Top 16 Gluten-Free Allergen-Friendly Spots Across Japan

Gluten Free T’s Kitchen

藤和 六本木 コープ Ⅱ ロック & ロック ビル 2F, 7丁目-8-5 六本木 港区 東京都 106-0032, Japan
Gluten Free Icon100% Dedicated Gluten-Free
Dedicated GF MenuVegan Friendly100% GF RestaurantDinnerCasualAllergen Friendly100% GFRestaurantAsianLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian

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Rosie M-K
Rosie M-K
Very delicious and super safe

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Shochikuen Cafe

2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan
Gluten Free Icon100% Dedicated Gluten-Free
PizzaVegan OptionsAllergen FriendlyBakeryCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBurgersDesserts100% GFBreakfastDinnerBrunchDeliveryPet Friendly

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Lydia C.
Lydia C.
Fun little vegan and gluten-free cafe. The staff working were friendly and kind. It is a small place and the serves are to the smaller side, too. Maybe more of a snack and treat spot I’d say. We came for lunch and had a pizza and burger plus cake and smoothies and drinks and weren’t full after. The rainbow cake looks beautiful, but wasn’t too flavorful. Tiramisu was more enjoyable. Great alternative cafe if on the search for gluten-free and vegan or dairyfree sweat and savory treats!

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Dedicated gluten-free menu

waco crepes

6-chōme-355-1 Miyagawasuji, Higashiyama Ward, Kyoto, 605-0801, Japan
Gluten Free Icon100% Dedicated Gluten-Free
Dedicated GF MenuVegan FriendlyVegetarian OptionsWaffles / CrepesBeerDessertsLunchCafeBrunchAllergen FriendlyDairy FreeOutdoor SeatingTake AwayKid Friendly100% GFDedicated GF FryerBreakfastDeliveryRestaurant

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Mel Griffin
Mel Griffin
Amazing. We ordered two savory and two sweet crepes and their matcha lattes. Everything was delicious and the staff is so friendly. The place is small so go early for seats.

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Dedicated gluten-free menu

CHOICE

Japan, 〒605-0009 Kyoto, Higashiyama Ward, Ōhashichō, 89−1 鈴木形成外科ビル 1F
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsTake AwayDeliveryCasualAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsLunchVegetarian OptionsKnowledgeable StaffBurgersDessertsPancakesPizza100% GFPastaDinner

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Anne Namuth
Anne Namuth
The whole place is gluten free. Between 3 and 5 pm they only serve dessert and drinks. The parfait is phenomenal.

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Heianraku

6-chōme-7 Tenmanmachi, Takayama, Gifu 506-0025, Japan
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyAsianDairy Free OptionsDinnerTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF FryerLunchDelivery

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Vero .Ibril
Vero .Ibril
Super nice place, run by a couple who couldn't be more charming! Super attentive. Suitable for celiacs and vegans. My daughter is celiac, and when we told them, they explained that they were extremely careful with cross-contamination, which was very appreciated. You pay 4,000 yen per person, but they give you four starters to try, five gyozas, a main course, a drink, and dessert. Everything was delicious. We couldn't finish everything, so we were able to take it home. If I go back to Takayama, I'll definitely be back. I can't fault it at all. (The dish in the photo is from the vegan menu.)

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Soranoiro NIPPON

Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−1 東京駅一番街地下ラーメンストリート
Gluten Free IconCeliac friendly
Vegan FriendlyDinnerLunchCasualAllergen FriendlyBreakfastBrunchAsianDeliveryKid Friendly

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Vanessa Recio Huertas
Vanessa Recio Huertas
I had a delicious gluten-free ramen. The broth was perhaps a little lacking in flavor for my taste, but I still liked it. It's wonderful to be able to enjoy a gluten-free option at Tokyo Station.

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Cafe Komaya - gluten free cafe

Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 3-chōme−4−16 IDAKIビル
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBrunchCoffeeLunchTake AwayVegetarian OptionsVegan Options100% GFSeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsSandwichesBreakfastDelivery

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Emily Hunt
Emily Hunt
Had lunch here today, phenomenal curry. Our waitress informed us the cafe is closing for 2 months and will only serve coffee and gluten free cake going forward. No more meals.

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Gluten Free Cafe Tamakuchen

Japan, 〒158-0094 Tokyo, Setagaya City, Tamagawa, 3-chōme−20−1 名川ビル 名川ビル1F
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Allergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchVegetarian OptionsVegan Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBeerCafeDeliveryTake Away

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Harsha P
Harsha P
loved the gluten free bread and hot choclate

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Love for All

Japan, 〒920-0961 Ishikawa, Kanazawa, Kōrinbō, 2-chōme−4−26 K2ビル
Gluten Free IconCeliac friendly
SeafoodBurgersVegan OptionsAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsBeerBread ItemsCiderDessertsPizzaSandwichesSushiDeliveryPet FriendlyCafe

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Camilla Ragazzi
Camilla Ragazzi
It is definitely not street food and the prices may be slightly higher than average. However, everything was delicious, the portions were just right in quantity according to Japanese standards and above all everything was vegan and gluten-free. I would definitely go back

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Nabezo Shinjuku Sanchome Store

3-chōme-30-11 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
Gluten Free IconCeliac friendly
Allergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchVegan OptionsVegetarian OptionsDeliveryTake Away

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Sapphire Suzuki
Sapphire Suzuki
Fukuda was amazing with gluten intolerance, I could cry. He literally walked me through every item that I could eat safely. The food was also amazing! 10/10 would come back!

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Naramachi Vegan Nabi ならまちヴィーガン 菜美

14-1 Higashijōdochō, Nara, 630-8344, Japan
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Vegan OptionsDairy Free OptionsAllergen FriendlyVegetarian OptionsLunchAsianDeliveryTake Away100% GF

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Anneloes Van Schuppen
Anneloes Van Schuppen
Super delicious vegan and glutenfree typical Japanse food. The owners are very kind and prepare, present and explain the dishes with so much care. I could try things I have never eaten in my life before. They also support places for rescue cats and there are paintings and pictures of cats everywhere<3

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Dedicated gluten-free menu

CoCo Ichibanya - Minami Ward Hachijo Entrance

1 Higashikujō Kamitonodachō, Minami Ward, Kyoto, 601-8002, Japan
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsRestaurant

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Jason Keller
Jason Keller
This place is great! Gluten free is actually gluten free they take lots of care.

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Kura Sushi Global Flagship Store Dotonbori

1-chōme-4-22 Dōtonbori, Chuo Ward, Osaka, 542-0071, Japan
Gluten Free IconCeliac friendly
SushiAllergen FriendlyLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

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Carly Brender
Carly Brender
Kura sushi chain is great! They have an allergen menu online that you can use to guide you and order directly from the screen. It can be a but difficult to navigate getting a table but its yummy and really affordable. There are also a lot of locations so it became a good backup option to have while travelling.

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Una Camera Livera

101 2-chōme-12-5 Nakano, Nakano City, Tokyo 164-0001, Japan
Gluten-free options
Allergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsSandwichesDinnerDeliveryPet FriendlyKid Friendly

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Kyoko
Kyoko
Review for こめパンカフェ (Monday & Tuesday) A really good gluten-free cafe serving rice flour baguette sandwiches. My chicken sandwich was delicious, and I really enjoyed the Satsuma potato pottage. The baguette was one of the best gluten-free baguettes I’ve ever had. It was crunchy on the outside, and soft and chewy on the inside. Next time I will try to come earlier in the day so I can buy cinnamon rolls. The staff were very friendly and welcoming. They also understood wheat and gluten sensitivities very well.

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CONTACT NIKKO

595 Gokōmachi, Nikko, Tochigi 321-1404, Japan
Gluten-free options
Allergen FriendlyDinnerGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsTacos

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Clara Colbert
Clara Colbert
Hipster spot with a trendy and stylish atmosphere, perfect for young and sophisticated individuals. The menu offers a limited selection of gluten-free tacos 🌮 and affogato. The seating arrangement is designed in an amphitheater style.

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自然派カフェレスト 鈴ご

1086-1 Moriyama, Usa, Oita 879-0311, Japan
Gluten Free IconAccommodating Gluten-Free
LunchAllergen FriendlyDairy Free OptionsKid FriendlyVegetarian OptionsVegan OptionsDessertsPastaDinnerBrunchCafeDeliveryPet FriendlyOutdoor SeatingRestaurant

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山中加津子
山中加津子
All products are additive-free, chemical seasoning-free, and gluten-free.

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