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The 5 Best Gluten-Free Asian Restaurants in New Haven

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Mecha Noodle Bar

Mecha Noodle Bar

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Celiac friendly

199 Crown St, New Haven, CT 06510, USA

AsianCocktailsDeliveryTake AwayCeliac FriendlyVegetarian
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Lillian Sherman-Godfrey

Extremely celiacs concious and attentive! There weren't any on menu soups that were gf vegetarian/pescatarian options, so the kitchen staff and manager David personalized a great soup I could eat. I think anyone with celiacs will feel very safe eating here, and especially reccomend for gluten free people that eat meat!

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02
September in Bangkok

September in Bangkok

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Gluten-free options

754 State St, New Haven, CT 06511, USA

LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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Jewel Okwuosa

5 star all around! Massaman chicken and the Saigon rolls, WOW, compliments to the chef!! I love that most items are gluten free. The flavor profile is out of this world and an explosion of flavor. The atmosphere is moody and romantic. Food came out in the blink of an eye and waitress let us enjoy our meals in peace (rare for the US). We WILL be back. My new favorite spot!

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03
Koon Thai Restaurant

Koon Thai Restaurant

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Gluten-free options

163 Temple St, New Haven, CT 06510, USA

LunchDinnerAsianAmericanDeliveryTake AwayKid FriendlyRestaurant
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Austin Zhang

Everything was ok, nothing phenomenal but very dietary restriction friendly—in our group we had a nut allergy (at a Thai place I know), vegetarian and a gluten allergy. But we all got our food we’re happy.

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04
Tandoor New Haven

Tandoor New Haven

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Gluten-free options

1226 Chapel St, New Haven, CT 06511, USA

LunchDinnerBrunchAsianDeliveryTake AwayKid FriendlyIndian
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Lilly Sellati

The food is quite good and very reasonably priced. Just be careful of the spice level, even the "mild" dishes are spicier than I've had at other Indian restaurants. There is no dedicated gluten free space in the kitchen but I have never had a problem here (I have a gluten allergy, not celiac fyi). I regularly get, and love, the veggie pakoras, chana saag, chicken tikka masala, and kheer.

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05
Tibetan Kitchen

Tibetan Kitchen

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Gluten-free options

1217 Chapel St, New Haven, CT 06511, USA

LunchDinnerAsianDeliveryTake AwayKid FriendlyPet Friendly
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Stephanie Murphy

Phenomenal food. Great service. Overall fantastic. Made gluten free for a member of our party and offered multiple options for her.

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