# Saunas in Dallas > Made for those who view a dedicated sauna session as a necessary reset for their physical and mental state. Source: https://www.atly.com/united-states/texas/dallas/best-sauna ## Places (23) ### 1. Glow Sauna Studios | Prestonwood Single pods with sliding wood doors offer private sauna sessions in a minimal modern design space. Infrared saunas provide dry heat with chromotherapy for light therapy, creating a calming, wellness-focused atmosphere. Cooling lavender-scented towels refresh after each session. - Address: 5294 Belt Line Rd, Dallas, TX 75254, USA - Atly: https://www.atly.com/location/Glow-Sauna-Studios-Prestonwood ### 2. Degree Wellness Wellness center features private studios with spacious sauna and cold plunge rooms for deep relaxation. Modern, spotless decor adds a luxurious feel. Therapies like infrared sauna and cryotherapy offer varied health benefits in a boutique setting. - Address: 3608 Greenville Ave, Dallas, TX 75206, USA - Atly: https://www.atly.com/location/DegreeWellness1 ### 3. Katy Trail Cryo Sleek, modern facility offers whole-body cryotherapy and infrared sauna for recovery. Clean, welcoming space supports wellness with Normatec treatments and a TV to relax during sessions. Atmosphere stays relaxing and rejuvenating for energy restoration. - Address: 4514 Travis St #116, Dallas, TX 75205, USA - Atly: https://www.atly.com/location/KatyTrailCryo ### 4. HOTWORX- DALLAS TX, (LOVE FIELD) Fitness center features infrared sauna workouts that blend intensity and relaxation. Spacious, clean sauna rooms provide great heat and a calm setting. Open 24/7 with varied classes, it suits all schedules and offers a modern, welcoming atmosphere. - Address: 2555 Inwood Rd #235, Dallas, TX 75235, USA - Atly: https://www.atly.com/location/HOTWORX--DALLAS-TX-LOVE-FIELD ### 5. Restore Hyper Wellness Wellness center features infrared sauna for private, relaxing sessions and a cryo chamber to boost recovery. Clean, welcoming space supports health with red light therapy and seamless equipment. Combining heat and cold enhances detox and post-workout benefits. - Address: 2970 Cityplace W Blvd #130, Dallas, TX 75204, USA - Atly: https://www.atly.com/location/RestoreHyperWellness77 ### 6. Evolve Social Wellness Dallas - Central Facility offers state-of-the-art equipment like a Norwegian sauna and cold plunges for full recovery. Space feels modern and clean with a relaxed, welcoming vibe. Focus on biohacking modalities supports wellness and real results. - Address: 5400 E Mockingbird Ln #113, Dallas, TX 75206, USA - Atly: https://www.atly.com/location/Evolve-Social-Wellness-Dallas---Central ### 7. Riviera Spa - North Dallas Spacious day spa blends infrared sauna sessions with cold plunges for muscle relief. Float tank and zero gravity pool add to the holistic amenities. Modern, spotless facilities create a relaxed, healing atmosphere with calming music and a welcoming vibe. - Address: 6959 Arapaho Rd Suite 101, Dallas, TX 75248, USA - Atly: https://www.atly.com/location/Riviera-Spa---North-Dallas ### 8. Cryo1one Preston Royal Well-appointed rooms offer a private, comfortable space with an at-home feel. Infrared sauna and dry salt sauna sessions reduce muscle pain and inflammation, improving sleep and function for all ages. Services like cryotherapy provide quick, effective wellness relief. - Address: 6025 Royal Ln #219 – 2, Dallas, TX 75230, USA - Atly: https://www.atly.com/location/Cryo1onePrestonRoyal ### 9. Alive and Well Wellness center offers a huge sauna with windows and a cold plunge for refreshing contrast. Space feels spa-like and clean, perfect for relaxation. Science-based therapies support healing in a calm, inviting setting. - Address: 4205 Buena Vista St, Dallas, TX 75205, USA - Atly: https://www.atly.com/location/AliveAndWell ### 10. Trophy Fitness Uptown Boutique gym offers top-notch equipment and a thoughtful layout for weights and machines. Sauna at 180 degrees provides a unique recovery option in the area. Positive vibe and strong community spirit keep motivation high. - Address: 2812 Vine St #300, Dallas, TX 75204, USA - Atly: https://www.atly.com/location/TrophyFitnessUptown ### 11. Pilates214 Studio blends intimate class sizes with a warm, motivating vibe. Infrared saunas offer a unique recovery experience, perfect after Pilates or other workouts. Classes support all levels, including pregnant and postpartum women, creating a welcoming community. - Address: 5400 E Mockingbird Ln, Dallas, TX 75206, USA - Atly: https://www.atly.com/location/Pilates214 ### 12. Hôtel Swexan Luxurious hotel blends modern design with vibrant energy from a private club. Rooftop pool and bar provide spectacular city views and a relaxed vibe. Fitness center features wet and dry saunas plus a cold plunge for full wellness. - Address: 2575 McKinnon St, Dallas, TX 75201, USA - Atly: https://www.atly.com/location/Hôtel-Swexan ### 13. Clairevista Holistic Health & Fitness Gym blends holistic wellness with functional fitness in a clean, peaceful space. Infrared sauna offers a sacred meditation spot, while dry sauna aids in ache relief. Knowledgeable staff support both physical and emotional growth. - Address: 707 Seale St Suite 145, Dallas, TX 75208, USA - Atly: https://www.atly.com/location/Clairevista-Holistic-Health-Fitness ### 14. SWTHZ West Village Spacious private rooms feature infrared saunas with custom heat and TVs for entertainment. Luxury spa vibe shines through cold plunge tubs and clean, modern design. Staff personalize each visit, adding thoughtful extras like hair ties and shower caps. - Address: 2910 Cityplace W Blvd Suite 100, Dallas, TX 75204, USA - Atly: https://www.atly.com/location/SWTHZWestVillage ### 15. Glo Tanning Spa-like setting offers infrared sauna with red and blue light therapy and high-tech tanning beds. Clean, bright space feels inviting and elegant with friendly staff. Multiple services let you relax in robes between treatments. - Address: 9440 Garland Rd Suite 210, Dallas, TX 75218, USA - Atly: https://www.atly.com/location/GloTanning27 ### 16. SWTHZ Preston Royal Personal infrared saunas feature adjustable temperature and let you watch movies in a clean, cozy space. Cold plunge pools offer a restorative experience that boosts mood and sleep. Staff provide guidance, making it a luxurious, private wellness spot. - Address: 5959 Royal Ln, Dallas, TX 75230, USA - Atly: https://www.atly.com/location/SWTHZPrestonRoyal ### 17. Pure Spa Luxurious spa offers steam room and jacuzzi for deep relaxation. Skilled therapists deliver exceptional massage and beauty services. Free sauna access enhances the soothing, calm atmosphere with soft music. - Address: 5555 E Mockingbird Ln Unit 300, Dallas, TX 75206, USA - Atly: https://www.atly.com/location/PureSpa3 ### 18. Greater Than Performance and Rehab Fitness center blends advanced equipment with therapy and massage for full care. Infrared and red light saunas provide deep relaxation after workouts. Atmosphere stays safe and motivating with a strong sense of camaraderie. - Address: 7035 Greenville Ave # 101, Dallas, TX 75231, USA - Atly: https://www.atly.com/location/GreaterThanPerformanceAndRehab ### 19. PARADIGM Gym 24hr Gym runs 24/7 with top-tier equipment in a bright, modern space. Infrared sauna adds a spa-like atmosphere with cold eucalyptus towels nearby. Locker rooms stay spotless, keeping the vibe friendly and focused for passionate training. - Address: 5815 Live Oak St #104, Dallas, TX 75214, USA - Atly: https://www.atly.com/location/PARADIGMGym24hr ### 20. HOTWORX - Dallas, TX - Addison Infrared saunas create an intimate atmosphere with virtual trainers guiding HIIT workouts. Heat and exercise combine for a unique challenge. The space fosters a community vibe that feels more personal than typical gyms. - Address: 15250 Dallas Pkwy Suite 500, Dallas, TX 75248, USA - Atly: https://www.atly.com/location/HOTWORX---Dallas-TX---Addison ### 21. The Spa at The Highland Beautiful spa offers infrared sauna and cold plunge for recovery. Calm music and rain sounds create a relaxing atmosphere despite traffic noise. Facilities include modern amenities and comfy robes in a quiet, uncrowded space. - Address: 5300 E Mockingbird Ln, Dallas, TX 75206, USA - Atly: https://www.atly.com/location/TheSpaAtTheHighland ### 22. Fitness Connection Open gym with well-spaced equipment offers privacy and comfort. Friendly crowd and staff create an uplifting atmosphere. Women's only section features a relaxing sauna for post-workout ease. - Address: 2550 W Red Bird Ln, Dallas, TX 75237, USA - Atly: https://www.atly.com/location/FitnessConnection8 ### 23. Rio Jiu Jitsu Lifestyle, Gym Facility shines with high ceilings and natural light that brighten the sauna and cold plunge area. Welcoming vibe suits families and all skill levels, backed by world-class instructors. Clean, spacious mats support both beginners and advanced practitioners. - Address: 6465 E Mockingbird Ln STE 350, Dallas, TX 75214, USA - Atly: https://www.atly.com/location/Rio-Jiu-Jitsu-Lifestyle-Gym ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.