# Saunas and gyms in Utah > A long session in the sauna is the only way to fully recover after a heavy workout at the gym. Source: https://www.atly.com/united-states/utah/best-gyms-sauna ## Places (16) ### 1. HOTWORX - North Salt Lake, UT - Redwood Rd. Infrared sauna workouts create a warm, inviting atmosphere with clean, well-kept facilities and 24/7 access. The space feels uncrowded and flexible, offering guided sessions that suit various fitness levels in a judgment-free setting. - Address: 689 N Redwood Rd Suite 110, North Salt Lake, UT 84054, USA - Atly: https://www.atly.com/location/HOTWORX---North-Salt-Lake-UT---Redwood-Rd ### 2. HOTWORX - Millcreek, UT - Holladay Infrared saunas create a hot, effective workout environment with options for private sessions and 24/7 access. Spacious weightlifting area with mirrors complements a variety of classes like yoga, Pilates, and cycling. The studio maintains a clean, well-maintained space that feels comfortable and uncrowded even at peak times. - Address: 3941 Wasatch Blvd, Salt Lake City, UT 84124, USA - Atly: https://www.atly.com/location/HOTWORX---Millcreek-UT---Holladay ### 3. Crown BJJ Spacious martial arts facility with state-of-the-art recovery amenities like cold plunges, sauna, and red light therapy. Atmosphere is upbeat and supportive, fostering a strong sense of community and camaraderie. Classes draw large, energetic groups in a clean, well-organized environment. - Address: 14719 S 855 W, Bluffdale, UT 84065, USA - Atly: https://www.atly.com/location/CrownBJJ ### 4. HOTWORX - Midvale, UT - Sandy Infrared saunas with adjustable temperature and lighting create a quiet, clean environment for workouts. The facility offers 24/7 access with flexible scheduling and includes virtual instructors for guidance. Equipment like bands, foam rollers, and weight sets complement the hot yoga and cycling rooms for varied exercise options. - Address: 7690 Union Park Ave, Midvale, UT 84047, USA - Atly: https://www.atly.com/location/HOTWORX---Midvale-UT---Sandy ### 5. HOTWORX - Draper Peaks Infrared saunas combine heat and exercise for an intense, efficient workout with detoxifying benefits. The facility offers 24/7 access to clean, private saunas and diverse guided virtual workouts. The space maintains a well-kept, accessible environment suited for flexible fitness routines. - Address: 191 E 12300 S M-3, Draper, UT 84020, USA - Atly: https://www.atly.com/location/HOTWORX---Draper-Peaks ### 6. EōS Fitness Gym offers a spacious layout with top-of-the-line equipment and reflective windows. Atmosphere stays chill and comfortable throughout the day. Amenities include a lap pool, separated gender sauna, and massage chairs for recovery. - Address: 1985 W 5700 S, Roy, UT 84067, USA - Atly: https://www.atly.com/location/EōS-Fitness86 ### 7. HOTWORX - Spanish Fork, UT Infrared sauna workouts happen in private booths with 24/7 access, creating a quiet, relaxed atmosphere. The space stays clean and well maintained, offering a safe environment with cameras and locked doors. A friendly community gathers here, focused on personal goals without judgment. - Address: 443 E 1000 N, Spanish Fork, UT 84660, USA - Atly: https://www.atly.com/location/HOTWORX---Spanish-Fork-UT ### 8. HOTWORX - Lindon, UT - City Park Infrared saunas create a warm, private workout environment that supports recovery and reduces soreness. Equipment includes bikes, rowing machines, and gear for yoga and pilates, offering diverse fitness options. The facility maintains a clean, modern atmosphere with 24-hour access for flexible scheduling. - Address: 206 N State St, Lindon, UT 84042, USA - Atly: https://www.atly.com/location/HOTWORX---Lindon-UT---City-Park ### 9. Alliance Brazilian Jiu-Jitsu & Self-Defense Spacious, modern gym features spring-loaded mats and an on-site sauna for enhanced training and recovery. Atmosphere feels like family, with a welcoming, ego-free culture supporting all ages. Natural light fills the clean, thoughtfully designed space, creating a positive and professional environment. - Address: 545 W 500 S STE 130, Bountiful, UT 84010, USA - Atly: https://www.atly.com/location/Alliance-Brazilian-Jiu-Jitsu-Self-Defense ### 10. Peak Fitness Fitness center offers personalized coaching and a supportive community with energetic group workouts. Amenities include sauna and ice bath for recovery, enhancing the overall experience. The environment stays inclusive and motivating, welcoming all fitness levels. - Address: 1471 Business Park Dr, Orem, UT 84058, USA - Atly: https://www.atly.com/location/PeakFitness2 ### 11. Bouldering Project - The Granary Spacious, modern climbing gym with extensive bouldering boards and a full-service facility including workout areas and yoga classes. Atmosphere stays chill and community-focused, welcoming climbers of all levels with a positive, encouraging vibe. Routes offer varied, creative movement and regular updates keep challenges fresh. - Address: 660 S 400 W, Salt Lake City, UT 84101, USA - Atly: https://www.atly.com/location/Bouldering-Project---The-Granary ### 12. Alpine Fitness Gym features huge windows with mountain views and sliding doors opening to nature, creating a spacious, well-lit environment. Atmosphere stays friendly and welcoming, with a vibe that feels like home rather than just a workout spot. Amenities include modern equipment, sauna, steam room, cold plunge, and services like massage and physical therapy. - Address: 235 S Main St, Alpine, UT 84004, USA - Atly: https://www.atly.com/location/AlpineFitness ### 13. Kearns Oquirrh Park Fitness Center Multiple pools include indoor and outdoor options, a mini water park, and stone diving boards with two levels. The atmosphere is family-friendly with slow 80's pop music and plenty of space for movement. Facilities support both lap swimming and kid-friendly activities, making it suitable for all ages. - Address: 5624 Cougar Ln, Salt Lake City, UT 84118, USA - Atly: https://www.atly.com/location/KearnsOquirrhParkFitnessCenter ### 14. Sports Mall Facility offers extensive sports amenities including tennis courts, swimming pool, sauna, and basketball courts. Atmosphere stays relaxed and respectful, with people focused on health and avoiding distractions like social media or gym theatrics. Space feels like a community hub where equipment is plentiful and the environment suits both intense training and casual relaxation. - Address: M43P+24 Murray, UT, USA - Atly: https://www.atly.com/location/SportsMall ### 15. VASA Fitness High ceilings and well-maintained equipment create an open, clean gym environment with a chill, positive vibe. Plenty of machines and extensive amenities like sauna, steam room, and massage chairs support varied workouts without long waits. Friendly staff and a welcoming atmosphere make it comfortable for all fitness levels. - Address: 2642 N 2000 W, Clinton, UT 84015, USA - Atly: https://www.atly.com/location/VASAFitness34 ### 16. HOTWORX - Saratoga Springs, UT Infrared sauna rooms reach up to 131 degrees Fahrenheit, creating a unique workout environment that combines heat with exercise. The facility offers 24-hour access and maintains a super clean space with unused free weights, providing a less busy alternative to mainstream gyms. - Address: 1012 N Redwood Rd Suite B, Saratoga Springs, UT 84045, USA - Atly: https://www.atly.com/location/HOTWORX---Saratoga-Springs-UT ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.