Top 50 Gluten-Free Asian Dining Spots Across Auckland City

31 Ponsonby Rd, Auckland, 1011, NZ
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
This elegant spot offers a vibrant yet intimate atmosphere with subtle Indian accents and soft lighting, creating a fine dining mood ideal for gluten-free diners.
People are saying
Summary of reviews

They have tons of tasty gluten-free dishes.


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120 Main Ellerslie Highway, Auckland, 1051, NZ
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This vibrant spot features a Lantern Room adorned with colourful lanterns and stunning murals, creating a cozy, quiet retreat ideal for gluten-free diners.
People are saying
Summary of reviews

They have tons of gluten-free dishes I trust.


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Gluten-free options are marked

158 Jervois Rd, Auckland, 1011, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
Experience a unique blend of relaxed vibes and creative dishes, with a focus on organic ingredients and a cozy atmosphere full of greenery.
People are saying
Summary of reviews

I love that almost everything is gluten free and vegan.

Almost everything is gluten free and vegan.

The gluten-free and vegan dishes taste amazing here.


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262 Ponsonby Rd, Auckland, 1011, NZ
Celiac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
04
This vibrant spot offers a warm, buzzing atmosphere with rustic decor and friendly, accommodating service that ensures a comfortable dining experience. It's highly recommended for those seeking gluten-friendly options in a lively, inviting setting.
People are saying
Summary of reviews

There are lots of gluten-free options, even desserts.


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1 Lower Hobson Street, Auckland Central, Auckland 1010, New Zealand
Accommodating
Kid FriendlyLunchTake AwayDinnerOpen Late
05
This spot offers a welcoming atmosphere with great service and a knowledgeable staff attentive to gluten-free needs.
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Dedicated gluten-free menu

Level 3/90 Federal St, Auckland, 1010, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
This vibrant spot offers a lively, warm atmosphere with a luxurious fit-out and subtle casino vibe. The staff show excellent understanding of gluten-free requirements, carefully preparing dishes separately and reassuring guests. The outstanding service enhances the experience for gluten-free diners seeking a memorable Japanese dining adventure.
People are saying
Summary of reviews

The gluten-free dishes taste great and suit coeliacs.

The gluten-free menu is tasty and easy to customize.


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52 Oteha Valley Rd, Auckland, 0632, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
07
The spotless premises and helpful, knowledgeable staff ensure a reassuring and welcoming experience for those with gluten intolerances.
People are saying
Summary of reviews

It's great to finally get good gluten-free Asian food here.


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628 New North Road, Morningside, Auckland 1021, New Zealand
Accommodating
DeliveryKid FriendlyTake AwayDinnerAccomodating
08
This eatery offers a welcoming atmosphere with a focus on accommodating gluten-free needs. The friendly team ensures a pleasant experience, making it a go-to spot for gluten-free dining with a variety of thoughtfully prepared options.
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277 Broadway, Auckland, 1023, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
10
Clean sushi spot with excellent gluten-free options and attentive service catering to special diets.
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Gluten-free options are marked

61 Normanby Road, Mount Eden, Auckland 1024, New Zealand
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
This vibrant spot offers a relaxed, ambient atmosphere with eclectic decor and lively music, creating a welcoming setting. Known for its thoughtful accommodation of gluten-free needs, the staff provide warm, attentive service ensuring a great experience for coeliac diners.
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10 Birkenhead Ave, Auckland, 0626, NZ
Accommodating
DeliveryKid FriendlyTake AwayDinnerAccomodating
12
This warmly appointed spot offers a genuinely local and welcoming atmosphere with friendly staff who take extra care for gluten-free needs. The lively music and community vibe make it a beloved, celiac-friendly destination with many gluten-free options available.
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272 Ponsonby Rd, Auckland, New Zealand
Kid FriendlyLunchTake AwayDinner
13
This cozy spot features a spacious interior and a calm outdoor area warmed by heaters, creating a welcoming vibe ideal for gluten-free diners. The clearly labeled gluten-free options and helpful staff ensure an inclusive, authentic Japanese dining experience.
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9 Richmond Rd, Auckland, 1011, NZ
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
14
This stunning restaurant offers a lovely atmosphere and beautiful decor that enhance the dining experience. The menu is clearly marked for gluten-free options, and the attentive, friendly service ensures guests with dietary needs feel well accommodated and cared for.
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4 Anzac Rd, Auckland, 0630, NZ
DeliveryKid FriendlyLunchTake AwayDinner
15
Cozy vibes and a unique atmosphere make it feel like you're transported to Japan, with a menu that will keep you coming back for more!
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9A Allens Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
16
Nestled in an industrial area, this eatery offers a cozy, inviting atmosphere with decor blending Korean and Japanese influences. It stands out for its dedicated gluten-free menu section and lovely, attentive staff, making it a top choice for gluten-free dining.
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1212 Great N Rd, Auckland, 1022, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
17
This spot offers a chilled atmosphere with perfectly balanced background music, creating a relaxed setting ideal for gluten-free diners. The clean environment and helpful, friendly service ensure a comfortable experience tailored to gluten-free needs.
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Bruce Mason Centre Ground Floor/156 Hurstmere Rd, Auckland, 0622, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
18
This venue features a striking Tokyo noir vibe downstairs and a bright, airy upstairs space with lovely views, creating a versatile atmosphere. Known for accommodating gluten and dairy allergies, it offers a welcoming setting ideal for special celebrations.
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10-12 Teed St, Auckland, 1023, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
19
This cozy spot creates a vibrant and welcoming atmosphere with a colorful, fresh sushi presentation. The accommodating staff and intimate seating enhance the experience, making it a favored choice for those seeking gluten-free dining with a lively ambiance.
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Ponsonby Central 6 Brown St, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
20
This spot offers a chill, relaxed atmosphere with a great view of chefs in action, creating an engaging dining experience. Known for catering to gluten-free diners, it combines friendly service and a welcoming setting, making it a great spot for a date night or casual meal.
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116 – 118 Quay St, Auckland, New Zealand
DeliveryKid FriendlyLunchDinner
21
This spot offers a dark, dimly lit atmosphere with comfortable seating that creates a cozy, clubby vibe. Tables are spaced generously, enhancing an intimate experience, though gluten-free accommodations may be limited and require careful consideration.
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26 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
22
This vibrant spot features a stylish ambiance with dim lighting and a bustling yet chill atmosphere, creating a welcoming setting. The staff is very accommodating to gluten-free needs, ensuring a comfortable and enjoyable experience for those with dietary restrictions.
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80 Mackelvie St, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
23
Catering is amazing and accommodating, the menu understandable and tempting, offers authentically priced Vietnamese grub and quick delivery.
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102C Hobsonville Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
24
This cozy spot offers a calm and inviting atmosphere with genuine hospitality in a tidy, intimate setting.
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3/3041 Great North Road, New Lynn, Auckland 0600, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
25
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140 Ponsonby Road Ponsonby Central, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
26
This cozy noodle bar features a welcoming atmosphere with bar seating offering a front row view of the kitchen show. It is known for being suitable for people with celiac disease, offering a variety of gluten-free noodle and rice-based options in a cozy setting that invites repeat visits.
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87 Kitchener Rd, Auckland, New Zealand
DeliveryTake AwayDinnerRestaurant
27
This intimate spot offers a cozy, vibing atmosphere perfect for those seeking gluten-free dining.
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shop SU7, 215 Kepa Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchBrunch
28
Takeaway-only sushi spot with fresh, high-quality offerings and a wide range of gluten-free options.
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2/41 Bute Rd, Auckland, 0630, NZ
DeliveryKid FriendlyLunchTake AwayDinner
29
This spot offers a welcoming atmosphere with attentive service, where staff are incredibly knowledgeable about gluten safety.
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448 Lake Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
30
This charming spot offers a welcoming atmosphere with thoughtful service and perfectly portioned meals, making it ideal for those seeking gluten-free dining. Guests appreciate the healthy, well-prepared options and consistently excellent service.
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219 Don McKinnon Drive, Albany, Auckland 0632, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
31
Situated in a lively mall food court, this spot offers a welcoming atmosphere with quick service and a casual setting.
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NZ Auckland 2/544 E Coast Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
32
This cozy spot offers a welcoming atmosphere with plenty of seating, making guests feel at home.
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SHOP 1/D/415 Remuera Rd, Auckland, New Zealand
DeliveryLunchTake AwayDinner
33
This modern Japanese restaurant offers a calm, classy atmosphere with hanging lights and plush sofas, creating a serene setting ideal for gluten-free diners. The attentive staff ensure excellent service, enhancing the unique dining experience for those seeking gluten-free options.
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1/168 Parnell Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
34
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6/40 Hurstmere Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
35
The environment supports customizable, generous gluten-free options, complemented by kind, patient service that enhances the dining experience for those with gluten sensitivities.
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144 Kitchener Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
36
This cozy spot offers an authentic Japanese atmosphere with a family-friendly setting and superb, friendly service. It's known for being very accommodating to gluten-free diners, making it a welcoming choice for those with coeliac disease.
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2/258 Onehunga Mall, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
37
Stepping inside feels like a journey to Japan, with authentic Japanese ambiance and a bubbly atmosphere that welcomes all guests. The casual yet charming setting ensures a comfortable experience, complemented by attentive service that caters thoughtfully to gluten-free needs.
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3/710 Great South Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
38
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583 Dominion Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
39
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145 Ponsonby Rd, Auckland, New Zealand
Kid FriendlyLunchTake AwayDinner
40
A fantastic spot with quick service, fresh selections, and unique desserts like banana tempura with matcha ice cream that'll keep you coming back!
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39 Bishop Dunn Pl, Auckland, 2013, NZ
DeliveryKid FriendlyLunchTake AwayDinner
41
Tucked away behind blue gates, this cozy spot features a charming lantern-lined outdoor seating perfect for a relaxed dining experience. Known for its attentive service, it offers a welcoming atmosphere where guests can enjoy gluten-free donburi crafted with care by the chef.
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Shop T3 The Compass Building Ground Level/1, Ara-Tai Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
42
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3/63 Clyde Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake Away
43
Set in a clean and serene atmosphere, this space offers a calming experience perfect for those seeking a peaceful environment. The intimate setting enhances relaxation, making it ideal for enjoying a high-quality matcha or participating in grounding activities like yoga.
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212 Kitchener Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
44
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322 Karangahape Rd, Auckland, 1010, NZ
DeliveryKid FriendlyLunchTake AwayDinner
45
This vibrant spot captivates with its tropical decor and neon-lit ambiance, creating a unique setting ideal for those seeking gluten-free dining. The attentive service ensures clear communication about dietary needs, enhancing the experience for guests with gluten sensitivities.
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Don McKinnon Dr, Auckland, New Zealand
Kid FriendlyLunchTake AwayDinner
46
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91 Kitchener Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
47
This stylish spot offers a welcoming atmosphere with a friendly team ensuring a comfortable dining experience. The gluten-free options are thoughtfully integrated, making it a great choice for those seeking flavorful Thai cuisine without gluten concerns.
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208 Symonds St, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
48
This charming eatery offers a quiet, lovely vibe with both indoor and outdoor seating that invites relaxation.
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56a Brown St, Auckland, New Zealand
DeliveryLunchTake AwayDinner
49
Set in a stylish, intimate space, this venue offers a thoughtfully balanced ambiance ideal for gluten-free diners. The kind and thorough staff ensure a comfortable experience, making it a highly recommended spot for those seeking gluten-free accommodations in a refined setting.
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171A Ponsonby Rd, Auckland, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
50
This eatery features a lovely decor and intimate atmosphere ideal for gluten-free diners. While the menu offers only four gluten-free dishes, the friendly staff and vegan-focused setting create a welcoming experience for those seeking gluten-free options.
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