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The 16 Best Gluten-Free Breakfast Spots in Maple Ridge

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Big Feast Bistro

Big Feast Bistro

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11920 227 St, Maple Ridge, BC V2X 8S5, Canada

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsPancakesPastaSandwichesDelivery
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Jamie Wells

I have been a longtime customer of Big Feast since it opened. I did slow down over the years just due to costs. I have gone back a few times in the last year and have not at all been very impressed (it's not like it used to be). 1.Today I went for brunch, we decided to sit outside but noticed after a bit that it was a bit chilly, so we got our menus and went back in to request to sit inside. Our server told us their heaters were not working this morning then went to get someone else with an unwelcoming facial expression who made a point of saying it is our policy we do not change tables and reluctantly sat us inside. Note it was not at all busy. I am not sure why she made a point of telling us about the policy, it did nothing but make us feel bad like we did something wrong. Instead, she could have said sure no problem and sat us inside without mentioning the policy OR let us know the rules ahead time. 2. The food was overpriced for what you get. I ordered the Thai curry. It lacked flavor and tasted of salt and vinegar. I had the same thing a couple of weeks ago at the cactus club and t was so delicious and cost the same. I had a sweet tooth and went to the showcase and ordered the pecan pie. It was not good at all hard as a rock and no flavor at all. I got my bill, and the pie was shockingly 10$ for a slice. Absurd. I can make whole gluten free homemade pie myself that tastes like something. 7$ may have been a better price. I said to the server the pie was 10$ and she says yep smugly and said it is homemade and the whole pie costs 75$. Ok thanks. If you need a good pie go to Hansel and Gretal bakery. No More Big Feast

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02
Humble Roots Cafe & Deli

Humble Roots Cafe & Deli

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13179 224 St, Maple Ridge, BC V4R 2P6, Canada

LunchBrunchBreakfastVegan OptionsGF OptionsVegetarian OptionsKnowledgeable StaffBread ItemsBurgersDessertsSandwichesDinnerCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Cozy not crowded, no to little wait for a table. Food was delicious and as a gluten eater would happily go back for more gluten free things. The mushroom Benny and breakfast poutine was delicious and filling.

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03
Capri Italian Bakery & Bistro

Capri Italian Bakery & Bistro

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22264 Dewdney Trunk Rd, Maple Ridge, BC V2X 3H9, Canada

BreakfastBakeryDeliveryTake AwayBread Items
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Jim Ashby

Very informative, friendly staff and delicious treats. The flour they use is supposed to be ok for gluten sensitive people. That's what she told me

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04
Kingfishers Waterfront Bar & Grill

Kingfishers Waterfront Bar & Grill

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23840 River Rd, Maple Ridge, BC V2W 1B7, Canada

DinnerSeafoodAmericanCocktailsBurgersDessertsOutdoor SeatingBreakfastLunchBrunchOpen LateDeliveryTake AwayKid FriendlyBarRestaurant
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Nikita Crane

Knowledgeable about celiac disease and GF items are marked on the menu. No dedicated fryer and a small GF menu but offers lovely outdoor seating by the river with sunset views. Great happy hour

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05
Taco Fan

Taco Fan

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11955 224 St #103, Maple Ridge, BC V2X 6B4, Canada

BreakfastLunchDinnerBrunchVeganMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
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Kristin Armitage

Very spectacular place to eat. Thank you for bringing the taste of Mexico to Canada! Coeliac friendly is definitely a plus!

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