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The 7 Best Gluten-Free Asian Restaurants in Central City

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Zao Asian Cafe

Zao Asian Cafe

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Accommodating

400 South 639 East, Suite B, Salt Lake City, UT 84102, USA

AsianGF OptionsDinnerGrab & GoLunchTake AwayDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Tasty, healthy, affordable fast food. This is our go-to for takeout (eat-in atmosphere is blah). Great for anyone with dietary restrictions—it's easy to get a balanced vegan meal, or to avoid gluten (which they keep out of most of their staple sauces & mains). Zao is much better than most of the food available in this neighborhood (except Piko, which is a whole other ballgame).

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02
Yoko Ramen SLC

Yoko Ramen SLC

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473 E 300 S, Salt Lake City, UT 84111, USA

Vegan OptionsGF OptionsAsianDairy Free OptionsDinnerLunchVegetarian OptionsOpen LateDeliveryTake AwayKid Friendly
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Natalie Dance

My favorite ramen place! They have vegan and gluten free options😃

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03
Krua Thai Restaurant

Krua Thai Restaurant

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212 E 500 S #3204, Salt Lake City, UT 84111, USA

LunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyKid FriendlyBreakfastBrunchOutdoor Seating
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04
Mi La-Cai Noodle House

Mi La-Cai Noodle House

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961 S State St, Salt Lake City, UT 84111, USA

LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
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Chris Brussow

I haven't been here in a long long time. When they started providing tiny sauce dishes, raised their proces and watered down the broth, I stopped going, 10 years ago. This time was much better, broth was good, I brought my own gluten free hoisen sauce and the amount of veg and tofu was great, and lots of noodle. My companion said too many noodles, but I didn't feel that's possible. The service really felt contrived and even unpleasant. We did stay, with 4 other tables, 15 min into their lunch break, but banging our chairs with the vacuum and using strong smelling cleaners near us as we are trying to finish our meal was pretty passive aggressive. Prices are ok, but I need to feel a little more love and appreciated when I dine in. I'm nice, I tip well, promise. Also, just ask if I need more sauce, don't run away quicky and ignore the table for 10 min.

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05
TOP THAI Restaurant

TOP THAI Restaurant

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358 S 700 E A3, Salt Lake City, UT 84102, USA

LunchDinnerOpen LateAsianDeliveryKid Friendly
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cosette robinson

A few clearly labeled gluten free options. The food had a little bit of a fast food type quality, but was enjoyable.

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