Top 12 Gluten-Free Allergen-Friendly Spots to Explore in Thailand

67/9-10 Sukhumvit 42, Khwaeng Phra Khanong, Khet Khlong Toei, Krung Thep Maha Nakhon 10110, Thailand
Gluten Free IconCeliac friendly
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This cafe offers a calm, cozy atmosphere with slow jazz and piano music, thoughtfully designed for sensory sensitivities. The allergen-aware space features comfortable seating and a children's play area, making it a safe haven for gluten-free diners seeking a relaxing brunch spot.

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Giel
Giel
Went here by taxi. Delicious gluten-free food and lots of choice! The atmosphere is cozy and we were helped kindly, free water. Perfect for breakfast and lunch. Highly recommended!

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27 / 9 Moo 2 Ao Nang, Opposite Siam Commercial Bank 8.033223187168053, 98.8272151171375, Ao Nang, กระบี่ 81180, Thailand
Gluten Free IconCeliac friendly
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This steakhouse offers a warm, cozy atmosphere with a fantastic site and a very nice venue. The staff is attentive and knowledgeable about gluten-free needs, creating a comfortable, safe environment for those with gluten intolerance or celiac disease.

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timothy poon
timothy poon
The best gluten-free cake and pasta anywhere. Had a conversation with the owner, Jeab Weber, her passion to serve and do good is amazing. Long live 'Diver's Inn'.

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Dedicated gluten-free menu

35/1 Moon Muang Rd Soi 9, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Set in a lush garden oasis with a koi pond and tranquil fountains, this spot offers a serene escape perfect for those seeking a gluten-free dining experience. The hippie-inspired ambiance with cushions and diverse seating invites relaxation amid soothing water sounds.

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Facu
Facu
Many vegan, vegetarian and gluten free options. Rich and good attention

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175/6 Rachadamnoen Rd, Tambon Phra Sing, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
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This intimate spot offers a calm, family-run atmosphere with unmatched hospitality. The staff is highly knowledgeable about gluten-free needs, ensuring a safe and welcoming experience for those with celiac disease or gluten intolerance.

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Maria Dolores Pérez
Maria Dolores Pérez
They have gluten-free options. I'm vegetarian and celiac. We explained it to them, and they told me I could eat almost the entire menu except for a few options. They made a mistake on one dish, but they quickly fixed it. The price is very good.

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9, Beach, 284 Sairee, Tambon Ko Tao, Amphoe Ko Pha-ngan, Chang Wat Surat Thani 84360, Thailand
Gluten Free IconCeliac friendly
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This modern cafe features a cozy, inviting atmosphere with a beautiful mix of wood tones and quaint plants. Known for its excellent gluten-free options and friendly, knowledgeable staff, it offers a comfortable setting ideal for relaxing or working while enjoying safe, delicious choices.

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Tracey wild
Tracey wild
Great food, not a fan of vegan in general, but needed something different. The food was really tasty and loved everything we ordered. The Norish bowl and shaksaka gf bread. The bread was the really nice seeds and nuts bread. 😋

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17/1 Sirimungklajarn Rd Lane 7, Tambon Su Thep, Muang, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
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Set in a cozy greenhouse filled with plants, this bakery offers a natural, leisurely atmosphere perfect for relaxing. Its spacious loft-style decor emphasizes simplicity and airiness, creating a welcoming space for those seeking 100% gluten-free and allergy-friendly options.

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Luca Ferrari
Luca Ferrari
Ideal for gluten-free, lots of choice

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897 เวียง 60 Phaholyothin Rd, Tambon Wiang, Amphoe Mueang Chiang Rai, Chang Wat Chiang Rai 57000, Thailand
Gluten Free IconAccommodating Gluten-Free
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This cozy spot offers a pleasant room with small tables creating an intimate atmosphere. The staff is very knowledgeable about gluten-free options and provides careful explanations and recommendations. The restaurant is notably attentive to gluten-free awareness, making it a considerate choice for gluten-sensitive diners.

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Daiana Buh
Daiana Buh
I was looking for a place where I could eat gluten-free and I managed to find it! The owner kindly explained to me what I could have in the Gluten Free version and the choice fell on the famous pad thai and other dishes that I shared with my husband! As a celiac I fortunately found a place where I could eat something good and typical of the area. The owner was very kind and attentive!

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167 Mun Mueang Rd, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This eatery offers an authentic Thai atmosphere with attentive, knowledgeable staff who ensure a safe gluten-free experience. Their certified gluten-free sauces and careful preparation make it a top choice for allergen-conscious diners seeking genuine local flavors.

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Jakob Rodermund
Jakob Rodermund
Very nice local Thai restaurant! Food is very delicious, staff is super friendly and they serve gluten free which is the best part. They even have Gluten free soy and fish sauce. And it’s suuuper cheap, two meals for 100bht and good quality food too!

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50100 Wua Lai Rd, Tambon Hai Ya, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50100, Thailand
Gluten Free IconAccommodating Gluten-Free
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Vibrant spot known for its welcoming atmosphere and a variety of unique offerings that'll definitely catch your attention.

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Anna Leinz
Anna Leinz
Highly recommend the gluten-free avocado toast for breakfast! There are also some gluten-free products available in the shop, like GF pasta, granola, etc. I’ll be back!

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26/4 Huay Kaew Rd, Tambon Chang Phueak, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50300, Thailand
Gluten Free IconAccommodating Gluten-Free
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This vibrant eatery offers a gluten-free menu with handmade corn tortillas, thoughtfully catering to diverse diets. The lively atmosphere pulses with classic salsa music and colorful decor, creating a welcoming space attentive to gluten-free needs.

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Dor Posner
Dor Posner
Good place, relatively expensive, but there are many gluten free options

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109 Thanon Pan, Si Lom, Khet Bang Rak, Krung Thep Maha Nakhon 10500, Thailand
Gluten Free IconAccommodating Gluten-Free
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This tranquil spot offers a peaceful, Zen-like atmosphere amid lush greenery and a beautiful garden, creating a quiet haven perfect for those seeking a gluten-free dining experience. The welcoming staff and serene setting enhance the enjoyment of gluten-free and vegan options.

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Jo Green
Jo Green
This was a great find for us and we ate here twice during our few days in Bangkok. The food was so tasty. Loads of gluten free options. The staff were also so welcoming. Highly recommend!

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หมู่ที่ 6 7/22, Ko Pha-ngan District, Thailand
Gluten Free IconAccommodating Gluten-Free
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This restaurant features a warm, inviting atmosphere with comfortable cushioned seating, creating a relaxing setting ideal for those seeking gluten-free dining. The friendly, understanding staff ensure a welcoming experience for guests with gluten sensitivities.

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Niamh Skinner
Niamh Skinner
Not to be dramatic but this is one of the nicest meals I’ve ever eaten in my entire life. Me and my friends ordered around 7 dishes between us and every single one was 10/10. If you are in Koh Phangan you HAVE to come here!! I am coeliac and need to eat gluten free and there were so many amazing options for me. The staff were so kind and very understanding of my allergy. Couldn’t recommend this place more.

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52, Srithanu, 3, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
Gluten Free IconAccommodating Gluten-Free
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Chill vibes with a fun design, quick Wi-Fi, and a peaceful atmosphere make this spot perfect for work or a cozy hangout.

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Lyron Abosh
Lyron Abosh
Very nice place with good food and drinks. Food: 4.5 Very tasty, and healthy options, including gluten-free. Even though slightly expensive. Service: 5.0 Very good. Attentive and quick to respond. Atmosphere: 4.5 Depending on your taste. They have nice music and the place sounded quiet so it can be useful for some digital work or reading. Bonus: Very fast Wi-Fi and it's air-conditioned (even though you also have a place outside with a few benches).

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99, 1 Bangtao Beach Road, Tambon Choeng Thale, Amphoe Thalang, Chang Wat Phuket 83110, Thailand
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Perched at the water's edge, this beach club offers a luxurious yet calm atmosphere with mesmerizing sea views and stunning sunsets. The top-notch ambiance and attentive service create an exceptional setting ideal for guests seeking a gluten-free friendly experience in a vibrant, relaxing environment.

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Lauren Gilbert
Lauren Gilbert
Wonderful for gluten-free! We’ve been in Asia for a couple of weeks and I was dying for some GF pasta and they had it! Lovely setting too! :)

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