Top 50 Gluten-Free Accommodating Spots Across North Carolina

Meg Cosgrove

Everything was wonderful. They were able to work with our food allergies without issue. They accommodated gluten free, nut free, and even a garlic free guest! Room is beautiful, staff was on top of everything, would definitely recommend.

Kolin McKelvey

Food was good. We got their beignets and some breakfast stacker crepes. My Celiac wife forgot to tell them that she was gluten free so they had to remake the dish for her. They were very nice about it. Only reason for lack of star was server wasn’t very attentive and forgot silverware

Deb Ren

Great pizza and rice pudding! Also the staff was excellent. We meant to order a gluten free pizza and forgot until the pizza came out. When we let the staff know, they so kindly made our gluten free order; no fuss.

Tamara Halushenski-Todd

This Mellow has a 70s disco theme. It was dark but so many bright colors. The food was delicous as always, and their gluten-free crust is always a hit for my daughter. Service was good, slow at times, but that is because it was between busy hours and servers get distracted as new employees come in. Young being young.

Javaree Walker

There are limited gluten-free options, but the other options were good!

N Dunn

Good coffee. Fantastic gluten free goodies. Great service. Prices very fair. Lovely atmosphere.

Parish Wolfe

Bida Manda is amazing. I go there regularly and it’s always a good experience. They have a lot of gluten free options and the menu is well marked for gluten.

Gijs Aarden

Great selection, fresh bread (organic) and friendly staff. There are many gluten free options. It was a little pricey, but you get a nice meal for it!

Lizz Newing

Love the gluten free options! The specialty lattes are on point. Customer service was great and the ambiance was both comfortable and eclectic. The library is a delight. There are places to work, converse, read and listen to music. Highly recommend!

Shanah Bell

There aren't enough words to say how fantastic this local grocery store is! Not only do they do their best to source locally, but they have a ton of Gluten Free and Plant-Based Vegan options to choose from. They have a juice bar in the back, as well as a decent dog section. The brands that they carry for pet food is top notch. And they carry local Fox Farms & Forage mushrooms to boot. I got lucky enough to end up being one of the owners and she is highly knowledgeable and friendly. All of the staff that I ran across in the store were the same. When it comes to grocery shopping, this is definitely going to be one of my regular go-to's, even though it's not as close to me. If you haven't checked this place out yet, you are definitely missing out!

Season Moore

Absolutely delicious and so many gluten free options. Food comes out so fast, you barely think it before it’s on your table. Will absolutely be back!

Elizabeth Smith

Wanted to love it but…we both got sick My husband ordered the lasagna. It was mushy and covered in sauce, when my husband scraped off the sauce topping it revealed a black top layer that was disgusting and left us both feeling queasy and wondering just how long that lasagna had been in the walk-in. If you are celiac, I wouldn’t trust the gf pasta here. I had a reaction after dining here last night that left me wondering if the gf pasta was boiled in cross contaminated water 🤷🏻‍♀️ The noodles were over cooked and not that great even before my belly swole to the size of an 8 month pregnancy. In retrospect, this is a kitchen nightmare and we wouldn’t have been surprised if Gordon Ramsay popped out around the corner while we were dining there. That being said the front of the house was nice and handled our complaint professionally.

Angela Gilliam

We've been twice and it is just so good. The gluten-free biscuits. You have to ask yourself if they really are. They are that good.

Lupita S-O'Brien

Had some awesome Cod/fish & chips. So good! My husband is celiac and they had a whole separate menu for him. He had the bean vegetarian burger which was also delicious.

Sheri Alkire

Service and food were great! My only disappointment is that HQ is changing their menu and taking several items off including one of my favorite gluten free foods…street noodles.

L. Bailey Zimmel

We are so thankful for Sunflour Bakery! For the past 4 years, we’ve ordered a gluten free, vegan cake due to wheat and egg allergies for our daughter, and they always turn out so delicious and beautiful. This year was our favorite! Having a local shop able to accommodate this request is SO amazing to us!

Margo Taussig Pinkerton

I was shocked to see a negative review from a gluten-free person. I, too, am gluten free, and I have found them to always be very accommodating, including the non-soy soy sauce that they bring without my having to ask. We have eaten at M Sushi many times over the time since they first opened their doors next to The Durham, and we have never had anything but a superb experience. There are always differences of opinion, but we love M Sushi and will be heading there for our 25th wedding anniversary with the people who designed Mike's space.

Ryan McDonald

I love this place. I've been here a few times and I like it more the more I visit. The food options are numerous for me (Gluten allergy) and I'm all about organic foods. They are also very conscious of allergies and accommodate accordingly. The staff is friendly and playful, too! They clearly care about the principles of this place. And atmosphere is nothing special, but gets the job done. 5 stars for sustainability though, with their steel cutlery and plates. Come check it out! Totally worth it.

Kendall Bradley

Amazing fish tacos and beautiful outdoor patio area! I also appreciate the gluten free bread option for sandwiches.

mike dean

The service was very good, All of the staff are very attentive and very polite and professional. The pizza is delicious We had a margarita a cheese and a gluten-free cheese and pepperoni All of the pizza was very good. The gluten-free was surprisingly good. We had the arugula salad It was delicious My wife said the meatballs were good.

Steph

I love popping in to Centro for lunch. Great, quick service, and reliably awesome food. The flautas and tacos are my favorites - and they even have a gluten free fried chicken taco which is so so good!

Andrea Wainwright-Zimmerman

I loved it, great gluten-free options, quick service, really yummy!

Lydia Ross

Delicious and gluten-free! Everything was flavorful and made with care and restaurant is warm and inviting!

Mica Baker

Authentic Italian cuisine. Gluten free options. Always delicious!

Jason Knowlton

Janie Roger

Ben Buchanan

Viran Patel

I love this place! The food was well presented, and absolutely delicious! You can taste that the food was made from scratch from the freshness of the spices, giving it a home made feel! The staff were very pleasant and we were lucky to sample some other dishes on the menu. There are gluten free options too. Excited to go back and try more dishes!

Lindsey

Pastas are great! They have Gluten Free & it is quite tasty. Ask for "no salt" - they tend to oversalt their food.

Brie Miller

Yanni Bistro is truly a hidden gem in Matthews, NC. I’ve been here a few times before and always loved their food—especially the salads, which are consistently fresh and flavorful. And let’s not forget the gingersnaps. It seems like every time I visit, they’re generously offering complimentary gingersnaps. Today, I stopped in on a whim during my day off and ordered a lavender latte with almond milk and a gluten-free BLT. I decided to sit outside, soaking in the minimalist decor and letting the sound of birdsong become the soundtrack to my morning. Then something unexpected and lovely happened—the owner brought my BLT out to me personally and struck up a conversation. What started as a quick meal turned into a 30-minute, soul-filling talk about food, wellness, and the importance of clean ingredients. I learned that everything on the menu is sourced locally from the farmers market next door, and I could genuinely feel his passion and care behind every bite. Yanni Bistro gets 10 out of 5 stars for their incredible customer service, peaceful atmosphere, and commitment to healthy, locally-sourced ingredients. They also offer fantastic gluten-free and vegan options, which is a huge plus. If you’re in the area—go. Take yourself on a breakfast date. You might just leave with more than a full belly.

Stephen Rampersad

A very cool atmosphere to dine in. The menu options were great. My wife was accommodated well for her gluten allergy, as the menu was detailed and labeled. The food was excellent and came out at a reasonable time.

Floyd Vaughn

Christina Marrazzo Cote

Great gluten free options

Janice Buck

The falafels are labeled on the menu as GF, but all food is cooked in a shared fryer. I had told our waitperson that I was GF and TNF and asked if my order was safe; I was not warned about the shared fryer. Safe if one can eat just a little bit of gluten.

Vann Bynum

Food was excellent, including the gluten free biscuits. The bacon and eggs were excellent. Seating is a little cramped.

Valerie Kammer

Dawn Simpson

Laid back, good portions of delicious food, good service. A great variety for multiple tastes. Lots of gluten free, soy free options so I get to *choose* from the menu. That doesn't happen often. I didn't think to take the photo before i ate, but this is the jackfruit biryani which was fabulous!

Mikaela

Delicious food with options for everyone. Vegan/vegetarian/gluten free/everyone friendly, pet friendly, people there were very kind.

Braydon Mizlo

The gluten free cupcakes are insane. I bit into it and thought “am I sure this is gluten free” they are that good! The lady at the front was absolutely amazing as well

Stephen Hamby

A great place that is easy to eat vegan and gluten free. I'll definitely go back next time I'm in the area.

lauren cowart

I love this place. I'm gluten-free and they have the best options. The quiche was a dream. The little raspberry cookie was bomb. I just love it so much and wish I lived closer so I could go here every day!

Christina Price

Nice store. Great fresh produce and a good variety of gluten free foods

Helena P

My husband and I had a lovely date night tonight at Glasshalfull! We’ve been here before with friends and enjoyed it, but since we live in Durham, it’s not a restaurant that comes to mind as often. I was looking for a place to have dinner for a little celebration and saw that they had an extensive gluten-free dessert selection :) So we came tonight and plan to definitely keep this on our list of places to go! From the delicious, delicate salads, to the gluten-free crisps (yum!!) that came with the cheese appetizer to the entrees, to the gluten-free desserts, to the wonderful server (India), it was such a great night. I have to say that it was the best brownie that I’ve had in quite a while (GF and otherwise). It was baked in its own ramekin so there were “edges” all the way around and on the bottom - if you are someone who loves the edge pieces of brownies, this is the one for you! Yes, the prices are a little higher, but that’s because they pay a working wage for their staff and so tipping is optional. The tables are nicely spaced so that you’re not right up against others. It was a cool night tonight, so we sat inside, but it looks like they have nice outdoor seating, so I hope we can come sometime and enjoy that :)

Alison V.

Amazing food! A lot of natural and organic ingredients with transparent sourcing. So many gluten free options too.

Virginia Eason

It saddens me to write a negative review. My husband and I order all the time. How are the past two times there’s been issues. I have a gluten allergy, therefore always have to order the gluten-free pizzette. It’s one of my favorites in Raleigh! The past two times it’s come on the normal pita. The store was very kind on fixing the issue the first time. However, tonight I called and everything else came fine and normal except for mine. I called back and explained the situation and thanked them that we at least had the gluten-free pita. I spoke to a very sweet woman who then transferred me to this man. I am only assuming he Is the manager And if he is, I’m so sorry. All he kept saying was it was not his fault it was DoorDash’s fault and that I was being rude. I was crying. I just had surgery and my emotions are everywhere but the one thing I wanted was my gluten-free fig mint pizzette and this guy was just telling me I was being rude and hurting his feelings. I don’t know when crying and getting upset was being rude. If it is, I apologize. However, I will think twice before ordering or going to Sassool

Rebecca Woods

I love that our server Bee was attentive to all of our needs, made sure that I was safe with my gluten-free diet, and had a huge smile on her face while she was taking care of our large party here tonight. We appreciate you!

Angelica Rodriguez

This place was great! Loved the overall environment and the feel of the restaurant’s look. Not to mention the waiter we had was extremely nice and our food came out awesome and delicious! This place is also very good for those who are celiac with the many delicious options you can have other than salads. Overall, awesome place and would come back again and again.

Dana Davis

We happened upon this amazing pizza when we were downtown while on a recent trip to Charlotte. Our daughter is gluten free and it was by far the best pizza we have ever had. The GF crust is made in house and was fabulous. Highly recommend it for anyone who is looking for a great GF pizza.

Cameron Nicholson

I have eaten at the location in brooklyn and this location did not disappoint! My fiancee is celiac so it is important that restaurants take the allergy seriously and prevent cross contamination, which they did ❤️ every pizza we have tried is delicious and the cheesy garlic breadsticks are phenomenal. We also love all of the cocktails. Our servers were attentive and the atmosphere was inviting

Sav Anderson

I have celiacs and was worried I wouldn’t have much to choose from, but was so wrong! The service was some of the best I’ve ever received, celiacs or non. They truly bend over backwards to make sure you have a great experience and don’t feel like you have a limited menu. Our waitress literally created a roll for me based off what fish I preferred, 1,000/10. Plus it was DELICIOUS Thank you again Macee and Nicole! Y'all went above and beyond and it was so appreciated <3