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The 50 Best Gluten-Free Bars in Auckland

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Mr Tanaka's

Mr Tanaka's

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Celiac friendly

120 Main Ellerslie Highway, Ellerslie, Auckland 1051, New Zealand

GF OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsPet FriendlyBarRestaurantCeliac FriendlyDedicated GF Fryer
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Marieke Pastor

Lovely place for a meal. The food is delicious and the service outstanding. The coeliac member of our group was catered for. Would highly recommend.

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02
Thirty One

Thirty One

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Celiac friendly

29 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand

LunchDinnerBrunchOpen LateAsianCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianBarCeliac FriendlyRestaurant
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anna röttger

The food was absolutely fantastic – but the service was even better! As someone with food allergies, I can wholeheartedly recommend this restaurant. The waitress asked about any allergies already during the reservation and later pointed out exactly what I could safely eat from the menu. It's especially recommendable for people with celiac disease. A truly wonderful experience!

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03
The Kestrel

The Kestrel

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Accommodating

1 Queens Parade, Devonport, Auckland 0624, New Zealand

SeafoodBurgersGF OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayFish & ChipsFriesOpen LateDeliveryPet FriendlyBarRestaurant
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Casey Namana

Came in for a quick lunch. My partner ordered the fish and chips with mushy peas Gluten free and I had the pork tacos, beef brisket lollipops and the chips. Atmosphere was nice and chill. Quiet for a Saturday lunch time but there was a lot going on outside. Service was quick and easy. The server helped my partner who had a bee sting which was much appreciated. Food came out fast and was temperature hot. The chips were the best thick cut pub chips I’ve had in a while. Good amount of salt and perfect amount of aioli. The fish was cooked well and wasn’t dry. The brisket lollipops had great seasoning and flavours were sweet and fragrant. The corn tortillas on the tacos did fall apart more than I’d like but everything else for the taco was delicious. The salsa and mole were delicious with the pork. Haven’t had a bad meal at The Kestrel to date. Thanks team

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04
Joe's Garage Alexandra Park

Joe's Garage Alexandra Park

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Celiac friendly

223 Green Lane West, Epsom, Auckland 1051, New Zealand

DinnerBurgersLunchGF OptionsBreakfastBrunchCoffeeDeliveryKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsFriesKnowledgeable StaffBread ItemsOpen LateBarRestaurantDedicated GF FryerCeliac FriendlyPet Friendly
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Cate McCallum

Food was amazing! I wish I'd remembered to take some photos. The only let down was service was a little slow- as in getting drinks initially and then the tables weren't cleared at all...but the food came out quickly and I'd go back again simply for the food options! 4 of us are coeliac and there were so many dishes that were either gluten free or could be modified for us 😍

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05
The Good Luck Coconut

The Good Luck Coconut

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Accommodating

39-47 Jellicoe Street, Auckland CBD, Auckland 1010, New Zealand

LunchDinnerBrunchOpen LateDeliveryOutdoor SeatingKid FriendlyBarRestaurant
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Fantastic food and so much of the menu is Gluten Free! Service was smashing, super friendly staff and very efficient. If I was staying in Auckland longer, I’d come back again.

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