Top 22 Gluten-Free Gems Across New Hampshire

250 N Plainfield Rd, West Lebanon, NH 03784, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafood
This vibrant spot offers a casual yet refined atmosphere with outdoor fire pits and an open kitchen, creating a welcoming setting. Known for exceptional care with gluten sensitivities, the staff is attentive and hyper-vigilant, ensuring a safe and enjoyable experience for gluten-free diners.

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Scott Bryant
Scott Bryant
The best for allergy specialty

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Dedicated gluten-free menu

4 Mound Ct, Merrimack, NH 03054, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsKid Friendly
This vibrant bakery, with its bright hot pink exterior and inviting "Bite Me" sign, offers a cozy outdoor seating perfect for enjoying a variety of gluten-free and dairy-free treats. It's a dedicated gluten-free bakery known for moist, delicious desserts that cater thoughtfully to dietary needs.

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Liz Purvis
Liz Purvis
Cupcakes, cookies, whoopie pies, cinnamon rolls šŸ˜ sandwiches, soups, and more!!

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875 Elm St. 603 Box 603, Manchester, NH 03101, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake Away
This modern grill offers a welcoming outdoor patio with live music and warm fires, creating a relaxed atmosphere ideal for gluten-free diners. The staff is attentive and allergy-aware, ensuring a safe and enjoyable experience with an extensive gluten-free menu and dedicated options.

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R.E. Lemire
R.E. Lemire
We were recently in town for a long weekend and ate at the 110 Grill in Manchester every night for dinner including two large group dinners. I cannot say enough good things about the Manchester location! It is very challenging to eat out and travel with a gluten allergy, but the 110 Grill was a wonderful oasis because they take all food allergies very seriously. In fact, when they greet you, one of the first things they ask is if anyone has any food allergies. Pretty much the entire menu can be made gluten free, which was mindblowing because I am so often limited to salads when eating out. Everything we tried was delicious! We interacted with many staff members over the course of the three days and every host, server, and manager were all rockstars at what they do and also such kind and caring folks. We are so grateful to everyone who made our time there so special! Thank you for taking such good care of us!

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4 Orchard View Dr, Londonderry, NH 03053, USA
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyBakeryDinnerKid FriendlyLunchOutdoor Seating
This elegant spot offers a cozy, welcoming atmosphere with soft lighting and a refined dining room, making it an ideal choice for those seeking gluten-free Italian cuisine. Known for its extensive gluten-free menu and creative gluten-free desserts, it provides a safe and delightful experience for gluten-sensitive diners.

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Chris Kucker
Chris Kucker
Excellent food and service. Outstanding gluten free menu and desserts.

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915 Elm St, Manchester, NH 03101, USA
Gluten Free Icon100% Dedicated Gluten-Free
Bakery100% GF
This intimate bakery features a bright, beautifully decorated space with cozy barstools by the window, creating a welcoming atmosphere. Known for its authentic gluten-free breads with crisp crusts and real bread texture, it offers a safe haven for celiac diners seeking worry-free enjoyment.

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Valeriani
Valeriani
Great vibe great food. The bagels are the best gluten free that I’ve had since my celiac diagnosis ten years ago!

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4 Orchard View Dr #6, Londonderry, NH 03053, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchOutdoor Seating
This cozy spot offers a completely gluten-free and dairy-free menu with a friendly, welcoming vibe and an outstanding coffee bar. The safe, relaxed atmosphere ensures no cross-contamination, making it a perfect place for those seeking gluten-free dining with excellent service and ambiance.

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Jillian Kelley
Jillian Kelley
I live in another state. Every time I travel to NH I am sure to make this a stop on the list. As someone with a gluten and dairy allergy, you can’t go wrong here. The food is amazing. The people are so friendly and there is a great atmosphere. Whether you want a coffee, breakfast/lunch, or a pastry, you’ll want to stop here for a wonderful experience!

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20 Main St, Conway, NH 03818, USA
Gluten Free Icon100% Dedicated Gluten-Free
LunchVegan OptionsBakeryBreakfastBrunchDairy Free OptionsKid FriendlyOutdoor Seating
This charming bistro offers a 100% gluten-free and vegan menu in a cozy, adorable setting with chill vibes. Known as a haven for the gluten-free community, it features an amazing bakery case and a welcoming atmosphere that warms the soul.

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Caren  Priest
Caren Priest
So good! The baked good are delicious and everyone is very kind. 100% gluten free!!!

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2075 Parade Rd, Laconia, NH 03246, USA
Gluten Free Icon100% Dedicated Gluten-Free
AmericanAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerPet FriendlyGrab & Go
Set in a renovated farmhouse with a beautiful rustic vibe, this spot offers a warm, inviting atmosphere perfect for gluten-free diners. The friendly staff go above and beyond to accommodate gluten-free needs, making it a top choice for gluten-free dining in the area.

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Barbara  Rozwadowski
Barbara Rozwadowski
This place was amazing. I cannot wait until we can be in that area again. The food prepared is 100% gluten-free. I could eat with confidence. The atmosphere was relaxing.

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103 Hanover St, Portsmouth, NH 03801, USA
Gluten Free IconCeliac friendly
AmericanDinnerKid FriendlyLunchSeafoodTake AwayVegetarian OptionsVegan Options
This spot offers a dedicated gluten-free menu with a variety of options, ensuring a safe and enjoyable experience for those with gluten sensitivities. The cozy, sophisticated atmosphere and full bar complement the attentive service, making it a welcoming choice for gluten-free diners.

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Anna Salisbury
Anna Salisbury
They understand allergies and cross contamination, they are known for their high standards of allergy friendly food. My group that went had lots of different allergies and they were able to make safe food for all of us. I got an amazing gluten free and dairy free meal. The staff was very respectful as well

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4 Orchard View Dr Unit 7, Londonderry, NH 03053, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDeliveryTake Away100% GF
This bakery offers a welcoming atmosphere with excellent service, perfect for those seeking gluten-free and dairy-free options. The handmade desserts are crafted with care, and the thoughtful presentation enhances the overall experience for guests with dietary needs.

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Jason Marcolongo
Jason Marcolongo
All about the desserts, I didn't eat there regular items on the menu. I went for gluten free desserts and they were simply amazing!

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259 E Main St Unit 12, East Hampstead, NH 03826, USA
Gluten Free Icon100% Dedicated Gluten-Free
Bakery100% GFDelivery
This bakery offers a warm, welcoming atmosphere with knowledgeable, friendly staff who make every guest feel like family. Its clean, allergen-safe environment provides peace of mind, making it a true haven for those seeking a gluten-free experience without compromise.

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Judy Mitchell
Judy Mitchell
This place is AMAZING! We drove 50 minutes to get there and it was worth every minute! Judy was wonderful in telling us everything available. We left with pastries and a chicken pot pie and a spinach pie which were outstanding!! Would never know any of this was gluten free! Highly recommend !!

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360 Daniel Webster Hwy, Merrimack, NH 03054, USA
Gluten Free IconCeliac friendly
BreakfastAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake Away
This casual spot features a modern, clean decor and a well-themed, spacious atmosphere that remains comfortable even when busy. Known for being excellent at gluten-free accommodations, it offers a wide selection of gluten-free options and a friendly, attentive service ensuring a safe and pleasant dining experience.

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Richard Cassidy
Richard Cassidy
Updated Review for Tucker’s – Nashua, NH I’ve always appreciated Tucker’s for their atmosphere, service, and commitment to fresh food. I had initially written a completely positive review because I’ve had good experiences in the past. However, I feel obligated to update my review to reflect a recent visit where I left feeling disappointed and, honestly, hurt. As someone with severe, medically documented food allergies—including life-threatening ones—I always take great care when ordering. On this visit, I clearly explained my allergies and requested my meal to be made as safely as possible, even offering suggestions such as using a separate pan or dish. Unfortunately, the manager came to my table and explained they could not accommodate me due to cross-contamination concerns, and that they could not take anyone off the line to prepare something separately. I was told this decision came from upper management, and that special arrangements could not be made for someone like myself. That phrasing alone made me feel different—as if my needs were a burden. I didn’t come in demanding anything unreasonable. I came in with humility, understanding the limitations of a kitchen, but hoping to be met with some flexibility and care. At one point, I was told that all they could offer me was lettuce. I replied honestly: ā€œI’m not a rabbit—I need protein.ā€ Eventually, after mentioning that I often write reviews, I was approached again and offered a poached egg on gluten-free toast with mashed avocado and pickled onions. While I appreciated the gesture and the repeated apologies, it didn’t undo the sting of being made to feel like my health concerns were an inconvenience. This experience reminded me how difficult dining out can be for those with serious allergies. I don’t want special treatment—I want basic compassion and safety. That day, I didn’t feel either until I pushed. I’m not writing this out of anger. I’m writing this out of truth. My original review was glowing, but full transparency matters. I hope this helps raise awareness and encourages more thoughtful, inclusive practices in the future.

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Gluten-free options are marked

11 Manchester Rd, Derry, NH 03038, USA
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastBrunchDairy Free OptionsLunchVegan OptionsVegetarian OptionsBread ItemsDesserts
This spot offers a welcoming, community vibe with seating designed for quick bites, featuring high-top bar chairs facing the window. It's a haven for gluten-free diners, providing a large selection of gluten-free products and fast, friendly service that ensures a safe and enjoyable experience.

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Katie Desmarais
Katie Desmarais
The food is incredible. Its so nice being able to get healthy options on the go. I got the avocado toast and pb and j protein balls. I had a coworker with celiacs try the avocado toast with me because it was so good we were surprised it was gluten-free and the protein balls are a repeat order for me, so so so good!! 1000/10 reccomend

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71 Hobbs St, Conway, NH 03818, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDeliveryTake Away100% GF
This bakery offers a welcoming atmosphere with friendly staff and a variety of gluten-free and vegan options. Its fresh, safe products and exceptional customer service make it a cherished spot for families managing celiac disease and food allergies.

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elise B
elise B
Too bad I’m limited to 5 stars. This place was tucked in behind the VA medical center in North Conway. They are primarily commercial bakery, that obliged us passing through with their delicious donuts and baked goods. Can’t say enough about the maple brioche. Believe me, you won’t miss the gluten and won’t notice that it’s vegan. Delicious for everybody!

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36 Lowell St, Manchester, NH 03101, USA
Gluten Free IconAccommodating Gluten-Free
AsianCocktailsDinnerLunchTake AwayVegetarian OptionsVegan OptionsDelivery
This intimate, cozy spot offers a warm, elegant vibe with a quiet, professional atmosphere ideal for gluten-free diners. The friendly, helpful staff ensure a safe, enjoyable experience with many gluten-free options, making it a hidden gem for those seeking fresh, gluten-free Vietnamese cuisine.

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Molly Lozeau
Molly Lozeau
Amazing pho! Gluten free calamari too, delicious. Highly recommended.

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8 Glen Rd #11, West Lebanon, NH 03784, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodLunchItalianPizzaVegan OptionsDinnerKid FriendlyTake Away
This charming eatery features a quiet, cool atmosphere perfect for intimate conversations and a beautiful building adorned with interesting decorations. It offers a wide variety of gluten-free options, making it a great little Italian place that understands gluten-free dining.

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Amy V
Amy V
Wonderful gluten free options!

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9 Berry Rd, Belmont, NH 03220, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDeliveryDesserts100% GF
Operating from a private residence, this bakery offers a dedicated gluten-free facility with a warm, attentive service focused on celiac and gluten sensitivities. Its exceptional texture and flavor make it a rare gem for those seeking delicious gluten-free treats.

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Christine Homsi
Christine Homsi
Best Gluten Free Rolls I’ve eaten! Very Soft and the texture is incredible. The only thing I wish is that the ingredients for the rolls aren’t listed on the bag to check for other allergies.

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456 Daniel Webster Hwy, Merrimack, NH 03054, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid Friendly100% GF
This cozy, older venue offers a relaxed, lovely atmosphere perfect for intimate dining. Known for being a cute family-run business, it provides accommodating service that ensures a comfortable experience for those seeking gluten-free options.

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Steven Boisvert
Steven Boisvert
Wonderful service....pasta bolognais was on point , very good... spaghetti cooked perfectly....wife had veal Parm...loved it...she had gluten free penne which was cooked well....price was good and lunch size was plentiful...will return there....

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82 Lincoln St, Exeter, NH 03833, USA
Gluten-free options
LunchDinnerBurgersDeliveryTake AwayKid FriendlyRestaurant100% GF
Cozy burger spot with gluten-free buns and dedicated fryer ensuring safe, flavorful meals.

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Patrick Drake
Patrick Drake
Amazing quality meat with great accomodations for gluten free and dairy free. Love their GF buns the burger selection and their fries are pretty damn good too. My favorite burger is the farmhouse and I tend to make it a triple patty. So good and a great price too. Always such friendly staff and very cozy atmosphere if you choose to dine in.

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93 Jenkins Farm Rd, Chester, NH 03036, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDeliveryTake Away100% GF
This bakery offers a welcoming atmosphere perfect for those seeking high-quality gluten-free treats. Known for its exceptional cinnamon rolls and cookies, it has become a favored spot for special events, delivering consistently delicious and dairy-free options that satisfy discerning tastes.

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Janet Madison
Janet Madison
My family loves all of the gluten free options. This bakery is always our go to for an event. Orders are always ready for pick up. The cakes and cookies are delicious!!!! We will continue to place orders through Allie Cat Bake Shop!

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7 Ocean Blvd, Hampton, NH 03842, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid Friendly100% GF
This bustling spot offers a laid-back, friendly atmosphere with quick, attentive service and friendly staff. Its unique touches and welcoming vibe make it a memorable place for those seeking gluten-free dining options in a relaxed setting.

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Jeanene V
Jeanene V
Friendly staff & quick service. Yes , they have gluten free options !

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38 Littleworth Rd, Dover, NH 03820, USA
Gluten-free options
Delivery100% GF
This spacious, industrial-style tasting room offers a welcoming atmosphere for gluten-free enthusiasts and their pups, with plentiful indoor and outdoor seating. The setting invites visitors to enjoy a safe, inclusive environment perfect for sharing a flavorful adventure with friends.

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Stephen Hochreiter
Stephen Hochreiter
Gluten free! Celiac safe! Bring a friend!!

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