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Salad and lunch spots

You want a substantial meal that leaves you feeling energized rather than weighed down for the rest of the workday.

Based on 628 Opinions
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Updated May 2026
01
Bowls N Go / Healthy Foods image 1
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Health food restaurant

Modern health food spot offers clean, vibrant atmosphere with a beautiful patio for outdoor dining. The place serves Mediterranean-inspired bowls with clearly labeled toppings and proteins, attracting those seeking nutritious, flavorful options in a lively food hall setting.

Salads come with fresh, crisp ingredients and a large variety to choose from. Portions are generous, and customization lets you build your own bowl, like the falafel salad with taziki sauce.

Offers free parking for two hours with lunch purchase. Serves quick, delicious meals ideal for a fast lunch break.

People are saying

"The healthy foods here are fresh and bursting with flavor."

"This lunch spot has delicious, fresh ingredients and great flavor."

"The salad ingredients were so fresh and crisp."

Good to know

1

Free parking is available for two hours with a lunch purchase.

2

Portion sizes are generous, suitable for big appetites.

3

The restaurant offers a variety of healthy and flavorful options.

02
Back Unturned Brewing Co. image 1

Retro-style brewery offers a family-friendly vibe with pet-friendly indoor space and ample TVs for games. Atmosphere feels welcoming and lively, blending comfort with craft beer flights and casual fun. Small size enhances a cozy, social environment where kids and dogs fit naturally.

Salads feature fresh green mixes beyond just iceberg or romaine. Lunch specials pair generous salads with brick oven pizza, offering a solid combo with spicy flavors like jalapeรฑo and Hawaiian.

Lunch specials feature a generous pizza with salad cooked in a brick oven, offering fantastic quality at a great price. Service stays attentive and prompt even during early lunch hours.

People are saying

"I loved their exceptional craft beer, especially the Vienna lager."

"The lunch specials, like pizza and salad, were delicious."

"The salads here are fresh with tasty dressing."

Good to know

1

Happy hour features $5 appetizers on weekdays from 4-7pm.

2

Trivia night occurs on the second and fourth Mondays of the month at 7pm.

3

Brunch is served on weekends with daily lunch specials available.

03
The Golden Goose image 1

Small restaurant with jade green finishes and convex mirrors creates a cozy, low-key atmosphere filled with artwork and Korean posters. Music and puzzles add to the casual, welcoming vibe. Seating includes outdoor options and window views.

Salads come with a light and fresh lemon dressing that stands out. The dressing is so good it makes the salad memorable and worth trying on its own.

Lunch offers a satisfying meal around $18.39 without drinks. The spot has a relaxed vibe that fits well within a lunch hour.

People are saying

"The Korean fried chicken here is fantastic and amazing."

"The salad's lemon dressing is phenomenal and fresh."

"This lunch spot's chicken curry was amazing and flavorful."

Good to know

1

Happy hour runs from 4-6pm on weekdays with discounted drinks.

2

Brunch is served on Sundays from 10am to 2pm.

3

Parking at the garage on Laredo St. is free for 2 hours with validation.

04
Roam and Range image 1
Seafood restaurant

Seafood restaurant offers modern, relaxed atmosphere with live jazz music and beautiful Riverwalk views. Patio seating provides a quiet, calm setting especially during weekday brunches. Large back area suits group gatherings, blending classy indoor space with scenic outdoor dining.

Salads feature fresh ingredients like green apple, feta, and arugula. Options include a beet salad with vinaigrette and a seafood Cobb salad with crab and shrimp.

Lunch offers a good menu with reasonable prices until 3 pm. The lemon baked Alaska is a notable item enjoyed during lunch visits.

People are saying

"The food here was superb, with incredible appetizers and entrees."

"The lemon baked Alaska at this lunch spot is cool and refreshing."

"I found the salad here really good."

Good to know

1

Parking at Roam and Range is free for up to 2 hours with a dining receipt.

2

Reservations are recommended, especially during peak dining hours.

3

The restaurant offers a happy hour on the terrace with discounted drinks.

05
La Margarita Mexican Restaurant & Oyster Bar image 1

Live mariachi bands roam a spacious patio overlooking a market square, creating a vibrant and festive atmosphere. The setting combines nostalgic decor with lively music, drawing a busy crowd that often sings along. Tables offer ample space, supporting a relaxed and engaging dining experience.

Taco salads come with plentiful portions and options like added chicken. Guacamole salad pairs well with Red Sangria for a solid combo.

Lunch features large portions and flavorful specials. Seafood options include a fish dish paired with a seafood enchilada, rice, and beans.

People are saying

"I found the food here to be delicious and great."

"This lunch spot's food is delicious and perfectly cooked."

"I found the taco salad delicious and plentiful."

Good to know

1

Each song requested by the mariachis costs $10.

2

Happy hour offers discounted drinks and snacks.

3

Parking discounts are available with a stamped ticket from the adjacent lot.

06
Rita's on the River image 1

Restaurant offers great views of the Riverwalk with a loud, hectic, and fun atmosphere energized by an outstanding DJ. Guests enjoy top-notch margaritas and some of the best guacamole, queso, and tacos around.

Salads feature ultra fresh greens and generous cheeses. The Southwest chicken Salad offers juicy, flavorful meat. Taco salad stands out as well.

Attentive service stands out with servers like Bash and Greg checking in often and keeping drinks filled. Lunch moves quickly even during the Saturday rush, making it a smooth spot for midday meals.

People are saying

"The food here is amazing and came out fast and hot."

"Our server made our lunch experience great."

"The Southwest chicken Salad's meat was juicy and full of flavor."

Good to know

1

Rita's on the River offers a 10% discount for military personnel.

2

Expect high prices, with tacos costing around $18 for four.

3

The kitchen may run out of popular menu items like pork and quesadillas.

07
The Palm - San Antonio image 1

Steakhouse combines elegant decor with walls covered in hand-drawn caricatures, creating a unique blend of upscale and casual vibes. Atmosphere stays calm and quiet, ideal for intimate dinners or celebrations with attentive service enhancing the experience.

Salads feature fresh, high quality ingredients with generous portions. The Sicilian Ahi tuna salad stands out for its great quality fish and careful preparation.

Lunch offers affordable plates made with high-quality ingredients. Dishes like the Ahi tuna salad and grilled shrimp with horseradish gremolata come in just-right portions and taste fresh.

People are saying

"The service for dinner spots was so attentive and professional."

"This lunch spot has amazing food, especially the steaks cooked to perfection."

"The Ahi tuna salad is super fresh with great quality fish."

Good to know

1

Reservations are recommended for dinner, especially on weekends.

2

Expect high prices, with wine costing around $33 a glass.

3

Parking downtown can be challenging; consider alternative options.

08
The Republic of Texas Restaurant image 1

Dining alongside the flowing river creates a bright, lively atmosphere with live Mexican and country music enhancing the experience. The space offers indoor and outdoor seating with unbeatable river views attracting families, couples, and solo diners. Strong, flavorful margaritas and a diverse menu complement the festive vibe.

Custom salads come out fresh and well made, with options like a fried chicken salad and the Rio Grande salad standing out. The potato salad is creamy, hearty, and consistently tasty.

Lunch here offers quick service and good food by the water. Returning for lunch is common due to the consistent quality.

People are saying

"Our server Jordan was amazing and provided an awesome dining experience."

"Monica made our lunch so pleasant and was a great server."

"James was so quick and efficient with my salad."

Good to know

1

Happy Hour is available all day long.

2

The restaurant is dog friendly.

3

Expect no wait for a table during off-peak hours.

09
The Esquire Tavern image 1

Longest wooden bar in Texas stretches over 100 feet, setting a historic and classy tone. Romantic, old-timey atmosphere blends with classic rock music and a lively speakeasy downstairs. Multiple floors offer varied experiences, including an outdoor patio overlooking the river.

Salads here include the house salad with avocado, the chicken salad, and the Bacon egg Salad. Each offers fresh ingredients and solid flavors that pair well with other menu items.

Lunch features reasonably priced specials and happy hour drinks from Monday to Friday. The millionaire bacon BLT stands out as a solid choice, with options to enjoy lunch at the bar or on the patio.

People are saying

"The food and drinks here are fantastic."

"The salads here are dark, moody, and cozy."

"Daniel's drinks were great and made my stay enjoyable."

Good to know

1

Happy hour runs from 4-5pm with drink specials available.

2

Lunch food specials and happy hour drink specials are offered Monday through Friday.

3

Food includes $2 deviled eggs during happy hour.

10
Potbelly image 1
Sandwich shop

Sandwich shop offers clean, spacious seating with a quiet lunchtime atmosphere and fair prices. Menu includes fresh sandwiches, soups, and salads with notable vegetarian options. Location is convenient for quick downtown meals near popular attractions.

Fresh apple walnut salad and chicken salad stand out as healthy, filling options. Vegetarian choices include various soups and salads.

Offers a quick lunch option with satisfying meals. Suitable for a fast, casual midday break.

People are saying

"The food here is delicious, hot, and tasty."

"I found the chicken salad salad delicious."

"The sandwiches at this lunch spot are prepared well with warm, fresh bread."

Good to know

1

Potbelly closes at 5 pm.

2

The restaurant was nice and clean.

3

The location is convenient downtown.

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