# Yoga spots with saunas in Houston > A session on the mat followed by the heat of a sauna is the only way to fully reset the body. Source: https://www.atly.com/united-states/texas/houston/best-sauna-yoga-spot ## Places (8) ### 1. HOTWORX - Houston, TX - Clear Lake Individual infrared saunas create a private, focused workout space with 24/7 access for flexible scheduling. The atmosphere stays clean and welcoming, fostering a positive and motivating environment suited for all fitness levels. - Address: 1600B Clear Lake City Blvd, Houston, TX 77062, USA - Atly: https://www.atly.com/location/HOTWORX---Houston-TX---Clear-Lake ### 2. HOTWORX - Houston TX - Summerwood Small, clean studio offers 24-hour access with a friendly, supportive atmosphere and well-maintained saunas that add a unique detox element to workouts. Equipment variety includes free weights and guided sessions like hot yoga and pilates, all in a cozy, personable environment that feels welcoming and safe. - Address: 12230 W Lake Houston Pkwy, Houston, TX 77044, USA - Atly: https://www.atly.com/location/HOTWORX---Houston-TX---Summerwood ### 3. HOTWORX - Houston, TX (Katy Green) Infrared sauna rooms with TVs create semi-private heated workouts that boost sweat and energy. Flexible 15- or 30-minute sessions fit busy schedules, offering varied classes like yoga, barre, and cycling. A small weight room adds strength options within a clean, boutique-style fitness space. - Address: 19355 Katy Fwy, Houston, TX 77094, USA - Atly: https://www.atly.com/location/HOTWORX---Houston-TX-Katy-Green ### 4. Daily Dose Wellness Club Medical spa offers infrared sauna and cold plunge for contrast therapy in a beautiful, minimalist space. Atmosphere stays calm and relaxing with soothing lighting and clean, well-maintained facilities. Visitors find comfort in plush lounge chairs and appreciate the thoughtful, spa-like design. - Address: 1939 W Gray St #100, Houston, TX 77019, USA - Atly: https://www.atly.com/location/DailyDoseWellnessClub ### 5. Memorial Athletic Club and Aquatic Center Fitness center offers family-oriented atmosphere with a strong sense of community and welcoming energy. Facilities include modern weight rooms, indoor and outdoor pools, and women's only gym across the street. Environment stays clean and peaceful, attracting focused workouts rather than distractions. - Address: 14690 Memorial Dr, Houston, TX 77079, USA - Atly: https://www.atly.com/location/MemorialAthleticClubAndAquaticCenter ### 6. HOTWORX - Houston, TX - Spring Branch Infrared sauna booths offer private workouts with temperature control in a clean, quiet environment. Classes stay small, holding up to three people, creating a personal and secure atmosphere. The facility operates 24 hours, supporting flexible schedules and varied workout options. - Address: 1473 Wirt Rd, Houston, TX 77055, USA - Atly: https://www.atly.com/location/HOTWORX---Houston-TX---Spring-Branch ### 7. Villa Sport Athletic Club Two-story facility resembles an airport with massive space and brand new equipment. Atmosphere feels upscale yet welcoming, supporting quiet workouts and family activities. Amenities include multiple pools, basketball court, sauna, and kid drop-off services, creating a well-rounded fitness environment. - Address: 12951 Barker Cypress Rd, Cypress, TX 77429, USA - Atly: https://www.atly.com/location/VillaSportAthleticClub1 ### 8. Life Time Fitness facility offers a stunning design with well-maintained equipment and spacious layout. Atmosphere feels inviting and fresh, with a community vibe that makes people feel valued. Amenities include outdoor pools, sauna, steam room, and a large locker area enhancing the overall experience. - Address: 10 E Greenway Plaza, Houston, TX 77046, USA - Atly: https://www.atly.com/location/LifeTime91 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.