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Local picks

Authentic breakfast in Salt Lake City

Starting the day with a meal that stays true to its roots is the only way to wake up.

Based on 665 Opinions
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Updated May 2026
01
Emiliano's Taco Shop Mexican Food image 1
Emiliano's Taco Shop Mexican Food image 2
Emiliano's Taco Shop Mexican Food image 3

Small Mexican restaurant offers authentic vintage vibe with a family-friendly atmosphere and clean, basic dining area. Staff often sing, adding to the welcoming, immersive experience that feels like stepping into Mexico. Known for being open late and serving generous, highly praised breakfast burritos.

Food tastes super authentic and reflects true Mexican flavors. Breakfast burritos and tacos stand out as excellent and authentic options.

Giant breakfast burritos come packed with bacon, ham, sausage, and crema. Crispy, well-textured ingredients make each burrito authentic and delicious.

People are saying

"The food here is always fresh, flavorful, and delicious."

"Their breakfast burritos are huge and packed with delicious ingredients."

"The food here is authentic, fresh, and flavorful."

Good to know

1

Emiliano's Taco Shop is open from 7 AM to 11 PM daily.

2

Taco Tuesday features special deals on tacos.

3

Daily specials are available throughout the week.

02
La Casa De La Arepa image 1
Venezuelan restaurant

Spacious seating with a tropical design creates a chill, welcoming atmosphere that feels like home. The vibe is authentic and family-owned, blending warmth with a clean, inviting space. It draws a diverse crowd looking for a relaxed meal with generous portions of traditional Venezuelan dishes.

Food offers authentic Venezuelan flavors with empanadas and arepas that have the right sweetness and texture. The spot feels family owned and locally run, creating a humble and genuine atmosphere.

Breakfast includes gluten-free options and strong, sweet Cafe Bonbon coffee. The food tastes delicious and satisfying.

People are saying

"The food here is exceptionally tasty and delicious."

"The food here is so authentic, like eating in Venezuela or Colombia."

"The breakfast arepas here are crispy and packed with flavor."

Good to know

1

The restaurant offers a variety of traditional Venezuelan food, including arepas and empanadas.

2

Parking is available on site, but it is limited.

3

The portions are generous, providing good value for the price.

03
Benchitos Mexican Food image 1
Mexican restaurant

Mexican restaurant with a cozy atmosphere and laid-back vibe featuring a small salsa bar with medium-hot spiciness. Open late with drive-thru service, it attracts those seeking fresh, flavorful food quickly and affordably. Generous meat portions and locally made flour tortillas distinguish its menu.

Food offers authentic Mexican flavors with fresh ingredients and express service that keeps it real and flavorful.

Breakfast features breakfast burritos with amazing salsas, including options with chorizo, rice, and beans. The Steak Ranchero plate also stands out as a notable choice.

People are saying

"The food at this Late Night Spot is delicious and filling."

"The food here is so fresh and flavorful, truly authentic."

"I loved the breakfast burrito with plenty of salsa."

Good to know

1

They are open late, from 6 AM to 2 AM, almost around the clock.

2

Drive-through service is available for quick meals.

3

The restaurant offers generous portions, perfect for sharing.

04
Julia's Mexican Restaurant image 1
Mexican restaurant

Cozy space with authentic Mexican decor and mom and pop vibes creates a warm, casual atmosphere. Generous portions of traditional dishes like pozole, menudo, and huarache highlight genuine flavors. Roasted รกrbol chiles on tables and homemade tortillas add distinctive touches rarely found elsewhere.

Mexican food here tastes authentic and homemade with fresh ingredients. The atmosphere adds to the experience with an authentic feel full of personality.

Breakfast features amazing breakfast burritos with options to personalize fillings like steak. Salsa served alongside adds a flavorful touch.

People are saying

"The Mexican food here is so authentic, it feels like you're in Mexico City."

"I found the Mexican food here to be so authentic and homemade."

"I savored the tastiest breakfast burrito and salsa I had in a while."

Good to know

1

Reservations are not required, and seating is first-come, first-served.

2

The restaurant is open on Sundays.

3

You can personalize your breakfast burrito with various toppings.

05
Babyโ€™s Bagels image 1

Bagel shop connects to a record store and coffee bar, featuring vintage vibe, funky artwork, and brick floors. Atmosphere feels cute and charming with indoor and outdoor seating, including a shady patio. Crowd enjoys a fun, relaxed energy while dining and sipping coffee.

Bagels have a good skin texture, a nice bite and chew, and a soft inside that matches authentic New York style.

Breakfast sandwiches stand out with bacon, egg, and cheese combinations that are consistently excellent. Ketchup is available as a condiment option, enhancing the flavor of these sandwiches.

People are saying

"I found the bagels here to be amazing and delicious."

"I thought the breakfast bagels here were the best in Salt Lake."

"I loved the authentic bagels with great texture and chew."

Good to know

1

Babyโ€™s Bagels accepts only cashless payments.

2

Parking can be hard to find, but there's a small lot behind the building.

3

There is limited indoor seating available.

06
Tacos Garay image 1
Mexican restaurant

Small, family-run Mexican restaurant offers authentic atmosphere with cozy interior and economical prices. The vibe stays true to traditional roots, serving handmade tortillas and homemade sauces in a casual, welcoming setting.

Mexican food here offers a real, authentic taste that stands out for its careful preparation. The atmosphere matches the food with an authentic vibe that feels genuine and affordable.

Breakfast features huge, perfectly cooked burritos with options like bacon and potato substitutions. The menu focuses on delicious Mexican breakfast items from a family-run kitchen.

People are saying

"I thought the street tacos were the best I've ever had."

"I found the Mexican food here to be authentic and carefully prepared."

"The breakfast burritos here are delicious and have great flavor."

Good to know

1

Tacos Garay offers a buffet-style service where you pick up your food.

2

Expect your tacos to be ready in less than 20 minutes.

3

Prices are very reasonable, making it an economical choice.

07
Victor's Restaurant image 1
Mexican restaurant

Combination of tire shop and Mexican restaurant creates a unique, casual setting with a welcoming atmosphere. Busy and lively, it offers authentic Mexican food with standout tamales and salsa bar. Prices stay affordable, making it a practical spot for quick, satisfying meals.

Offers authentic Mexican cuisine with dishes done right in a quirky hole-in-the-wall setting. Food tastes delicious and reasonably priced.

Breakfast burritos stand out for their size and flavor, especially the chorizo filling. The chilaquiles also offer a tasty alternative to typical morning fare.

People are saying

"The food here is fresh, flavorful, and really delicious."

"You have to try their Mexican food; the tamales are the best."

"The authentic Mexican food here is so fresh and flavorful."

Good to know

1

Tuesday is 50% off tacos.

2

Thursday is $5 gorditas, soft and stuffed with meat and crema.

3

You order your food at the same cashier station used for the tire shop.

08
Argentinas Cafe image 1
Coffee shop

Small cafe with Argentine style decor and classic seating offers a clean, cozy atmosphere that feels lively yet relaxed. Empanadas stand out as phenomenal and creative, often selling out on busy days. Malbec wine complements the tasteful, inviting vibe suited for quick bites or casual gatherings.

Food delivers an authentic taste of Argentinian culture with fresh ingredients and genuine flavors throughout.

Breakfast features solid empanadas that work well for a quick start. The spot serves reliable morning options during busy festival days.

People are saying

"I thought the empanadas here were the best I've ever had."

"I found the food to be amazing and authentic."

"The breakfast empanadas are the best I've ever had."

Good to know

1

Empanadas can sell out on weekends and busy days.

2

They are only open a few days a week with limited hours.

3

Online hours do not match actual hours.

09
Beto's image 1
Mexican restaurant

Mexican restaurant with a chill and comfortable atmosphere and a pleasant patio. It stays open late and serves affordable, large portions with a self-serve salsa bar. The vibe is authentic and dependable, making it a classic spot for late-night dining.

Quick service delivers authentic Mexican food with solid flavors. The carne plate stands out as juicy and true to tradition.

Breakfast features gigantic breakfast burritos with bold flavors like chorizo and deep fried bacon. Burritos come quickly and pack enough to last through lunch.

People are saying

"I thought the Mexican food here, especially the burritos, was the best I've ever had."

"I thought the breakfast burritos here were awesome and packed with flavor."

"I found the food here to be authentic and flavorful."

Good to know

1

Beto's is open 24/7, but this may not always be true.

2

Expect to pay around $15 for a combo of two carne asada tacos with rice and beans.

3

Prices have increased significantly, with some items costing over $18.

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Salt Lake City, Utah

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