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Top picks in Salt Lake City

Healthy food spots

A meal that is genuinely healthy without feeling like you are sacrificing flavor or portion size.

Based on 678 Opinions
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Updated May 2026
01
NUR Kitchen image 1
NUR Kitchen image 2
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Delivery Restaurant

Meal delivery service offers fresh, healthy options with minimal, recyclable packaging. Meals arrive promptly and fit well into busy schedules, providing variety and creativity beyond typical meal prep. Portion sizes balance satisfaction without excess, supporting nutrition goals with ease.

Food here is healthy and fresh with a flavorful but light touch. Presentation has a personal touch and the meals avoid typical heavy meal prep styles.

Meals feature fresh organic ingredients and come with a personal touch in presentation. Food feels healthy and filling while staying affordable.

People are saying

"The delivery meals are so delicious and fresh."

"The food here is so fresh and delicious."

"The healthy food here is so delicious and fresh."

Good to know

1

NUR Kitchen offers delivery directly to your door for convenience.

2

The packaging is compostable and recyclable, making it eco-friendly.

3

Meals arrive promptly, ensuring you have fresh options when needed.

02
Nutritious Bowl image 1
Indian restaurant

Sports bar with big screens and a full bar creates a lively, welcoming atmosphere. Cozy booths and private rooms offer comfortable spaces for groups or events. The vibe blends fusion Indian cuisine with a fun, community feel, making it suitable for casual outings or date nights.

Food offers amazing flavor and creative options like pani-puri shots and veggie bowls. Dishes are consistently delicious and provide good value for the price.

Creative dishes use healthy ingredients that keep meals both tasty and affordable. The menu offers many nutritious choices without sacrificing flavor.

People are saying

"The food here is delicious and always fresh."

"This bar has excellent food and creative cocktails."

"The healthy foods here are creative and packed with fresh flavors."

Good to know

1

Nutritious Bowl offers gluten-free and vegan options for dietary preferences.

2

Parking can be challenging to find near the restaurant.

3

The restaurant is conveniently located near the train station for easy access.

03
Unite Fitness Retreat image 1
Weight loss service

Scenic retreat combines beautiful outdoor hikes with well-equipped gym and luxurious accommodations featuring full kitchens and great views. Atmosphere balances supportive camaraderie and structured fitness with educational sessions on nutrition and wellness. Activities cater to all fitness levels, emphasizing a complete mind and body reset.

Focus lies on nutritional fitness and healthy cooking education. Guidance covers physical, nutritional, and emotional health to support a balanced lifestyle.

People are saying

"The trainers here really care and tailor workouts to your ability."

"The staff here are friendly and helpful, making the nice view even better."

"The trainers here tailor workouts and Healthy Foods individually."

Good to know

1

Lunch and Learn presentations occur daily, focusing on nutrition and health habits.

2

Two evening classes each day cover yoga, stretching, and foam rolling.

3

All meals are included and prepared by professional chefs.

04
Trader Joe's image 1
Grocery store

Large, open grocery store with bright, airy layout and local art murals creates a welcoming, quiet atmosphere. Spacious parking lot and bike racks accommodate visitors easily. Offers unique, affordable food selections with a focus on fresh and gluten-free options.

Wide selection of fresh foods and frozen heat-and-go meals stands out. The store offers an impressive variety of vegetarian and vegan options along with healthy and tasty choices.

Selection includes plenty of organic products with high quality. Options are both healthy and tasty, offering good variety without sacrificing flavor.

People are saying

"The staff at this grocery store are always so kind and friendly."

"I found the food selection to be really impressive and healthy."

"I found the healthy food options to be tasty and excellent."

Good to know

1

Parking is generally easy, with plenty of spaces available.

2

They offer a full refund on any item you dislike, no questions asked.

3

The store has a wide selection of unique food products not found in typical grocery stores.

05
Red Fuego image 1
Peruvian restaurant

Peruvian restaurant with a modern, chic atmosphere and a family-friendly, welcoming vibe. Seating includes an upstairs area in a beautiful, comfortable space. Known for charcoal-grilled chicken marinated with 20 spices and authentic dishes like lomo saltado and fried yuca.

Peruvian cuisine stands out with dishes that are always fresh and hot. The food tastes delicious and made with love.

Offers very healthy options with a good balance of home-cooked style and flavor. The chaufa rice features a hearty and healthy chicken dish.

People are saying

"The food here is delicious and full of flavor."

"The Peruvian food here tastes so authentic and fresh."

"The healthy food here is delicious and flavorful."

Good to know

1

Fried yuca is available on the menu, a unique offering.

2

The chicken, rice, and plantains are dairy-free, suitable for dairy allergies.

3

Portions are generous and considered worth the expense.

06
Cafe Plov and Borsch image 1
Halal restaurant

Halal restaurant offers cozy, clean interior with a warm, home-like atmosphere and authentic Central Asian vibe. A small attached store sells imported Post-Soviet groceries, adding convenience and cultural depth. The space feels fresh and inviting, attracting those seeking genuine regional flavors.

Food here tastes homemade and full of flavor. Dishes like Russian classics come out fresh and perfectly cooked.

Kazakh cooking features delicious and healthy foods. Baked goods and soups stand out for their nutritious qualities.

People are saying

"This cafe's food tastes homemade, authentic, and incredibly flavorful."

"The food here is flavorful, fresh, and authentic."

"I loved the delicious baked goods and healthy soups."

Good to know

1

The restaurant is located next to Loves truck stop, making it easy to find.

2

Most main dishes are priced between $18 and $50.

3

Parking is available at the Loves truck stop with easy access to the restaurant.

07
Liberty Heights Fresh image 1

Small neighborhood market offers local organic produce, rare gourmet items, and a packed deli counter with standout sandwiches. Walls line with inspiring foods create a cozy, inviting atmosphere. Shoppers find unique, high-quality ingredients not commonly available elsewhere.

Walls lined with specialty artisan foods like bread, cheese, and spices create a rich selection. Organic produce and locally made items add depth and personality to cooking beyond typical grocery stores.

Offers a wide range of organic local produce, fresh meats, and cheeses. Most products are super fresh and not found in typical markets, including some imported cheeses and meats.

People are saying

"This local spot has the freshest local produce and organic products."

"I love their selection of organic and local healthy foods."

"This food, especially the sandwich, was the best I've ever had."

Good to know

1

The store offers a wide selection of organic and local products.

2

Expect higher prices on gourmet items compared to regular grocery stores.

3

They feature unique products like duck, foie, and rabbit.

08
Just Organic Juice image 1

Organic juice shop offers fresh pressed juices, açaí bowls, and smoothies with unique additives like maca and spirulina. Atmosphere feels clean and happy, with a casual, hole-in-the-wall vibe. Prices stay reasonable despite high-quality, fully organic ingredients.

Food here offers organic options with reasonable prices that match the quality. Juices and meals come fresh and satisfy expectations for an organic menu.

Everything is fully organic with cold pressed juice, smoothies, and açaí bowls that are healthy, tasty, and filling. Prices stay reasonable while offering a clean and welcoming atmosphere.

People are saying

"I found the smoothies here to be delicious and bright."

"I thought the smoothies and açaí bowls were super healthy and delicious."

"I loved the smoothies here; they were the best I had ever had."

Good to know

1

Juices and smoothies are priced around $13 each.

2

All ingredients used are 100% organic.

3

Expect variability in smoothie taste due to different preparation methods.

09
Yagööt image 1
Frozen yogurt shop

Small shop with a quiet atmosphere and loud music offers Greek frozen yogurt that tastes fresh and tart. Customers enjoy a cute patio outside and find the place a healthy alternative to traditional frozen desserts.

Food here is consistently delicious and good with solid flavors.

Greek yogurt serves as a healthy base for all flavors. The options offer a natural, tasty dessert alternative that focuses on health.

People are saying

"I was pleasantly surprised by the frozen Greek yogurt here."

"I found the yogurt smoothies to be pretty yummy and tart."

"I found the yogurt to be a delicious, healthy dessert alternative."

Good to know

1

Yagööt offers a healthy dessert alternative with Greek frozen yogurt.

2

The yogurt is not self-serve; staff serve the yogurt.

3

Toppings are limited to banana and granola.

10
Jeeva’s Greek Café image 1
Greek restaurant

Greek restaurant in a mall food court offers generous portions and Halal menu with freshly prepared gyros and healthy options. Atmosphere is functional with little ambiance, focusing on quick, satisfying meals. Prices remain reasonable compared to other mall eateries.

Fresh food stands out with Greek specialties like lamb gyro and double souvlaki. Catering and regular orders both deliver delicious flavors and consistent quality.

Healthy options include chicken kabobs over rice and salad and dishes at a Greek café known for fresh, wholesome ingredients.

People are saying

"I thought the lamb gyro was the best Greek food I'd ever had."

"The food here is packed with flavor, especially the gyros."

"I loved the healthy chicken kebabs over rice and salad."

Good to know

1

The special chicken masala dish is available only on Thursdays.

2

You get so much food for $10.

3

$5 for meat, and they load it up.

11
Cafe Zupas image 1
Health food restaurant

Health food restaurant offers cafeteria style ordering with quick food options and large seating areas inside and outside by a splashpad. Atmosphere stays relaxed and welcoming with clean, light surroundings and cool music. Menu features fresh soups, salads, and sandwiches known for consistent flavor and healthy choices.

Food comes out fresh and hot with well balanced flavors in dishes like curry and salad. Preparation is quick and accurate, matching the quality to a higher price point.

Many healthy protein bowls and fresh options fill the menu. Meals come out filling and quick, making it easy to find healthy choices on the go.

People are saying

"I found the soup here to be consistently delicious."

"I found their healthy options to be fresh and delicious."

"I thought the food here was delicious and amazing."

Good to know

1

Reservations are not required, and seating is available both inside and outside.

2

The restaurant operates in a cafeteria style, where you order and take your food to the table.

3

Expect a price increase of about 30% for some menu items compared to previous visits.

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Salt Lake City, Utah

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