Top 11 Gluten-Free Breakfast Spots to Enjoy in Montréal

Sarah E.

Riesige gefüllte gf Croissants, 1 reichte mir als Miitag- und Abendessen. Außerdem Schoko- und Mandelcroissants, Patisserie und Crêpes. Toller Laden! Lohnt sich!

Merijn Hazeleger

This was an amazing place for some glutenfree areperas /sandwiches! Staff was super nice, music was good, open kitchen and most of all, food was super tasty!! Would definitely recommend

Amanda Fyfe

I love this place!! The gluten free!! The amazing ness!!! I go back every time I'm in monteral JUST to get the Passioned fruit white chocolate mouse cake thingy. It's one of the best desserts iv ever had. This place is tied for the best gluten free place in Canada, the only other place is the lemon tree in Vancouver to hold a chandle to it.

D D

What a wonderful discovery! Gluten- and dairy-free cakes, truly delicious and not too sweet—the best! I had the chocolate and pistachio-raspberry ones for a birthday party, and everyone loved them. They were delicious, light, and easy to digest. Thank you for these wonderful, healthy alternatives; I highly recommend them!

Victoria Alexander

Not the fanciest bakery and was missing some products, but the food they did have was amazing. It is always great to find these hidden bakeries that are 100% gluten-free. I will definitely be returning.

C D

delicious gluten free crepes! had a sweet one with apples and pears and caramel, wasn't bad. my husband had a savory one with egg and it was great! the people working there messed up though, we put in the order for 2 crepes and they only made the savory one for some reason. they came out and asked me what I ordered and I had to wait another 20 mins for it. it was especially strange since we were the only customers so not really sure how that happened, and we were in a bit of a rush so having to wait was annoying. they were nice about it though.

Philip Green

Small cafe but excellent totally gf kitchen making yummy pastries. Recommended for coeliacs.

Frank Lee

Ok gluten free and pao de queso

Valerie Humphry

Wonderful food, excellent service with live music! The portions are the perfect size per person! We had the poutine, lamb pasta with gluten-free pasta available, and lamb with potatoes and vegetables.

Pardis Shariati

Many gluten free options, great ambience, love the music and good service.

Chiara Everett

If you're lucky enough to have Oliver as your waiter, you will have an unforgettable dining experience!! He dilgently served my delicious gluten-free meal (chicken curry). Shoutout to Julianne who bartended with such finess!

Theo Houdy

Best place in Montreal to eat Indian vegan and gluten free food !! Abhi was so friendly and so nice, and I spent such a good moment in Tula. This is a must try in Montreal and the best Indian food I ever tasted. Everything is very healthy, and spices are very well balanced. Thank you so much !!

Stephany Andrews

This place is amazing!! We ordered the gluten free Paesana Pizza and it was delicious! The service here is top teir and the atmosphere is beautiful. We enjoyed the outdoor seating and it was great!! Definitely recommend this place!

Joanne Dicicco

Food was delicious! Had a separate GF menu! I had the beet salad and ribs both were amazing! Staff is very helpful!

Catherine MacDonald

I ordered the poutine with gluten-free gravy. I mentioned I have celiac and confirmed with the server that the dish was gluten-free. It was only 20 minutes later when all my friends got their food that she told me the fries are prepared in the same fryer as everything else and asked again if that was okay. I said no, and tried to order a different dish marked "gluten-free". It turns out that every single item labelled "gluten-free" on their menu is deep-fried, so NONE of their labelled items are actually gluten-free. Had I known while ordering, my friends and I would have gone elsewhere. This is the first time I've seen a restaurant claim on its menu that its dishes are safe from gluten and not even have a single option that is actually safe. Either the kitchen protocols need to change, or the menu does. This is a serious oversight.

Elodie Dupuis

I had a great time here, the staff are amazing, the gluten-free food is absolutely delicious!

Charlotte Lopez

One of the best brunch places in Montreal! Accessible prices, gluten-free version available without problem for celiacs, and excellent food with copious dishes!! Special mention for the scrambled tofu, the Greek, the full vegetables, the asparagus Benedictines and the red juice that I take every time! In short, a treat, a warm and friendly atmosphere. Thanks to chef Saïd for delighting us!

Abdenour Mouheb

Great if you are vegetarian or vegan, gluten-free options available Server vigilant on this point (confirmation of intolerance or celiac before ordering)

Events VP

Amazing experience! Our waiter was very friendly and helpful. Would definitely come back here. Good gluten free tacos!

Caroline Fearnley

So glad this place exists! The food is phenomenal and everything is vegan. They also have many gluten free options that aren't marked on the menu (you can ask when you call or ask a waiter.tress on site).

brynnek

I walked in here to have lunch randomly, I was pleasantly surprised with how cute the interior was, but better yet, the food was so delicious. I had fantastic service as well, and let the server know about my gluten intolerance and she was very helpful guiding me in what to eat and also had great recommendations. My lunch was so tasty! Highly recommend.

Urs Steiner

It‘s a cute restaurant with friendly staff. Although it’s not a 100% GF they have some GF items on the menue that are clearly marked as GF. We had the GF Tacos and they were delicious

Junior Bombardier

The whole family loves this restaurant, very good menu with gluten-free option too! Lambert gives amazing service!

SONIA Lepage

Every time I have such a nice waitress, I love her, a lady with a slight Finnish accent! The staff is always courteous. The gluten-free lunches are excellent, and I've never been sick, which is perfect! I still have to try their all-you-can-eat pasta and pizza Wednesdays, even gluten-free with a supplement. It's the only place I eat gluten-free lunches; I feel safe. The place is clean, I love it! It even makes me want to work there, their atmosphere seems so nice! I highly recommend it. Note: Lunches are a little more expensive, but as a celiac, that's how it is, and it's also good.

Doyle Joly

Hans

Well yes! Beizh is the vibe and I miss it. They’ve got gluten free options, and the veggie fillings are actually good. Simple, solid, satisfying. Nice small spot

Cassia A

The bowls are very delicious. Both the Thai bowl and Japanese inspired ones were great. I love the tempeh and tofu, but neither are super flavourful. The bowls are huge and packed with so many different veggies. They feel very nourishing lol. The bowls are a great gluten free option. It’s not very fast. We waited over 20 minutes to order and another 20 for food. I also wish the BLT had some form of protein instead of coconut to replace the bacon.

Lori Willette

Absolutely delighted at the service, (thank you Antoine), the food, (thank you gluten free crepes), and the ambience, (thank you small, quaint, not loud, environment).

Philip Green

Excellent meal. They understood coeliac right from the start. Chip/ Fries fryer is separate. The veal was great. Fast service too. Lovely Melissa at the door.

Marie Larivière

It was good nothing more. I expected more. Maybe my expectations were too high, hence my “disappointment”. I put it in quotation marks because the word is a bit strong. Let's get this straight, it was super good but unfortunately the cream sugar sauce was grainy and the presentation was average. You should know that I took the gluten-free bread so that takes away a little charm. Overall I'm satisfied but it wasn't WOW.

Amanda Fyfe

This place claimed to have Gluten Free, it did NOT give me gluten free. Were not talking cross Contamination, we are starting full gluten in there. I was so si k I almost missed my plane home. Very disappointing, when I pointed out I didn't think this was Gluten Free and I was feeling quite sick, the staff doubled down saying it was gluten-free. Bewear!

Eva Matthews

Ann Giles Stewart

Enjoyed delicious breakfasts here a couple of times and decided to try their lunches today. What an amazing surprise to discover their range of gluten-free options. Not just, remove stuff from your plate, but gluten-free burger buns (+$4) or lettuce wrap (+$2), gluten free pizza crust (10 in) and pasta (+$5), as well as a server who was knowledgeable enough to let us know that the BBQ sauce on the ribs had gluten and offer to serve it without. Also, to top it off, there was a gf dessert option!!!! So nice to be able to eat out with my family again and actually have a choice!

Eya Bea

Love this British style cafe! Very big portion and a lot of nice options!! (Gluten free, vegan, etc) I love it ill be back!!!

Hatch Reppard

We had a 7:30 reservation and when we arrived it was evident that the air conditioning was broken, as it was very hot in the entry and they had fans placed around the restaurant. The hostess didn’t mention address this in any way but seated us in front of a fan so the temperature was comfortable during our meal. We had cocktails (Lemoncello spritz and an Old Fashioned) and they were very good. My wife is gluten free and they offer a gluten free rice crust, so she ordered the Prosciutto and Fig on GF crust, I had the Four Cheese. The pizzas came out quickly and the crust on both pizzas were excellent. Usually gluten free crusts are thin and hard/crispy but this was very fluffy and authentic to a true Italian pizza crust - Amazing! We were a little surprised that the pizzas came did not have any “base layer” of cheese or white sauce; just the crust, goat cheese crumbles spread out, arugula, prosciutto, and fig jam sprinkled across it. The effect was that it was a little dry…basically a salad laid on a crust, but overall still good and flavorful. My four cheese pizza was excellent and very flavorful. The service was not very attentive, so it was hard to get their attention to ask for anything, despite being one of only about 3 customers. Overall, I would go back for the food, but would have had a better experience if the AC had been working and the staff had been a bit more attentive.

Jordan Waksman

Service and atmosphere are great. I ordered and received my order in 5 minutes. The price does not match the quality or quantity, and any substitute or additional will shoot up the total price. Do not order the vegan bagels as they are also gluten free and are not actually bagels, more of a flat bread. A $16.95 combo came out to $32 with the addition of a latte ($5), hash brown ($1.50) and vegan bagel ($1.75). Terrace is fantastic for the summer though.

Accueil

Beautiful pastries, pleasant place, although a little "cold" (not very colorful, not very comfortable). Really good but really expensive: $10 per pastry 😅 Everything is vegan, some items are gluten-free, but you have to have the budget. The drinks are really good. Overall, a great experience, but it would be fun to have vegan pastries without paying $20 each time... We paid $20 for a pastry + a latte and $13 for a cookie and hot chocolate.

Chang Smith

Alex Ralph

Delicious dinner and dessert with nice tasting notes and gorgeous decor. I appreciated the use of fresh fruits and flowers to provide a feast for the eyes and some tangy garnishes. It was a wonderful option for me trying to eat gluten free and dairy free while traveling. Our waiter was also so friendly and good humored. Highly recommend!

Pascal Bélanger

Family restaurant with some gluten-free and vegan options.

Divine

Finally got to get their chicken sandwich! and they have gluten free option!!! It was really to die for! loved all the flavours I have been marinating in!

Philipp Rahn

El Pastaman lives up to its name. During our three-day stay in Montréal, we ate here the last two nights. My girlfriend suffers from coeliac disease, which is why we are always on the lookout for gluten-free options. El Pastaman offers gluten-free pasta. The pasta sauces are also gluten-free. I ate the "El Transparente" pasta with normal spaghetti. I have never eaten a better carbonara in my life. The sauce was perfectly balanced. The spaghetti was topped with crispy bacon, juicy pancetta, sun-dried tomatoes, fresh spring onions and sprinkled with parmesan. It was real soul food. The taste is 1A. My girlfriend also liked it. On the second evening, I tried the spaghetti bolognese (El Rosso). This was also delicious, but couldn't even begin to compete with the delicious carbonara. Our recommendation is therefore: try the carbonara. The restaurant itself offers plenty of seating. You can come by without a reservation, which we really liked. However, the ambience was not the nicest (fans were running, electronic music was playing in the seating area and pop music in the kitchen - very confusing). But we would still eat here again at any time.

Jason Bawa

The gluten free bread is soft and delicious, I had the tuna melt!

Priscylla Joca

Wonderful place for gluten free people! The hamburger with gluten free bun is delicious. I highly recommend it.

Daniel S

This is probably the best Indian restaurant if your Celiac or Gluten free. The Chef comes to your table and gives you recommendations . The Chicken Chipotle tikka is amazing!

Bia Revez

Very good. Very tasty food. Restaurant with brunch and gluten-free pasta options. For the other dishes, you just have to remove the bread that comes with it. The price is a little higher than normal. Very friendly and attentive staff. I recommend it.

Mya Hunter

The gluten free bread was really good here! I had the avocado toast and loved it. The service from Ben was even better. Definitely will be returning.

Christopher Hadley

Jessie

We had the gluten free spinach pesto goat cheese crepe and the banana strawberry Nutella crepe, they were both delicious. The Americano hit the spot. I would highly recommend this cafe

Victoria Principe

Great gluten free options :) However it is very popular, so plan accordingly, you’ll wait a while