# HIIT workouts in Seattle > A HIIT class that pushes your limits without making you feel like just another number in the room. Source: https://www.atly.com/united-states/washington/seattle/best-hiit ## Places (10) ### 1. Village Fitness Small group training offers high-energy coaching with a mix of HIIT, yoga, and dance fitness. Sessions last 30 minutes and suit all fitness levels. A welcoming community creates a fun, vibrant space focused on mind, body, and spirit. - Address: 3111 W McGraw St, Seattle, WA 98199, USA - Atly: https://www.atly.com/location/VillageFitness1 ### 2. TruFusion University Village Bright studio offers free parking and a welcoming atmosphere with varied classes like hot Pilates HIIT led by Daniela. Instructors motivate all levels, and flexible schedules fit busy lives, blending cardio and strength for effective workouts. - Address: 2694 NE 49th St, Seattle, WA 98105, USA - Atly: https://www.atly.com/location/TruFusionUniversityVillage ### 3. F45 Training Seattle Central District Spacious gym with high ceilings and natural light offers a bright, open feel. Team-oriented vibe creates a supportive community with friendly members. Workouts blend cardio and resistance for varied HIIT sessions, all set to energetic music that keeps energy high. - Address: 408 18th Ave S, Seattle, WA 98144, USA - Atly: https://www.atly.com/location/F45TrainingSeattleCentralDistrict ### 4. RowdyBox Boxing gym offers night-club atmosphere with neon lights and upbeat music that energizes workouts. Instructors foster a supportive community welcoming all skill levels. HIIT sessions blend boxing and weights for intense, dynamic training in a spacious, clean space. - Address: 1918 4th Ave, Seattle, WA 98101, USA - Atly: https://www.atly.com/location/RowdyBox ### 5. Shred415 Seattle Gym offers intense HIIT workouts with treadmill and floor exercises for a full-body burn. Instructors keep energy high with motivating music and clear guidance. Everyone feels welcome thanks to an inclusive atmosphere and workouts that fit all levels. - Address: 1823 Minor Ave STE 101, Seattle, WA 98101, USA - Atly: https://www.atly.com/location/Shred415Seattle ### 6. HIIT Lab Small group workouts create a welcoming atmosphere with no judgment. Classes blend cardio and strength for a full challenge. Instructors offer supportive guidance to all fitness levels, building a strong community spirit. - Address: 6323 35th Ave SW, Seattle, WA 98126, USA - Atly: https://www.atly.com/location/HIITLab ### 7. F45 Training Queen Anne Spacious gym offers top-of-the-line equipment and a clean studio. Coaches create an infectious energy that makes workouts feel like celebrations. Sessions blend HIIT bursts with strength training for a balanced, motivating routine. - Address: 2221 Queen Anne Ave N, Seattle, WA 98109, USA - Atly: https://www.atly.com/location/F45TrainingQueenAnne ### 8. TruFusion Ballard Huge gym buzzes with blasting music and energetic instructors. Heated studios host HIIT Pilates and Bootcamp led by Valerie and team. Spacious locker rooms add convenience, while diverse classes build a supportive community. - Address: 1401 NW 46th St Suite 200, Seattle, WA 98107, USA - Atly: https://www.atly.com/location/TruFusionBallard ### 9. Green Lake Strength & Conditioning Garage-style gym shines with natural lighting and open doors. Offers CrossFit-style HIIT and Olympic lifting with personal coaching. Welcomes all levels in a friendly community where dogs roam freely. - Address: 466 NE 70th St, Seattle, WA 98115, USA - Atly: https://www.atly.com/location/Green-Lake-Strength-Conditioning ### 10. Praxis Yoga & Cafe Yoga studio blends infrared heat and upbeat music for a lively yet calm vibe. HIIT classes use booty bands and keep energy high. Healthy café options add a perfect spot to relax and recharge. - Address: 5599 17th Ave NW, Seattle, WA 98107, USA - Atly: https://www.atly.com/location/Praxis-Yoga-Cafe ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.