Most Reliable Celiac Map

Top 10 Gluten-Free Gems to Discover in Umbria

Via Flaminia Ternana, 145, Narni, Italy
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01
This spacious restaurant features a dedicated gluten-free kitchen ensuring a safe dining experience. The informal, rustic ambiance with a large outdoor area and children's play zone creates a welcoming setting. The friendly, professional staff provide attentive service tailored to gluten-free needs.
People are saying

"They offer a great range of tasty gluten-free dishes."

"The gluten-free pizza here tastes amazing and stands out."


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Via Gagarin, 1, 06073 Corciano PG, Italy
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DeliveryKid FriendlyLunchTake AwayRestaurant
02
This venue is a gluten-free haven with a serene, welcoming atmosphere enhanced by eco-friendly touches. It offers a wide assortment of fresh and packaged gluten-free products in a well-kept, comfortable setting ideal for those with celiac disease.
People are saying

"I love how they have everything gluten-free and fresh."

"Their gluten-free bread and pizza stay fresh and tasty for days."


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Via Ugo Scaramucci, 6, 06034 Foligno PG, Italy
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DeliveryTake AwayBreakfastDesserts100% GF
03
This entirely gluten-free bakery features a remodeled, refreshed space with small tables perfect for enjoying excellent coffee. Known for its wide choice of homemade sweet and savory gluten-free products, it offers a clean, welcoming atmosphere with friendly, specialized staff dedicated to celiac needs.
People are saying

"I love how many tasty gluten-free options they have."

"I'm grateful they offer desserts for gluten-sensitive people."


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Via Piave, 46, 06034 Foligno PG, Italy
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DeliveryCafeBarItalianGrocery Store
04
This gluten-free haven offers a super assorted selection of dry and fresh products tailored for celiac and intolerant diets. The shop is extremely clean and tidy, with a welcoming atmosphere and staff attentive to customer needs, making it ideal for those seeking strictly gluten-free options.
People are saying

"I love how many gluten-free options they have."

"I've found lots of tasty gluten-free pasta brands here."


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Via Sermei, 2, 06081 Assisi PG, Italy
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DeliveryKid FriendlyTake AwayIce Cream100% GF
05
This charming gelateria is a gluten-free oasis offering a safe, delightful experience with all cones and flavors completely gluten-free. The friendly staff and clear allergen labeling create a welcoming atmosphere for celiacs and all ice cream lovers seeking safe, artisanal treats.
People are saying

"I love that all their ice cream is gluten free."

"Their gluten-free cones let me enjoy ice cream safely."


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Via Luigi Bonazzi, 3, 06123 Perugia PG, Italy
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DeliveryKid FriendlyTake AwayIce Cream100% GF
06
Nestled in a hidden corner of the old center, this ice cream shop offers a wide choice of gluten-free flavors and all ice creams and cones are gluten free, making it a rare find for celiac customers seeking natural, flavorful treats in a city setting.
People are saying

"All the ice cream and cones are gluten free."

"They have delicious gluten-free food options too."


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Via Giuseppe Mazzini, 31, 06121 Perugia PG, Italy
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07
This spot offers a welcoming atmosphere for those with gluten sensitivities, featuring all gluten-free ice cream options that cater thoughtfully to lactose intolerance and celiac needs. The excellent service enhances the inclusive, refreshing experience.
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Via S. Francesco, 28/F, 06081 Assisi PG, Italy
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Kid FriendlyTake AwayDessertsDairy FreeIce Cream
08
This charming spot near a historic basilica offers a pleasant stop with a welcoming atmosphere and friendly, attentive staff. Its gluten-free and lactose-free options make it a paradise of gluten-free goodies, perfect for those seeking safe, delicious treats.
People are saying

"The gluten-free ice creams and sorbets taste amazing."

"They offer lots of gluten-free and lactose-free desserts."


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Piazza del Mercato, 7, Spoleto, Italy
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DeliveryKid FriendlyTake AwayIce Cream100% GF
09
This ice cream shop in the market square offers a quiet, relaxing ambiance with outdoor tables and bright, colorful decor that uplifts the mood. The friendly, helpful staff create a welcoming atmosphere ideal for those seeking a gluten-free experience in a comfortable setting.
People are saying

"All the cones and ice cream are gluten-free, with some lactose-free flavors."

"The gluten-free ice cream flavors look amazing and taste great."


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Via Giandimartalo da Vitalone, 41, Terni, Italy
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DeliveryKid FriendlyLunchTake AwayBrunch
10
This intimate gluten-free bakery near Terni hospital is a vital spot for those with celiac disease, offering a dedicated gluten-free oven and a vast assortment of expertly crafted sweet and savory products. The family-run atmosphere ensures attentive service and quality.
People are saying

"The gluten-free bakery offers excellent tasty treats."

"It's the best spot nearby for gluten-free meals."


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