Top 12 Gluten-Free Allergen-Friendly Spots to Explore in Thailand

Theera Healthy Bake Room

67/7 Sukhumvit 42, Khwaeng Phra Khanong, Khet Khlong Toei, Krung Thep Maha Nakhon 10110, Thailand
Gluten Free IconCeliac friendly
BrunchVegan OptionsAllergen FriendlyBakeryBreakfastCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsWaffles / CrepesDinnerDeliveryPet Friendly
This spot is a must-visit for breakfast lovers, offering customizable meals in a chill vibe with plenty of unique options and delicious treats.

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Sufyan Jae
Sufyan Jae
My friend took me to this place and it was the highlight of my trip to Bangkok. The staff are amazing and the food is really fresh and nourishing. The gluten free brownie is gorgeous too.

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Blue Diamond The Breakfast Club Cm

35/1 Moon Muang Rd Soi 9, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
BreakfastBrunchLunchDinnerDairy FreeVeganVegetarianAllergen FriendlyPancakesDessertsBread ItemsSandwichesOutdoor SeatingTake AwayKid FriendlyRestaurant
Enjoy a serene garden oasis with a beautiful fountain, lots of seating, and a tempting bakery full of unique vegan treats!

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Facu
Facu
Many vegan, vegetarian and gluten free options. Rich and good attention

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Diver´s Inn Steak House

9, Tambon Ao Nang, Ao Nang, Chang Wat Krabi 81180, Thailand
Gluten Free IconCeliac friendly
Allergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingKnowledgeable StaffBeerDessertsDeliveryTake AwayPet FriendlyRestaurant
Homey vibe and caring owners make this spot a top pick in Ao Nang, where you can dive into delicious, handmade dishes with total peace of mind.

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C H
C H
It was tasty - I feel safe! 😊

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Dedicated gluten-free menu

The Factory Cafe

281 Koh Tao Koh Phangan Chang Wat Surat Thani 84360, Thailand
Gluten Free IconCeliac friendly
BreakfastVegan OptionsAllergen FriendlyBrunchCoffeeKid FriendlyLunchOutdoor SeatingVegetarian OptionsBread ItemsDessertsPancakesDeliveryTake AwayRestaurantDinner
This modern café offers a cozy vibe with unique decor, quick service, and a mix of comforting Western dishes to satisfy your cravings.

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c h
c h
Gluten free options, very nice :-) It was very tasty - I ate the bowl without granola. Recommended! :-)

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Its Good Kitchen (ครัวลำดี)

175/4 Rachadamnoen Rd, Phra Sing, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
LunchDinnerAsianVegetarianAllergen FriendlyTake AwayBreakfastBrunchDeliveryOutdoor SeatingKid Friendly
This vibrant spot is always buzzing with diners, offering a delightful mix of flavorful dishes and friendly local insights for a memorable experience.

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Josie O'Hagan
Josie O'Hagan
It’s Good Kitchen was the best restaurant my partner and I ate at during our month stay around Thailand. All the dishes we had were delicious and they had lots of options for very cheap prices. I have celiac disease and they catered to that perfectly. I did not once have any issues with the food. The staff are absolutely lovely people, perfect service. I highly recommend coming here if you are in Chiang Mai. I can see why it is so popular!

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Happy Allergy Bakery

18 Siri Mangkalajarn Rd Lane 5, Tambon Su Thep, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
BakeryAllergen FriendlyBread ItemsBagelsBreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A chill, airy spot with a loft vibe, offering an extensive menu of allergen-friendly options for a relaxed hangout or work session.

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Enrico Bovo
Enrico Bovo
Gluten-free paradise for allergic and coeliac people. There are a lot of vegan options. The vegan cakes are so good. The place is located in a cosy greenhouse full of plants. Very nice. Recommended

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Grazie Thai Local Food - Wan Ton Noodle

167 Mun Mueang Rd, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
Allergen FriendlyVegetarian OptionsAsianKnowledgeable StaffLunchDinnerBrunchTake AwayKid FriendlyRestaurantOutdoor Seating
Known for exceptional service, this spot offers a great value with dishes tailored to specific dietary needs and certified sauces on hand.

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Ava Weinstein
Ava Weinstein
Had the most amazing traditional dinner here when I told them I was gluten free they immediately brought me my own sauces to the table which were labelled GF. They brought out my food without sauce so I could add my own gluten free ones and it was insanely delicious.

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Salsa Kitchen

26/4 Huay Kaew Rd, Tambon Chang Phueak, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50300, Thailand
Gluten Free IconAccommodating Gluten-Free
MexicanVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsBrunchOpen LateOutdoor Seating
A must-visit for Mexican cuisine enthusiasts, promising an inviting vibe, accommodating management, and an overall pleasant surprise in Chiang Mai.

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Dor Posner
Dor Posner
Good place, relatively expensive, but there are many gluten free options

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Suananda

109 Pan Rd, Khwaeng Silom, Khet Bang Rak, Krung Thep Maha Nakhon 10500, Thailand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingVegetarian OptionsAllergen FriendlyDessertsBrunchCafeDeliveryTake Away
A serene urban retreat with a beautiful courtyard, offering a vibrant vegetarian menu that's both delicious and healthy—perfect for leisurely meals.

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Jo Green
Jo Green
This was a great find for us and we ate here twice during our few days in Bangkok. The food was so tasty. Loads of gluten free options. The staff were also so welcoming. Highly recommend!

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Barrab restaurant Chiang Rai

60 Phaholyothin Rd, Tambon Wiang, Amphoe Mueang Chiang Rai, Chang Wat Chiang Rai 57000, Thailand
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyVegetarian OptionsAsianLunchDinnerKnowledgeable Staff

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Audrey Dompierre
Audrey Dompierre
Just loved it ❤️ The food was very good, owner understand food (gluten) restrictions. A place where you can try traditionel north thailand food and feel secure.

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Chana Masala indian restaurant

4 Hin Kong Rd, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsVegetarian OptionsDinnerIndianKid FriendlyLunchOutdoor SeatingTake AwayOpen LateMediterraneanDelivery
Experience authentic Indian vibes with unique vegan dishes that you usually only find in India, all in a cozy atmosphere.

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Olga Goldenberg
Olga Goldenberg
Love this place! Everything is delicious and theybhave lots of Gluten free options.

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Sticky Island Cafe

3, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyBreakfastCoffeeDairy Free OptionsDeliveryPet FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsDinnerOutdoor SeatingKid FriendlyRestaurant
Chill vibes with a fun design, quick Wi-Fi, and a peaceful atmosphere make this spot perfect for work or a cozy hangout.

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Lyron Abosh
Lyron Abosh
Very nice place with good food and drinks. Food: 4.5 Very tasty, and healthy options, including gluten-free. Even though slightly expensive. Service: 5.0 Very good. Attentive and quick to respond. Atmosphere: 4.5 Depending on your taste. They have nice music and the place sounded quiet so it can be useful for some digital work or reading. Bonus: Very fast Wi-Fi and it's air-conditioned (even though you also have a place outside with a few benches).

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Carpe Diem Beach Club - Phuket

99/1 Bangtao Beach Road Tambon Choeng Thale, Amphoe Thalang, Chang Wat Phuket 83110, Thailand
Gluten Free IconCeliac friendly
CocktailsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsPastaSushiMediterraneanTake AwayPet FriendlyBarRestaurantItalianPizza
Experience stunning sunsets and an amazing atmosphere at this beach resort, perfect for a memorable outing with attentive service.

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Lauren Gilbert
Lauren Gilbert
Wonderful for gluten-free! We’ve been in Asia for a couple of weeks and I was dying for some GF pasta and they had it! Lovely setting too! :)

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Sunshine Market Chiang Mai

Old Chiangmai Cultural Centre, 185 Wua Lai Rd Soi 3, Tambon Hai Ya, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50100, Thailand
Gluten-free options
BrunchBreakfastLunchVegetarianVeganDairy FreeAllergen FriendlyPancakesDessertsPizzaPastaSandwichesBread ItemsWaffles / CrepesOutdoor SeatingPet FriendlyDeliveryTake Away
Vibrant spot known for its welcoming atmosphere and a variety of unique offerings that'll definitely catch your attention.

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Mia Herum
Mia Herum
Gluten free friendly

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