# Yoga spots in Frisco > A quiet space to unroll a mat and move through a practice. Source: https://www.atly.com/united-states/texas/frisco/best-yoga-spot ## Places (8) ### 1. SPENGA Frisco Bright, spotless studio offers balanced workouts mixing cardio, strength, and refreshing yoga. Positive energy creates a welcoming community with fun, energetic challenges. Yoga segments feel rejuvenating after intense training. - Address: 16710 FM 423, Frisco, TX 75034, USA - Atly: https://www.atly.com/location/SPENGAFrisco ### 2. The Alchemy Yoga Hot yoga classes build physical and mental balance in a calming space with a separate room for meditation and sound baths. Instructors offer supportive guidance that respects personal space and promotes emotional well-being. - Address: 8877 Wade Blvd #100, Frisco, TX 75034, USA - Atly: https://www.atly.com/location/TheAlchemyYoga ### 3. Yoga On Main Studio uses infrared heat to warm muscles and induce sweat, creating a relaxed vibe with melodic sounds. Yoga classes range from gentle flow to power yoga, blending mindfulness and workout for all levels. Instructors share inspiring mantras, fostering a warm, inclusive community. - Address: 4645 Avon Ln Ste. #190A, Frisco, TX 75033, USA - Atly: https://www.atly.com/location/YogaOnMain1 ### 4. Altitude Pole Fitness & Aerial Arts Aerial sports center offers aerial yoga and pole dance for full body workouts. Classes suit all levels with a judgment-free space that builds strength and confidence. Facilities are clean and well-equipped, fostering a supportive community with flexible options. - Address: 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA - Atly: https://www.atly.com/location/Altitude-Pole-Fitness-Aerial-Arts ### 5. VYBE 5- Infrared Fitness Infrared heated studio offers workouts blending yoga, strength training, and cardio in a clean, modern space. Classes end with guided meditation, breath work, and cold scented towels. Amenities include lockers and water stations for convenience. - Address: 6363 North Dallas Pkwy Suite #207, Frisco, TX 75034, USA - Atly: https://www.atly.com/location/VYBE-5--Infrared-Fitness ### 6. Crunch Fitness - Frisco Gym features a spacious layout with zones for weights, cardio, and functional training. Hot yoga classes led by exceptional instructors Ada P. and Sudeeptta offer smooth flows and HIIT mixes. Friendly vibe and kids club make it great for families. - Address: 3865 Preston Rd, Frisco, TX 75034, USA - Atly: https://www.atly.com/location/Crunch-Fitness---Frisco ### 7. IM=X Pilates & Fitness Frisco TX Small boutique studio offers intimate class sizes and a family-like community. Multiple rooms host yoga and Pilates alongside strength training and cycling. Classes suit all levels with full-body workouts and instructor modifications. - Address: 5353 Independence Pkwy Suite #500, Frisco, TX 75035, USA - Atly: https://www.atly.com/location/IMX-Pilates-Fitness-Frisco-TX ### 8. Life Time Gym offers multiple pools and basketball courts alongside a yoga room with expert instructors. Classes blend yoga with high-intensity training in a supportive environment. Spa amenities add relaxation to the busy, family-friendly vibe. - Address: 4900 Throne Hall Wy, Frisco, TX 75033, USA - Atly: https://www.atly.com/location/LifeTime107 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.