Atly Logo
New Yorkers 1st Choice
Top picks in Salt Lake City

Vegetarian lunch spots

You need a lunch spot that treats vegetarian food as a priority rather than a side note. You want a meal that is substantial and thoughtfully prepared.

Based on 739 Opinions
+736
User
User
User
Updated May 2026
01
The Dumplings Company image 1
The Dumplings Company image 2
The Dumplings Company image 3
View all
Nepalese restaurant

Nepalese restaurant offers sleek modern design with beautiful paintings and Bollywood music playing softly. Atmosphere stays quiet and peaceful, often with empty seating and screens showing Nepal locations or soccer games. Dumplings stand out as exceptionally flavorful, with a variety that includes unique sauces balancing sweet and spicy.

A very peaceful, quiet spot with an all-you-can-eat lunch buffet offering a variety of dishes. The lunch special lets you sample different flavors and suits a relaxed midday meal.

Vegan and vegetarian options include vegan steamed dumplings, chili and mango dumplings, and a vegetarian thali. The menu offers a variety of daily specials with strong plant-based choices.

People are saying

"These dumplings are super juicy and full of filling."

"I loved the vegetarian noodles and momos here."

"This lunch spot's dumplings are the star of the buffet."

Good to know

1

The lunch special is available from 12 to 2:30 pm every day except Sunday.

2

Parking is easy and free in the lot out front.

3

The buffet costs $16 per person, which is a great deal.

02
Tandoori Taqueria image 1
Taco restaurant

Open kitchen and communal seating create a laid back and elegant lounge vibe with stylish, cozy decor and warm colors. Music plays from a turntable, adding to the chill atmosphere that blends casual comfort with upscale touches. Walls lined with mason jars of spices highlight a unique, fresh ambiance.

Lunch offers a chance to enjoy popcorn that stands out as a snack you can eat anytime. The spot suits quick stops during work assignments, making it a convenient lunch choice.

Creative and healthy homemade vegetarian options stand out here. The vegetarian taco choices and the veg trio offer tasty variety, with more options coming soon.

People are saying

"I thought the tacos here were amazing and unique."

"This Lunch Spot's tacos are flavorful with unique, delicious fixings."

"The vegetarian options here are creative and yummy."

Good to know

1

The restaurant offers gluten-free options, including heirloom corn tortillas.

2

Expect to pay around $47 for six tacos; prices can be high.

3

All tacos can be made gluten-free by switching from naan to corn tortillas.

03
MARCATO Kitchen image 1
Italian restaurant

Mini-bistro inside a warehouse-like space with kiosk ordering and no seating. Atmosphere feels family-oriented and casual, with a giant kitchen window and patio games nearby. Known for fresh bread and bold Italian sandwiches with a crunchy, chewy crust.

Unique ambiance shapes the lunch experience with food that stands out from typical business meals. Ordering in advance matters since lunch can take longer than expected.

Melt-in-your-mouth mushroom boli stands out as a great vegetarian choice. Grilled broccolini, roasted beets, goat cheese, and candied walnuts create a creative and thoughtful vegetarian dish.

People are saying

"The Italian food here, especially the Stromboli, is amazing with fresh bread and lots of meat."

"The mushroom boli is melt-in-your-mouth delicious and a great vegetarian option."

"I found the food at this lunch spot to be amazing and phenomenal."

Good to know

1

Orders are only available online through their website and DoorDash.

2

You need to take your food to go from this restaurant.

3

There is no seating available; you have to pick up your order.

04
Kafe' Mamai image 1
Caribbean restaurant

Caribbean restaurant with airy, beach-like atmosphere and walls covered in gorgeous artwork inspired by African and African American culture. The space feels welcoming and homey, enhanced by lively music and plenty of seating. The scent of jerk chicken and plantains adds to the immersive experience.

Lunch here takes time but offers great service even for large groups. The surf and turf special satisfies big hunger, and the food truck vibe brings a unique touch to midday meals.

Halal certified with an outstanding range of vegetarian options. The jerk tofu platter stands out among the delicious vegan dishes.

People are saying

"The food here is so flavorful and tasty."

"The oxtail here is rich, savory, and truly decadent."

"This lunch spot's food is delicious and flavorful."

Good to know

1

The restaurant offers Halal food options for customers.

2

Portions are generous for the price, providing good value.

3

The restaurant caters to customers with allergies.

05
Silverside Deli image 1
Restaurant

Small space with elevated seating offers views out the window. Atmosphere is laid-back and loud when crowded, with soft lighting and comfortable chairs. Music fits the vibe, and creative sandwich specials stand out.

Freshly made breakfast and lunch sandwiches stand out here. It serves as a reliable go-to lunch spot with consistent quality.

The vegetarian breakfast sandwich stands out as absolutely delicious and highly rated. The collard greens sandwich also impresses, showing strong vegetarian options despite being limited.

People are saying

"I thought the breakfast sandwich was the best in Salt Lake."

"This lunch spot's sandwiches are huge and packed with fresh ingredients."

"I was blown away by the collard greens sandwich, even as a non-vegetarian."

Good to know

1

Silverside Deli rotates specials every month, offering new items to try.

2

The deli requires all customers to place to-go orders after 6:30 PM.

3

Seating is limited, so plan to arrive early or consider takeout.

06
Skillets Breakfast & Brunch image 1

Small restaurant with a heated dog-friendly patio offers a warm and welcoming vibe that feels homey and lively. Bright fluorescent lighting contrasts with the breathtaking mountain views visible from outdoor seating. The space fills with a loud, energetic crowd, making it ideal for social gatherings rather than quiet conversation.

Quick service fits well into lunch breaks. Offers a unique twist on classics like breakfast burritos and waffles. The vibe stays laid-back and casual.

Lots of vegetarian options suit picky eaters, vegans, and gluten avoiders. The Vegetarian Skillet fills up small eaters, and the Vegetarian Burrito ranks as a standout breakfast choice.

People are saying

"I found the French toast to be perfectly cooked and amazing."

"I found the vegetarian skillet to be very delicious."

"The food at this lunch spot is incredible and fresh."

Good to know

1

There is no parking lot available; only street parking is accessible.

2

Karaoke happens during service, adding a fun atmosphere.

07
Central by Saffron Valley image 1

Indian Railways theme shapes the space with a giant interactive train and robot servers delivering food. Atmosphere balances luxury and vibrancy, creating a welcoming and comfortable setting. Unique design and cultural touches make it stand out among Indian restaurants.

Lunch features a buffet with many options including both vegetarian and omnivore dishes. The buffet offers lots of food and seating is easy with no wait times on weekends.

Many vegetarian options appear on the menu, including vegan choices clearly identified. The lunch buffet features a variety of dishes suitable for vegetarians and omnivores alike.

People are saying

"The food here was absolutely delicious and amazing."

"The lunch spot's buffet had delicious options for everyone."

"The vegetarian dishes here are delicious with distinct flavors."

Good to know

1

Parking is available in the back of the restaurant.

2

Credit cards and mobile payments are accepted, but cash is preferred for tips.

3

Reservations are recommended for special events like Valentine's Day.

08
Rajwadi Pointe image 1
Indian restaurant

Indian restaurant offers authentic cuisine with vibrant, colorful decor featuring scarves and curtains overhead. Atmosphere feels welcoming and comfortable with large private booths for conversation, though occasional noise from nearby hotel lobby can intrude.

Lunch features a buffet with a good selection of tasty foods and freshly made naan served to order. The spot works well for a quick lunch.

Plenty of vegetarian and vegan options exist, including a vegetarian dal with medium spice and naan. The buffet offers a good selection that satisfies both vegetarians and meat eaters.

People are saying

"I found the food here to be authentic and full of flavor."

"The lunch buffet had a great selection and was reasonably priced."

"The vegetarian dishes here are fresh and taste great."

Good to know

1

Rajwadi Pointe offers Jain options for those with dietary restrictions.

2

The restaurant is located near the SLC airport and hotels.

3

Expect a relaxed atmosphere with good service.

09
Taste of Thai & Hot Pot Sugarhouse image 1

Space blends modern design with Thai elements creating a cozy yet chic atmosphere. Music stays chill and laid-back, supporting a posh but inviting vibe. The setting suits quiet meals and casual lunches with a stylish bar area enhancing the experience.

Weekday lunch specials offer big portions at good prices. The space feels clean and spacious, making it a solid spot for lunch.

Vegan options include dishes without fish sauce. The menu suits vegetarians well with several plant-based choices and custom accommodations.

People are saying

"This is the best Thai food I've ever had."

"The lunch specials here are a great deal for the amount of food."

"I found the vegetarian options here to be awesome."

Good to know

1

The weekday lunch specials offer great value with generous portions.

2

Vegan options are available, and fish sauce can be omitted upon request.

3

Takeout is available, and the packaging keeps food hot and fresh.

10
Ramen Ichizu Bar image 1

Small space with minimal seating and an open kitchen creates an intimate, authentic vibe. Atmosphere stays quiet and calm with a minimal design that blends traditional and modern elements. Music plays softly, adding to the relaxed energy without overwhelming the room.

Staff check on everyone in line and pace the service to keep things smooth. Friendly and kind team makes lunch feel very comfortable.

Vegan ramen features a rich, hearty broth with flavorful toppings, though some dishes have fewer toppings. The menu includes gluten free and vegan options alongside chicken ramen.

People are saying

"The ramen here is so authentic, like the kind I had in Osaka."

"The vegetarian ramen here is insanely delicious and flavorful."

"This Lunch Spot's ramen is rich, flavorful, and truly top-tier."

Good to know

1

There is very little seating available, so arrive early.

2

Expect long wait times during peak hours, especially for special events.

3

Monday nights feature a different menu with special offerings.

11
Woodbine Food Hall image 1

Food hall combines upscale food court with large outdoor patio and live music, creating a laid-back, lively atmosphere. Graffiti art and outdoor seating add to the open, inviting vibe. Variety of cuisines and an adjacent bar offer diverse options for groups and families.

Multiple vendor options create a variety of choices for lunch. Plenty of street parking makes it easy to stop by. The setting works well for grabbing coffee and settling in before lunch.

Vegan options include chili fries and mac and cheese, with the chili fries standing out. Falafel is the only vegetarian choice among the open stalls. Some vegan stalls may be closed at times.

People are saying

"I loved the variety of food, from ramen to pizza to burgers."

"This lunch spot has so many good food options, it's hard to choose."

"I found the vegetarian food here to be exciting and fresh."

Good to know

1

Parking is ample and convenient for visitors.

2

Expect a minimum spend of $20 at most food vendors.

3

The food hall features a rooftop bar with QR code ordering.

12
Mensho Ramen image 1
Japanese restaurant

Open kitchen occupies much of the space, offering a front-row view of chefs at work. Atmosphere blends cozy vibe with bustling energy, lively yet quiet enough for conversation. Interior combines modern Japanese design with traditional touches, creating a refined but understated setting.

Arriving early matters since tables are limited. Lunch features frothy ramen topped with four slices of expensive lunch meat.

Noodles come vegan and made in-house. The vegan soup features a citrusy yuzu fruit flavor. Vegetarian options have limited substitution choices when ordering.

People are saying

"The food here is phenomenal, authentic, and fresh."

"This lunch spot's ramen is the best I've ever had."

"I noted that vegetarian substitutions were limited."

Good to know

1

Reservations are recommended to avoid long wait times during peak hours.

2

Parking costs $30 for two hours; consider public transport for convenience.

3

Bowls of ramen are priced around $30 each, reflecting high-quality ingredients.

Discover more

Salt Lake City, Utah

Area guide
Loading Map...