Infrared saunas, cold plunge pools with moving water, and a hot tub create a well-rounded wellness setup. The space feels clean, modern, and thoughtfully designed with a cozy lounge and nature-inspired decor. A serene, intimate atmosphere supports relaxation and healing without large crowds.
Alternating between the cold plunge, hot tub, and sauna creates a strong balance of energy and relaxation. The high quality cold plunge pairs well with the hot tub and sauna to ease pain and enhance the experience.
Alternating between the cold plunge, hot tub, and sauna creates a great balance of energy and relaxation. The space offers a unique, untraditional way to unwind that goes beyond simple rest.
"This relaxing spot offers a great recovery system for athletes."
"The staff walked us through the cold plunge and explained the benefits."
"The hot tub and cold plunge combo left me feeling invigorated."
Good to know
Reservations are recommended for couples events to ensure availability.
The sauna offers various wellness events like breathwork and movement classes.
Expect a 45-minute session for optimal benefits from the sauna and plunge.
Wellness center offers serene ambiance with quiet zones and state-of-the-art equipment. Energy stays calm and peaceful, supporting relaxation and healing through infrared saunas, cold plunges, and sound therapy. Facility maintains a clean, modern design that enhances the restorative experience.
The cold plunge lasts about 3 minutes and boosts energy while reducing inflammation. It pairs well with the infrared sauna and red light therapy for enhanced recovery and wellness benefits.
Serene ambiance with calming music and a beautifully designed space sets a relaxing tone. Sessions like Flowpresso, hyperbaric therapy, and the Vibe Bed offer deep relaxation and recovery, often leaving one energized or even asleep afterward.
Good to know
The wellness center offers a variety of treatments including cryotherapy and sound therapy.
Community events like yoga and wellness markets are held regularly.
Reservations are recommended for popular treatments to avoid long wait times.
Private pods combine infrared sauna, cold plunge, and personal shower for a seamless experience. Clean, modern suites create a luxurious and calming atmosphere. Spacious rooms offer privacy and a well-organized, chic setting.
A comfortable 50 degrees cold plunge sits right in the suite, making it easy to stay in longer. The combo of sauna and cold plunge helps reboot the nervous system and leaves effects that last for hours.
Beautiful suites offer private rooms with everything needed to relax. The space stays clean and welcoming, featuring a sauna and cold plunge for refreshing resets.
Good to know
Parking is validated 100%, but you may pay $5 if you stay longer than an hour.
Bring a change of clothes; they provide a wet bag for your wet clothes.
The cold plunge is a comfortable 50 degrees, ideal for contrast therapy.
Massage studio offers contrast therapy with cold plunge and sauna, creating a relaxing and welcoming atmosphere. Rooms feel cozy and comfortable, with personalized treatments including hot stones and pressure points. Sessions are private, enhancing the peaceful and clean environment.
Cold plunge pairs with an infrared sauna to boost dopamine and ease sore muscles. Contrast packages combine sauna, cold plunge, and massage for full body rejuvenation.
Sessions include deeply relaxing massages and therapeutic deep tissue work. A 25-minute sauna helps warm up and ease tension before treatments.
Good to know
Reservations are recommended to ensure availability for your preferred time.
The therapist takes only one client at a time for a personalized experience.
Parking is easy and available near the location.
Medical spa offers infrared sauna and cold plunge for contrast therapy in a beautiful, minimalist space. Atmosphere stays calm and relaxing with soothing lighting and clean, well-maintained facilities. Visitors find comfort in plush lounge chairs and appreciate the thoughtful, spa-like design.
Cold plunge pairs well with the infrared sauna for contrast therapy. Each person gets a private section to alternate between the sauna and cold plunge. The setup stays super clean and easy to use.
Beautiful, clean design creates a calm atmosphere. HBOT sessions add an extra layer of deep relaxation.
Good to know
Daily Dose offers IV hydration sessions that are great for post-training recovery.
The facility is very clean and well-maintained, providing a welcoming atmosphere.
Trained medical professionals are available for consultations and treatments.
Private infrared sauna rooms offer deep rejuvenating heat with Bluetooth-connected TVs and speakers for personalized relaxation. The studio features a sleek, modern design with calming lighting and music, creating a tranquil and sophisticated atmosphere. Spacious locker rooms include cold plunge pools and high-end amenities, enhancing the overall experience.
A semi-private cold plunge pool complements the sauna experience, offering a refreshing and invigorating contrast to the heat. The cold plunge sits alongside multiple showers and changing areas, enhancing the overall relaxation routine.
Personal saunas offer a private, relaxing space to unwind. Bluetooth pairing lets you add custom music or podcasts. The environment stays clean and inviting throughout.
Good to know
The ladies shower area is clean and stocked with towels and organic lotions.
They validate parking for 2 hours, allowing ample time to enjoy the amenities.
The facilities are spotless and well-maintained throughout.
Studio offers an intimate, earth-friendly vibe with modern, beautiful design and high-quality equipment. Energy stays positive and welcoming, enhanced by heated rooms and cold plunge amenities for a complete workout experience.
A cold plunge sits in the back, offering a refreshing way to cool down after workouts. Paired with cold lavender towels, it creates a soothing post-class routine that supports recovery.
A well kept hot room creates a calm atmosphere. The space has a relaxing and cute aesthetic that helps you unwind after class.
Good to know
Happy Hour Pilates offers unique Cadillac classes that are hard to find elsewhere.
Classes are challenging and suitable for all levels, with modifications available.
Bring your own mat, water, and towel for hot Pilates classes.