TX 75028, USA - Atly: https://www.atly.com/location/ShineFitness ### 2. TruFusion Dallas - Fitness and Yoga Fitness center offers spacious, noise-proof rooms with upbeat music and thoughtful decor. Energy stays high and inclusive, creating a welcoming and supportive atmosphere. Classes range widely, including Pilates, HIIT, and spin, attracting a motivated and diverse crowd. - Address: 9100 N Central Expy Suite 116, Dallas, TX 75231, USA - Atly: https://www.atly.com/location/TruFusion-Dallas---Fitness-and-Yoga ### 3. Crunch Fitness - Allen Two-story gym with spacious layout separates cardio and group fitness upstairs from weight machines below. Atmosphere feels friendly and supportive with loud music energizing group classes. Amenities include sauna, cryolounge chair, and functional training area for recovery and varied workouts. - Address: 510 North Watters Road, Allen, TX 75013, USA - Atly: https://www.atly.com/location/Crunch-Fitness---Allen ### 4. Crunch Fitness - Frisco Gym offers spacious layout with well-maintained equipment and a variety of workout zones including weights, cardio, and functional training. Atmosphere stays energetic and welcoming, supported by great music and a friendly environment suitable for families. Unique features include a kids club and amenities like sauna and red light therapy. - Address: 3865 Preston Rd, Frisco, TX 75034, USA - Atly: https://www.atly.com/location/Crunch-Fitness---Frisco ### 5. UFC GYM The Heights Open space gym with state-of-the-art equipment and an Olympic lifting platform offers a clean, well-maintained environment. Atmosphere feels like a close-knit community with a welcoming, supportive vibe and no judgment. Variety of classes and expert coaching provide options for all skill levels. - Address: 1431 W 20th St Unit C, Houston, TX 77008, USA - Atly: https://www.atly.com/location/UFCGYMTheHeights ### 6. HIT Athletic Spanning two floors with modern equipment and a spacious turf area, the gym supports serious fitness with a fun, inclusive atmosphere. Classes vary widely, catering to all levels and fostering a warm, community-driven vibe. Cleanliness and well-maintained facilities contribute to an organized, welcoming environment. - Address: 7797 Burnet Rd, Austin, TX 78757, USA - Atly: https://www.atly.com/location/HITAthletic ### 7. Crunch Fitness - Plano Spacious gym with modern equipment and a well-laid out design offers plenty of room for boxing, lifting, and cardio. Atmosphere feels comfortable and positive, with a vibe that stays lively without feeling crowded. Amenities include sauna and massage chairs, enhancing the workout experience. - Address: 1701 Preston Rd, Plano, TX 75093, USA - Atly: https://www.atly.com/location/Crunch-Fitness---Plano ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.